Skip to main content Skip to search Skip to main navigation

Trainchain

Product information "Trainchain"

CLEVER
The "Trainchain" is a most versatile training device. It is a clever "all-in-one" tool due to the ingenious combination of three specially shaped weight rings. The texture of the rings makes them comfortable to hold and carry. The Trainchain is designed for indoor and outdoor use and can be used as a triple or double chain or as a single ring. The connecting straps allow a quick and uncomplicated change of the different combinations.


FUNCTIONAL
The "Trainchain" is a multifunctional training tool that can be used for a multitude of exercises from strength training such as barbell, dumbbell, weight plate, kettlebell, medicine ball and more. And all this with only one tool.


EFFECTIVE
The "Trainchain", weighing up to 9 kg, is used for effective training. The tool covers a wide range of applications and target groups. Whether for training at home, group fitness courses, 1-to-1 personal training or small groups, for intensive training, gentler gymnastics, young and old, women and men. The Trainchain is a sensible and effective training tool. Many well-known exercises with your own body weight become even more effective with the Trainchain

"The Trainchain is incredibly versatile, for young and older, man and woman, beginner and experienced alike. My customers love the Trainchain because the rings are comfortable in the hand, on the shoulders as a weight vest, and add real value to many familiar exercises."

Cyrill-L-thi_Portr-t_tiny
Cyrill Lüthi international trainer and management star education



Technical data:
- Robust and long lasting
- easy to clean
- Designed in Switzerland by star
- Made in Germany by TOGU®
- Weight: total 9 kg / 20 lbs, single ring 3 kg / 6,6 lbs
- Dimensions stacked: 33cm x 33cm x 15cm
- Dimensions laid out: 99cm x 33cm x 5cm

Guided training on starOnline (free of charge):
- Introduction/presentation of the Trainchain
- Tips & Tricks for your Trainchain Training
- Trainchain - Full Body Workout (30min.)
- Trainchain - Abs & Core (12min.)

Material:
Rings of ruton
Strap 100% polypropylene
Buckle 100% polyamide

Trainings Chart

Instructions for use




Accessory Items

Tip
Gymnastics mat TOGU JumpYone
The gymnastics mat is the ideal training partner for functional training, fascia fitness and health sports. With dimensions of approx. 180 x 66x 0.5 cm, the fitness mat can be used for many exercises such as sit-ups, push-ups and even yoga sessions. The mat is printed on both sides with functional markings. This makes exercises with many jumping and running variations possible. The elastic material ensures optimal cushioning and ananti-slip top and bottom. It is rolled, easy to transport and stow away to save space. JumpYone® - The innovative movement concept provides motivation and variety: Get fit with the "Hüpfekästchen" or "Heaven and Hell" game!The well-known children's game can now be used perfectly at any age. Thus, you can compensate for both motoric and physical inactivity and prevent osteoporosis with a lot of fun. Color: red, printed on both sideswhite Dimensions: Approx. 180 x 66 x 0.5cm Weight: 1,7 kg Material: mat made of plastic PVC Spacing of the ring: circa 52 cm   * trading goods   Made in: Taiwan

€46.90*
Straps TrainChain (1 pc)
Ersatz-Straps für TrainChain

€5.90*
TOGU® Premium Mat
Easy to fold and to store (approx. 32 x 60 cm), super light - easy to take away. Made of high quality PE foam, does not crumble and is durable. Top side with textile fabric that is very pleasant to the skin. Takes no moisture. Technical details: Size: approx. 180 x 60 x 1 cmMaterial: PE foamColour: black * trading goods  Made in: Taiwan  

€41.50*
Tip
Gymnastics mat usawa
The gymnastics mat usawa is the ideal training partner for functional training, fascia fitness and health sports. With dimensions of approx. 180 x 66x 0.5 cm, the fitness mat can be used for many exercises such as sit-ups, push-ups and even yoga sessions. The mat is printed on one side with functional markings. This makes exercises with many jumping and running variations possible. The elastic material ensures optimal cushioning and anti-slip top and bottom. It is rolled, easy to transport and stow away to save space. Color: grey, printed on one side Dimensions: Approx. 180 x 66 x 0.5cm Material: mat made of plastic PVC   * trading goods   Made in: Taiwan

€46.90*

Similar Items

Chiming medicine ball
Latex-free sound medicine balls for hearing training for the blind. Material: high-quality Ruton® optics: rough, non-slip surface with segment division, with sound openingTechnical data:Dimensions: 21cmWeight: approx. 800 gLoad capacity: approx. 200 kg- made in Germany -

From €48.50*
Topanga® green 3 kg
Fast, easy, everywhere - Topanga green is the perfect partner for a balanced body shape and health training. Whether alone at home or in a group in the studio, its versatility offers a fun workout. Several muscle groups are addressed by the natural movement which is performed during the workout. The Topanga training stabilizes, supports and relieves.The Topanga fits comfortable in the hand, on the shoulders, around your waist Actisan material offers a hygienic solution for groups. Users got a safe and hygienic training tool.Technical details:Size: ca. 39 cm diameterWeight: ca. 3.000 g - made in Germany - Trainings Chart Instructions for use

