Theragym Band 120 cm
Product information "Theragym Band 120 cm"
The Theragym Band from TOGU is an ideal fitness band for functional exercises with resistance. A small exercise device that is easy to store, with great effect. Use the elastic band to stretch and strengthen the muscles. Small exercise equipment - great effect. Also ideal for on the road.
resistance:
yellow = light
green = medium
blue = strong
black = extra strong
Dimensions: 120 cm
Material: Latex
Merchandise*: manufactured in Sri Lanka
Accessory Items
TOGU® Premium Mat
€42.50*
Easy to fold and to store (approx. 32 x 60 cm), super light - easy to take away. Made of high quality PE foam, does not crumble and is durable. Top side with textile fabric that is very pleasant to the skin. Takes no moisture.
Technical details:
Size: approx. 180 x 60 x 1 cmMaterial: PE foamColour: black
* trading goods Made in: Taiwan
BDS-Motorikmatte Bewegungskompass
€110.00*
Die Motorik Matte Bewegungskompass wurde von Felix Neureuther, seinem „Beweg dich schlau!” Trainer Team und TOGU entwickelt und ist für alle Altersklassen geeignet, insbesondere jedoch für das Kindergarten- und Grundschulalter. Die Matte kann immer und überall eingesetzt werden, dient zur Förderung der motorisch- kognitiven Fähigkeiten und soll Spaß und Freude an der Bewegung vermitteln. In einem Booklet findest du Übungsvorschläge und Anregungen für die Nutzung der Matte, aber du darfst auch deine eigenen Ideen einbringen. Du kannst bei Übungen mit der Matte die Zahlen, die Symbole oder die Formen nutzen oder alles kombinieren. Die meisten Übungen sind Partnerübungen. Wir empfehlen, mit einer Gruppe von bis zu vier Personen mit der Matte zu arbeiten, so dass sich die Personen abwechseln können. Bei Kauf des Artikels erhalten Sie das ausführliche Übungs- und Anwendungskonzept Beweg Dich Schlau in pdf Format per email zugeschickt. Seid bei den Übungen kreativ und habt Spaß! Die Symbole werden in solche unterteilt, die sich auf der Erde befinden, und solche, die im Himmel verortet sind. Sie bedeuten (im Uhrzeigersinn, beginnend zwischen 1 und 2): Wassertropfen, Sonne, Wolke, Sandhaufen, Welle, Berg, Blumenwiese, Schneeflocke. • Rollt die Matte mit dem Teppich- Stoff nach außen ein, knickt und faltet die Matte nicht. So hält sie länger. • Bindet ein etwas breiteres Gummiband um die Matte. • Ihr könnt die Matte bei 30° (Pflegeleicht) waschen, wenn sie dreckig sein sollte. Entfernt kleinere Flecken lieber mit einem nassen Tuch. Das erhöht die Haltbarkeit der Matte. Technische Spezifikationen: Maße: 85 x 120 cm Material: gestrickter Polyester Rückseite: Gummiunterlage Handelsware hergestellt in: UKGebrauchsanweisung
BDS-Motorikmatte Naturwelten
€110.00*
Die BDS-Motorikmatte Naturwelten
wurde von Felix Neureuther, seinem
„Beweg dich schlau!” Trainer Team
und TOGU entwickelt und ist für alle
Altersklassen geeignet, insbesondere
jedoch für das Kindergartenalter
ab 3 Jahren. Die Matte kann immer
und überall eingesetzt werden. Die Motorikmatte dient zur Förderung
der motorisch-kognitiven Fähigkeiten
und soll Spaß und Freude
an der Bewegung vermitteln. Die Symbole sind auf Felder verteilt
und befinden sich auf dem Bauernhof
(grün), im Wald (braun), der Blumenwiese
(gelb) und im Himmel (blau). In diesem Booklet findest du
Übungsvorschläge und Anregungen
für die Nutzung der Matte, aber du
darfst auch deine eigenen Ideen einbringen.
Die meisten Übungen sind
Partnerübungen. Wir empfehlen, mit
einer Gruppe von bis zu vier Personen
mit der Matte zu arbeiten, so
dass sich die Personen abwechseln
können. Seid bei den Übungen kreativ
und habt Spaß! • Rollt die Matte mit dem Teppich-
Stoff nach außen ein, knickt und
faltet die Matte nicht. So hält sie
länger.
• Bindet ein etwas breiteres Gummiband
um die Matte.
