Nex-Neckrest

It is a waterproof air cushion - made in Germany - for the neck for relaxation and meditation. The material Ruton is odourless, latex-free, very resilient (up to 150kg) and made of 100% recyclable plastic. For the Relax-Nex® TOGU gives a 30-years manufacturer warranty.What does it do?The Relax-Nex® can contribute to general relaxation and stress management. It is also ideal for meditation exercises.How does it work?Just put on the head and let it be carried by the cuddly air cushion, during meditation, sunbathing and sports, or in the bathtub. The Relax-Nex® is equipped with a needle valve, i.e. you can vary and individually adjust the air filling with a standard needle pump (see TOGU ball pump, not included).Tip:"Actually the name says it all. For me it is pure relaxation after a hard day at work. I put the Relax-Nex® under the back of my head-neck transition. I immediately feel how the cuddly air cushion supports my head and after a short time I sink into a pleasant tiredness. With closed eyes the relaxation unfolds now in its full depth. For my meditation exercises as well as for my relaxation bath the Relax-Nex® is indispensable. By the way, the surface of the Relax-Nex® is waterproof and can be washed off easily.Technical data:Dimensions: 23.5 x 11 cmLoad capacity: 200 kg

Just lay on it and relax. Feel the XL relaxation after a hard training session or work day. Ideal for expanding the trunk musculature. Used as a pad during strength training, the Bodybone XL - made in Germany - hampers any easy exercise and takes the workout to new dimensions. Stability and Balance exercises can be made more difficult when the Bodybone XL is employed as an instable platform. It offers an excellent support for the neck in a dorsal position as well as a relieve for hands and feet in a therapy.

The Relax Nex Thermo - made in Germany – is a new hot-cold pillow with special thermo-gel filling. Due to the pleasant design it adapts to your body during the application. The use is recommended especially for the neck, shoulders and back. In the heated state it can give regeneration, massage and relaxed feeling. Ideal after a long day's work or relaxation in between. Due to the slight wave structure on the surface the massage effect is even smoother. Place the pillow while lying under the neck and shoulder area. The muscles can be released and relaxed by the heat. The blood circulation may be stimulated. In a cold state, the pillow can support the regeneration after exercising and sports. The Relax Nex Thermo pad is portable and can be applied in training as well as at home.The Relax Nex Thermo is extremely resistant and durable. It is easy to clean, hygienic, odorless and 100% recyclable. For heating use your microwave or a water bath. Cooling can be done in the refrigerator (not in the freezer!).Please follow carefully the instructions for use.•    with new thermo-gel filling •    gives warmth and relaxed feeling•    ideal shape for neck and shoulder•    heat up in microwave•    made in Germany

The Actiball Relax Thermo - made in Germany - is the new massage ball with a special thermo-gel filling. Due to the pleasant design it adapts to your body during the application. In the heated state it can give regeneration, massage and relaxed feeling. Ideal after a long day´s work or relaxation in between. Due to the soft surface the massage effect is even smoother. Improve your flexibility and agility with little time effort. Ensure a long-lasting solution of stress, increase blood circulation and your well-being.  The Actiball Relax Thermo is extremly resistant and durable. It is easy to clean, hygienic, odorless and 100% recyclable.  For heating use your microwave or a water bath. Cooling can be done in the refrigerator (not in the freezer!). Please follow carefully the instructions for use. Technical details:Size: ca. 10 cm diameterMaterial: Ruton with special thermo-gel filling Max.Load: up to ca. 150 kg

Pure relaxation! The soft foamed material improves comfort and allows theuser to sink into deep relaxation. The Relax-Nex® from the happyback-series can relieve and prevent tension in the neck and shoulder area. Whether at home on the couch, a sun lounger on a vacation or while performing exercises, your head is always perfectly embedded and floating on a velvety soft cushion of air -almost like lying on clouds.Hygienic because its washable. Includes instructions and a needle valve for individual pressure regulation.Technical Data:Size: 23,5x11 cmWeight: approx. 360 gMax. load: approx. 200 kg - made in Germany -

