Find here the recommended Trainingschart

The Burnout syndrome is neither just chronic stress nor a specified disease, but an extreme case of absolute and emotional exhaustion. If this is a long-term condition it could switch towards serious diseases as depression. The exhaustion is caused mostly by work overload and stress. Regular periods of stress reduction are important to live a relaxed and healthy life in balance. Movement could be a method or part of a method to brake the vicious circle of stress, overload and exhaustion.

The ingenious part of the Healthy Training concept is the ideal combination of perfect training tools and an easy application for the patient. This is supplemented by a unique combination of exercises, which are tailored to the specific wish. This way training from young to old age is possible.

No matter whether you are using the Healthy Training Program for prevention or only after a health problem has occurred. If any medical conditions arise please always consult your physician or physio therapist. Healthy Training  offers a solution, that you can apply alongside a therapy in everyday life.

 

Find here the recommended Trainingschart The Burnout syndrome is neither just chronic stress nor a specified disease, but an extreme case of absolute and emotional exhaustion. If this is a... read more »
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Find here the recommended Trainingschart

The Burnout syndrome is neither just chronic stress nor a specified disease, but an extreme case of absolute and emotional exhaustion. If this is a long-term condition it could switch towards serious diseases as depression. The exhaustion is caused mostly by work overload and stress. Regular periods of stress reduction are important to live a relaxed and healthy life in balance. Movement could be a method or part of a method to brake the vicious circle of stress, overload and exhaustion.

The ingenious part of the Healthy Training concept is the ideal combination of perfect training tools and an easy application for the patient. This is supplemented by a unique combination of exercises, which are tailored to the specific wish. This way training from young to old age is possible.

No matter whether you are using the Healthy Training Program for prevention or only after a health problem has occurred. If any medical conditions arise please always consult your physician or physio therapist. Healthy Training  offers a solution, that you can apply alongside a therapy in everyday life.

 

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Redondo Ball Redondo Ball
The Redondo Ball - made in Germany - is made of the soft, foamed and at the same time odourless material Ruton. The air filling can be individually regulated by a plug closure. The product is latex-free and made of 100% recyclable...
From €9.90 *
Stonies® Stonies®
Effective exercises with small „power tools“. From 0.5 kg up to 1,8 kg. The compact ball with weight filling fits in the palm of any hand and is offered with the weights 500g, 1,000g, 1,500g and 1,800g. The diameter varies depending on...
From €18.90 *
Brasil® in a set of 2 Brasil® in a set of 2
TOGU Brasil - the handy and effective deep muscle trainer - made in Germany. The intelligent filling of air and weight offers you a specific movement feedback (shake effect). Deep muscle training for the health and figure. Firming...
From €27.90 *
Spiky massage ball, 10 cm Spiky massage ball, 10 cm
More relaxation and wellness with the massage ball from TOGU: the spiky massage ball for all applications. The air-filled massager is the optimal device for gripping and strengthening exercises and is suitable for reflexology. The...
€11.90 *
happyback® Relax-Nex® happyback® Relax-Nex®
Pure relaxation! The soft foamed material improves comfort and allows theuser to sink into deep relaxation. The Relax-Nex® from the happyback-series can relieve and prevent tension in the neck and shoulder area. Whether at home on the...
€25.90 *
LAUFMAMALAUF Redondo Ball 26 cm rubinrot LAUFMAMALAUF Redondo Ball 26 cm rubinrot
The LAUFMAMALAUF Redondo Ball - made in Germany - is made of soft, foamed and odorless material Ruton. A plug closure allows the air filling to be regulated individually. The product is latex-free and made of 100% recyclable plastic. The...
€12.00 *
Multiroll functional Multiroll functional
An air-filled, unstable roll - made in Germany - versatile applicable . The air filling can be individually regulated by a needle valve. The material Ruton is odourless, latex-free, very resilient (up to 200kg) and made of 100%...
€73.90 *
Spiky massage ball 8 cm Spiky massage ball 8 cm
More relaxation and wellness with the massage ball from TOGU: the spiky massage ball for all applications. The air-filled massager is the optimal device for gripping and strengthening exercises and is suitable for reflexology. The...
€7.90 *
Spiky massage ball 6 cm orange Spiky massage ball 6 cm orange
More relaxation and wellness with the massage ball from TOGU: the spiky massage ball for all applications. The air-filled massager is the optimal device for gripping and strengthening exercises and is suitable for reflexology. The...
€6.80 *
Aero-Roll® Aero-Roll®
Aero-Roll®: The air-filled storage aid - made in Germany Experience gentle support. Optimal adaptation due to the soft air filling. Provides for peace and well-being. Also ideal for applications in wet areas (no swimming aid). Internal...
From €69.90 *
Massage Nex Massage Nex
A waterproof and air-filled support with nubs for the neck. The material Ruton is odourless, very resilient (up to 150kg) and latex-free. What does the application do? Tensions in the neck area are released. The acupuncture points...
€21.50 *
Senso Massage Pad Senso Massage Pad
An air-filled massage device - made in Germany - made of ruton with soft nubs and a handy handle for own and external use. The material is odourless, latex-free and very resilient. What does the application do? The application of the...
€12.50 *
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