The Pilates Foamroller Premium from our category "Piloga".
A wide range of exercises possible. This firm roll consists of durable EVA foam material. A length of 90 cm. Resists slipping away during the training. For using at the gym or at home.
Easy to fold and to store (approx. 32 x 60 cm), super light - easy to take away. Made of high quality PE foam, does not crumble and is durable. Top side with textile fabric that is very pleasant to the skin. Takes no moisture.
Technical details:
Size: approx. 180 x 60 x 1 cmMaterial: PE foamColour: black
* trading goods Made in: Taiwan
Die Motorik Matte Bewegungskompass wurde von Felix Neureuther, seinem „Beweg dich schlau!” Trainer Team und TOGU entwickelt und ist für alle Altersklassen geeignet, insbesondere jedoch für das Kindergarten- und Grundschulalter. Die Matte kann immer und überall eingesetzt werden, dient zur Förderung der motorisch- kognitiven Fähigkeiten und soll Spaß und Freude an der Bewegung vermitteln. In einem Booklet findest du Übungsvorschläge und Anregungen für die Nutzung der Matte, aber du darfst auch deine eigenen Ideen einbringen. Du kannst bei Übungen mit der Matte die Zahlen, die Symbole oder die Formen nutzen oder alles kombinieren. Die meisten Übungen sind Partnerübungen. Wir empfehlen, mit einer Gruppe von bis zu vier Personen mit der Matte zu arbeiten, so dass sich die Personen abwechseln können. Bei Kauf des Artikels erhalten Sie das ausführliche Übungs- und Anwendungskonzept Beweg Dich Schlau in pdf Format per email zugeschickt. Seid bei den Übungen kreativ und habt Spaß! Die Symbole werden in solche unterteilt, die sich auf der Erde befinden, und solche, die im Himmel verortet sind. Sie bedeuten (im Uhrzeigersinn, beginnend zwischen 1 und 2): Wassertropfen, Sonne, Wolke, Sandhaufen, Welle, Berg, Blumenwiese, Schneeflocke. • Rollt die Matte mit dem Teppich- Stoff nach außen ein, knickt und faltet die Matte nicht. So hält sie länger. • Bindet ein etwas breiteres Gummiband um die Matte. • Ihr könnt die Matte bei 30° (Pflegeleicht) waschen, wenn sie dreckig sein sollte. Entfernt kleinere Flecken lieber mit einem nassen Tuch. Das erhöht die Haltbarkeit der Matte. Technische Spezifikationen: Maße: 85 x 120 cm Material: gestrickter Polyester Rückseite: Gummiunterlage Handelsware hergestellt in: UKGebrauchsanweisung
Die BDS-Motorikmatte Naturwelten
wurde von Felix Neureuther, seinem
„Beweg dich schlau!” Trainer Team
und TOGU entwickelt und ist für alle
Altersklassen geeignet, insbesondere
jedoch für das Kindergartenalter
ab 3 Jahren. Die Matte kann immer
und überall eingesetzt werden. Die Motorikmatte dient zur Förderung
der motorisch-kognitiven Fähigkeiten
und soll Spaß und Freude
an der Bewegung vermitteln. Die Symbole sind auf Felder verteilt
und befinden sich auf dem Bauernhof
(grün), im Wald (braun), der Blumenwiese
(gelb) und im Himmel (blau). In diesem Booklet findest du
Übungsvorschläge und Anregungen
für die Nutzung der Matte, aber du
darfst auch deine eigenen Ideen einbringen.
Die meisten Übungen sind
Partnerübungen. Wir empfehlen, mit
einer Gruppe von bis zu vier Personen
mit der Matte zu arbeiten, so
dass sich die Personen abwechseln
können. Seid bei den Übungen kreativ
und habt Spaß! • Rollt die Matte mit dem Teppich-
Stoff nach außen ein, knickt und
faltet die Matte nicht. So hält sie
länger.
• Bindet ein etwas breiteres Gummiband
um die Matte.
• Ihr könnt die Matte bei 30° (Pflegeleicht)
waschen, wenn sie dreckig
sein sollte. Entfernt kleinere
Flecken lieber mit einem nassen
Tuch. Das erhöht die Haltbarkeit
der Matte.Technische Spezifikationen: Maße: 85 x 120 cm Material: gestrickter Polyester Rückseite: Gummiunterlage Handelsware hergestellt in: UKGebrauchsanweisung
The gymnastics mat usawa is the ideal training partner for functional training, fascia fitness and health sports. With dimensions of approx. 180 x 66x 0.5 cm, the fitness mat can be used for many exercises such as sit-ups, push-ups and even yoga sessions.
The mat is printed on one side with functional markings. This makes exercises with many jumping and running variations possible. The elastic material ensures optimal cushioning and anti-slip top and bottom. It is rolled, easy to transport and stow away to save space.
Color: grey, printed on one side
Dimensions: Approx. 180 x 66 x 0.5cm
Material: mat made of plastic PVC
* trading goods Made in: Taiwan
The gymnastics mat is the ideal training partner for functional training, fascia fitness and health sports. With dimensions of approx. 180 x 66x 0.5 cm, the fitness mat can be used for many exercises such as sit-ups, push-ups and even yoga sessions. The mat is printed on both sides with functional markings. This makes exercises with many jumping and running variations possible. The elastic material ensures optimal cushioning and ananti-slip top and bottom. It is rolled, easy to transport and stow away to save space.
