Hand trainer for strong and healthy hands

Strong and healthy hand function is not only important in everyday life, but also plays an important role in maintaining your health and fitness, especially as you age. Our hand exercisers offer a variety of benefits, including strengthening your hand muscles, improving your grip function and promoting circulation. Whether you're looking to keep your hands fit, rehabilitate from an injury, or simply find relaxation, our hand exercisers offer the solution. Dive into our diverse selection and discover ways to boost your hand health.

Strong and healthy hand function is not only important in everyday life, but also plays an important role in maintaining your health and fitness, especially as you age. Our hand exercisers offer a... read more »
Close window
Hand trainer for strong and healthy hands

Strong and healthy hand function is not only important in everyday life, but also plays an important role in maintaining your health and fitness, especially as you age. Our hand exercisers offer a variety of benefits, including strengthening your hand muscles, improving your grip function and promoting circulation. Whether you're looking to keep your hands fit, rehabilitate from an injury, or simply find relaxation, our hand exercisers offer the solution. Dive into our diverse selection and discover ways to boost your hand health.

1 From 2
No results were found for the filter!
Brasil® in a set of 2 Brasil® in a set of 2
The TOGU Brasil - made in Germany - the small, handy deep muscle trainer. What does the application do? The TOGU Brasil give a targeted movement feedback (shaking effect) through its intelligent filling of air and weight. The deep muscle...
From €27.90 *
Hint!
Brasil® berry in a set of 2 Brasil® berry in a set of 2
NEW: TOGU® Brasil® berry in set of 2 The popular deep muscle trainers TOGU Brasil are available in the new color "berry" as a special edition. Train now with your new smart fitness and running companion. Strengthen body and mind with...
From €27.90 *
Anti-Stress Ball Anti-Stress Ball
Anti-Stress Ball A soft and pleasant Anti-Stress Ball - made in Germany - for squeezing, working and strenghtening the whole finger an hand musculature. The soft material causes a perfect distribution pressure on the whole palm of your...
€5.90 *
Spiky Massage Ball long 11 x 5 cm Spiky Massage Ball long 11 x 5 cm
With the pimpled ball long and the pleasant Senso pimples the blood circulation is promoted. Normal 0 21 false false false DE X-NONE X-NONE Suitable for therapy and training for animals. Technical data: Size: 7 x 4 cm Weight: 20 g Load...
€7.90 *
Brasil Aqua set of 2 Brasil Aqua set of 2
- made in Germany - The intelligent filling of air and weight offers you a specific movement feedback (shake effect). This enables you to do deep muscle training for your health and figure. Firming effects and preventative back training...
€29.90 *
Senso® Hand Trainer light 7 x 4 cm Senso® Hand Trainer light 7 x 4 cm
The Senso Hand Trainer - made in Germany - from the sports ball series "Noppenball lang" is suitable for strengthening the finger, hand and forearm muscles. It stimulates the blood circulation and can therefore help especially against...
€6.50 *
Spiky Massage Ball long 11 x 5 cm Spiky Massage Ball long 11 x 5 cm
The Senso Hand Trainer - made in Germany - from the sports ball series "Noppenball lang" is suitable for strengthening the finger, hand and forearm muscles. It stimulates the blood circulation and can therefore help especially against...
€12.90 *
TOGU Mind Set - stark-vital-gelassen TOGU Mind Set - stark-vital-gelassen
TOGU Mind Set - The 3-piece Mind Ball Set for more vitality, calmness and strength. You can positively influence your inner attitude at any time. The TOGU Mind Set supports you in this. Promote your mindfulness and self-awareness. Choose...
€19.90 *
Toning Ball Toning Ball
The Toning Ball - made in Germany - is tailored to the requirements of Pilates programs and is an ideal additional weight for many movement, yoga and fitness exercises. The weight is centered in the middle of the palms of the hands,...
From €18.50 *
Anti-Stress Ball Set of 3 (blue, anthracite, ruby-red) Anti-Stress Ball Set of 3 (blue, anthracite,...
Anti-Stress Ball A soft and pleasant Anti-Stress Ball - made in Germany - for squeezing, working and strenghtening the whole finger an hand musculature. The soft material causes a perfect distribution pressure on the whole palm of your...
€17.70 *
Brasil® "Bewegungsprofi" Set Brasil® "Bewegungsprofi" Set
The educators of KNS –the gym, sports and dance academy – developed the new motion programme „Bewegungsprofi” - made in Germany - especially for schools. The fun mobility break takes 10 to 15 minutes and trains the students not only...
€28.90 *
Senso Walking Trainer plus in a set of 2 Senso Walking Trainer plus in a set of 2
The Senso Walking Trainer - made in Germany - from the sports ball series "Nub Ball Long": a 2-piece training set made of ruton for the hand. The Senso Walking Trainers Plus are filled with a sand/metal mixture (approx. 250 g each). The...
€25.90 *
1 From 2

What can hand trainers be used for?

