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PAB Ring in a set of 2

Product information "PAB Ring in a set of 2"

The PAB rings are manufactured in Germany by TOGU, the family-run specialist for air-filled training equipment and play balls. Innovations for better health and fitness have been created at the company headquarters in Prien am Chiemsee since 1956. The PAB rings each consist of two 850 gram rings that can be used in a variety of ways with the exercises from the Power and Balance concept. Thanks to the robust yet flexible material, the handy training equipment is extremely durable and 100% recyclable.

Discover the PAB Power and Balance rings - your perfect joint-friendly support for targeted balance and strength training.

These handy weight rings, each weighing approx. 850 grams, are specially designed for the health and fitness sector and offer a wide range of uses in group fitness as well as for your home workout.

In addition to classic exercises for stability and muscle building, the rings can also be used for walking or running. The additional weight of approx. 850 grams each intensifies your running training and strengthens your arm and upper body muscles at the same time.

The PAB rings are particularly suitable for exercises that improve your balance and body stability. Whether static postures or dynamic movements - the Power and Balance concept intensifies your training routine and contributes significantly to improved coordination and strength.

Contribute significantly to improved coordination and strength.

Especially in old age, strong muscles and a good sense of balance are crucial for avoiding falls and maintaining mobility. With the PAB Power and Balance rings, you can train effectively, joint-friendly and easily to promote and maintain your physical and mental fitness in the long term.

This can have a positive effect on

- Deep muscles and body awareness
- Posture and body stability
- responsiveness
- Everyday and sports motor movement sequences and control
- Coordination and concentration
- Static and dynamic balance


Technical data:

Scope of delivery: PAB rings set of 2 with instructions

Trainings Chart

Instructions for use




Accessory Items

Tip
Gymnastics mat TOGU JumpYone
The gymnastics mat is the ideal training partner for functional training, fascia fitness and health sports. With dimensions of approx. 180 x 66x 0.5 cm, the fitness mat can be used for many exercises such as sit-ups, push-ups and even yoga sessions. The mat is printed on both sides with functional markings. This makes exercises with many jumping and running variations possible. The elastic material ensures optimal cushioning and ananti-slip top and bottom. It is rolled, easy to transport and stow away to save space. JumpYone® - The innovative movement concept provides motivation and variety: Get fit with the "Hüpfekästchen" or "Heaven and Hell" game!The well-known children's game can now be used perfectly at any age. Thus, you can compensate for both motoric and physical inactivity and prevent osteoporosis with a lot of fun. Color: red, printed on both sideswhite Dimensions: Approx. 180 x 66 x 0.5cm Weight: 1,7 kg Material: mat made of plastic PVC Spacing of the ring: circa 52 cm   * trading goods   Made in: Taiwan

€46.90*
TOGU® Premium Mat
Easy to fold and to store (approx. 32 x 60 cm), super light - easy to take away. Made of high quality PE foam, does not crumble and is durable. Top side with textile fabric that is very pleasant to the skin. Takes no moisture. Technical details: Size: approx. 180 x 60 x 1 cmMaterial: PE foamColour: black * trading goods  Made in: Taiwan  

€41.50*
Tip
Gymnastics mat usawa
The gymnastics mat usawa is the ideal training partner for functional training, fascia fitness and health sports. With dimensions of approx. 180 x 66x 0.5 cm, the fitness mat can be used for many exercises such as sit-ups, push-ups and even yoga sessions. The mat is printed on one side with functional markings. This makes exercises with many jumping and running variations possible. The elastic material ensures optimal cushioning and anti-slip top and bottom. It is rolled, easy to transport and stow away to save space. Color: grey, printed on one side Dimensions: Approx. 180 x 66 x 0.5cm Material: mat made of plastic PVC   * trading goods   Made in: Taiwan

€46.90*

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