What are TOGU Redondo Balls?
The Redondo Balls are specially designed exercise balls that are versatile and available in different sizes. These balls are also called "foldable" balls because they are easy to inflate and deflate, which makes them easier to handle and store.
Redondo balls are made of high-quality materials and offer a comfortable, non-slip surface. The different sizes make it possible to find the right fit for individual needs and areas of application. From small balls with a diameter of about 18 cm to larger balls with a diameter of about 26 cm or more, there is a suitable size for every need.
What can TOGU Redondo Balls be used for?
Redondo balls can be used for a variety of purposes. Here are some areas of application:
- Functional Training: Redondo Balls are great for functional training that targets daily life movements. They can be used to
stabilize, strengthen and improve the balance of various muscle groups.
- Pilates: In the Pilates method, Redondo balls are often used to supplement exercises. They allow for improved posture, support
balance and strengthen the core of the body.
- Rehabilitation: Redondo balls are also commonly used in rehabilitation to aid recovery after injury or surgery. Targeted training
can promote flexibility, stability and muscle development.
- Wellness: Redondo balls can also be used for relaxation and wellness. Gentle massage or stretching exercises can relieve tension
and promote circulation.
- Fitness: Redondo balls offer a variety of exercises that can improve fitness. From full-body workouts to targeted muscle training,
they offer a versatile training option for strength, endurance and flexibility.
- Mind-Body Connections: Redondo balls can also be used to create mind-body connections. Mindful movements and targeted
exercises can reduce stress, increase concentration and improve well-being.
The versatility of use and ease of use make Redondo Balls a popular exercise and wellness tool for people of all ages and fitness levels.
What are the benefits of Redondo Balls?
TOGU Redondo Balls offer a variety of benefits that make them a popular exercise and wellness tool for people of all ages and fitness levels. Here are some of the most important benefits:
- Versatile applications: Redondo balls are extremely versatile. They can be used in various types of training such as functional
training, Pilates, wellness, fitness and mind-body exercises. As a result, they offer a wide range of exercises and allow you to
effectively train and strengthen the entire body.
- Easy to use: the Redondo Ball, also known as the "foldable" ball, is easy to use. It is easy to inflate and deflate, making storage and
transportation uncomplicated. This allows the ball to be taken anywhere and easily incorporated into the training or rehabilitation
- Space-saving: Redondo balls are characterized by their space-saving properties. They require little storage space and can be
inflated quickly when needed. This allows them to be used efficiently in smaller spaces or at home.
- Total body workout: Redondo balls can be used for a comprehensive total body workout. Through targeted exercises, various
muscle groups can be addressed and strengthened. This helps to improve strength, endurance, flexibility and balance.
- Rehabilitation and Prevention: Redondo balls are also ideal for rehabilitation patients and people recovering from injury or
surgery. They provide gentle support and allow you to target mobility, stability and muscle development. In addition, they can
also be used to prevent back pain by improving posture and strengthening the back.
- Relaxation and stress relief: Redondo balls can also be used for relaxation and stress relief. Through gentle massage or stretching
exercises, tensions can be released, blood circulation can be promoted and the general well-being can be increased.
Redondo balls thus offer a combination of functionality, versatility and ease of use. With their numerous benefits, they help people keep their bodies fit, healthy and in balance, regardless of their age or fitness level.
Frequently Asked Questions about Redondo Balls
What size should I choose?
The size of the Redondo Ball depends on your individual needs and areas of use, with smaller balls allowing for more precise exercises and larger balls providing more stability.
How easy is the exercise ball to inflate?
The Redondo Ball is easy to inflate and deflate, which makes it easy to use.
What materials are used?
TOGU's Redondo Balls are made of high quality and durable materials such as ruton, which ensure a long service life.
Are the gymnastic balls non-slip?
Yes, the Redondo balls have a non-slip surface that ensures a secure grip during exercise.
Are the Redondo balls suitable for beginners?
Yes, Redondo balls are suitable for both beginners and advanced exercisers and can be adapted to any fitness level.
Where can I buy Redondo balls?
Redondo balls can be purchased at sporting goods stores or online here at TOGU.
What are the benefits of Redondo balls for rehabilitation?
Redondo Balls support rehabilitation by providing gentle exercise that promotes flexibility, stability and muscle development.
Can I use Redondo balls for relaxation and massage?
Yes, Redondo Balls are suitable for gentle massage and stretching exercises to relieve tension and improve overall well-being.