The healthy stimulation of fasciae for everyone! The air-filled Faszio Ball – made in Germany - solves highly effective fascial adhesions and tensions, stimulates metabolism, thereby protects the vascular system and protects against an overload of myofascial structures.   The new material mixture is in itself firm but flexible so the ball adapts both locally as holistic to the body, as well as giving an adequate pressure on the myofascial structures. The roll-out of the ball ensures intensive and very deep effects in the fasciae and pushes through the selective compression metabolic waste products from the tissues. They subsequently regenerate in the expansion with fresh nutrients. Depending on the objective resolving adhesions, eliminating tensions, the metabolism is stimulated and the fibers are extended.The Faszio Ball local is flexible and ideal foot massage ball. The user-friendly, vascular gentle and versatile handling allows an application at home and in groups, such as health, back, senior courses or general fitness classes.   The FASZIO® ball local can be used due to its conception by the professional athlete, the therapeutic use and the private end user at home. with its size, surface texture and its degree of hardness, it is perfect for rolling out the individual fascial structures of the soles of the feet it is ideal for the treatment of trigger points it is used specifically on trigger bands of the fascial network   "The FASZIO® balls allround and local are ideal companions for a relaxed everyday life and in sports. Easy to use for everyone and very effective. Due to their texture and possibility to vary their firmness, they can adapt individually to the needs of the fascia." Miriam Wessels, Gründerin FASZIO® und Inhaberin der FYTT location, Hamburg     Technical details: Diameter: 4 cm    

Theragym LoopSmall tool – great effect. Stretch, strengthen or condition. Ideal for travel. Available in 4 level. Resistanceyellow = easygreen = mediumblue = strongblack = extra strong Technical Data:Material: LatexSize: 1/2 extent x wideyellow = approx. 30 x 5 cmgreen = approx. 29 x 5 cmblue = approx. 28 x 5 cmblack = approx. 27 x 5 cm * trading goods    Made in: Sri Lanka

- The new Pilates Fitness Set from TOGU: Train now with your smart fitness companion and strengthen body and mind with fun and exercises by Gabi Fastner.- Due to the special filling of air and weight the Brasil give a specific movement feedback (shaking effect)- Can be used indoors and outdoors for a variety of fitness and strengthening exercises. Ideal for health-oriented back training and training of the core muscles. Can be used everywhere: whether for home fitness, in the home office for an active break, while walking and jogging, or while traveling.- Soft and sturdy Pilates ball with plug closure. Easy and quick to inflate and deflate without pump, loadable up to 120 kg when exercising lying down.- Both training equipment 100% Made in Germany - Fair production in Germany - Extremely durable - 100% recyclable.   The TOGU Brasil - made in Germany - the small, handy deep muscle trainer.What does the application do?The TOGU Brasil give a targeted movement feedback (shaking effect) through its intelligent filling of air and weight. The deep muscle trainer for health and figure causes on the one hand a tightening of the tissue and strengthening of the deep muscles. On the other hand, the TOGU Brasil are ideal for preventive back training.How do they work?The TOGU Brasil meet all requirements for an effective abdominal-legs-buttocks training and for a modern back and health training. With the handy product from the house of TOGU, the deep musculature is purposefully stressed in small training units. In targeted exercises where the Brasil is shaken in small movement amplitudes, a reflexive tension of the entire torso can be achieved through the special filling. You get an optimal movement feedback and work additionally joint-friendly due to the ideal size and the low own weight (200g).   The Redondo Ball - made in Germany - is made of the soft, foamed and at the same time odorless material Ruton. A plug closure allows the air filling to be regulated individually. The product is latex-free and made of 100% recyclable plastic.What does the application do?It serves as an ideal Pilates partner, for pelvic floor and abdominal muscle training, as well as for neck massage and deep relaxation. The soft yet sturdy ball is very durable and versatile in Pilates, Wellness, Fitness and MindBody.How does it work?The "foldable" ball for Pilates, fitness and pelvic floor training is versatile. With little air, the ball can be used as a support pillow for the back or neck. It can withstand a body weight of up to 120 kg (when exercising lying down). Clamped between the thighs, it is also used to fix and strengthen the muscles. The elastic skin also makes it ideal for gripping and catching exercises. The light and soft ball can be used well indoors even when thrown. An exercise poster is included.

