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TOGU: Moving Together for Health Day 2026 – Inspiration, exercise, and powerful motivation for an active lifestyleMovement connects, inspires, and creates new energy – that is exactly what the TOGU Together for Healthy Movement Day 2026 is all about on Saturday, O...Mehr lesen -
TOGU at therapie MÜNCHEN 2026The therapy MÜNCHEN 2026 brings together the therapy industry from Southern Germany, Austria and Switzerland on 19 and 20 June 2026 and sets important...Mehr lesen -
TOGU Trainings-Charts – inspiration for your workoutWho doesn’t know this? You plan to train regularly – but in everyday life, orientation is often missing. Which exercises fit which goal? How do I comb...Mehr lesen -
TOGU Tai Chi Ball – Fluid Movement and Inner BalanceThe TOGU Tai Chi Ball is more than just a training device – it becomes a gentle point of connection between your hands. With its soft shape, it promot...Mehr lesen -
Präha: Why targeted training before surgery is so importantSurgery is always a challenge for the body. Whether it is the knee, hip, shoulder or spine – every procedure means stress for the tissue, a phase of i...Mehr lesen -
Daily Back Exercises: More Strength, Less Tension, Better Body AwarenessA strong back does not happen by chance. It develops through regular, well-dosed movement – and through exercises that target exactly where we often d...Mehr lesen -
Get Fit for Spring Outings: Stability & Strength for Hiking, Running, and CyclingAs the days get longer and temperatures rise, we are almost automatically drawn outside. The first hiking trails become accessible again, running shoe...Mehr lesen -
Exercise builds strength: How we can encourage children to be more active through playChildren naturally move in a very instinctive way. They run, jump, climb, balance – and discover the world in the process. But in the everyday life of...Mehr lesen -
Saxon Health and Sports Academy 2026Driving Innovation in Modern Health and Sports June 6, 2026, marks the return of the event. The Saxon Health and Sports Academy invites professionals ...Mehr lesen -
Start with a home workout—and make exercise a regular part of your daily routine.Getting started with training does not begin with perfection, but with a simple principle: consistency beats intensity. Especially in everyday life, w...Mehr lesen -
Heavy Legs? – How the TOGU Senso Vein Trainer can helpHeavy legs, feelings of tension, or tired calves in the evening – many people are familiar with this unpleasant problem. Those who sit or stand a lot,...Mehr lesen -
Trust built over generations – 70 years of TOGUWhat connects top international athletes with amateur athletes, therapy patients, and bright children? They all train or play with TOGU's air-filled p...Mehr lesen