Cardio equipment for more endurance

Find here the recommended Trainingschart.

The cardio- or endurance training aims at increasing endurance.  Endurance is the capability of the body to deliver performance over an extended time period. Because the human body is made for motion and not for rigid sitting or idleness, endurance training is an essential component for the maintenance of good health.

Positive effects evolve for the cardiovascular system which for  example clearly reduces the risk of a heart attack. The general strengthening of the immune system is another positive result.

The ingenious part of the Healthy Training concept is the ideal combination of perfect training tools and an easy application for the patient. This is supplemented by a unique combination of exercises, which are tailored to the specific wish. This way training from young to old age is possible.

No matter whether you are using the Healthy Training Program for prevention or only after a health problem has occurred. If any medical conditions arise please always consult your physician or physio therapist. Healthy Training  offers a solution, that you can apply alongside a therapy in everyday life.