The fascia ball mini is perfect for tense muscles and ideal for a body massage before and after training.The small fascia ball allows you to localise the tension and treat it where you need it most.For an effective reflexology massage for tense and tired feet.Use the fascia ball mini to increase blood circulation.Stretch your fascia after yoga, Pilates or fitness training.Small, easy to carry and easy to clean.Technical details:Diameter: approx. 4 cmWeight: approx. 25 gMade in Germany

The healthy stimulation of fasciae for everyone! The air-filled Faszio Ball – made in Germany - solves highly effective fascial adhesions and tensions, stimulates metabolism, thereby protects the vascular system and protects against an overload of myofascial structures.   The new material mixture is in itself firm but flexible so the ball adapts both locally as holistic to the body, as well as giving an adequate pressure on the myofascial structures. The roll-out of the ball ensures intensive and very deep effects in the fasciae and pushes through the selective compression metabolic waste products from the tissues. They subsequently regenerate in the expansion with fresh nutrients. By varied air supply the degree of hardness is regulated, allowing individual and dosed adaptation to the needs of every single human being. Depending on the objective resolving adhesions, eliminating tensions, the metabolism is stimulated and the fibers are extended.The Faszio Ball  is flexible, elastic and fits comfortably in your hand. The user-friendly, vascular gentle and versatile handling allows an application at home and in groups, such as health, back, senior courses or general fitness classes.   The FASZIO® ball can be used due to its conception by the professional athlete, the therapeutic use and the private end user at home. with its size, surface texture and its degree of hardness, it is perfect for rolling out the individual fascial structures of the soles of the feet it is ideal for the treatment of trigger points it is used specifically on trigger bands of the fascial network   "The FASZIO® balls allround and local are ideal companions for a relaxed everyday life and in sports. Easy to use for everyone and very effective. Due to their texture and possibility to vary their firmness, they can adapt individually to the needs of the fascia."   Miriam Wessels, Gründerin FASZIO® und Inhaberin der FYTT location, Hamburg   Technical details: Diameter: 10 cm Material: Ruton

The TOGU Brasil – made in Germany – the small, handy deep muscle trainer.What does it do?Thanks to their intelligent filling of air and weight, the TOGU Brasil provide targeted movement feedback (shaking effect). The deep muscle trainer for health and figure tightens the tissue and strengthens the deep muscles. On the other hand, TOGU Brasil is ideal for preventive back training.How does it work?TOGU Brasil meets all the requirements for effective abdominal, leg, and buttock training and modern back and health training. With this handy product from TOGU, the deep muscles are specifically targeted in short training sessions. In targeted exercises in which the Brasil is shaken in small movements, the special filling allows for reflexive tension of the entire torso. You receive optimal movement feedback and, thanks to the ideal size and low weight (200 g), you also work in a way that is easy on the joints.Tip: "When I held the TOGU Brasil in my hands for the first time, I immediately noticed how light it was and its special filling. Weighing just 200 g each, the hand trainers fit very comfortably in my hands and their ergonomic shape is also easy on the joints. Whether at home or during training, I can use the Brasil anywhere and anytime. The Brasil can also be particularly effective in preventing cold hands during outdoor training. Whether I'm walking or jogging, the Senso nubs stimulate my senses and also promote blood circulation. In addition, their intelligent filling of air and weight activates my arm and core muscles." As an enthusiastic gymnastics teacher, I have specialized in the fascinating topic of back health and, in my many years of teaching experience, I have found that many participants are only really motivated to become regularly active when they already have back pain. The health of our back depends on a complex interaction between the active and passive musculoskeletal system, which is closely connected to our brain. Every movement we make has an impact on our physical and mental development. For example, when we lose our balance, we need to increase our stabilization to prevent ourselves from falling over. Targeted balance training can help promote the harmonious interaction of our sensory and motor systems. It is important that the training is motivating and varied. Great aids such as the TOGU Brasil, the Dynair ball cushion, or the Redondo ball can be used to bring additional fun and variety to the training." Gabriele Fastner; State-certified gymnastics teacher Technical data: Weight: 2x approx. 200 g Scope of delivery: Set of 2 with instructionsInstruction

