The TOGU Brasil - made in Germany - the small, handy deep muscle trainer.What does the application do?The TOGU Brasil give a targeted movement feedback (shaking effect) through its intelligent filling of air and weight. The deep muscle trainer for health and figure causes on the one hand a tightening of the tissue and strengthening of the deep muscles. On the other hand, the TOGU Brasil are ideal for preventive back training.How do they work?The TOGU Brasil meet all requirements for an effective abdominal-legs-buttocks training and for a modern back and health training. With the handy product from the house of TOGU, the deep musculature is purposefully stressed in small training units. In targeted exercises where the Brasil is shaken in small movement amplitudes, a reflexive tension of the entire torso can be achieved through the special filling. You get an optimal movement feedback and work additionally joint-friendly due to the ideal size and the low own weight (200g).Tip:"When I first had the TOGU Brasil in my hands, I immediately noticed the low dead weight and the special filling. With a weight of 200 g each, the hand trainers fit very well in my hands and are also easy on the joints due to their ergonomic shape. Whether at home or in training, I can use the Brasil anywhere and at any time. Especially during outdoor training, the Brasil can effectively help against cold hands. Whether walking or jogging, the senso nubs stimulate my perception and also promote my blood circulation. In addition, due to their intelligent filling of air and weight, they activate my arm and trunk muscles."   "As an enthusiastic gymnastics teacher, I have specialized in the fascinating topic of back health and have found in my many years of teaching experience that many participants are only really motivated to become active on a regular basis when they already have back pain.The health of our back depends on a complex interaction of the active and passive musculoskeletal system, which is closely connected to our brain. Every movement we make has an impact on our physical and mental development. For example, if we lose our balance, this requires increased stabilization to prevent us from toppling over.Targeted balance training can help promote the armonious interaction of our sensory and motor systems. It is important that the training is motivating and varied. Great aids such as the TOGU Brasil, the Dynair Ball Cushion or the Redondo Ball can be used here and bring additional fun and variety to the training."       Gabriele Fastner; State certified gymnastics teacher   Technical data:Weight: 2x approx. 200 gScope of delivery: set of 2 with instructions Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR) Further information here. Trainings Chart Instructions for use

The patented Jumper (European Patent No. 2092964) - made in Germany - is a balance ball and multifunctional training device. An air-filled trampoline ball made of durable ruton on a fiberglass-reinforced base plate. The material is odorless and very resilient up to 200 kg. The product is latex-free and is made of 100% recyclable plastic. The air filling can be regulated by a valve. The surface is non-slip, as is the base plate. The inward curved bottom plate provides an ingenious trampoline effect and allows stacking without a stacking aid without any problems. What does the application do?Due to its versatility, virtually all muscle groups can be exercised, especially the deeper muscles which are important for general fitness. At the same time, balance, coordination and sensorimotor functions are involuntarily improved. Dysbalances can be compensated. The trampoline effect also ensures a lot of fun during training. Due to its suitability for strengthening the back muscles, the Jumper has been awarded the AGR seal of approval, Aktion gesunder Rücken - besser leben e.V. (Action for a healthy back - live better). How does it work?Depending on the purpose of the exercise, the Jumper can be used while standing, jumping, sitting or lying down. The air filling provides an unstable and at the same time dynamic base. On the Jumper you can jump, balance in standing position, perform knee bends. Even jumping sideways is possible without any problems, the Jumper is designed to be non-slip. Included is a comprehensive exercise poster with numerous workout suggestions. The exercise DVD "Perfect Shape Jumper" is optionally available. The jumper can be used on both sides.Tip:"To get familiar, I stand on the Jumper at the beginning. You can already tell that the trampoline ball provides good footing without bending your ankles sideways and putting strain on them. The wobbly base sensitizes the sense of balance considerably. Squats or one-legged stands with eyes closed present a special challenge. The leg and joint muscles must work together with the sense of balance to achieve a secure stance. The muscles are strengthened, balance is improved and the coordination between the two is optimized. But also the abdominal muscles can be trained in the best way. I find a comfortable sitting position on the Jumper and I can do crunches and sit ups without straining my spine or tailbone. At the same time, the Jumper is non-slip and offers an optimal position for performing the exercises. When jumping on from the side, the slip resistance remains flawless. What is really fun, however, is jumping on the Jumper. The trampoline effect is simply ingenious. It's unbelievable how versatile this simple yet very sophisticated piece of sports equipment actually is. I bought the Jumper because it's almost like having your own little gym. Its compact size makes it super suitable for any apartment. And it's just crazy fun." Certified and recommended by the forum: Gesunder Rücken - besser leben e.V. und dem Bundesverband der deutschen Rückenschulen (BdR) e.V. Further information here. Trainings Chart Instructions for use Suitable for therapy and training for animals. Technical details:Size: approx. 52 x 24 cmWeight: approx. 4.400 gMax. load: approx. 200 kg

