Find here the recommended Trainingschart

The hip joint is the second largest joint in the human body after the knee joint. The tightbone and pelvis are the scalloping joint partners. The psoas major muscle and iliacus act together in concert and are for example responsible for the flexion of the trunk.

The strengthening of the hip an pelvis (center of the body) is important for the stability and agility of the whole body and a basis for a daily life free of complaints, especially at an advanced age. Balance training means also exercising strength and the sensorimotor system at the same time.Explained in a simple way, the sensorimotor system is the interaction between the sensoric (nerve strings) and motoric (muscules, sinew) functions of the human body. Therefore with the instable TOGU platforms, you train your balancing skills and unconsciously along the way your nerve system as well as your deep musculature, which is providing mobility and stability for your joints.

The ingenious part of the Healthy Training concept is the ideal combination of perfect training tools and an easy application for the patient. This is complemented by a unique combination of exercises tailored to specific needs.. This way training from young to old age is possible.

No matter whether you are using the Healthy Training Program for prevention or only after a health problem has occurred. If any medical conditions arise please always consult your physician or physio therapist. Healthy Training offers a solution, that you can apply alongside a therapy in everyday life.

Find here the recommended Trainingschart The hip joint is the second largest joint in the human body after the knee joint. The tightbone and pelvis are the scalloping joint partners. The psoas... read more »
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Find here the recommended Trainingschart

The hip joint is the second largest joint in the human body after the knee joint. The tightbone and pelvis are the scalloping joint partners. The psoas major muscle and iliacus act together in concert and are for example responsible for the flexion of the trunk.

The strengthening of the hip an pelvis (center of the body) is important for the stability and agility of the whole body and a basis for a daily life free of complaints, especially at an advanced age. Balance training means also exercising strength and the sensorimotor system at the same time.Explained in a simple way, the sensorimotor system is the interaction between the sensoric (nerve strings) and motoric (muscules, sinew) functions of the human body. Therefore with the instable TOGU platforms, you train your balancing skills and unconsciously along the way your nerve system as well as your deep musculature, which is providing mobility and stability for your joints.

The ingenious part of the Healthy Training concept is the ideal combination of perfect training tools and an easy application for the patient. This is complemented by a unique combination of exercises tailored to specific needs.. This way training from young to old age is possible.

No matter whether you are using the Healthy Training Program for prevention or only after a health problem has occurred. If any medical conditions arise please always consult your physician or physio therapist. Healthy Training offers a solution, that you can apply alongside a therapy in everyday life.

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Redondo Ball Redondo Ball
The Redondo Ball - made in Germany - is made of the soft, foamed and at the same time odourless material Ruton. The air filling can be individually regulated by a plug closure. The product is latex-free and made of 100% recyclable...
From €9.90 *
Stonies® Stonies®
Effective exercises with small „power tools“. From 0.5 kg up to 1,8 kg. The compact ball with weight filling fits in the palm of any hand and is offered with the weights 500g, 1,000g, 1,500g and 1,800g. The diameter varies depending on...
From €18.90 *
Dynair® Ballkissen® 33 cm Dynair® Ballkissen® 33 cm
The original Dynair ball cushion - made in Germany - is an air-filled and dynamic training device. It is considered an uncomplicated and space-saving alternative to the big ball and is used as an base for back and fitness training in...
€44.90 *
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Dynair® Premium wedge Ballkissen Dynair® Premium wedge Ballkissen
The Dynair® Wedge Ballkissen Premium - made in Germany - is an inflated and dynamic training tool made of high-quality Ruton and is shaped like a wedge. One side with round, soft Senso nubs, one side with velvety-smooth surface. It is a...
€63.90 *
Aero-Roll® Half-roll Aero-Roll® Half-roll
The air-filled storage aid - made in Germany - Experience gentle support. Optimal adaptation due to the soft air filling. Provides for peace and well-being. Also ideal for applications in wet areas (no swimming aid). Internal air...
€66.90 *
Theragym Band 120 cm Theragym Band 120 cm
The Theragym Band from TOGU is an ideal fitness band for functional exercises with resistance. A small exercise device that is easy to store, with great effect. Use the elastic band to stretch and strengthen the muscles. Small exercise...
From €7.20 *
Dynair® Cardo® Ballkissen® Dynair® Cardo® Ballkissen®
It is an air-filled training device - made in Germany - made of high-quality ruton with Senso nubs. One side with round, soft Senso nubs, one side with velvety-smooth surface The material Ruton is odourless and very resilient (approx....
€50.90 *
Dynair® Ballkissen® Senso® 33 cm Dynair® Ballkissen® Senso® 33 cm
The Dynair® Ballkissen® Senso - made in Germany - is an inflated and dynamic training tool made of high-quality Ruton. It is a space saving alternative to an exercise ball and is being used as an surface for back and fitness training....
€44.90 *
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TOGU Balance Pad Premium TOGU Balance Pad Premium
The TOGU Balance Pad is perfectly suited for the introduction to coordination and balance training and the training of sensorimotor skills. The Balance Pad consists of a soft and at the same time robust foam. Due to the unstable base,...
€54.90 *
Dynair® Ballkissen® XXL Dynair® Ballkissen® XXL
An air-filled training balance cushion - made in Germany - made of high-quality ruton. The material Ruton is odourless and very resilient (up to approx. 200kg). The products are latex-free. For the original Dynair Ballkissen XXL Level...
€109.90 *
Senso balance hedgehog XL in a set of 2 Senso balance hedgehog XL in a set of 2
An air-filled hemisphere - made in Germany - made of ruton with pleasant nubs and a needle valve for air regulation. The material Ruton is odourless and very resilient (up to 200kg), it is latex-free and consists of 100% recyclable...
From €38.50 *
Powerball ABS Powerball ABS
The airbag for your big ball - Original ABS® Safety made in Germany An air-filled and burst-proof ball made of Crylon. The material is odourless, latex-free, very resilient up to 500 kg (guaranteed space safety in case of damage to the...
From €25.90 *
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