For use in functional training and personal training. Large variety of exercises possible (support, position, seat positions).Stable foam roll made of EVA material available in 45 and 90 cm length. No slipping during the training.Technical data:dimensions: 90 or 44 x 15 cmWeight: 250 g*traiding goods Merchandise Manufactured in: Taiwan

  Fascial Fitness Ball - Set of 3   The Fascial Fitness Ball in a set of 3 - made in Germany - the ideal complement to the larger fascia balls from TOGU.With different diameters and shapes, the massage balls can be used everywhere and are ideal for selective application for hands, feet and other parts of the body.The special Perineum Egg Ball has been adapted to the anatomy of the pelvic floor and is used for self-treatment in fascia training. Especially in the perineum (in women and men), the perineum, the fibers from all pelvic floor layers bundle together and interweave to form a strong, collagenous central tendon.The perineum is located between the vagina and anus in women and between the scrotum and anus in men. It is part of the pelvic floor and consists of skin, muscles and connective tissue.The Fascial Fitness Ball XS - made in Germany - the ideal complement to larger TOGU fascial balls. With a diameter of ca. 4 cm, the massage ball can be used everywhere and is ideal for point-to-point application for hands, feet and other body parts.   Receptors of the fascia layer of the sole of the foot are stimulated and the sensitivity, erection and balance are improved. In addition, rehydration, regeneration and metabolism are stimulated after a training session. This can also be used to prevent overloads and inflammations. The fascial chain, which rises from the arch of the foot over the adductors into the pelvic floor, is addressed with the Fascial Fitness balls. Concept and developed by Dr. Robert Schleip und Divo Müller.Expert opinion of alternative practitioner and body therapist, Divo Müller: "The Fascial Fitness Ball XS is a true powerhouse that can fit into any purse. In addition, the foot massage ball also plays an important role in fascial pelvic floor training. An absolute plus lies in the well-known TOGU quality: the Fascial Fitness ball has an optimal strength and can safely be applied directly on the skin.“ Technical Data: Fascial Fitness Ball XS: approx. 4 cm diameter.Fascial Fitness Ball S: approx. 6,5 cm diameterFascial Fitness Perineum Egg Ball: ca.12 x 5 cm  

The healthy fascial stimulation for everyone!The FASZIO® Balls allround and local are effective miracle accessories for courses, such as health, back, senior or general fitness courses (also in water). They are ideal for optimizing performance for professional athletes and for easy use at home. You will find the complete instruction manual with application examples in the set.   "The FASZIO® balls allround and local are ideal companions for a relaxed everyday life and in sports. Easy to use for everyone and very effective. Due to their texture and possibility to vary their firmness, they can adapt individually to the needs of the fascia." Miriam Wessels, Gründerin FASZIO® und Inhaberin der FYTT location, Hamburg