The new Brasil berry/Jumper berry fitness set from TOGU: Train now with your smart fitness companion and strengthen body and mind.The Brasil give a targeted movement feedback (shaking effect) with the specially coordinated filling of air and weight.The Brasil can be used indoors and outdoors for a variety of fitness and strengthening exercises. Whether for home fitness, in the home office for an active break, while walking or jogging, or while traveling. Ideal for health-oriented back training and training the core muscles.With the Jumper, virtually all muscle groups can be trained, especially the deeper muscles that are important for general fitness. At the same time, balance, coordination and sensorimotor functions are improved involuntarily. Dysbalances can be compensated. The trampoline effect also provides a lot of fun during training.Both training devices 100% Made in Germany - Fair production in Germany - Extremely durable - 100% recyclable The patented Jumper (European Patent No. 2092964) - made in Germany - is a multifunctional training device. The surface is non-slip, as is the bottom plate. The inwardly curved base plate provides an ingenious trampoline effect and easily allows stacking without a stacking aid. Due to its versatility, virtually all muscle groups can be exercised, especially the deeper muscles which are important for general fitness. At the same time, balance, coordination and sensorimotor functions are involuntarily improved. Dysbalances can be compensated. The trampoline effect also provides a lot of fun during training. Technical data: Size: approx. 52 x 24 cm; weight: approx. 4.4 kg; load capacity: approx. 200 kg.In combination with the popular deep muscle trainer TOGU Brasil berry - Made in Germany as your new smart fitness and running companion. Strengthen body and mind with fun, new motivation and exercises by Gabi Fastner. With its intelligent filling of air and weight you create a targeted movement feedback (shaking effect). The handy deep muscle trainer for health and figure causes a tightening of the tissue and strengthening of the deep muscles. The TOGU Brasil berry is also ideal for preventive back training and a variety of fitness exercises. You get an optimal movement feedback and train through the ideal size, the ergonomic shape and the low weight (2x200g) additionally joint-friendly.

The LAUFMAMALAUF Redondo Ball - made in Germany - is made of soft, foamed and odorless material Ruton. A plug closure allows the air filling to be regulated individually.  The product is latex-free and made of 100% recyclable plastic.The foldable LAUFMAMALAUF Redondo Ball is the versatile companion for pregnancy, regression and for getting back into training. The soft yet sturdy ball is very durable and is used in LAUFMAMALAUF classes for strengthening, mobilization and pelvic floor training.  The small exercise ball is very resilient due to the flexible material (up to approx. 110kg when exercising lying down), easy to clean and washable.Tip:"The ball is delivered in a cardboard box together with an exercise poster and a straw for inflation. The ball can be inflated with any straw, the TOGU pump with nipple attachment or even directly with the mouth. It is closed with a small plug that will not fly out of the ball even under the greatest pressure. If you want to take it with you, it makes itself very small without air and is thus an ideal companion when traveling. A brilliant training tool for little money."Technical data:Dimensions: approx. 26 cmWeight: approx. 150 gLoad capacity: approx. 110 kg when exercising lying down

It is a soft, inflatable and very resilient ball - made in Germany - from our category "Piloga" made of foamed Ruton. It can be rapidly inflated by mouth. This ball can bear a weight of at least 120 kg. The material is odorless and free of latex. What is it good for?It can help to strengthen the spinal, abdominal and core muculature as well as the pelvic floor and hip flexors. The Pilates Power Ball is also used for massage, or as a head or neckrest. How does it work?The Pilates Power Ball can be inflated with any straw, the TOGU pump with nipple attachment or even directly with the mouth. The air filling can be adjusted to make the ball softer (for sitting or as a headrest) or stiffer for other exercises. Squeeze the ball between your legs to strenghtend your leg muscles and buttocks. Use it as a support under your back to strengthen your core musculature. Bounce it and catch it to improve coordination and skills. This ball is a perfect tool for Pilates-, Wellness-, Fitness and Mind-Body exercises. Plenty of exercises are shown on the workout poster, which comes with the ball. Technical details:size: 26 cm diametermax. load: 120 kg

