Find here the recommended Trainingschart.

Stress is a natural and important reaction of our body. Stress hormones as adrenaline enables us to manage dangerous situations in a better way. Normally those hormones are reduced automatically by movement of the body after those situations. If you do not move after those events stress cumulates over time and could harm you body and mind. Regular periods of stress reduction are important to live a relaxed and healthy life in balance. Movement could be a method or part of a method to brake the vicious circle of stress, overload and exhaustion, which may cause burnout or psychosomatic diseases.

Through the deployment of specially compiled TOGU device sets the training stimulus is even more intensified. Additional devices, which you will find in this category are also suitable for the application in this field.

The ingenious part of the Healthy Training concept is the ideal combination of perfect training tools and an easy application for the patient. This is supplemented by a unique combination of exercises, which are tailored to the specific wish.This way training from young to old age is possible.

No matter whether you are using the Healthy Training Program for prevention or only after a health problem has occurred. If any medical conditions arise please always consult your physician or physio therapist. Healthy Training  offers a solution, that you can apply alongside a therapy in everyday life.

 

Find here the recommended Trainingschart. Stress is a natural and important reaction of our body. Stress hormones as adrenaline enables us to manage dangerous situations in a better way.... read more »
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Find here the recommended Trainingschart.

Stress is a natural and important reaction of our body. Stress hormones as adrenaline enables us to manage dangerous situations in a better way. Normally those hormones are reduced automatically by movement of the body after those situations. If you do not move after those events stress cumulates over time and could harm you body and mind. Regular periods of stress reduction are important to live a relaxed and healthy life in balance. Movement could be a method or part of a method to brake the vicious circle of stress, overload and exhaustion, which may cause burnout or psychosomatic diseases.

Through the deployment of specially compiled TOGU device sets the training stimulus is even more intensified. Additional devices, which you will find in this category are also suitable for the application in this field.

The ingenious part of the Healthy Training concept is the ideal combination of perfect training tools and an easy application for the patient. This is supplemented by a unique combination of exercises, which are tailored to the specific wish.This way training from young to old age is possible.

No matter whether you are using the Healthy Training Program for prevention or only after a health problem has occurred. If any medical conditions arise please always consult your physician or physio therapist. Healthy Training  offers a solution, that you can apply alongside a therapy in everyday life.

 

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Redondo Ball Redondo Ball
The Redondo Ball - made in Germany - is made of the soft, foamed and at the same time odourless material Ruton. The air filling can be individually regulated by a plug closure. The product is latex-free and made of 100% recyclable...
From €9.90 *
Aero-Roll® Half-roll Aero-Roll® Half-roll
The air-filled storage aid - made in Germany - Experience gentle support. Optimal adaptation due to the soft air filling. Provides for peace and well-being. Also ideal for applications in wet areas (no swimming aid). Internal air...
€66.90 *
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Dynair® Premium wedge Ballkissen Dynair® Premium wedge Ballkissen
The Dynair® Wedge Ballkissen Premium - made in Germany - is an inflated and dynamic training tool made of high-quality Ruton and is shaped like a wedge. One side with round, soft Senso nubs, one side with velvety-smooth surface. It is a...
€63.90 *
Dynair® Ballkissen® Senso® 33 cm Dynair® Ballkissen® Senso® 33 cm
The Dynair® Ballkissen® Senso - made in Germany - is an inflated and dynamic training tool made of high-quality Ruton. It is a space saving alternative to an exercise ball and is being used as an surface for back and fitness training....
€44.90 *
Fascial Fitness Ball Fascial Fitness Ball
Fascial Fitness Ball - Set of 3 The Fascial Fitness Ball in a set of 3 - made in Germany - the ideal complement to the larger fascia balls from TOGU. With different diameters and shapes, the massage balls can be used everywhere and are...
From €5.20 *
Dynair® Ballkissen® XXL Dynair® Ballkissen® XXL
An air-filled training balance cushion - made in Germany - made of high-quality ruton. The material Ruton is odourless and very resilient (up to approx. 200kg). The products are latex-free. For the original Dynair Ballkissen XXL Level...
€109.90 *
happyback® Relax-Nex® happyback® Relax-Nex®
Pure relaxation! The soft foamed material improves comfort and allows theuser to sink into deep relaxation. The Relax-Nex® from the happyback-series can relieve and prevent tension in the neck and shoulder area. Whether at home on the...
€25.90 *
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Dynair® Wedge Ballkissen® Plus Dynair® Wedge Ballkissen® Plus
The Dynair® Wedge Ballkissen® Plus - made in Germany - is an inflated and dynamic training tool made of high-quality Ruton and is shaped like a wedge. One side with round, soft Senso nubs, one side with velvety-smooth surface. It is a...
€78.50 *
LAUFMAMALAUF Redondo Ball 26 cm rubinrot LAUFMAMALAUF Redondo Ball 26 cm rubinrot
The LAUFMAMALAUF Redondo Ball - made in Germany - is made of soft, foamed and odorless material Ruton. A plug closure allows the air filling to be regulated individually. The product is latex-free and made of 100% recyclable plastic. The...
€12.00 *
Bodybone Bodybone
Just lay on it and relax. Feel the relaxation after a hard training session or work day. An outstanding and anatomically aligned tool, the Bodybone - made in Germany - can be used methodically in any therapy and training to loosen up...
€29.90 *
Airgo® active seat cushion comfort Airgo® active seat cushion comfort
Training while sitting on the Airgo® active seat cushion comfort in your car or office chair. Small delicate movements keep the spine in motion while seated. Anatomically shaped to take load off the pelvis floor. Easy to take along: in...
€112.90 *
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Dynair® Extreme Dynair® Extreme
Sit on it and feel good. Brings you automatically in an upright and healthy position. The Dynair Extreme - made in Germany - is the largest member from the Dynair family. With a diameter of 80 cm and a height of 18 cm it is perfectly...
€154.90 *
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