Exercise for hypertension

Find here the recommended Trainingschart.

The disease pattern of hypertonia arises when the blood pressure remains high in the longterm. A temporary raise of blood pressure due to an illness or because of drugs are not considered as hypertonia.

The 15-minute program for this disease, which you can download online here, contains such exercises. It can also be performed by untrained people.

Through the deployment of specially compiled TOGU device sets the training stimulus is even more intensified. Additional devices, which you will find in this category are also suitable for the application in this field.

Find here the recommended Trainingschart. The disease pattern of hypertonia arises when the blood pressure remains high in the longterm. A temporary raise of blood pressure due to an illness... read more »

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Exercise for hypertension

Find here the recommended Trainingschart.

The 15-minute program for this disease, which you can download online here, contains such exercises. It can also be performed by untrained people.

Topseller

Redondo Ball

From €9.90 *

Brasil® in a set of 2

From €27.90 *

Powerball ABS

From €25.90 *

Theragym Band 120 cm

From €7.20 *

Jumper®

From €199.00 *

Powerball® Premium ABS®

From €38.50 *

Bodyroll in a set of 2

€29.90 *

Spiky Massage Ball long 11 x 5 cm

€12.90 *

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Moonhopper® blue/yellow

Have fun and train at the same time: The Moonhopper is a jumping ball - made in Germany - made of high quality Ruton, with a stable plate. The material Ruton is odorless and resilient (up to ca.45kg), latex-free and 100% recyclable. What...

€29.90 *

Spiky Massage Ball light 7 x 4 cm

The Senso Walking Trainer light - made in Germany - from the sports ball series "Knob Ball long": a 2-piece training set made of ruton for the hand. The material ruton is odourless, latex-free, very durable and made of 100 % recyclable...

€14.90 *

Senso Massage Pad

An air-filled massage device - made in Germany - made of ruton with soft nubs and a handy handle for own and external use. The material is odourless, latex-free and very resilient. What does the application do? The application of the...

€12.50 *

Pendel® Ball

Back problems? Try the Pendel Ball - made in Germany - and be surprised. Just lay on it and feel better. Absolutely safe and inflatable tool for training. What makes the Pendel Ball exceptional is its oval form. For this reason the...

€154.90 *

Aero-Step® XL

The Aero-Step XL - made in Germany - is an inflated trainings tool made of patented Ruton. It features a needle valve for regulating the air charge. The Aero-Step XL can bear a weight of at least 200 kg. The material is odourless,...

€146.90 *

Senso Walking Trainer plus in a set of 2

The Senso Walking Trainer - made in Germany - from the sports ball series "Nub Ball Long": a 2-piece training set made of ruton for the hand. The Senso Walking Trainers Plus are filled with a sand/metal mixture (approx. 250 g each). The...

€25.90 *

Hypertension Set

Content: - Aero Step Pro silver - happyback Relax-Nex blue - Redondo Ball 22 cm - Training Chart Hypertension Recommended exercise programs and training devices for arterial hypertension In the clinical picture of arterial hypertension,...

€182.90 *

Powerball® Challenge ABS®

The airbag for your gym ball - Original ABS® safety made in Germany It is an inflatable and burst proof gymnastic ball made of anti-burst material - made in Germany. The material called Crylon is odorless and exceptionally sturdy (max...

€101.90 *

Jumper® mini

The patented Jumper as mini version - made in Germany. Ideal for one leg excercises and rehabilitation. Approved Dynair technology (2/3 ball). Extremely dynamic rebound effect. More stability for joints and ankles. Don‘t slip away even...

€124.90 *

Aero-Roll®

Aero-Roll®: The air-filled storage aid - made in Germany Experience gentle support. Optimal adaptation due to the soft air filling. Provides for peace and well-being. Also ideal for applications in wet areas (no swimming aid). Internal...

From €69.90 *

Stonies®

Effective exercises with small „power tools“. From 0.5 kg up to 1,8 kg. The compact ball with weight filling fits in the palm of any hand and is offered with the weights 500g, 1,000g, 1,500g and 1,800g. The diameter varies depending on...

From €18.90 *

Mat Senso

The classic Senso Mat is available in two sizes, in 120 x 60 cm and also new in a dimension of 60 x 40 cm. With this small but nevertheless with more than 7.000 respecively 2.000 nubs peppered mat you activate the perception in a small...

From €45.90 *

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The ingenious part of the Healthy Training concept is the ideal combination of perfect training tools and an easy application for the patient. This is supplemented by a unique combination of exercises, which is tailored to the particular needs of curing a specific disease, injury or the desire to reduce weight. This way training from young to old age is possible.

No matter whether you are using the Healthy Training Program for prevention or only after a health problem has occurred. If any medical conditions arise please always consult your physician or physiotherapist. Healthy Training offers a solution, that you can apply alongside a therapy in everyday life.