Skip to main content Skip to search Skip to main navigation

  Save 25% on all Moonhopper

  Use code: Moon25

Get fit with TOGU through the winter

Get fit with TOGU through the winter

As a premium manufacturer of air-filled training and therapy equipment, TOGU relaxes everyday life and muscles even in the cold season. The Actiball® Relax Thermo relaxes the muscles with its integrated heat function by the way and the fitness circles of the TOGU Club allow a total body workout in your own home.
Not only the winter, but also Advent is upon us. When it’s cold outside, cookies and punch smell seductively on every corner and the usual pre-Christmas stress begins, warmth, relaxation and regular fitness exercises are particularly important to the body. TOGU’s Actiball® Relax Thermo and TOGU Club are just the ticket to pause between buying a gift and ending the year. At the same time, the massage ball and complementary equipment for free fitness training with the TOGU Club are great gift ideas for Christmas.

warm and relax

The Actiball® Relax Thermo is ideal for heating up during the cold winter months. So the massage ball contributes to the relaxation in the Advent season: simply warm – in the microwave or in a water bath – to place on the neck or on the spine and roll gently over the muscles. Thanks to the special thermo-gel filling, the Actiball® Relax Thermo optimally adapts to body shapes during circular movements. This makes it easy to massage hard-to-reach sections – by the way, at your desk, on the couch after a long day at work, or lying relaxed on the exercise mat. The loose movements of the ball in combination with heat in a short time release tensions, promote the blood circulation, improve the flexibility and increase the overall well-being. In addition, the Actiball® Relax Thermo always remains odorless and consists of skin-friendly material. How it works: www.youtube.com/watch?v=vRPWU0Ak2Ok

TOGU Club: Free home fitness training

Exercising at home is especially useful in winter, when it gets dark early and when it’s wet, cold and uncomfortable outside. The TOGU Club provides a perfect all-round program for regular training in your own home. Each fitness device of the Upper Bavarian company is designed to improve the interaction of sensory and motor performance. The training circles of the TOGU Club each deal with one center of gravity and receive exercises with and without training equipment. Depending on your personal goals, the free online training promotes general fitness as well as strength and coordination – also ideal preparation for the ski season -, supports weight loss and promotes well-being. In the video tutorial fitness expert Gabi Fastner accompanies through all exercises of the TOGU Club, which are regularly updated. Further information at www.togu.de/club

 

Author:
TOC Agentur für Kommunikation GmbH & Co. KG
Lorena van Kempen
www.toctoc.info

 

 

 