The TOGU Brasil - made in Germany - the small, handy deep muscle trainer.What does the application do?The TOGU Brasil give a targeted movement feedback (shaking effect) through its intelligent filling of air and weight. The deep muscle trainer for health and figure causes on the one hand a tightening of the tissue and strengthening of the deep muscles. On the other hand, the TOGU Brasil are ideal for preventive back training.How do they work?The TOGU Brasil meet all requirements for an effective abdominal-legs-buttocks training and for a modern back and health training. With the handy product from the house of TOGU, the deep musculature is purposefully stressed in small training units. In targeted exercises where the Brasil is shaken in small movement amplitudes, a reflexive tension of the entire torso can be achieved through the special filling. You get an optimal movement feedback and work additionally joint-friendly due to the ideal size and the low own weight (200g).Tip:"When I first had the TOGU Brasil in my hands, I immediately noticed the low dead weight and the special filling. With a weight of 200 g each, the hand trainers fit very well in my hands and are also easy on the joints due to their ergonomic shape. Whether at home or in training, I can use the Brasil anywhere and at any time. Especially during outdoor training, the Brasil can effectively help against cold hands. Whether walking or jogging, the senso nubs stimulate my perception and also promote my blood circulation. In addition, due to their intelligent filling of air and weight, they activate my arm and trunk muscles."   "As an enthusiastic gymnastics teacher, I have specialized in the fascinating topic of back health and have found in my many years of teaching experience that many participants are only really motivated to become active on a regular basis when they already have back pain.The health of our back depends on a complex interaction of the active and passive musculoskeletal system, which is closely connected to our brain. Every movement we make has an impact on our physical and mental development. For example, if we lose our balance, this requires increased stabilization to prevent us from toppling over.Targeted balance training can help promote the armonious interaction of our sensory and motor systems. It is important that the training is motivating and varied. Great aids such as the TOGU Brasil, the Dynair Ball Cushion or the Redondo Ball can be used here and bring additional fun and variety to the training." Gabi Fastner; certified gymnastics teacher   Technical data:Weight: 2x approx. 200 gScope of delivery: set of 2 with instructions Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR) Further information here. Trainings Chart Instructions for use

Redondo® Ball with actisan®A healthy body posture with the Redondo Ball - made in Germany. With 22 cm and 18 cm in diameter this ball made of soft foamed material is a real TOGU classic. It serves as an ideal Pilates partner, for pelvic floor exercises and abdominal workout as well as for massaging the neck and deep relaxation. A relaxation that can now be enjoyed by each gym member without any hesitation due to hygienic situation. Actisan offers a reliable hygienic solution in group training:The innovative actisanized material is highly effective against bacteria and other microorganisms on an ionic basis. Harmless to humans, it disinfects itself and is more efficient than common wipe disinfections. The material retains its full effectiveness for a period of five years. Certified and recommended by the forum: Gesunder Rücken - besser leben e.V. und dem Bundesverband der deutschen Rückenschulen (BdR) e.V. Further information here.   Technical details:Size: ca. 18/22 cm diameterWeight: ca. 140/150 gMax. load: ca. 120 kg during lying exercisesMaterial: Ruton with actisan Trainings Chart Instructions for use