Hand trainers can be used for a variety of purposes and offer a variety of benefits. Here are some applications:

1.Strengthening the muscles of the hand: Hand trainers enable targeted training of the hand muscles, including the
    deep muscles. Regular training can improve the strength and endurance of the hand muscles.
2.Improvement of the gripping function: Hand trainers are especially useful for people who, due to injury,
    surgeries or illnesses to restore or improve their grip function. In addition, they can help
    increase finger and wrist strength and improve fine motor skills.
3.Rehabilitation: Hand trainers are often used by rehabilitation patients to restore function and mobility of the hands
    after injuries or operations. They enable a gradual increase in the load and
    help in regaining freedom of movement.
4.Promotion of blood circulation: Some hand exercisers are equipped with nubs or surface textures that provide additional
    stimulation of blood circulation. Massaging the muscles of the hand can improve blood circulation, which in turn promotes
    which in turn promotes relaxation and well-being.
5.Stress relief and relaxation: Training with hand trainers can also help reduce stress. Through the
    and performing repetitive movements, tension in the hands and the entire body can be reduced.
    and the entire body can be reduced.
6.Versatility and portability: Hand trainers are available in a variety of designs, including models with
    adjustable resistance, ergonomic design and different surface textures. They are compact and
    lightweight, making them ideal for exercising at home, in the office or on the go.

Regular use of hand exercisers provides a number of benefits, including improved hand strength, better grip function, increased mobility, pain relief and increased circulation.

 

For whom are hand exercisers suitable?

Hand exercisers are suitable for a wide range of people who want to strengthen their hand muscles, improve grip function or rehabilitate from injury or surgery. They are especially suitable for people who want to keep their bodies fit and healthy as they age. Older adults can benefit from hand exercisers to maintain or improve their hand strength and mobility. In addition, hand exercisers are suitable for rehabilitation patients who want to regain their gripping ability and freedom of movement of individual fingers after injuries or surgeries.

Individuals suffering from certain conditions such as arthritis, carpal tunnel syndrome or tendonitis can use hand exercisers as part of their therapy to relieve pain and improve hand function. Athletes, musicians and artists whose performance depends heavily on good hand and finger dexterity can also benefit from regular hand training.

In addition, hand exercisers are also suitable for people who want to reduce stress and promote relaxation. Training with hand exercisers makes it possible to concentrate on movements and relieve everyday stress.

Thanks to their versatility and portability, hand exercisers are suitable for use at home, in the office or on the move. They are easy to use and can be integrated into individual fitness or rehabilitation programs.

Regardless of age or fitness level, hand exercisers can be a valuable addition for anyone looking to improve hand health, grip function and mobility. Regular training with hand exercisers can strengthen hand muscles, promote circulation and improve overall hand function.

 

 

Which hand trainers can you buy at TOGU?

At the TOGU Online Shop, you can buy a diverse selection of hand exercisers that are specifically designed to improve your hand strength, grip function and mobility. Here are some examples:

1.Handtrainer mit ergonomischem Design: These hand trainers are designed to fit comfortably in the hand and provide an
    optimal grip position. The ergonomic design ensures comfort during exercise and reduces the risk of
    of fatigue or injury.
2.Handtrainer mit Noppen: These hand trainers are equipped with nubs or surface textures that promote blood circulation
    and provide additional stimulation. The nubs gently massage the muscles of the hand and can help with
    contribute to relaxation.
3.Massagebälle für die Hände: These balls are ideal for targeted massage of the hand muscles. By rolling the ball in the hands
    the hands, tensions can be released and blood circulation can be improved. They offer a pleasant way,
    to relax and revitalize the hands.

All hand trainers in the TOGU Shop are characterized by their high quality materials, durability and ease of use. They are carefully designed to ensure effective training and optimal results.

 

Frequently asked questions about hand trainers

What are the advantages of training with hand trainers?

Training with hand trainers can improve hand strength, grip function and circulation, increase mobility and help with relaxation.

Are the hand trainers in the TOGU Shop suitable for all age groups?

Yes, the hand trainers in the TOGU store are suitable for different age groups and fitness levels.

Can I use the hand trainers for rehabilitation after an injury?

Yes, hand exercisers are often suitable for rehabilitation purposes and can help restore grip function and mobility after injury or surgery.

Are the hand trainers in the TOGU Shop ergonomically designed?

Yes, many hand trainers in the TOGU Shop feature an ergonomic design that provides comfort during exercise and reduces the risk of fatigue or injury.

How often should I train with the hand trainers?

The frequency of training depends on your individual goals and fitness level, but regular training is recommended for optimal results.

Are there training programs or exercise instructions for the hand trainers?

Yes, in the TOGU Shop you can also find training programs or exercise instructions that will help you get the most out of your hand training.

Can I use the hand trainers on the road?

Yes, the hand trainers in the TOGU store are often compact and lightweight, so you can easily take them with you and train anywhere.

 

 

Viewed