€67.00*
Topanga® actisan® 4 kg
Topanga®Fast, easy, everywhere - made in Germany. The new exercise tool from TOGU is the perfect partner for a balanced body shape and health training. Whether alone at home or in a group in the studio, its versatility offers a fun workout. Several muscle groups are addressed by the natural movement which is performed during the workout. The Topanga training stabilizes, supports and relieves. The Topanga fits comfortable in the hand, on the shoulders, around your waist Actisan material offers a hygienic solution for groups. Users got a safe and hygienic training tool. actisan offers a reliable hygienic solution in group training:The innovative actisan material is highly effective against bacteria and other microorganisms on an ionic basis. Harmless to humans, it disinfects itself and is more efficient than common wipe disinfections. The material retains its full effectiveness for a period of five years.   Technical details:Size: ca. 39 cm diameterWeight: ca. 4.000 gMaterial: Ruton with actisan Trainings Chart Instructions for use

€82.90*
Medicine ball Actisan®
Medicine ball actisan®Classic medicine ball - made in Germany - now available also as self-disinfecting training tool. For hygienic use in group training. Latex free and bouncy weight balls for strengthening and coordination exercises. Extremely durable. Actisan offers a reliable hygienic solution in group training:The innovative ionic-based material is highly effective against bacteria and other microorganisms. Harmless to humans, it disinfects itself and is more efficient than common wipe disinfections. The material retains its full effectiveness for a period of five years. Rough, non-slip surface with segment division, with needle valve. Technical details:Weight/size:500-1000 g = 21 cm diameter1500-3000 g = 28 cm diameter4000,5000 g = 34 cm diameter Material: Ruton with actisan

From €22.50*
Toning® Ball
The Toning® Ball 2-set - made in Germany - is designed to meet the requirements of Pilates programs and is an ideal additional weight for many fitness and yoga exercises. The weight is placed in the center of the hand and therefore ergonomic and joint-protective. Increase the training effect and strengthen arms, shoulders and upper body with theTOGU Toning® ball.   Technical details: Size: ca. 10 cm Weight: each ca. 500 g Material: Ruton Max. load: up to ca. 150 kg

From €30.90*
Fascial Coach deepRING
The Fascial Coach deepRING is an innovative sensorimotor training device that activates your deeper muscles. The special weighted and moving filling inside the ring activates your endogenous power, caused by rotations and movements by acceleration. The Fascial Coach deepRING challenges and supportsall your senses. It inspires and motivates you through the diversified applications and varied challenges during training. The enclosed training chart shows you different exercises for use in the studio or at home. The Fascial Coach deepRING - madein Germany - is about 30 cm in diameter with a weight filling of about 1,500 grams. The material Ruton is extremely durable, washable and robust and can be recycled multiple times. The concept Fascial Coach deepRING: Promoteperception: you will feel the balls running inside the ring. Receptorsof the skin and the superficial fascial layer are stimulated. Teaching sensorysystems: the filling activates the small muscle groups in a reflectiveway. The receptors of the muscle shells and partner structures are stimulated. Increase power: increase your strength and core power by appropriate acceleration andlever change. Positivelyinfluencing mobility: Your mobility benefits by fine tuning of yourreceptors and the central nervous system. Improvecoordination: improved coordination allows for a functionalmuscle-fascia system. A healthy system can prevent structural pain or reduce itin the long term. Color:                turquoise Size:                   approx. 30 cm diameterWeight:              approx. 1.500 gMaterial:            Ruton,filled with stainless steel bowls  

€64.00*
FASZIO Ring blue 2,5 kg
A bold new dimension in fabric fitnessThe new member of the FASZIO® family impresses with its good feel and easy deformability.Despite weighing 2.5 kilos, the weight ring sits comfortably in the hand, prevents injuries thanks to its yielding material and thus motivates playful activity with a high level of encouragement. The granulate filling creates both centripetal forces and rebound effects, which optimize reactive strength, promote overall structural mobility and initiate a vital willingness to perform. Fascia-oriented handling makes this ring with its wide range of applications a perfect tool for an active fascia network and can also be ideally integrated into the FASZIO® movement concept. Tensegral training with a fun factor guaranteed in clubs, studios and at home! Special features   -  sits comfortably in the hand   -  Flexible, elastic, robust    - extremely durable material, can be recycled several times   -  dirt-repellent, washable  -   made in Germany, high quality guaranteed by TOGU®   -  ideal supplement for performing the 7 FASZIO® strategies   “As a fascia expert, the FASZIO® Ring is my secret weapon for tissue fitness. Its loose weight granules enable an additional effect due to their displaceability, which challenges the body down to the structural depths. Among other things, this physical stimulus motivates bone metabolism and the transmission of strength impulses. The best thing is: despite the 2.5 kilos, neither the ring nor the feet or floor can be damaged, so there are no limits to fun, large-scale movements. That's why I particularly enjoy throwing the ring with momentum and catching it again. The fascial network generates and compensates noticeably as a functional unit. For a well-rounded training session, I use the ring in all its versatility to the right music - I love it!” Heike Oellerich, fascial fitness expert and founder of FASZIO® The FASZIO ring with weight filling - made in Germany. The material is extremely durable, washable and robust and can be recycled several times.Dimensions: approx. 30 cm diameterWeight: approx. 2,50