What is the Pilates Circle Premium?Astable ring made off fiberglass with soft handles and 35 cm diameter from our category "Piloga" What is it good for?Due to squeezing the ring, different muscle groups are claimed and trained. You can do the exercises instand, lie and sit positions. For individual and group training. Technical details:size: 35 cm diametercolour: black * trading goods Made in: Taiwan   

The Pilates Foamroller Premium from our category "Piloga". A wide range of exercises possible. This firm roll consists of durable EVA foam material.A length of 90 cm. Resists slipping away during the training. For using at the gym or at home. * trading goods  Made in: Taiwan 

Pilates Half-Roll Premium 90cm The Pilates half roll Premium by TOGU is ideal for proprioceptive training, fitness exercises and home workouts. The fascia roll as a half-roll enables the use of the training device for all ages. It is safe and you can train lying, sitting and standing without restrictions.  The half roll was developed for balance, muscle and posture training, for spinal stabilization, for promoting body awareness and coordination as well as for stretching and strengthening exercises. Detailed exercise instructions are included. Ideal for exercises to stabilize the ankle, knee and hip joints. The half roll can also be used as a balance board or balance seesaw and can be used on both sides. In the supine position you feel less pressure on the spinous processes compared to conventional rollers. The half roll is easy to grip with the hands and can therefore be used like a bar. This increases the exercise possibilities enormously. The exercises with fascia rollers can be adjusted in their degree of difficulty and adapted to your personal training requirements. This turns a simple exercise into a challenging training session. A whole-body workout with the half-roll can help to  - strengthen your body center  - Improve your body awareness  - Increase your flexibility  - Improve your sense of balance  - achieve an overall relaxed body feeling  - build up strong arm and leg muscles   By the way: The proprioceptive input via the sole of the foot as direct contact to the half roll improves your performance. Therefore: take off your shoes and train barefoot!   Have fun training with the new Pilates Half Roll Premium by TOGU.       Technical data: dimensions: approx. 90 x 15 x 7,5cmweight: approx. 340gloadable up to max. 150 kgColor: purplematerial: EVA foam Scope of delivery: including training chart  Made in: TaiwanTrainings Chart Instructions for use * trading goods  Made in: Taiwan 

For challenging Pilates exercises. Design by Christin Kuhnert. Extra soft and large with 30 cm diameter.From our category "Piloga" The ball can be inflated with any straw, the TOGU pump with nipple attachment or even directly with the mouth.   Technical details:- Size: 30 cm diameter- Max. load: 120 kg (during lying exercises)- Weight: ca. 0,4 kg - made in Germany -

The airbag for your big ball - Original ABS® Safety made in GermanyAn air-filled and burst-proof ball made of Crylon. The material is odorless, latex-free,very resilient up to 500 kg (guaranteed burst-proof in case of damage to the outer skin up to 90 kg) and made of 100% recyclable plastic. What does it do?A strengthening of the abdominal, back and whole body muscles through safe, effective and dynamic back and stability training. Can train back musculature by sitting upright and in motion.How does it work?While sitting on the ball, an upright posture is automatically adopted in order not to fall off the ball. At the same time, the pelvic, abdominal and back muscles are involuntarily used again and again to balance the ball while sitting. The product packaging includes instructions with concrete exercise suggestions.In case of damage by objects such as sharp edges, needles, glass splinters, scissors etc., the material of the ball skin prevents the ball from tearing open abruptly. The air escapes only slowly through the hole. Bursting is impossible and injuries due to an unexpected fall are avoided. Characteristics of the original anti-burst material:Due to the special anti-burst material, the shape of the ball may change during use. This does not affect the effect while sitting or the movement during exercises. The decisive factor is the dynamics and the safety system of the ball, not its circular nature. Approximately ten minutes after leaving the ABS® Ball, the ball regains its round shape due to the restoring force of the material. Due to the packaging process, an ABS® ball still has some wrinkles after inflation. Due to the special safety material, these wrinkles may also be permanently visible on an inflated ABS® Ball. This in no way affects the functionality or safety." Tip:"Many people think that a ball is the same as another. Rarely do we think about what happens if such a ball is damaged during training or while sitting and suddenly bursts. I want to be safe in any case and therefore I have chosen the Powerball ABS. Already when inflating the ball you notice that the outer skin is firmer and leaves a solid impression. The ball deforms slightly when sitting, which is a result of the greater wall thickness. Now I can start and do my exercises efficiently without worrying about my safety. For this purpose, I find practical exercise instructions in the product packaging. By the way, the Powerball ABS is also used by me for sitting at work. Compared to a rigid office chair, the Powerball feels wonderfully flexible and sporty. This not only noticeably reduces stress from work but also improves my concentration." Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR) Further information here. Trainings Chart Instructions for use Color deviations are possible for the marble color variant due to production reasons!