• Ihr könnt die Matte bei 30° (Pflegeleicht)
waschen, wenn sie dreckig
sein sollte. Entfernt kleinere
Flecken lieber mit einem nassen
Tuch. Das erhöht die Haltbarkeit
der Matte.Technische Spezifikationen: Maße: 85 x 120 cm Material: gestrickter Polyester Rückseite: Gummiunterlage Handelsware hergestellt in: UKGebrauchsanweisung
Tip
Gymnastics mat usawa
€47.90*
The gymnastics mat usawa is the ideal training partner for functional training, fascia fitness and health sports. With dimensions of approx. 180 x 66x 0.5 cm, the fitness mat can be used for many exercises such as sit-ups, push-ups and even yoga sessions.
The mat is printed on one side with functional markings. This makes exercises with many jumping and running variations possible. The elastic material ensures optimal cushioning and anti-slip top and bottom. It is rolled, easy to transport and stow away to save space.
Color: grey, printed on one side
Dimensions: Approx. 180 x 66 x 0.5cm
Material: mat made of plastic PVC
* trading goods Made in: Taiwan
Tip
Gymnastics mat TOGU JumpYone
€47.90*
The gymnastics mat is the ideal training partner for functional training, fascia fitness and health sports. With dimensions of approx. 180 x 66x 0.5 cm, the fitness mat can be used for many exercises such as sit-ups, push-ups and even yoga sessions. The mat is printed on both sides with functional markings. This makes exercises with many jumping and running variations possible. The elastic material ensures optimal cushioning and ananti-slip top and bottom. It is rolled, easy to transport and stow away to save space.
JumpYone® - The innovative movement concept provides motivation and variety: Get fit with the "Hüpfekästchen" or "Heaven and Hell" game!The well-known children's game can now be used perfectly at any age. Thus, you can compensate for both motoric and physical inactivity and prevent osteoporosis with a lot of fun.
Color: red, printed on both sideswhite
Dimensions: Approx. 180 x 66 x 0.5cm
Weight: 1,7 kg
Material: mat made of plastic PVC
Spacing of the ring: circa 52 cm
* trading goods Made in: Taiwan
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€5.60*
Theragym LoopSmall tool – great effect. Stretch, strengthen or condition. Ideal for travel. Available in 4 level.
Resistanceyellow = easygreen = mediumblue = strongblack = extra strong
Technical Data:Material: LatexSize: 1/2 extent x wideyellow = approx. 30 x 5 cmgreen = approx. 29 x 5 cmblue = approx. 28 x 5 cmblack = approx. 27 x 5 cm
* trading goods Made in: Sri Lanka
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The TOGU Tower - made in Germany - is an individually and continuously height-adjustable retention system for versatile resistance training with 6-piece Theragym Pro Set.How to train with the TOGU Tower?The TOGU Tower is attached to a wall of the training or therapy room and the Theragym Pro Set can be clipped. The trainee has to adjust the full freedom of movement and the possibility of different heights and directions.The system is used with a double joint (two bands / Tubes mount) and the standard fittings included.The individual requirements for wall mounting should be observed. On request, we offer a custom-made in various types of wood and color tones. The wood material used is robust and easy to clean.What does the Theragym Pro Set?The Theragym Pro Set consists of special elastic bands (made in Germany) with three different resistances and plus handles. The uniform pulling-distribution are ideal for use in conjunction with the TOGU Tower as cable. Thus, the TOGU Tower offers a complete training system, saving space for private and professional use. Content:TOGU Tower with mounting material and dual role+ Theragym Set + handles2 bands with slight resistance - yellow2 bars with middle resistance - red2 bands with strong resistance - green
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Material:Cover: PolyesterTube: Latex
* trading goods Manufactured in: TaiwanInstruction
Theragym Pro
From
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The Theragym Pro Set consists of special elastic bands (made in Germany) with three different resistances and plus handles. The uniform pulling-distribution are ideal for use in conjunction with the TOGU Tower as cable. Thus, the TOGU Tower offers a complete training system, saving space for private and professional use.