JumpYone® - The innovative movement concept provides motivation and variety: Get fit with the "Hüpfekästchen" or "Heaven and Hell" game!The well-known children's game can now be used perfectly at any age. Thus, you can compensate for both motoric and physical inactivity and prevent osteoporosis with a lot of fun.
Color: red, printed on both sideswhite
Dimensions: Approx. 180 x 66 x 0.5cm
Weight: 1,7 kg
Material: mat made of plastic PVC
Spacing of the ring: circa 52 cm
* trading goods Made in: Taiwan
Aero-Roll®: The air-filled storage aid - made in GermanyExperience gentle support. Optimal adaptation due to the soft air filling. Provides for peace and well-being. Also ideal for applications in wet areas (no swimming aid).Internal air pressure can be individually adjusted. Easy to clean - simply wash off.
Suitable for therapy and training for animals.Instructions for use
Technical data:Dimensions: 50 x 15 cm /50 x 20 cmWeight: approx. 1400 g / approx. 1850 gLoad capacity: approx. 200 kg
For use in functional training and personal training. Large variety of exercises possible (support, position, seat positions).Stable foam roll made of EVA material available in 45 and 90 cm length. No slipping during the training.Technical data:dimensions: 90 or 44 x 15 cmWeight: 250 g*traiding goods Merchandise Manufactured in: Taiwan
The Pilates Foamroller Premium from our category "Piloga".
A wide range of exercises possible. This firm roll consists of durable EVA foam material.A length of 90 cm. Resists slipping away during the training. For using at the gym or at home.
* trading goods Made in: Taiwan
An air-filled, unstable roll - made in Germany - versatile applicable . The air filling can be individually regulated by a needle valve. The material Ruton is odourless, latex-free, very resilient (up to 200kg) and made of 100% recyclable plastic. TOGU gives a 30-year manufacturer warranty on the Multiroll.What does the application do?The whole body is strengthened by deep muscular training stimuli. Through various exercises, individual muscle groups can be targeted. The Mulitroll Functional allows a versatile use and varied training.How does it work?Various exercises can be performed in the seat, support, lying down and with additional equipment. The soft, comfortable material and the air filling create an adaptable and at the same time very dynamic base to train sensorimotor and proprioception. Therefore, the Mutliroll Functional is perfectly suitable for use in functional training. A DVD with exercise suggestions is optionally available.tip:"In my training the TOGU Multiroll has opened up undreamt-of possibilities for me. During the exercise I can use the Multiroll to support my body on an unstable surface. Simply lay your back lengthwise on the Multiroll and I can perform numerous movements that address the entire torso musculature. To compensate for the instability, each exercise also improves my body control and musculature. However, this does not even come close to exhausting the full range of training on the Multiroll. If you want to delve deeper into this, you can also optionally purchase a DVD with numerous exercise suggestions".
Technical data:dimensions: approx. 80 x 18 cmWeight: approx. 1.800 gLoad capacity: approx. 200 kg
The Actiroll Rumble – made in Germany – is a new air-filled and hard regeneration tool for self-massage and myofascial relaxation. The Actiroll can be adjusted easily by using the attached hand pump to different hardness in comparison to rollers made of foamed material. So Actiroll is perfect to reach new progressions in exercises and to be used by different individuals.
The air-filling causes an absorbing effect. Therefore it is also allowed and recommended to roll and move even on joints and vertebral bodies.
IntensionThe knobbed structured surface enables to a more effective and deeply working massage.Due to a massage on the roll under use of your own body weight adhesions and tensions can be solved. Therefore your blood circulation can be improved. With three sizes this roll offers a variety of use in fascia fitness and training.
The Actiroll Rumble is easy, long-lasting and space saving to use.Technical details:
Size M:
ca. 30 cm length, ca.13 cm ØTread depth: ca. 1,2 cmWeight: ca. 900 g
The material Ruton is hardened, robust and easy to clean, skin friendly, odorless and 100% recyclable.
Compared to foamrolls, there is no material fatigue.Tested and recommended by “Forum Gesunder Rücken - besser leben e.V.” (Healthy Back Forum – Better Living) and the “Bundesverband deutscher Rückenschulen (BdR) e.V.”. More information here.
Trainings Chart
Instructions for use
The Actiroll Wave – made in Germany – is the first new air-filled and hard regeneration tool for self-massage and myofascial relaxation. The Actiroll can be adjusted easily by using the attached hand pump to different hardness in comparison to foam rollers. So Actiroll is perfect to reach new progressions in exercises and to be used by different individuals.
The air-filling causes an absorbing effect. Therefore it is also allowed and recommended to roll and move even on joints and vertebral bodies.
IntensionThe waved surface enables a more effective and pleasant massage effect. Due to a massage on the roll under use of your own body weight adhesions and tensions can be solved. Therefore your blood circulation can be improved. With three sizes this roll offers a variety of use in fascia fitness and training. The Actiroll Wave is easy, long-lasting and space saving to use.Technical details:Size :ca. 30 cm length, ca.11,5 cm ØTread depth: ca. 0,5 cmGewicht: ca. 900 gMaterial: Rutonmax. Load: ca. 200 kgThe material Ruton is hardened, robust and easy to clean, skin friendly, odorless and 100% recyclable.
Compared to foamrolls, there is no material fatigue.
Tested and recommended by “Forum Gesunder Rücken - besser leben e.V.” (Healthy Back Forum – Better Living) and the “Bundesverband deutscher Rückenschulen (BdR) e.V.”.More information here.
Trainings Chart
Instructions for use