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Tai Chi Ball

Product information "Tai Chi Ball"

TOGU Tai Chi Ball – flowing movement and inner balance

The TOGU Tai Chi Ball is more than just a training device – it becomes a gentle connection point between your hands. With its gentle shape, it promotes the soft, round movements that are the essence of Tai Chi and helps to improve coordination, balance, and mindfulness.

Through the subtle contact with the ball, you feel distances, pressure, and letting go more clearly – an immediate experience of flow, presence, and body awareness. This conscious awareness motivates you to participate and invites you to bring your body and mind into harmony.

Handling:

Guide the ball with both hands at a calm, flowing pace. Focus on slowness, steady breathing, and inner calm.

    Carry the ball, don't hold it.

    Keep your hands soft and your fingers relaxed – as if the ball were floating between them.

    The movements mainly take place at heart and stomach level.

    The movement follows your breath – becoming a meditative flow.

The TOGU Tai Chi Ball gives you a new body awareness – gentle, harmonious, and centering. Ideal for mindfulness training, flowing movements, and finding your inner balance.


Instruction for use


Trainings-Chart

Manufacturer information:
TOGU GmbH
Atzinger Str. 1
D - 83209 Prien-Bachham
www.togu.de