The Redondo Ball - made in Germany - is made of the soft, foamed and at the same time odourless material Ruton. The air filling can be individually regulated by a plug closure. The product is latex-free and made of 100% recyclable plastic.What does the application do?It serves as an ideal Pilates partner, for pelvic floor and abdominal muscle training as well as for neck massage and deep relaxation. The soft yet robust ball is very durable and can be used in many ways in Pilates, wellness, fitness and MindBody.How does it work?The "foldable" ball for Pilates, fitness and pelvic floor training is versatile. With little air the ball can be used as a support cushion for the back or neck. It can withstand a body weight of up to 120 kg (when exercising lying down). Jammed between the thighs, it is also used to fix and strengthen the muscles. The elastic skin also makes it ideal for gripping and catching exercises. The light and soft ball can even be used indoors when throwing. An exercise poster is included.Tip:"The ball is delivered in a cardboard box together with a practice poster. The ball can be inflated with any straw, the TOGU pump with nipple attachment or even directly with the mouth. For some exercises it is better if the ball is rather soft, e.g. if you lie down or kneel on it. It is closed with a small plug that will not fly out of the ball even under the greatest pressure. If you want to take it with you, it makes itself very small without air and is therefore an ideal companion when travelling. The spectrum ranges from very simple exercises (e.g. clamping between the legs and squeezing) to very challenging exercises. You can, for example, support yourself on the ball with one knee and stretch the other leg backwards to keep your balance. You can train all areas of the abdominal, leg, butt, back, neck and neck muscles, but it is also very useful for body awareness and relaxation exercises. An ingenious training device for little money."We recommend ordering the TOGU pump with nipple attachment (see accessories below). "As an enthusiastic gymnastics teacher, I have specialized in the fascinating topic of back health and have found in my many years of teaching experience that many participants are only really motivated to become active on a regular basis when they already have back pain.The health of our back depends on a complex interaction of the active and passive musculoskeletal system, which is closely connected to our brain. Every movement we make  has an impact on our physical and mental development. For example, if we lose our balancethis requires increased stabilization to prevent us from toppling over.Targeted balance training can help promote the harmonious interaction of our sensory and motor systems. It is important that the training is motivating and varied. Great aids such as the TOGU Brasil, the Dynair Ball Cushion or the Redondo Ball can be used here and bring additional fun and variety to the training." Gabriele Fastner; State certified gymnastics teacher Technical data:Measurements: approx. 18 cm, 22 cm and 26 cmWeight: approx. 150 gLoad capacity: approx. 120 kg when exercising lying down Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR) Further information here.Trainings ChartInstructions for use

The Dynair® Wedge Ballkissen Premium - made in Germany - is an inflated and dynamic training tool made of high-quality Ruton and is shaped like a wedge.One side with round, soft Senso nubs, one side with velvety-smooth surface. It is a space saving alternative to an exercise ball and is being used as an unstable surface for active dynamic sitting e.g. in home office. It features a needle valve for regulating the air charge. The Dynair® Wedge Ballkissen® can bear a weight of max. 200 kg. The material is odourless, latex-free and made of 100% recyclable plastic. The manufacturer offers a 30 year warranty for the product.What is it good for?For a strong and healthy back and a stable core. The back is very effectively relieved and becomes incidentally trained. It can help to avoid pain in the intervertebral discs and strengthen the spinal muscles. The upright posture can be optimized. In addition the following affects can be observed during a sensorimotoric training (interaction between nervous system and muscles): improvement of the nervous system, concentration and coordination, and the stability of joints. The spikey massage knobs stimulate sensory receptors and can improve blood circulation.How does it work?The air charge in combination with the form and the special, high quality material make a dynamic sitting and training possible. Place the Dynair® Ballkissen® on a seat. While sitting on the ball cushion minimal movements are necessary to counterbalance the instable surface. These movements are performed by the back muscles. So without spending time for any additional exercises, the back muscles can easily be trained at the office or at home. The wedge shape makes the hips move in a slightly forward position while sitting. Thus the whole upper body assumes a more upright posture which can take pressure from your back. Additional exercises can be performed, standing on this tool to improve balance (especially the coordination between brain and muscles), joints stabilization and to strengthen and tone core muscles. The ball cushion can be inflated or deflated for various levels of comfort and difficulty. A ballpump comes with the product.Hint:The ball cushion is perfect because it is saving a lot of space compared to a ball. It makes me sit more upright due to the wedge like shape. At the same time it makes me sit comfortably as it offers more stability thanks to its design. Still the air inside requires some counterbalancing which strenghtens my back muscles. You get used to it quickly and just after a short while you realize: There is something happening with my body! I sit more upright, I compensate permanently in order to keep balance and I feel my back muscles working. As my back pain gradually disappears, my impression of doing something good for my health is reaffirmed.   Technical details:Size: approx. 35 x 35 cmWeight: approx. 1150 gLoad capacity: up to max. 200 kg Suitable for therapy and training for animals. Trainings ChartInstruction

