Exercise for hypertension

Find here the recommended Trainingschart.

The disease pattern of hypertonia arises when the blood pressure remains high in the longterm. A temporary raise of blood pressure due to an illness or because of drugs are not considered as hypertonia.

The 15-minute program for this disease, which you can download online here, contains such exercises. It can also be performed by untrained people.

Through the deployment of specially compiled TOGU device sets the training stimulus is even more intensified. Additional devices, which you will find in this category are also suitable for the application in this field.

Find here the recommended Trainingschart. The disease pattern of hypertonia arises when the blood pressure remains high in the longterm. A temporary raise of blood pressure due to an illness... read more »

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Exercise for hypertension

Find here the recommended Trainingschart.

The 15-minute program for this disease, which you can download online here, contains such exercises. It can also be performed by untrained people.

Topseller

Redondo Ball

From €9.90 *

Brasil® in a set of 2

From €27.90 *

Powerball® Premium ABS®

From €38.50 *

Theragym Band 120 cm

From €7.20 *

Stonies®

From €18.90 *

Powerball ABS

From €25.90 *

Spiky Massage Ball long 11 x 5 cm

€11.90 *

LAUFMAMALAUF Redondo Ball 26 cm rubinrot

€12.00 *

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Redondo Ball

The Redondo Ball - made in Germany - is made of the soft, foamed and at the same time odourless material Ruton. The air filling can be individually regulated by a plug closure. The product is latex-free and made of 100% recyclable...

From €9.90 *

Brasil® in a set of 2

The TOGU Brasil - made in Germany - the small, handy deep muscle trainer. What does the application do? The TOGU Brasil give a targeted movement feedback (shaking effect) through its intelligent filling of air and weight. The deep muscle...

From €27.90 *

Powerball® Premium ABS®

Powerball Premium ABS What is the Powerball® Premium ABS®? It is an air-filled and burst-proof ball with ABS® Anti-Burst material. The material is odourless and very durable up to 1000 kg (ABS burst proof guarantee 170 kg, for 75 cm to...

From €38.50 *

Theragym Band 120 cm

The Theragym Band from TOGU is an ideal fitness band for functional exercises with resistance. A small exercise device that is easy to store, with great effect. Use the elastic band to stretch and strengthen the muscles. Small exercise...

From €7.20 *

Stonies®

Effective exercises with small „power tools“. From 0.5 kg up to 1,8 kg. The compact ball with weight filling fits in the palm of any hand and is offered with the weights 500g, 1,000g, 1,500g and 1,800g. The diameter varies depending on...

From €18.90 *

Powerball ABS

The airbag for your big ball - Original ABS® Safety made in Germany An air-filled and burst-proof ball made of Crylon. The material is odorless, latex-free,very resilient up to 500 kg (guaranteed burst-proof in case of damage to the...

From €25.90 *

Spiky Massage Ball long 11 x 5 cm

The Senso Hand Trainer - made in Germany - from the sports ball series "Noppenball lang" is suitable for strengthening the finger, hand and forearm muscles. It stimulates the blood circulation and can therefore help especially against...

€11.90 *

LAUFMAMALAUF Redondo Ball 26 cm rubinrot

The LAUFMAMALAUF Redondo Ball - made in Germany - is made of soft, foamed and odorless material Ruton. A plug closure allows the air filling to be regulated individually. The product is latex-free and made of 100% recyclable plastic. The...

€12.00 *

Senso Walking Trainer plus in a set of 2

The Senso Walking Trainer - made in Germany - from the sports ball series "Nub Ball Long": a 2-piece training set made of ruton for the hand. The Senso Walking Trainers Plus are filled with a sand/metal mixture (approx. 250 g each). The...

€25.90 *

Jumper®

The patented Jumper (European Patent No. 2092964) - made in Germany - is a multifunctional training device. An air-filled trampoline ball made of durable ruton on a fiberglass-reinforced base plate. The material is odorless and very...

From €199.00 *

Spiky Massage Ball light 7 x 4 cm

The Senso Walking Trainer light - made in Germany - from the sports ball series "Knob Ball long": a 2-piece training set made of ruton for the hand. The material ruton is odourless, latex-free, very durable and made of 100 % recyclable...

€14.90 *

Senso vein trainer

Balance training for active life! Especially for beginners. More safety by step on it and stability - because of the low height of the Senso Vein Trainer it is possible to step on the ground everytime. Regulated stimuli for the...

€59.90 *

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The ingenious part of the Healthy Training concept is the ideal combination of perfect training tools and an easy application for the patient. This is supplemented by a unique combination of exercises, which is tailored to the particular needs of curing a specific disease, injury or the desire to reduce weight. This way training from young to old age is possible.

No matter whether you are using the Healthy Training Program for prevention or only after a health problem has occurred. If any medical conditions arise please always consult your physician or physiotherapist. Healthy Training offers a solution, that you can apply alongside a therapy in everyday life.