€49.00*
Stonies®
Effective exercises with small „power tools“. From 0.5 kg up to 1,8 kg. The compact ball with weight filling fits in the palm of any hand and is offered with the weights 500g, 1,000g, 1,500g and 1,800g.The diameter varies depending on the weight: 7 cm (500g), 8 cm (1000g), 9.5 cm (1500g and 1,800g).   Because of the round design, they are slip-proof and the weight is in the centre of the hand. No unpleasent stress on the wrist. More effective training in a combination withother tools. For using in single or group trainings. - made in Germany -

From €19.50*
Medicine ball
The medicine ball - a training tool for the whole body During the exercises, tension is built up in the whole body, thereby addressing many muscle groups (muscle chains). This also trains intermuscular coordination, i.e. the interplay of muscles. The body is trained holistically: Core, arms and legs.The use of the ball opens up an enormous variety of exercise options.- For individual exercises and partner exercises. Individual, pair or group work.- The degree of difficulty can be changed at any time by selecting the appropriate weight and adjusting the arm and leg levers. A complete warm-up is very important.- The ball can be thrown. The ball can be thrown on the floor (slam) or against the wall to train speed and explosive strength.- The medicine ball can also be used to train the transfer of power through the torso to the arms. For all sports involving rotational forces (e.g. tennis or golf).Functional trainingTrain your stomach, back, shoulders, torso, arms and legs.Strengthen muscles, burn fat and improve your athletic performance.Strength and cardio workout. Training with a wide range of variations. Many muscle groups are addressed.The medicine ball is a training device for functional training. Train your coordination, strength and endurance. Incorporate the medicine ball into your circuit training and exercises.It can be used to train everyday movements as well as sport-specific movements.Train with the medicine ball workout:- Core muscles, straight and lateral abdominal muscles- Shoulder muscles- gluteal muscles- Thigh muscles- Speed strength- Reactivity- Core stabilityThe latex-free medicine balls for strengthening and coordination exercises, which bounce more than conventional medicine balls thanks to the special material and can be filled with air via the needle valve. Technical data: approx. weight:                 colors: approx.                size:              0,5 kg                                 red                                     21 cm Ø                 0,8 kg                                 blue                                   21 cm Ø                                          1 kg                                     red                                    21 cm Ø1,5 kg                                 brown                                28 cm Ø2 kg                                     brown, red                       28 cm Ø3 kg                                     blue                                  28 cm Ø4 kg                                     green                               34 cm Ø5 kg                                      red                                   34 cm Ø   Specials: equipped with needle valve Material: high-quality Ruton® optics: rough, non-slip surface with segment division, with needle valve.Load capacity: 150 kg- made in Germany -

From €20.50*
WaterPower® Roll
WaterPower® Roll The WaterPower principle is utilized with its centrifugal water mass inside the rolland the ring.Shaking moves in front of the body will give a great challenge.At the same time the core will be strengthened.Simultaneously body-stabilizing exercises can be carried out save and soundon the side and behind the back.Training can be boosted in a reasonable way according to the individual fitness condition. - made in Germany - 

€84.50*
TOGU® Mini-dumbbells
The new TOGU mini dumbbells - made in Germany - classic shape, new look.Ideal for fitness at home or in the studio and Pilates.With advantages over conventional dumbbells:due to the special material Ruton and the loose weight filling inside, floor coverings are not damaged if the mini dumbbell is dropped.The material is easy-care and washable. Therefore it is also ideal for aqua gymnastics.The nubbed surface provides a comfortable, secure and non-slip grip.Available in 3 versions from 250 g to 1,000 g.Important: "Do not expose the device permanently to sunlight."Technical data:Dimensions: 13 x 4.5 cm / 10 x 7.5 cmWeight: 250 / 500 / 1.000 g    

From €8.90*
Ball with grip
Ball with grip To prepare for javelin throwing.The knob between the index and middle finger is perfect for javelin training. - made in Germany - 

From €29.50*
Toning Ball
The Toning Ball - made in Germany - is tailored to the requirements of Pilates programs and is an ideal additional weight for many movement, yoga and fitness exercises. The weight is centered in the middle of the palms of the hands, which is easy on the joints. Increase the training effect and strengthen especially arms, shoulders and upper body with the TOGU Toning Balls.Technical data:measurements: 10 cmWeight: 0,5 kg, 1 kg, 1,5 kg, 2 kgLoad: approx. 150 kg- made in Germany -

From €19.00*