The Touch Ball - made in Germany - with its round nubs gently stimulates the blood circulation and is ideal for users with sensitive or easily irritated perception through the skin. Air regulation via the integrated valve allows the internal pressure to be additionally adjusted to the needs of the individual user. Children love the Touch Ball because it is easy to grip and catch.It is available in five different sizes:sizes:8 cm = yellow9 cm = red10 cm = blue16 cm = red, blue, yellow18 cm = pink, purple Suitable for therapy and training for animals. Technical data:Material: Ruton

Redondo Ball mini set of 2 including pump - made ​​in Germany As couple designed and handy small (about 14 cm ) for an ambitious fitness training and workout.The unique non-slip nature of Redondo balls, the duo is perfect for many new exercises and challenges. Suitable also especially for pelvic floor exercises.Technical details:Size: 2x 14 cm ØMaterial: foamed Ruton Trainings Chart Instructions for use

For inflating Powerball ABS and Sitzball ABS, MyBall, bouncy balls, Bonito bouncy animal and other products with plug valve. * trading goods Made in: China  

The MD Redondo® Ball - made in Germany - is a class 1 medical device and is used as a non-active therapeutic device for diseases of the musculoskeletal system, as prophylaxis in the professional sector and in the private/amateur sector. We have implemented the requirements of the new EU Medical Device Regulation 2017/745 (MDR). The product is used by physiotherapists (or similar qualification) in rehabilitation or physiotherapeutic facilities, as well as by patients (age 6 years and older) in the home environment. In therapy, the MD Redondo® Ball is used in orthopedics and neurological rehabilitation, among other measures, to train mobility, strength and coordination and also serves to promote sensory perception, coordination and the musculoskeletal system. The MD Redondo® Ball is made of the soft, foamed and at the same time odorless material Ruton. Through a plug closure, the air filling can be individually regulated. The product is latex-free and made of 100% recyclable plastic. It serves as an ideal Pilates partner, for pelvic floor and abdominal muscle training as well as for neck massage and deep relaxation. The soft yet sturdy ball is very durable and versatile in the areas of Pilates, wellness, fitness and MindBody. The "foldable" ball for therapy, Pilates and pelvic floor training is versatile. With little air, the ball can be used as a support pillow for the back or neck. It can withstand a body weight of up to 120 kg (when exercising lying down). Clamped between the thighs, it is also used to fix and strengthen the muscles. The elastic skin also makes it ideal for gripping and catching exercises. The light and soft ball can be used well indoors even when thrown. An exercise poster is included. Tested and recommended by “Forum Gesunder Rücken - besser leben e.V.” (Healthy Back Forum – Better Living) and the “Bundesverband deutscher Rückenschulen (BdR) e.V.”. More information here. Trainings Chart Instructions for use Technical details: Size: approx. 22 cm Weight: approx. 150 g Max. load: approx. 120 kg when exercising lying down

The Pilates Foamroller Premium from our category "Piloga". A wide range of exercises possible. This firm roll consists of durable EVA foam material.A length of 90 cm. Resists slipping away during the training. For using at the gym or at home. * trading goods  Made in: Taiwan 

