Exercise for hypertension

Find here the recommended Trainingschart.

The disease pattern of hypertonia arises when the blood pressure remains high in the longterm. A temporary raise of blood pressure due to an illness or because of drugs are not considered as hypertonia.

The 15-minute program for this disease, which you can download online here, contains such exercises. It can also be performed by untrained people.

Through the deployment of specially compiled TOGU device sets the training stimulus is even more intensified. Additional devices, which you will find in this category are also suitable for the application in this field.

Find here the recommended Trainingschart. The disease pattern of hypertonia arises when the blood pressure remains high in the longterm. A temporary raise of blood pressure due to an illness... read more »

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Exercise for hypertension

Find here the recommended Trainingschart.

The 15-minute program for this disease, which you can download online here, contains such exercises. It can also be performed by untrained people.

Topseller

Powerball ABS

From €26.90 *

Redondo Ball

From €10.50 *

Theragym Band 120 cm

From €7.50 *

Stonies®

From €19.50 *

Brasil® in a set of 2

From €28.90 *

happyback® Relax-Nex®

€26.90 *

Bodyroll in a set of 2

€30.90 *

Spiky Massage Ball long 11 x 5 cm

€13.50 *

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Powerball ABS

The airbag for your big ball - Original ABS® Safety made in Germany An air-filled and burst-proof ball made of Crylon. The material is odorless, latex-free,very resilient up to 500 kg (guaranteed burst-proof in case of damage to the...

From €26.90 *

Redondo Ball

The Redondo Ball - made in Germany - is made of the soft, foamed and at the same time odourless material Ruton. The air filling can be individually regulated by a plug closure. The product is latex-free and made of 100% recyclable...

From €10.50 *

Theragym Band 120 cm

The Theragym Band from TOGU is an ideal fitness band for functional exercises with resistance. A small exercise device that is easy to store, with great effect. Use the elastic band to stretch and strengthen the muscles. Small exercise...

From €7.50 *

Stonies®

Effective exercises with small „power tools“. From 0.5 kg up to 1,8 kg. The compact ball with weight filling fits in the palm of any hand and is offered with the weights 500g, 1,000g, 1,500g and 1,800g. The diameter varies depending on...

From €19.50 *

Brasil® in a set of 2

The TOGU Brasil - made in Germany - the small, handy deep muscle trainer. What does the application do? The TOGU Brasil give a targeted movement feedback (shaking effect) through its intelligent filling of air and weight. The deep muscle...

From €28.90 *

happyback® Relax-Nex®

Pure relaxation! The soft foamed material improves comfort and allows theuser to sink into deep relaxation. The Relax-Nex® from the happyback-series can relieve and prevent tension in the neck and shoulder area. Whether at home on the...

€26.90 *

Bodyroll in a set of 2

The Bodyroll - made in Germany - is an air-filled massage roll made of ruton with nubs and a needle valve. It will be delivered as a set of 2. The material Ruton is odourless, 100% recycable and very resilient (up to 150kg), What does...

€30.90 *

Spiky Massage Ball long 11 x 5 cm

The Senso Hand Trainer - made in Germany - from the sports ball series "Noppenball lang" is suitable for strengthening the finger, hand and forearm muscles. It stimulates the blood circulation and can therefore help especially against...

€13.50 *

Jumper® mini balance ball

The patented Jumper balance ball as mini version - made in Germany. Ideal for one leg excercises and rehabilitation. Approved Dynair technology (2/3 ball). Extremely dynamic rebound effect. More stability for joints and ankles. Don‘t...

€129.90 *

Powerball® Premium ABS®

Powerball Premium ABS What is the Powerball® Premium ABS®? It is an air-filled and burst-proof ball with ABS® Anti-Burst material. The material is odourless and very durable up to 1000 kg (ABS burst proof guarantee 170 kg, for 75 cm to...

From €39.90 *

Senso Massage Pad

An air-filled massage device - made in Germany - made of ruton with soft nubs and a handy handle for own and external use. The material is odourless, latex-free and very resilient. What does the application do? The application of the...

€12.90 *

Senso Walking Trainer plus in a set of 2

The Senso Walking Trainer - made in Germany - from the sports ball series "Nub Ball Long": a 2-piece training set made of ruton for the hand. The Senso Walking Trainers Plus are filled with a sand/metal mixture (approx. 250 g each). The...

€27.00 *

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The ingenious part of the Healthy Training concept is the ideal combination of perfect training tools and an easy application for the patient. This is supplemented by a unique combination of exercises, which is tailored to the particular needs of curing a specific disease, injury or the desire to reduce weight. This way training from young to old age is possible.

No matter whether you are using the Healthy Training Program for prevention or only after a health problem has occurred. If any medical conditions arise please always consult your physician or physiotherapist. Healthy Training offers a solution, that you can apply alongside a therapy in everyday life.