The Redondo Ball - made in Germany - is made of the soft, foamed and at the same time odourless material Ruton. The air filling can be individually regulated by a plug closure. The product is latex-free and made of 100% recyclable plastic.What does the application do?It serves as an ideal Pilates partner, for pelvic floor and abdominal muscle training as well as for neck massage and deep relaxation. The soft yet robust ball is very durable and can be used in many ways in Pilates, wellness, fitness and MindBody.How does it work?The "foldable" ball for Pilates, fitness and pelvic floor training is versatile. With little air the ball can be used as a support cushion for the back or neck. It can withstand a body weight of up to 120 kg (when exercising lying down). Jammed between the thighs, it is also used to fix and strengthen the muscles. The elastic skin also makes it ideal for gripping and catching exercises. The light and soft ball can even be used indoors when throwing. An exercise poster is included.Tip:"The ball is delivered in a cardboard box together with a practice poster. The ball can be inflated with any straw, the TOGU pump with nipple attachment or even directly with the mouth. For some exercises it is better if the ball is rather soft, e.g. if you lie down or kneel on it. It is closed with a small plug that will not fly out of the ball even under the greatest pressure. If you want to take it with you, it makes itself very small without air and is therefore an ideal companion when travelling. The spectrum ranges from very simple exercises (e.g. clamping between the legs and squeezing) to very challenging exercises. You can, for example, support yourself on the ball with one knee and stretch the other leg backwards to keep your balance. You can train all areas of the abdominal, leg, butt, back, neck and neck muscles, but it is also very useful for body awareness and relaxation exercises. An ingenious training device for little money."We recommend ordering the TOGU pump with nipple attachment (see accessories below). "As an enthusiastic gymnastics teacher, I have specialized in the fascinating topic of back health and have found in my many years of teaching experience that many participants are only really motivated to become active on a regular basis when they already have back pain.The health of our back depends on a complex interaction of the active and passive musculoskeletal system, which is closely connected to our brain. Every movement we make  has an impact on our physical and mental development. For example, if we lose our balancethis requires increased stabilization to prevent us from toppling over.Targeted balance training can help promote the harmonious interaction of our sensory and motor systems. It is important that the training is motivating and varied. Great aids such as the TOGU Brasil, the Dynair Ball Cushion or the Redondo Ball can be used here and bring additional fun and variety to the training." Gabriele Fastner; State certified gymnastics teacher Technical data:Measurements: approx. 18 cm, 22 cm and 26 cmWeight: approx. 150 gLoad capacity: approx. 120 kg when exercising lying down Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR) Further information here.Trainings ChartInstructions for use

What is the Redondo Ball "Feel Redondo"?The Redondo Ball - made in Germany - is made of soft, foamed and at the same time odourless material Ruton - made in Germany. The air filling can be individually regulated by a plug closure. The product is latex-free and made of 100% recyclable plastic.What does the application do?It serves as an ideal Pilates partner, for pelvic floor and abdominal muscle training as well as for neck massage and deep relaxation. The soft yet robust ball is very durable and can be used in many ways in Pilates, wellness, fitness and MindBody.How does it work?The "foldable" ball for Pilates, fitness and pelvic floor training is versatile. With little air the ball can be used as a support cushion for the back or neck. It can withstand a body weight of up to 120 kg (when exercising lying down). Jammed between the thighs, it is also used to fix and strengthen the muscles. The elastic skin also makes it ideal for gripping and catching exercises. The light and soft ball can even be used indoors when throwing. An exercise poster is included.Tip:"The ball is delivered in a cardboard box together with a practice poster. If this is lost, the ball can be inflated with any other straw, wiht a TOGU Pump with nipple or even directly with the mouth. For some exercises it is better if the ball is rather soft, e.g. if you lie down or kneel on it. It is closed with a small plug that will not fly out of the ball even under the greatest pressure. If you want to take it with you, it makes itself very small without air and is therefore an ideal companion when travelling. The spectrum ranges from very simple exercises (e.g. clamping between the legs and squeezing) to very challenging exercises. For example, you can support yourself on the ball with one knee and stretch the other leg backwards to keep your balance. You can train all areas of the abdominal, leg, butt, back, neck and neck muscles, but it is also very useful for body awareness and relaxation exercises. An ingenious training device for little money.Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR) e.V.Further information here.Technical data:- Size/Colour: 26 cm/green- Load capacity: 120 kg (for exercises in lying position)

