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NEW: TOGU® Brasil® berry in set of 2
The popular deep muscle trainers TOGU Brasil are available in the new color "berry" as a special edition. Train now with your new smart fitness and running companion. Strengthen body and mind with fun, new motivation and exercises by fitness expert Gabi Fastner.
With its intelligent filling of air and weight you create a targeted movement feedback (shaking effect). The handy deep muscle trainer for health and figure causes a tightening of the tissue and strengthening of the deep muscles. You can also use the TOGU Brasil berry ideally for preventive back training and a variety of fitness exercises.
The Brasil Workout works like this: with the space-saving training device - made in Germany from 100% recyclable material - the deep muscles are activated in small training units. In targeted exercises, in which the Brasil berry are shaken in small movement amplitudes, a reflexive tension of the entire core can be achieved through the special filling. You get an optimal movement feedback and train by the ideal size, the ergonomic shape and the low own weight (2x200g) additionally joint-gentle.
The new Brasil berry in a set of 2 can be used anywhere and at any time: whether at home for home fitness, in the home office for an active break, outdoors for walking and jogging, or while traveling. During outdoor training, the Brasil can also effectively help against cold hands. The special Senso® nubs stimulate your perception and promote blood circulation.
Have fun training with the new Brasil® berry.
Weight: 2x approx. 200 g
Set of 2 with training chart
An air-filled, unstable training ball - made in Germany - made of high-quality ruton. The material Ruton is odorless, latex-free, very resilient (up to approx. 500 kg) and made of 100% recyclable plastic.
What is the effect of the application?
Strengthening of the back, abdominal, leg, buttock and pelvic floor muscles. In addition, the balance is trained and the spine is mobilized.
How does it work?
The My Ball, with its grippy, double-grooved surface, is super bouncy and has good size stability. In addition, it is optimally suited as a versatile, effective training tool for the whole body.
"I sit down on the MyBall and immediately notice the mobility of the ball. In order not to fall off the ball, an upright posture is automatically adopted. By moving with the buttocks in different directions, I constantly keep my balance and thus improve my balance. In the supine position, I roll my back vertebra by vertebra, strengthening my back muscles. If I want to relax, I simply lie on my back with the ball under my lower legs. Then I roll the ball to the left and right."