Why muscle training is crucial for wheelchair users

Every wheelchair user knows that muscle training is essential, and with TOGU we make this goal easily achievable. Our specially developed fitness equipment enables effective training that not only strengthens muscles but also improves quality of life. From muscle training to cardio and flexibility exercises – discover a world of fitness possibilities that goes beyond the usual limits.

TOGU is not just about exercise; it’s about a comprehensive lifestyle. Fitness for wheelchair users at TOGU means feeling active, regardless of your daily challenges. We not only offer high-quality fitness equipment, but also resources and information to help you stay fit in your wheelchair. Discover the ways functional training can improve everyday life and how small movement breaks can have a big impact on your health.

TOGU shows you that staying fit in a wheelchair is more than just exercise – it’s a journey to active living and well-being. Get started today!

Muscle building for more strength and mobility

Muscle training for wheelchair users is not only a way to strengthen muscles, but also the key to greater mobility and independence. Targeted exercises that are tailored to the specific needs of wheelchair users can not only strengthen muscles, but also improve general mobility.

At TOGU, we offer a wide range of fitness equipment that has been specially developed for wheelchair users to enable effective muscle training and improve quality of life.

A wide range of fitness options for wheelchair users

Fitness for wheelchair users involves more than just traditional strength exercises. Wheelchair users can benefit from a variety of fitness options, including cardio training and flexibility exercises. For example, adapted training on a handbike can not only improve endurance, but also strengthen the cardiovascular system. Similarly, yoga or Pilates exercises that can be performed in a seated position are excellent options for promoting flexibility. Discover a world of diverse fitness options to stay fit in a wheelchair.

Functional training for everyday life

Being fit in a wheelchair also means gaining more independence in everyday life. Functional training that focuses on everyday movements can help to improve the ability to perform daily activities. This includes exercises to stabilise the trunk, which support posture, as well as arm and shoulder exercises that promote mobility. At TOGU you will find innovative fitness solutions aimed at empowering wheelchair users in their daily lives.

Fit in a wheelchair – a comprehensive lifestyle

Being fit in a wheelchair goes beyond isolated exercises. It is a comprehensive lifestyle that incorporates nutrition, mental health and regular exercise. At TOGU, we are committed to providing wheelchair users with not only quality fitness equipment, but also resources and information to help promote a healthy lifestyle when using a wheelchair. Invest in your health and experience the positive changes that an active wheelchair lifestyle can bring.

What you can do / Our TOGU experts advise:

Incorporate short movement breaks every day. Even simple arm circles, leg lifts or stretching exercises can help to promote blood circulation, activate the muscles and increase energy. Consistent small movements in everyday life make a big difference to your fitness in a wheelchair.