It is a soft, inflatable and very resilient ball made of foamed Ruton - made in Germany. It can be rapidly inflated by mouth.This ball can bear a weight of at least approx. 120 kg .The material is odourless, latex-free and made of 100% recyclable plastic.What is it good for? It can help to strengthen the spinal, abdominal and core muculature as well as the pelvic floor and hip flexors. The Redondo Ball Touch is also used for massage, or as a head or neckrest. How does it work? The ball can be inflated with any straw, the TOGU pump with nipple attachment or even directly with the mouth. The air filling can be adjusted to make the ball softer (for sitting or as a headrest) or stiffer for other exercises. Squeeze the ball between your legs to strenghtend your leg muscles and buttocks. Use it as a support under your back to strengthen your core musculature. Bounce it and catch it to improve coordination and skills. This ball is a perfect tool for Pilates-, Wellness-, Fitness and Mind-Body exercises. Plenty of exercises are shown on the workout poster, which comes with the ball. Suggestion: "The versatility of the Redondo Ball is just stunning to me. The ball can be inflated with any straw, the TOGU pump with nipple attachment or even directly with the mouth. Touching the ball makes for a pleasant feeling as it has a soft and very elastic surface. The Redondo Ball is easy to grab. I can really squeeze it with my hands and my legs, thus strengthening my muscules. As it can take a load of at least approx. 120 kg I can even rest my body on it during many exercises. Even though it feels so soft, it bounces rather well. This makes it an indispensable tool for a wide range of exercises, especially for Pilates, Wellness and Fitness. By the way a very safe tool as well. Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR) Further information here.

Redondo® Ball with actisan®A healthy body posture with the Redondo Ball - made in Germany. With 22 cm and 18 cm in diameter this ball made of soft foamed material is a real TOGU classic. It serves as an ideal Pilates partner, for pelvic floor exercises and abdominal workout as well as for massaging the neck and deep relaxation. A relaxation that can now be enjoyed by each gym member without any hesitation due to hygienic situation. Actisan offers a reliable hygienic solution in group training:The innovative actisanized material is highly effective against bacteria and other microorganisms on an ionic basis. Harmless to humans, it disinfects itself and is more efficient than common wipe disinfections. The material retains its full effectiveness for a period of five years. Certified and recommended by the forum: Gesunder Rücken - besser leben e.V. und dem Bundesverband der deutschen Rückenschulen (BdR) e.V. Further information here.   Technical details:Size: ca. 18/22 cm diameterWeight: ca. 140/150 gMax. load: ca. 120 kg during lying exercisesMaterial: Ruton with actisan Trainings Chart Instructions for use

The Toning Ball - made in Germany - is tailored to the requirements of Pilates programs and is an ideal additional weight for many movement, yoga and fitness exercises. The weight is centered in the middle of the palms of the hands, which is easy on the joints. Increase the training effect and strengthen especially arms, shoulders and upper body with the TOGU Toning Balls.Technical data:measurements: 10 cmWeight: 0,5 kg, 1 kg, 1,5 kg, 2 kgLoad: approx. 150 kg- made in Germany -

The Toning® Ball 2-set - made in Germany - is designed to meet the requirements of Pilates programs and is an ideal additional weight for many fitness and yoga exercises. The weight is placed in the center of the hand and therefore ergonomic and joint-protective. Increase the training effect and strengthen arms, shoulders and upper body with theTOGU Toning® ball.   Technical details: Size: ca. 10 cm Weight: each ca. 500 g Material: Ruton Max. load: up to ca. 150 kg

The first inflatable cushion - made in Germany - developed specifically for yoga which allows the individual to adjust the height as required to obtain a relaxed seating position and upright posture - from our category "Piloga". The gentle vibrations of the body are absorbed by the air cushioning and relayed back to the body. Ideal for beginners who have the soft support of the cushion as they move and exercise. A mini pump is supplied to make light work of inflating and deflating the YOGA Balance Cushion. A novel resource to bring variety to your daily yoga routine. Technical Data:Size: ca. 40x40x30 cmWeight: ca. 1495 gMax. Load: ca. 150 kg