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The Day of Healthy Backs We will support you with back-friendly training tools and practical aids such as the original Dynair Ballkissen. Get some movement and energy into your daily life and take part in our grand competition for a healthy back. Win a Dynair Ballkissen Senso 33 cm. Benefit from years of AGR experts’…

The air-filled Faszio® Ball – made in Germany – very effectively resolves fascial adhesions and tensions, it stimulates the metabolism, whilst protecting the vascular system and preventing an overload of myofascial structures. The specially developed material mixture is in itself firm but flexible so the Faszio Ball adapts both locally to the fasciae shape, as…

Text: Denise Sommer, Dipl. Sports Science (uni.) Training on unstable surfaces is indispensible in therapy and recreational sports as well as high performance sports. But why is that the case? What makes the TOGU Jumper so versatile and most importantly: what is the advantage for the user of training on an unstable surface? How it…

Train your back and your balance whilst sitting down with the original Dynair Ballkissen® by TOGU. We all spend a lot of time sitting down. At home, in the office or on holiday. This time can be used for back health. Especially for the prevention of back problems, active dynamic sitting is ideal to strengthen…

At a time when more and more people are realizing the importance of regular exercise and a healthy lifestyle, fascia training is becoming increasingly popular. It is not only important for athletes, but also for people who want to keep their body fit and healthy even in old age, as well as for rehabilitation patients…

We are shooting new videos for “healthy training” in Munich on 01. and 02.12.2015.  

Text: Markus Braun, DMB Bike Balance Board pro – TOGU presented at the EUROBIKE, the new version of the Bike Balance Board – the innovative training tool for mountain bikers. – Bike Balance Board – Train as World Champion and upgrade your bike skills – Bike Balance Board – the exerciser with fun and addictive.…

The new seminar dates of the OS Institute are online! OSPHYSIO conference system – education in prehab , Rehab and Athletic OSPHYSIO stands for innovative treatment and training methods , evidence-based therapies as well as long experience in competitive sports . In OSPHYSIO seminar system will give you our interdisciplinary team of lecturers to Oliver…

The premium manufacturer of air-filled training and therapy devices, TOGU is represented again this year with several new products “Made in Germany” at the international medical trade fair MEDICA. The Actiroll® is the first air-filled roll for myofascial release and self massage. The Brasil® Base Plus is the new development for balance exercises and back…

Improve coordination, balance and concentration with the Senso Balance Hedgehog.

This weekend (16th / 17:10:15) a physiotherapy exhibition takes place in Liverpool. TOGU UK is on site.

Text: AGR e.V. More than 80 percent of all German citizens have to deal with her back in the course of life. The range of treatments is as diverse as confusing. It is injected, put right and, unfortunately, all too often operated on. Often only short-term success. But experts are unanimous: 90 percent of all…

It’s not long until the first snow, the anticipation of skiers is growing and the ski areas are getting ready for the season. Winter sportspeople should also prepare: Jump yourself fit, that’s the motto of training with the TOGU Jumper Pro, the further developed follow-up model of the popular Jumper. It is the ideal training…

Many thanks to “Bayerischer Rundfunk” TV broadcasting for your visit yesterday in our company. Watch out here for 12 minutes live presentation of TOGU in german television. Live from Prien Part I Live from Prien Part II      

Text: HSC – Health Sport Connection GmbH A new training method gets you in the swing of things. Since 2011 many public health insurers have been subsidising reactive prevention courses, and since the end of 2014 the preventative courses of reactive walking, reactive fitness and reactive back have been ZPP-certified. Reactive training, technically known as…

One day before the FIBO 2016, we would love to invite you as a health and fitness professional to an active and informative training and education day with many opportunities for networking. We will offer again a diversified agenda with renowned presenters and interesting topics of theory and practice around “Fascia in focus of fitness…

Monday, September 7th is the start of a 4-week project focusing on your figure and health! Gabi Fastner will upload one training video to YouTube every day. They will be a mix of endurance sessions, strengthening, figure shaping, energetic training and naturally also relaxation. Perfectly tailored to improving your health, figure and well-being. Gabi hopes…

Text: Denise Sommer, Dipl. sports science (uni.) What makes the body flexible? What makes it resilient, and, most importantly, what protects it from injury? Targeted fascia training seems to be the answer to all these questions, regardless of whether it’s for competitive, recreational or fitness sports. But what makes this training so special? Fascia have…

TOGU is a fitness and health partner of the initiative Your winter. Your sport. In the heat of summer it’s sure to be a seductive thought: skiing in the snowy mountains, ice skating on frozen lakes… soon it will be time once more! The three winter sport associations (DSV, DSLV, SVD) have joined forces and…

A ball is so simple, and yet at the same time can be so challenging. For centuries, humanity has focused on it during play, sport and competition. In more than 20 years of work experience as a gymnastics teacher, I have learned to work with balls of various sizes and types. Their simple handling, and…

It’s lying there – in the grass. Round, colourful and always ready to roll away. The ball! Its appeal is unbeatable, regardless of a person’s age. In childhood the ball plays a big role in our development. At first children learn to play catch, then their interest in its shape and character is awakened. When…