Traction:Theragym Pro yellow: 15 N at 50% Elongation; 22 N at 100% Elongation; 43 N at 200 % elongationTheragym Pro red: 46 N at 50% Elongation; 68 N at 100% Elongation; 128 N at 100% Elongation
Theragym Pro green: 40 N at 50% Elongation; 61 N at 100% Elongation; 133 N at 200% Elongation Content:Item no. 980053: 2 bands with light resistance - yellow (incl. 2 handles).Item no. 980052: 2 bands with medium resistance - red (incl. 2 handles)Item no. 980056: 2 bands with strong resistance - green (incl. 2 handles)
Item no. 980011: 6 bands in three strengths (incl. footstraps and handles)each band approx. 140 cm length
yellow ca. 7,2 mm Ø red ca. 8,5 mm Øgreen ca, 9 mm Ø
MaterialCable: core made of natural textile threads, braided twice with textile threads.Outer braid: polyester, doubleHook: polyamide/nylon
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€45.50*
The TOGU FLEXVIT Mini Fitness Band - made in Germany - consists of woven rubber compared to conventional mini bands. The innovative material makes the mini band feel exceptionally good on the skin.The new Resistance Band can be used for a wide range of applications, from simple, effective everyday exercises, e.g. for a healthy and strong back, to sport-specific athletic training.The TOGU FLEXVIT Mini is small, light and handy. So you have your training equipment with you on the road and find the perfect travel companion in the Mini Band. The compact size of the fitness bands and the enormous variety of exercises allow an effective training everywhere and in a small space - no matter if in the room, in the park or at the beach. The Flexvit Mini is durable and hygienic: the practical fitness band is washable up to 60 degrees.Thanks to the special manufacturing technology, the TOGU FLEXVIT Mini has a high robustness and tear resistance. The Mini Band is a compact and versatile training tool. Trainers, hobby athletes and professional athletes use the TOGU Flexvit Mini in their training. The mini bands can be used for activation, stabilization and strengthening of the body. In addition, the mini-band often serves as an aid to correct the execution of complex exercises.
Can I use the tapes in water?The tapes can be used permanently in water and are washable (do not use fabric softener!).After use in chlorinated water, the tapes should be rinsed a little and dried in the air (not on the heater and/or the sun - because of the risk of drying out the rubber components).
Technical data:Dimensions: each 31 x 6 cmcolours: yellow, red, anthraciteStrengths: Set of 3 light, medium and heavyMaterial: elastic textile material, washable at 60 degreesMerchandise*: manufactured in Germany
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€22.50*
Small tool – great effect. Stretch, strengthen or condition. Ideal for travel.
The Theragym Loop Set contains 4 bands in 4 different resistances.
Resistanceyellow = easygreen = mediumblue = strongblack = extra strong
Technical Data:Material: LatexSize: 1/2 extent x wideyellow = approx. 30 x 5 cmgreen = approx. 29 x 5 cmblue = approx. 28 x 5 cmblack = approx. 27 x 5 cm
Trading goods: Made in Sri LankaInstruction
Tip
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Can I use the ribbons in water?The tape can be used permanently in water and is washable (do not use fabric softener).After use in chlorinated water, the tapes should be washed out a little and dried in the air (not on the heater and/or the sun - because of the risk of drying out the rubber components).
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Content:- Aero-Step Pro silver- Dynair Senso Ballkissen 33 cm blue- Theragym Band 120 cm blue- Training Chart KneeRecommended exercise programs and training devices for the knee jointThe knee joint is the largest joint in the human body. As a compound joint, it consists of several individual joints between the upper and lower leg. Frequently, the knee joint not only causes specific injuries in sports, but also general misuse or overloading with negative, painful effects in everyday life.Similar to the ankle joint, the knee joint can also be trained positively in terms of stability and mobility through balance and coordination exercises. Balance training is at the same time training of strength and sensorimotor functions. In simple terms, sensorimotor function is the interaction between the sensory (e.g. nerve tracts) and motor (e.g. muscles, tendons, ligaments) performance of the body. You train on the air-filled and therefore unstable TOGU pads not only your ability to balance, but also your nervous system and the deeper lying musculature, which provides mobility and stability of your joints.The 15-minute knee program developed by the team doctor of the German national snowboarding team Dr. Sommer, which you can download here free of charge online and easily integrate into your everyday life, contains such exercises. It can also be carried out by untrained persons. By using the TOGU knee equipment set, which is adapted to this program, the training stimuli are even more intensive. Further articles, which you find in this category, are also suitable for the application in this area.Dr. Gerrit summer:"The ingenious thing about the healthy training concept is the optimal combination of perfect training equipment and easy implementation for the patient. This is complemented by a unique combination of exercises tailored to the specific disease, injury or desire to lose weight. This makes training possible for young and old alike".No matter whether you use the program for prevention or only become active after a health problem has occurred: If you have any complaints, always consult your doctor or physiotherapist for advice. Healthy training offers you a solution that you can carry out independently in everyday life as a supplement to therapeutic treatment.- made in Germany -