Welcome to TOGU, your partner for high-quality fitness accessories! Discover the ideal fitness accessories for your workout at home! Our range of high-quality accessories as well as CDs and DVDs offer the perfect complement to your fitness programme. Optimise your home workout and increase your success - discover fitness accessories for the home now!
The classic ball bowl with the circular whole in the middle: so the ball always has contact to the ground and does not slip away.
Suitable for all large exercise balls. Perfect for use in the office or at home.The ball bowl is also perfect for Drums Alive®, the unique fitness and wellness program.
For all PVC- soccer, Redondo Balls with valve and colored or license balls with plastic-valve.
1. Head screw: Brass2. Body: Acrylonitrile Butadiene Styrene 3. Handle: Polypropylene 4. Cap: Rubber
Bodystyling with Brasil®
German Training DVDBrasil set of 2 - made in Germany - :Tested and recommended by “Forum Gesunder Rücken - besser leben e.V.” (Healthy Back Forum – Better Living) and the “Bundesverband der deutschen Rückenschulen (BdR) e.V.” (Federal Association of German Back Therapy Training). More information: AGR e.V.. PO.Box 103, D- 27443 Selsingen, Tel. +49 (0) 4284/92 69 990, www.agr-ev.de
TOGU Wall - Brackets -set:The content of this 18-piece set are following brackets (21 single pieces):
4x B1 - Ring XS4x B2 - Ring S2x B3 - Ring M1x B4 - Ring L
1x B5 - Jumper mini1x B6 - Jumper
1x B7 - Hook2x B8 - Roller Hook set of 21x B9 - Balanza bracket set of 21x B10 - Tray
Happy Vibes: modern, instrumental pop arrangements that go straight into the ear and create a good mood.The continuous rhythm of the music accompanies the dynamics of movements wonderfully and unagitatedly and supports the challenges of coordination - in standing as well as on the floor.Course type: Fascia training, Functional, Pilates, Rehab, Back exercises, ToningMusic style: Chill, House, Instrumental BPM 120, flatDuration approx. 64 min.GEMA-free
Cover for the Airgo Active Back Cushion.Special climate controll material ensures optimal comfort and air circulation. For even greater comfort and more effective back relief when sitting for long periods.
Technical data: Dimensions: approx. 40 x 29 cm Cover washable at 40 degrees (special gentle wash cycle) Material: 100 % polyester
The soft Comfort-Straps made from neoprene as additional equipment for the Dynair Walker.The Comfort-Straps for the Dynair Walker can also be used in aquagymnastics (shoeless)- made in Germany -
The practical textile covers (velour-like surface) with zipper for the Dynair ball cushions in the sizes 33 and 36 cm diameter.Covers are washable at 30 degrees
Material Cover: 100 % Polyester
Suitable for the Dynair Wedge Ball Cushion® Premium.
Available in two versions:
Comfort: special climate material ensures optimal air circulation and pleasant sitting comfort.
Cover washable at 30 degrees
Cork: The natural material cork is extremely durable, breathable and even fire resistant. The cover is with TOGU embossing and the original cork look a real eye-catcher in the office and at home.
Cover washable at 30 degrees
Material Corkcover: 100 % corc; 50 % Cotton; 50 % Polyester
Material Cover: 100 % Polyester
DVD Bodystyling mit Redondo® Ball Plus
Gabi Fastner presents exercises around the new Gymnastic Ball Redondo Ball Plus. The DVD is designed for professionals as trainers and coaches as a teaching video as well as a home video for those who want to keep fit.
German Training DVD
This DVD combines excellent theory and practice on the influence of specific training stimuli on our connective tissue. The sports scientist and sports therapist Gunda Slomka explains thestructure and the structure of the connective tissue in the body andexplains the adaptation mechanisms to these so-called fascias. Training aspects are presented, followed by practical examples, exercises and movement flows.The training concept of Gunda Slomka is enriched by a preface spoken byThomas Myers (author of Buches Anatomy Trains) and by Dr. RobertSchleip, who gives an insight into the scientific work of the FasciaResearch Group of the University of Ulm following the presented practice in relation to the training concept.
This DVD is aimed at practice leaders, coaches and interested people whowant to expand their knowledge about the powerful, all-connectingstructure in the body and are looking for ways of embedding into their practices for group and personal training or for practicing athome. Have fun with the fascinating training of the fascia!
DVD BACK FREE - Pain Reduction through Teamwork of Muscle and FasciaWith the concept "Backfree" Nici Mende invites you on a journey into the elastic structures of the body.In understandable theory you will learn how tension and movement pain can arise.The practical solution approach of this DVD refers to well realizable exercises, which you can carry out simply and daily. Many aches and pains can be easily and sustainably reduced with consistent, moderate exercise.Directly selectable chapters allow you to access differentiated areas of the body. Chapter selection:IMPORTANT: Information on how to use the ball and exercisesINTRODUCTION: Your theoretical introduction to the basic understanding of the movement pain topicNECK & NECK: Common problems (topic NECK TENSION) + solution approach in theory and practiceCHEST & SHOULDER: Common problems (topic IMPINGEMENT) + solution approach in theory and practiceLOWER BACK: Frequent problems (topic LUMBAL FASCISM) + solution approach in theory and practiceHÜFTE & GESÄSS: Common problem (topic ISCHIAS) + solution approach in theory and practiceBALL CONTACT 5 MIN: The 5 minutes rolling program for every daySHORTLY BEFORE FINISHING: A few tips on the way to pain reductionDVD TOTAL TIME: 64:00 min.Language: GermanHere you can find the link to the ball.Here you can find the link to the ball with DVD.
A small ball with great possibilities - effective exercises for your back and stomach. Mobilization of the spine.The DVD shows you different exercises and ideas for your training at home or in your lessons.Details:Language: german/englishRunning time: approx. 60 min
Expert opinion of Dr.Christos Papadopoulos, Rehabilitation, Condition Trainer:
“With the aid of the Aero-Step tool, our work in the area of coordination, strengthening and flexibility training is more creative and effective. The Aero-Step replaces a number of bulkier pieces of equipment used in the past. The unique material makes the device highly flexible in application, not only for indoor training but also for outdoor training (more important in the case of football, training exercises can be realized barefoot, in running shoes or in football shoes – the robust construction or the device makes it all possible.The Aero-Step has established a solid position for itself in our exercise schedule. We wouldn't want to do without it. In football-specific exercises, this device presents a special challenge: In combination with the ball, the Aero-Step adds a special kick to the often monotonous coordination and stabilization training, whereby the funfactor is raised considerably (motivation).”
Muscle training was yesterday. Now its time for functional training! Train whole muscle groups through holistic body movements. Create your beautiful, harmonious and healthy body.
Muscle training was yesterday, functional training is now. With the TOGU Jumper®. Train and strengthen whole muscle chains through holistic movements. Create a beautiful harmonious and healthy body. The DVD gives you suggestions and ideas for your training and courses.details:Language: german/englishDuration: 60 min
Muscle training was yesterday, functional training is now. Train and strengthen whole muscle chains through holistic movements. Create a beautiful harmonious and healthy body.Details:Language: german/englishRunning time: approx. 60 min
€20.50*
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