Brasil black 2er-Set

The TOGU Brasil – made in Germany – the small, handy deep muscle trainer.

What does it do?

Thanks to their intelligent filling of air and weight, the TOGU Brasil provide targeted movement feedback (shaking effect). The deep muscle trainer for health and figure tightens the tissue and strengthens the deep muscles. On the other hand, TOGU Brasil is ideal for preventive back training.

How does it work?

TOGU Brasil meets all the requirements for effective abdominal, leg, and buttock training and modern back and health training. With this handy product from TOGU, the deep muscles are specifically targeted in short training sessions. In targeted exercises in which the Brasil is shaken in small movements, the special filling allows for reflexive tension of the entire torso. You receive optimal movement feedback and, thanks to the ideal size and low weight (200 g), you also work in a way that is easy on the joints.

Tip: "When I held the TOGU Brasil in my hands for the first time, I immediately noticed how light it was and its special filling. Weighing just 200 g each, the hand trainers fit very comfortably in my hands and their ergonomic shape is also easy on the joints. Whether at home or during training, I can use the Brasil anywhere and anytime. The Brasil can also be particularly effective in preventing cold hands during outdoor training. Whether I'm walking or jogging, the Senso nubs stimulate my senses and also promote blood circulation. In addition, their intelligent filling of air and weight activates my arm and core muscles." 

As an enthusiastic gymnastics teacher, I have specialized in the fascinating topic of back health and, in my many years of teaching experience, I have found that many participants are only really motivated to become regularly active when they already have back pain. The health of our back depends on a complex interaction between the active and passive musculoskeletal system, which is closely connected to our brain. Every movement we make has an impact on our physical and mental development. For example, when we lose our balance, we need to increase our stabilization to prevent ourselves from falling over. Targeted balance training can help promote the harmonious interaction of our sensory and motor systems. It is important that the training is motivating and varied. Great aids such as the TOGU Brasil, the Dynair ball cushion, or the Redondo ball can be used to bring additional fun and variety to the training." Gabriele Fastner; State-certified gymnastics teacher 

Technical data: 

Weight: 2x approx. 200 g 

Scope of delivery: Set of 2 with instructions

Instruction