Find here the recommended Trainingschart.

Falls are omnipresent danger in the life of elder people. The results are often bruises and bone fractures, sometimes even psychological restrictions such as a reduced wilingnessl to move after a fall. Due to old age the physical and psychological capability for performance decline. The handling of dangerous situations, which did not pose a problem at a young age becomes more difficult. The speed of this aging process however can be influenced.

Balance training means also exercising strength and the sensorimotor system at the same time. Explained in a simple way, the sensorimotor system is the interaction between the sensoric (nerve strings) and motoric (muscules, sinew) functions of the human body. If this interaction does not work properly, the danger of falls increases.

Therefore with the instable TOGU platforms, you train your balancing skills and unconsciously along the way your nerve system, reaction capability as well as your deep musculature, which is providing mobility and stability for your joints. This way you gain more movement security.

The ingenious part of the Healthy Training concept is the ideal combination of perfect training tools and an easy application for the patient. This is supplemented by a unique combination of exercises, which are tailored to the specific wish. This way training from young to old age is possible.

No matter whether you are using the Healthy Training Program for prevention or only after a health problem has occurred. If any medical conditions arise please always consult your physician or physio therapist. Healthy Training offers a solution, that you can apply alongside a therapy in everyday life.


Find here the recommended Trainingschart. Falls are omnipresent danger in the life of elder people. The results are often bruises and bone fractures, sometimes even psychological restrictions... read more »
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Find here the recommended Trainingschart.

Falls are omnipresent danger in the life of elder people. The results are often bruises and bone fractures, sometimes even psychological restrictions such as a reduced wilingnessl to move after a fall. Due to old age the physical and psychological capability for performance decline. The handling of dangerous situations, which did not pose a problem at a young age becomes more difficult. The speed of this aging process however can be influenced.

Balance training means also exercising strength and the sensorimotor system at the same time. Explained in a simple way, the sensorimotor system is the interaction between the sensoric (nerve strings) and motoric (muscules, sinew) functions of the human body. If this interaction does not work properly, the danger of falls increases.

Therefore with the instable TOGU platforms, you train your balancing skills and unconsciously along the way your nerve system, reaction capability as well as your deep musculature, which is providing mobility and stability for your joints. This way you gain more movement security.

The ingenious part of the Healthy Training concept is the ideal combination of perfect training tools and an easy application for the patient. This is supplemented by a unique combination of exercises, which are tailored to the specific wish. This way training from young to old age is possible.

No matter whether you are using the Healthy Training Program for prevention or only after a health problem has occurred. If any medical conditions arise please always consult your physician or physio therapist. Healthy Training offers a solution, that you can apply alongside a therapy in everyday life.


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Stonies® Stonies®
Effective exercises with small „power tools“. From 0.5 kg up to 1,8 kg. The compact ball with weight filling fits in the palm of any hand and is offered with the weights 500g, 1,000g, 1,500g and 1,800g. The diameter varies depending on...
From €18.90 *
Dynair® Ballkissen® 33 cm Dynair® Ballkissen® 33 cm
The original Dynair ball cushion - made in Germany - is an air-filled and dynamic training device. It is considered an uncomplicated and space-saving alternative to the big ball and is used as an base for back and fitness training in...
€44.90 *
Dynair® Cardo® Ballkissen® Dynair® Cardo® Ballkissen®
It is an air-filled training device - made in Germany - made of high-quality ruton with Senso nubs. One side with round, soft Senso nubs, one side with velvety-smooth surface The material Ruton is odourless and very resilient (approx....
€50.90 *
Dynair® Ballkissen® Senso® 33 cm Dynair® Ballkissen® Senso® 33 cm
The Dynair® Ballkissen® Senso - made in Germany - is an inflated and dynamic training tool made of high-quality Ruton. It is a space saving alternative to an exercise ball and is being used as an surface for back and fitness training....
€44.90 *
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TOGU Balance Pad Premium TOGU Balance Pad Premium
The TOGU Balance Pad is perfectly suited for the introduction to coordination and balance training and the training of sensorimotor skills. The Balance Pad consists of a soft and at the same time robust foam. Due to the unstable base,...
€54.90 *
Theragym Band 120 cm Theragym Band 120 cm
The Theragym Band from TOGU is an ideal fitness band for functional exercises with resistance. A small exercise device that is easy to store, with great effect. Use the elastic band to stretch and strengthen the muscles. Small exercise...
From €7.20 *
Senso vein trainer Senso vein trainer
Balance training for active life! Especially for beginners. More safety by step on it and stability - because of the low height of the Senso Vein Trainer it is possible to step on the ground everytime. Regulated stimuli for the...
€63.90 *
TOGU® Balance Board TOGU® Balance Board
The Balance Board - made in Germany - is vailable in 3 different levels due to different shaped radii. Very effective and longlasting due to special plastics material. Lower weight than wooden material. Technical data: Material: high...
€65.90 *
Aero-Step® XL Aero-Step® XL
The Aero-Step XL - made in Germany - is an inflated trainings tool made of patented Ruton. It features a needle valve for regulating the air charge. The Aero-Step XL can bear a weight of at least 200 kg. The material is odourless,...
€146.90 *
Aero-Roll® Aero-Roll®
Aero-Roll®: The air-filled storage aid - made in Germany Experience gentle support. Optimal adaptation due to the soft air filling. Provides for peace and well-being. Also ideal for applications in wet areas (no swimming aid). Internal...
From €69.90 *
Pendel® Ball Pendel® Ball
Back problems? Try the Pendel Ball - made in Germany - and be surprised. Just lay on it and feel better. Absolutely safe and inflatable tool for training. What makes the Pendel Ball exceptional is its oval form. For this reason the...
€154.90 *
Balance Block Balance Block
The Balance Block - made in Germany - was specially developed for standing exercises on one leg at a time. Standing on an unstable surface gives body awareness an additional dimension and trains balance, sensorimotor function and...
€65.90 *
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