- The popular TOGU Brasil are now available in the new color "berry". Train now with your smart fitness and running companion and strengthen body and mind with fun and exercises by Gabi Fastner. - Due to the special filling of air and weight the Brasil berry give a specific movement feedback (shaking effect) - Can be used indoors and outdoors for a variety of fitness and strengthening exercises. Ideal for health-oriented back training and training of the core muscles. Can be used everywhere: whether for home fitness, in the home office for an active break, while walking or jogging, or while traveling.- Extremely soft and sturdy Pilates ball with plug closure. Easy and quick to inflate and deflate without a pump, can withstand loads up to 120 kg when exercising lying down - Made in Germany - Fair production in Germany - Extremely durable - 100% recyclable.   NEW: TOGU® Brasil® berry in set of 2The popular deep muscle trainers TOGU Brasil are available in the new color "berry" as a special edition. Train now with your new smart fitness and running companion. Strengthen body and mind with fun, new motivation and exercises by fitness expert Gabi Fastner.With its intelligent filling of air and weight you create a targeted movement feedback (shaking effect). The handy deep muscle trainer for health and figure causes a tightening of the tissue and strengthening of the deep muscles. You can also use the TOGU Brasil berry ideally for preventive back training and a variety of fitness exercises.The Brasil Workout works like this: with the space-saving training device - made in Germany from 100% recyclable material - the deep muscles are activated in small training units. In targeted exercises, in which the Brasil berry are shaken in small movement amplitudes, a reflexive tension of the entire core can be achieved through the special filling. You get an optimal movement feedback and train by the ideal size, the ergonomic shape and the low own weight (2x200g) additionally joint-gentle.The new Brasil berry in a set of 2 can be used anywhere and at any time: whether at home for home fitness, in the home office for an active break, outdoors for walking and jogging, or while traveling. During outdoor training, the Brasil can also effectively help against cold hands. The special Senso® nubs stimulate your perception and promote blood circulation. Have fun training with the new Brasil® berry.Technical data:Weight: 2x approx. 200 gContents: set of 2 with training chart     The Redondo Ball - made in Germany - is made of the soft, foamed and at the same time odorless material Ruton. A plug closure allows the air filling to be regulated individually. The product is latex-free and made of 100% recyclable plastic.What does the application do?It serves as an ideal Pilates partner, for pelvic floor and abdominal muscle training, as well as for neck massage and deep relaxation. The soft yet sturdy ball is very durable and versatile in Pilates, Wellness, Fitness and MindBody. How does it work?The "foldable" ball for Pilates, fitness and pelvic floor training is versatile. With little air, the ball can be used as a support pillow for the back or neck. It can withstand a body weight of up to 120 kg (when exercising lying down). Clamped between the thighs, it is also used to fix and strengthen the muscles. The elastic skin also makes it ideal for gripping and catching exercises. The light and soft ball can be used well indoors even when thrown. An exercise poster is included.

The TOGU FLEXVIT Mini fitness band - made in Germany -consists of woven textile combined with rubber. On the skin, the miniband feelsexceptionally well because of the innovative material. It is available in threedifferent levels of resistance. The multiple uses of this new kind of resistance bandrange from effective simple exercises in everyday life, e.g. for a healthy andstrong back, up to sport specific athletic training. The TOGU FLEXVIT Mini is easy to stow away andportable as an allround training band. The compact size of the fitnessband andthe enormous variety of exercises enable effective training anywhere and in thesmallest of spaces - whether indoor, in the park or on the beach. The TOGU FLEXVIT Mini is durable, made of certified material (OEKO-TEX® STANDARD 100)and hygienic: it is washable up to 60 degrees. Thanks to the special manufacturing technology the TOGU FLEXVIT Mini has a high robustness and tear resistance. The Mini Band is acompact and versatile training device. Trainers, fitness enthusiasts andprofessional athletes use the TOGU FLEXVIT Mini in their training. The minibandcan be used to activate, stabilize and strengthen the body. In addition, theminiband is often used as a tool to correct the execution of complex exercises. Can I use the ribbons in water?The tape can be used permanently in water and is washable (do not use fabric softener).After use in chlorinated water, the tapes should be washed out a little and dried in the air (not on the heater and/or the sun - because of the risk of drying out the rubber components).   Technical Details:Size: 31 x 6 cmMaterial: elastic textile, washable at 60 degreesTrading goods*: made in Germany  

