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NEW: TOGU® Brasil® berry in set of 2
The popular deep muscle trainers TOGU Brasil are available in the new color "berry" as a special edition. Train now with your new smart fitness and running companion. Strengthen body and mind with fun, new motivation and exercises by fitness expert Gabi Fastner.
With its intelligent filling of air and weight you create a targeted movement feedback (shaking effect). The handy deep muscle trainer for health and figure causes a tightening of the tissue and strengthening of the deep muscles. You can also use the TOGU Brasil berry ideally for preventive back training and a variety of fitness exercises.
The Brasil Workout works like this: with the space-saving training device - made in Germany from 100% recyclable material - the deep muscles are activated in small training units. In targeted exercises, in which the Brasil berry are shaken in small movement amplitudes, a reflexive tension of the entire core can be achieved through the special filling. You get an optimal movement feedback and train by the ideal size, the ergonomic shape and the low own weight (2x200g) additionally joint-gentle.
The new Brasil berry in a set of 2 can be used anywhere and at any time: whether at home for home fitness, in the home office for an active break, outdoors for walking and jogging, or while traveling. During outdoor training, the Brasil can also effectively help against cold hands. The special Senso® nubs stimulate your perception and promote blood circulation.
Have fun training with the new Brasil® berry.
"As an enthusiastic gymnastics teacher, I have specialized in the fascinating topic of back health and have found in my many years of teaching experience that many participants are only really motivated to become active on a regular basis when they already have back pain.
The health of our back depends on a complex interaction of the active and passive musculoskeletal system, which is closely connected to our brain. Every movement we make has an impact on our physical and mental development. For example, if we lose our balance, this requires increased stabilization to prevent us from toppling over.
Targeted balance training can help promote the harmonious interaction of our sensory and motor systems. It is important that the training is motivating and varied. Great aids such as the TOGU Brasil, the Dynair Ball Cushion or the Redondo Ball can be used here and bring additional fun and variety to the training."
Gabriele Fastner; State certified gymnastics teacher
Weight: 2x approx. 200 g
Contents: set of 2 with training chart