A waterproof and air-filled support with nubs for the neck. The material Ruton is odourless, very resilient (up to 150kg) and latex-free.What does the application do?Tensions in the neck area are released. The acupuncture points specifically stimulate sensory perception and address the neck muscles. Further muscle areas can be loosened during a self-massage.How does it work?The Massage Nex®, can be placed on the floor, e.g. on a mat or even on the edge of the bathtub. Then just put your neck on the mat, close your eyes and relax. For a self-massage the head and neck area can be moved over the product accordingly.Tip:"When I lie down on the floor mat, I cannot find a comfortable position for my head. With the Massage-Nex® I can support my neck perfectly and fix it gently. So now my head is also in a comfortable position. The nubs feel soft and stimulating. Through light head movements I can loosen my neck muscles additionally. This also works excellently while I take a relaxing bath. The surface of the Massage Nex® is waterproof and can be washed off easily. The Massage Nex® is simply to feel good."Technical data:Dimensions: 20 x 10.5 cmWeight: approx. 350 gLoad capacity: 150 kg- made in Germany-

Actiball®Relax - the individually adjustable self-massage ball for fascia treatment in 3 sizes. Improve your flexibility and agility with littel time and simple exercises. The frequent use, which is easy to integrate into everyday life, trains fascia and allows you muscles to regenerate and relax. So you ensure a lasting releasation of tensions, a better blood circulation and increasing well-being. Ideal for punctual use: for self-massage of the neck, arms, feet and other body parts usage on a table, a wall or the floor made in Germany – durable material 100 % recyclable no material fatigue compared to foamed balls hygienic, easy to clean odorless and water resistant All Actiball Relax-balls have an absorbing effect due to the air filling. This makes it possible to roll without pain and without ristk of injury, also over joints and the spine. The massage effect is gentle and even thanks to the pleasant material. Use the Actiball® Relax series for active regeneration, self-massage and relaxation exercises. The handy size allows you to use it in your everyday life, for example when traveling, in the office or at home. The massage balls are available individually with 6, 8, and 12 cm diameter as well as a set of 3. The three different sizes complement each other ideally in the application, as they massage more punctual and more precisely depending on the scope of applicatio. Trainings Chart Instructions for use Technical details: Size: approx. 6, 8 and 12 cm diameter Weight: Size S: approx. 0,07 kg Weight: Size M: approx. 0,1 kg Weight: Size L: approx. 0,15 kg Max. load: approx. 150 kg Material: Ruton - hardened

Content:- happyback Relax-Nex- Theragym Powerband 120 cm lila (heavy)- Senso Mat mini - Training Chart NeckRecommended exercise programs and training equipment for the cervical spineThe cervical spine in humans consists of seven cervical vertebrae. It is usually the most mobile part of the spine. In healthy people, the cervical spine is curved forward (physiological lordosis). The cervical spine is most frequently injured in accidents, especially traffic accidents. The best known is certainly whiplash.The cervical spine can be strengthened with exercises that are easy to perform. The TOGU devices offer resistance and a good contact surface.The 15-minute program developed by the team doctor of the German national snowboarding team Dr. Sommer, which you can download here free of charge online and easily integrate into your everyday life, contains such exercises. It can also be carried out by untrained persons. By using the matching cervical spine equipment set, the training stimuli are even more intensive. Other articles you will find in this category are also suitable for use in this area.Dr. med. Gerrit Sommer:"The ingenious thing about the healthy training concept is the optimal combination of perfect training equipment and easy implementation for the patient. This is complemented by a unique combination of exercises tailored to the specific illness, injury or the desire to lose weight. This makes training possible for young and old alike".No matter whether you use the program for prevention or only become active after a health problem has occurred: If you have any complaints, always consult your doctor or physiotherapist for advice. Healthy training offers you a solution that you can carry out independently in everyday life as a supplement to therapeutic treatment.- made in Germany -