Comment area
Weitere Beiträge
  • Why animal physiotherapy?
    Why animal physiotherapy?
    TOGU | 24 November 2025
    Are you interested in medicine? Do you like dogs? Would you like to help dogs with physical problems? Do you enjoy working or training with dogs? Do you like working with your hands? Then the profession of animal physiotherapist might be just right for you.
    Mehr lesen
  • Christmas gifts from TOGU – give the gift of health and exercise in everyday life
    Christmas gifts from TOGU – give the gift of health and exercise in everyday life
    TOGU | 17 November 2025
    The Christmas season is a special opportunity to give people gifts that are not only beautiful, but also have real value. In a world that is often characterized by hectic lifestyles, long periods of sitting, and little exercise, gifts that promote health and well-being can make a lasting difference. TOGU stands for exactly that: exercise, joie de vivre, and quality.
    Mehr lesen
  • More power and balance: get fit at any age
    More power and balance: get fit at any age
    TOGU | 17 November 2025
    With the new PAB® Pad, TOGU takes movement, stability, and body awareness to a whole new level. The innovative balance cushion with unique gel filling reacts dynamically to every shift in weight, continuously challenging the body and complementing the power and balance concept. This means that even the smallest movement becomes an effective exercise for balance, muscles, and coordination—reactive, lively, and effective. And best of all: training equipment from TOGU, the traditional company based in Prien am Chiemsee, is “made in Germany” and affordable for every budget.
    Mehr lesen
  • The fascial system – a physiological basis!
    The fascial system – a physiological basis!
    TOGU | 12 November 2025
    It's no longer a surprise...it's worthwhile to integrate fascia training and fascia treatment into your everyday life and exercise routine in a meaningful and effective way. The only question is: how?
    Mehr lesen
  • DSV on tour: Hands-on winter sports – enthusiasm, exercise, and community
    DSV on tour: Hands-on winter sports – enthusiasm, exercise, and community
    TOGU | 13 October 2025
    The German Ski Association is bringing a breath of fresh air to the world of youth sports with its “DSV on tour” project—right on the doorstep of schools and clubs. With a mobile team, creative equipment, and lots of fun in tow, the DSV travels throughout Germany to get children excited about winter sports in a playful way.
    Mehr lesen
  • DSV on tour: Hands-on winter sports – enthusiasm, exercise, and community
    DSV on tour: Hands-on winter sports – enthusiasm, exercise, and community
    TOGU | 28 September 2025
    The German Ski Association is bringing a breath of fresh air to the world of youth sports with its “DSV on tour” project—right on the doorstep of schools and clubs. With a mobile team, creative equipment, and lots of fun in tow, the DSV travels throughout Germany to get children excited about winter sports in a playful way.
    Mehr lesen
  • Exercise makes you smart, strong, and balanced: The importance of sports for children and choosing the right sport for their age group
    Exercise makes you smart, strong, and balanced: The importance of sports for children and choosing the right sport for their age group
    TOGU | 8 September 2025
    Children have a natural urge to move—they run, jump, climb, and balance because their bodies and minds demand it. Sport is not only an outlet for energy, but also a key driver of healthy development. In a world increasingly dominated by digital media, targeted exercise is becoming increasingly important—for physical health, emotional stability, and social maturation.
    Mehr lesen
  • Motivated to get moving: 5 effective strategies to increase your desire to exercise
    Motivated to get moving: 5 effective strategies to increase your desire to exercise
    TOGU | 8 September 2025
    Exercise is a proven way to achieve physical health, mental strength, and emotional balance. Yet many people know the feeling of “actually wanting to exercise” but not getting around to it. Motivation is not a fixed quantity—it can be influenced, trained, and specifically strengthened. The following five strategies will help you not only start exercising, but also stick with it in the long term.
    Mehr lesen
  • Strong, healthy, and balanced: Why exercise is an elixir of life for middle-aged women
    Strong, healthy, and balanced: Why exercise is an elixir of life for middle-aged women
    TOGU | 8 September 2025
    Midlife is a time of change—physically, emotionally, and often professionally or family-wise. Many women see this phase as an opportunity to reorient themselves and become more self-aware. Sport can be a powerful companion in this process: it strengthens the body, clears the mind, and restores inner balance.
    Mehr lesen
  • Sturzprophylaxe mit den Senso®Balance Igeln von TOGU
    Sturzprophylaxe mit den Senso®Balance Igeln von TOGU
    TOGU | 8 September 2025
    bn
    Mehr lesen
  • STUTTGART SPORTS CONGRESS 2025:  PASSION FOR EXERCISE – A LIFETIME OF ACTIVITY
    STUTTGART SPORTS CONGRESS 2025: PASSION FOR EXERCISE – A LIFETIME OF ACTIVITY
    LoginTogu2 | 1 September 2025
    The Stuttgart Sports Congress is considered an important industry gathering for club representatives from all over Germany. Under the motto ‘Passion for exercise – for life,’ the 15th congress will focus on how exercise can be promoted not only as physical activity, but also as a connecting element in clubs and communities over the years. The Stuttgart Sports Congress takes place every two years. From 16 to 18 October 2025, participants can expect a varied programme at SpOrt Stuttgart with theoretical and practical workshops, specialist lectures and new formats.
    Mehr lesen
  • TOGU® official supplier of the International German Gymnastics Festival Leipzig 2025
    TOGU® official supplier of the International German Gymnastics Festival Leipzig 2025
    Togu | 3 February 2025
    From May 28 to June 1, 2025, Leipzig will host the International German Gymnastics Festival – the world’s largest competitive and popular sports event with around 80.000 active athletes, 750.000 visitors and a varied program. TOGU® is proud to be the official supplier of the Gymnastics Festival 2025! We are delighted to be represented both…
    Mehr lesen