The original Dynair ball cushion - made in Germany - is an air-filled and dynamic training device. It is considered an uncomplicated and space-saving alternative to the big ball and is used as an base for back and fitness training in sitting, standing and lying position. TOGU gives a 30-year manufacturer warranty on the original Dynair ball cushion.What does the application do?A healthy, strong back and a stable body center. The back is effectively and easily relieved and trained on the side. The intervertebral discs are gently kept in motion and the muscles of the spine are trained. The upright posture can be optimized. In addition, the following effects occur during so-called sensorimotor training (interaction between nervous and muscular system): Improvement of the nervous system, concentration and coordination, joint stability and movement sequences in general.How does it work?Dynamic sitting and training is made possible by the air filling, the special shape and the special high-quality material: minimal movements are constantly and immediately transferred to the body. This involuntarily trains the deeper lying back muscles and the sensorimotor system. In contrast to sitting on rigid surfaces, these deeper lying muscles, which are so important for the stability of the body, are also trained. Besides, it can be used everywhere - at home, in the office or while travelling - and it allows training without any additional time expenditure.Tip:"The balance cushion is really perfect because I don't have room for a big ball. The first time you use it, all you feel is this wobbly thing underneath you. But after a short time you get used to the new feeling and realize: Something is happening to my body! I sit more upright, I always compensate and feel my back muscles.Technical data:Dimensions: approx. 33 cm diameterWeight: approx. 850 gLoad capacity: approx. 200 kgTested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR)Further information here. Trainings Chart Instructions for use

NEW: TOGU® Brasil® berry in set of 2 The popular deep muscle trainers TOGU Brasil are available in the new color "berry" as a special edition. Train now with your new smart fitness and running companion. Strengthen body and mind with fun, new motivation and exercises by fitness expert Gabi Fastner.With its intelligent filling of air and weight you create a targeted movement feedback (shaking effect). The handy deep muscle trainer for health and figure causes a tightening of the tissue and strengthening of the deep muscles. You can also use the TOGU Brasil berry ideally for preventive back training and a variety of fitness exercises.The Brasil Workout works like this: with the space-saving training device - made in Germany from 100% recyclable material - the deep muscles are activated in small training units. In targeted exercises, in which the Brasil berry are shaken in small movement amplitudes, a reflexive tension of the entire core can be achieved through the special filling. You get an optimal movement feedback and train by the ideal size, the ergonomic shape and the low own weight (2x200g) additionally joint-gentle.The new Brasil berry in a set of 2 can be used anywhere and at any time: whether at home for home fitness, in the home office for an active break, outdoors for walking and jogging, or while traveling. During outdoor training, the Brasil can also effectively help against cold hands. The special Senso® nubs stimulate your perception and promote blood circulation. Have fun training with the new Brasil® berry.  "As an enthusiastic gymnastics teacher, I have specialized in the fascinating topic of back health and have found in my many years of teaching experience that many participants are only really motivated to become active on a regular basis when they already have back pain.The health of our back depends on a complex interaction of the active and passive musculoskeletal system, which is closely connected  to our brain. Every movement we make  has an impact on our physical and mental development. For example, if we lose our balance, this requires increased stabilization to prevent us from toppling over.Targeted balance training can help promote the harmonious interaction of our sensory and motor systems. It is important that the training is motivating and varied. Great aids such as the TOGU Brasil, the Dynair Ball Cushion or the Redondo Ball can be used here and bring additional fun and variety to the training."Gabi Fastner; certified gymnastics teacher   Technical data:Weight: 2x approx. 200 gContents: set of 2 with training chart Trainings Chart Instructions for use

Designed by Lucia Nirmala-Schmidt. Extra thick wall. Scent-free. Diameter ca. 16 cm.Technical details:- Size: 16 cm Durchmesser- Max. load: 120 kg (during lying exercises)- Weight: 0,115 kg - made in Germany - 

Anti-Stress Ball A soft and pleasant Anti-Stress Ball - made in Germany - for squeezing, working and strenghtening the whole finger an hand musculature. The soft material causes a perfect distribution pressure on the whole palm of your hand. Very suitable for a targeted use in fitness or at home, as well as complementary exercises to dissolve finger, hand, and lower arm strains. At the office, to overcome smoking or to reduse tension. Hygenic and washable. Includes as a special feature a needle valve to adjust pressure and size. Application: at home, fitness or working place Technical details: Size: ca. 6,5 cmMaterial: foamed Ruton