Ball pump for plasticnipples ca. 20 cm / white

Our classic football in blue with black pattern with thename printed on a distinctive star as backrground. A ball for everyoccasion. Availabe in two sizes. Material: Ruton, with valveContent: multicolorpad printing, high gloss finish, bar code.- made in Germany -

Our classic football in red with black pattern with thename printed on a distinctive star as backrground. A ball for everyoccasion. Availabe in two sizes. Material: Ruton, with valveContent: multicolorpad printing, high gloss finish, bar code. - made in Germany -

As fascinating as a lava flow . this ball is with its flowing lines and warm colors.Material: Ruton, wtihvalveContent: multicolor pad printing, high gloss finish, bar code.Available intwo sizes.- made in Germany -

Our classic football in white with black pattern with thename printed on a distinctive star as backrground. A ball for everyoccasion. Availabe in two sizes. Material: Ruton, with valveContent: multicolorpad printing, high gloss finish, bar code. - made in Germany -

With this ball the little ones can explore the world.All countries and many famous cities are printed with their names. The colorful design draws interest and is very catchy at the same tame. Material: Ruton, wtihvalveContent: multicolor pad printing, high gloss finish, bar code.Special feature: multicoloured printed country boarders- made in Germany -

White dots on red background are an absolute classic. With the Punktball you are always right. Material: Ruton, wtihvalveContent: multicolor pad printing, high gloss finish, bar code. Three colors areavailable intwo sizes. - made in Germany -

A dotted ball with translucent surface. When beholding the ball young and old alike are delighted by a real sens of space. Playing becomes even more fun.Material: Ruton, wtihvalveContent: multicolor pad printing, high gloss finish, bar code.Available in four sizes.- made in Germany -

The Redondo Ball - made in Germany - is made of the soft, foamed and at the same time odourless material Ruton. The air filling can be individually regulated by a plug closure. The product is latex-free and made of 100% recyclable plastic.What does the application do?It serves as an ideal Pilates partner, for pelvic floor and abdominal muscle training as well as for neck massage and deep relaxation. The soft yet robust ball is very durable and can be used in many ways in Pilates, wellness, fitness and MindBody.How does it work?The "foldable" ball for Pilates, fitness and pelvic floor training is versatile. With little air the ball can be used as a support cushion for the back or neck. It can withstand a body weight of up to 120 kg (when exercising lying down). Jammed between the thighs, it is also used to fix and strengthen the muscles. The elastic skin also makes it ideal for gripping and catching exercises. The light and soft ball can even be used indoors when throwing. An exercise poster is included.Tip:"The ball is delivered in a cardboard box together with a practice poster. The ball can be inflated with any straw, the TOGU pump with nipple attachment or even directly with the mouth. For some exercises it is better if the ball is rather soft, e.g. if you lie down or kneel on it. It is closed with a small plug that will not fly out of the ball even under the greatest pressure. If you want to take it with you, it makes itself very small without air and is therefore an ideal companion when travelling. The spectrum ranges from very simple exercises (e.g. clamping between the legs and squeezing) to very challenging exercises. You can, for example, support yourself on the ball with one knee and stretch the other leg backwards to keep your balance. You can train all areas of the abdominal, leg, butt, back, neck and neck muscles, but it is also very useful for body awareness and relaxation exercises. An ingenious training device for little money."We recommend ordering the TOGU pump with nipple attachment (see accessories below). "As an enthusiastic gymnastics teacher, I have specialized in the fascinating topic of back health and have found in my many years of teaching experience that many participants are only really motivated to become active on a regular basis when they already have back pain.The health of our back depends on a complex interaction of the active and passive musculoskeletal system, which is closely connected to our brain. Every movement we make  has an impact on our physical and mental development. For example, if we lose our balancethis requires increased stabilization to prevent us from toppling over.Targeted balance training can help promote the harmonious interaction of our sensory and motor systems. It is important that the training is motivating and varied. Great aids such as the TOGU Brasil, the Dynair Ball Cushion or the Redondo Ball can be used here and bring additional fun and variety to the training." Gabriele Fastner; State certified gymnastics teacher Technical data:Measurements: approx. 18 cm, 22 cm and 26 cmWeight: approx. 150 gLoad capacity: approx. 120 kg when exercising lying down Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR) Further information here.Trainings ChartInstructions for use

It is a soft, inflatable and very resilient ball made of foamed Ruton - made in Germany. It can be rapidly inflated by mouth.This ball can bear a weight of at least approx. 120 kg .The material is odourless, latex-free and made of 100% recyclable plastic.What is it good for? It can help to strengthen the spinal, abdominal and core muculature as well as the pelvic floor and hip flexors. The Redondo Ball Touch is also used for massage, or as a head or neckrest. How does it work? The ball can be inflated with any straw, the TOGU pump with nipple attachment or even directly with the mouth. The air filling can be adjusted to make the ball softer (for sitting or as a headrest) or stiffer for other exercises. Squeeze the ball between your legs to strenghtend your leg muscles and buttocks. Use it as a support under your back to strengthen your core musculature. Bounce it and catch it to improve coordination and skills. This ball is a perfect tool for Pilates-, Wellness-, Fitness and Mind-Body exercises. Plenty of exercises are shown on the workout poster, which comes with the ball. Suggestion: "The versatility of the Redondo Ball is just stunning to me. The ball can be inflated with any straw, the TOGU pump with nipple attachment or even directly with the mouth. Touching the ball makes for a pleasant feeling as it has a soft and very elastic surface. The Redondo Ball is easy to grab. I can really squeeze it with my hands and my legs, thus strengthening my muscules. As it can take a load of at least approx. 120 kg I can even rest my body on it during many exercises. Even though it feels so soft, it bounces rather well. This makes it an indispensable tool for a wide range of exercises, especially for Pilates, Wellness and Fitness. By the way a very safe tool as well. Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR) Further information here.

A truly galactic playing fun. Brightful stars are decorating the ball.The Lightstar is a genuie eye-catcher for girls and boys.Material: Ruton, wtihvalveContent: multicolor pad printing, high gloss finish, bar code.Available in four sizes.- made in Germany - 

Wild animals are inviting for a game: Petting a lion or swimming along with a hippois not a problem with this ball. Along with that motive parents can tell their children exciting stories.Material: Ruton, wtihvalveContent: multicolor pad printing, high gloss finish, bar code.Available in three sizes.- made in Germany -