Find here the recommended Trainingschart.

Like the other main joints, the elbow joint is a complex joint consisting of three partial joints and a common joint capsule. Flexing and stretching of the forearm takes place through this joint. The rotational movement of the hand is enabled by this joint through the rotation of the radiuses in relation to the ell. The elbow joint is exposed to high stress levels during sport, games and physical labor. Bone fractures and dislocations are common for example after falling from bike.

TOGU devices set additional stimuli and train the senorimotoric system which, explained in a simple way, is the interaction between the sensoric (nerve strings) and motoric (muscules, sinew) functions of the human body.

The ingenious part of the Healthy Training concept is the ideal combination of perfect training tools and an easy application for the patient. This is supplemented by a unique combination of exercises, which are tailored to the specific wish. This way training from young to old age is possible.

No matter whether you are using the Healthy Training Program for prevention or only after a health problem has occurred. If any medical conditions arise please always consult your physician or physio therapist. Healthy Training  offers a solution, that you can apply alongside a therapy in everyday life.

 

Find here the recommended Trainingschart. Like the other main joints, the elbow joint is a complex joint consisting of three partial joints and a common joint capsule. Flexing and stretching... read more »
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Find here the recommended Trainingschart.

Like the other main joints, the elbow joint is a complex joint consisting of three partial joints and a common joint capsule. Flexing and stretching of the forearm takes place through this joint. The rotational movement of the hand is enabled by this joint through the rotation of the radiuses in relation to the ell. The elbow joint is exposed to high stress levels during sport, games and physical labor. Bone fractures and dislocations are common for example after falling from bike.

TOGU devices set additional stimuli and train the senorimotoric system which, explained in a simple way, is the interaction between the sensoric (nerve strings) and motoric (muscules, sinew) functions of the human body.

The ingenious part of the Healthy Training concept is the ideal combination of perfect training tools and an easy application for the patient. This is supplemented by a unique combination of exercises, which are tailored to the specific wish. This way training from young to old age is possible.

No matter whether you are using the Healthy Training Program for prevention or only after a health problem has occurred. If any medical conditions arise please always consult your physician or physio therapist. Healthy Training  offers a solution, that you can apply alongside a therapy in everyday life.

 

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Redondo Ball Redondo Ball
The Redondo Ball - made in Germany - is made of the soft, foamed and at the same time odourless material Ruton. The air filling can be individually regulated by a plug closure. The product is latex-free and made of 100% recyclable...
From €9.90 *
Stonies® Stonies®
Effective exercises with small „power tools“. From 0.5 kg up to 1,8 kg. The compact ball with weight filling fits in the palm of any hand and is offered with the weights 500g, 1,000g, 1,500g and 1,800g. The diameter varies depending on...
From €18.90 *
Brasil® in a set of 2 Brasil® in a set of 2
TOGU Brasil - the handy and effective deep muscle trainer - made in Germany. The intelligent filling of air and weight offers you a specific movement feedback (shake effect). Deep muscle training for the health and figure. Firming...
From €27.90 *
Theragym Band 120 cm Theragym Band 120 cm
The Theragym Band from TOGU is an ideal fitness band for functional exercises with resistance. A small exercise device that is easy to store, with great effect. Use the elastic band to stretch and strengthen the muscles. Small exercise...
From €7.20 *
Dynair® Ballkissen® XXL Dynair® Ballkissen® XXL
An air-filled training balance cushion - made in Germany - made of high-quality ruton. The material Ruton is odourless and very resilient (up to approx. 200kg). The products are latex-free. For the original Dynair Ballkissen XXL Level...
€109.90 *
Senso balance hedgehog XL in a set of 2 Senso balance hedgehog XL in a set of 2
An air-filled hemisphere - made in Germany - made of ruton with pleasant nubs and a needle valve for air regulation. The material Ruton is odourless and very resilient (up to 200kg), it is latex-free and consists of 100% recyclable...
From €38.50 *
LAUFMAMALAUF Redondo Ball 26 cm rubinrot LAUFMAMALAUF Redondo Ball 26 cm rubinrot
The LAUFMAMALAUF Redondo Ball - made in Germany - is made of soft, foamed and odorless material Ruton. A plug closure allows the air filling to be regulated individually. The product is latex-free and made of 100% recyclable plastic. The...
€12.00 *
Aero-Step® XL Aero-Step® XL
The Aero-Step XL - made in Germany - is an inflated trainings tool made of patented Ruton. It features a needle valve for regulating the air charge. The Aero-Step XL can bear a weight of at least 200 kg. The material is odourless,...
€146.90 *
Multiroll functional Multiroll functional
An air-filled, unstable roll - made in Germany - versatile applicable . The air filling can be individually regulated by a needle valve. The material Ruton is odourless, latex-free, very resilient (up to 200kg) and made of 100%...
€73.90 *
Spiky Massage Ball long 11 x 5 cm Spiky Massage Ball long 11 x 5 cm
The Senso Hand Trainer - made in Germany - from the sports ball series "Noppenball lang" is suitable for strengthening the finger, hand and forearm muscles. It stimulates the blood circulation and can therefore help especially against...
€11.90 *
Dynair Senso Mini in a set of 4 Dynair Senso Mini in a set of 4
Sometimes the Dynair Senso Mini - made in Germany - is flat, sometimes very thick, sometimes very stable and sometimes quite wobbly! Individually inflatable - for more variation in the game. As a "wobbly underlay" for little dwarf feet...
From €59.90 *
Senso Walking Trainer plus in a set of 2 Senso Walking Trainer plus in a set of 2
The Senso Walking Trainer - made in Germany - from the sports ball series "Nub Ball Long": a 2-piece training set made of ruton for the hand. The Senso Walking Trainers Plus are filled with a sand/metal mixture (approx. 250 g each). The...
€25.90 *
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