Aero-Step® XL functional

• Aero-Step® XL functional as a leg alignment trainer – It turns standing exercises into targeted training of the leg axis.
• Two air chambers – They give slightly with every shift of weight and prompt the muscles close to the joints to make fine balancing movements.
• Standing and lying down – Suitable for leg alignment training while standing as well as for stabilisation exercises lying on the front or back.
• From beginner to performance – The air filling is adjusted with the pump supplied; detailed exercise instructions are included.
• Light and robust – Approx. 51 × 37 × 8 cm, approx. 2,450 g, inserted connecting plate, latex-free Ruton, load capacity approx. 200 kg.

What practitioners say

“Not only indoors but also for outdoor training (which matters more in football), whether barefoot, in running shoes or in football boots, its robust construction makes everything possible.”

Dr. Christos Papadopoulos
Rehabilitation and conditioning coach

“The material is very kind to the skin and, above all, latex-free. TOGU is simply the specialist for air-filled training and therapy equipment, with more than 60 years of experience and know-how.”

Michaela Kreitmair
Physiotherapist and instructor

Aero-Step® XL functional: systematic leg alignment training

The Aero-Step® XL functional by TOGU is an air-filled leg alignment trainer that gets the foot, knee and hip working together while standing. On the two air chambers every small shift of weight has to be balanced. The muscles around the ankle, knee and hip coordinate with each other and learn to keep the leg axis stable. The inserted connecting plate ensures secure contact with the floor, so attention can stay fully on the movement.

In use in physiotherapy, rehabilitation sport and athletic training

In physiotherapy and rehabilitation sport the leg alignment trainer is used for stabilisation training, coaches use it in athletic and coordination training, and at home it becomes a station for a few minutes in between. Studies show that regular balance training improves static and dynamic balance in older people. With a 60-minute workout DVD, the trainer is available as the Aero-Step® XL functional with DVD.

Made in-house

TOGU develops and manufactures the Aero-Step® XL functional in Prien am Chiemsee. Physiotherapists, coaches and sports scientists have worked with TOGU for decades, and their experience goes into every product. A stable leg axis becomes a sure step in everyday life.

Frequently asked questions about the Aero-Step® XL functional

What is a leg alignment trainer used for?
For exercises in which the foot, knee and hip are held stable in one line, for example standing on one leg, squats or lunges.

What is the difference between the Aero-Step XL functional and the Aero-Step XL functional with DVD?
The trainer is identical. The version with DVD also includes a 60-minute workout.

Training Chart

Instructions for use

Technical details:

• Size: 51 x 37 x 8 cm
• Weight: approx. 2,450 g
• Load capacity: approx. 200 kg
• Material: Ruton

Tested and recommended by the Forum Gesunder Rücken – besser leben e.V. and the Bundesverband deutscher Rückenschulen (BdR) e.V.
More information here.

*In case of discomfort before, during or after training, consult a doctor.

Manufacturer information:
TOGU GmbH
Atzinger Str. 1
D - 83209 Prien-Bachham
www.togu.de