Latex-free sound medicine balls for hearing training for the blind. Material: high-quality Ruton® optics: rough, non-slip surface with segment division, with sound openingTechnical data:Dimensions: 21cmWeight: approx. 800 gLoad capacity: approx. 200 kg- made in Germany -

Diving Ball In a new form as a 5-kg ball to complement the proven 5-kg diving ring for the training of water rescue or DLRG Technical details:Weight: ca.5 kg Size: ca. 12,5 cm   - made in Germany - 

Diving Block In a new form as a 5-kg block to complement the proven 5-kg diving ring for the training of water rescue or DLRG.   Technical specifications:Size: ca. 33 x 15 x 7 cmMaterial: Ruton   - made in Germany -   

Diving ring Ideal for diving training and diving games in the pool. Highly visible, easy to grasp, robust and durable.Smooth, fully filled rings help to train coordination and dexterity in the water.Dimensions: outer dimensions: approx. 155 mm; inner dimensions: approx. 119 mm;Weight: approx. 140 g- made in Germany -  

Diving ring 5 kgThe diving ring from TOGU - made in Germany - with a weight of 5 kg. Ideal for DLRG and water rescue diving exercises.Technical specifications:Dimensions: 30 cmWeight: 5,000 gMaterial:PVC with an iron-sand filling

The Fascial Coach deepRING is an innovative sensorimotor training device that activates your deeper muscles. The special weighted and moving filling inside the ring activates your endogenous power, caused by rotations and movements by acceleration. The Fascial Coach deepRING challenges and supportsall your senses. It inspires and motivates you through the diversified applications and varied challenges during training. The enclosed training chart shows you different exercises for use in the studio or at home. The Fascial Coach deepRING - madein Germany - is about 30 cm in diameter with a weight filling of about 1,500 grams. The material Ruton is extremely durable, washable and robust and can be recycled multiple times. The concept Fascial Coach deepRING: Promoteperception: you will feel the balls running inside the ring. Receptorsof the skin and the superficial fascial layer are stimulated. Teaching sensorysystems: the filling activates the small muscle groups in a reflectiveway. The receptors of the muscle shells and partner structures are stimulated. Increase power: increase your strength and core power by appropriate acceleration andlever change. Positivelyinfluencing mobility: Your mobility benefits by fine tuning of yourreceptors and the central nervous system. Improvecoordination: improved coordination allows for a functionalmuscle-fascia system. A healthy system can prevent structural pain or reduce itin the long term. Color:                turquoise Size:                   approx. 30 cm diameterWeight:              approx. 1.500 gMaterial:            Ruton,filled with stainless steel bowls  

A bold new dimension in fabric fitnessThe new member of the FASZIO® family impresses with its good feel and easy deformability.Despite weighing 2.5 kilos, the weight ring sits comfortably in the hand, prevents injuries thanks to its yielding material and thus motivates playful activity with a high level of encouragement. The granulate filling creates both centripetal forces and rebound effects, which optimize reactive strength, promote overall structural mobility and initiate a vital willingness to perform. Fascia-oriented handling makes this ring with its wide range of applications a perfect tool for an active fascia network and can also be ideally integrated into the FASZIO® movement concept. Tensegral training with a fun factor guaranteed in clubs, studios and at home! Special features   -  sits comfortably in the hand   -  Flexible, elastic, robust    - extremely durable material, can be recycled several times   -  dirt-repellent, washable  -   made in Germany, high quality guaranteed by TOGU®   -  ideal supplement for performing the 7 FASZIO® strategies   “As a fascia expert, the FASZIO® Ring is my secret weapon for tissue fitness. Its loose weight granules enable an additional effect due to their displaceability, which challenges the body down to the structural depths. Among other things, this physical stimulus motivates bone metabolism and the transmission of strength impulses. The best thing is: despite the 2.5 kilos, neither the ring nor the feet or floor can be damaged, so there are no limits to fun, large-scale movements. That's why I particularly enjoy throwing the ring with momentum and catching it again. The fascial network generates and compensates noticeably as a functional unit. For a well-rounded training session, I use the ring in all its versatility to the right music - I love it!” Heike Oellerich, fascial fitness expert and founder of FASZIO® The FASZIO ring with weight filling - made in Germany. The material is extremely durable, washable and robust and can be recycled several times.Dimensions: approx. 30 cm diameterWeight: approx. 2,50

Healthy fascia stimulation for everyone! The fascia set - made in Germany - is highly effective at releasing fascial adhesions and tension, stimulating the metabolism, protecting the vascular system and preventing structural overload.   The Faszio Ball allround: Like the Faszio Ball local, the Faszio Ball allround adapts locally to the shape of the fascia and also exerts appropriate pressure on the fascia structure. The degree of hardness is regulated via the air supply, which enables individual and controlled adjustment. The FASZIO Ball allround can be inflated with a needle valve pump. Its user-friendly, vascular-friendly and versatile handling makes it ideal for use at home and in groups, e.g. health, back, senior citizens or general fitness classes. The Faszio ring: impresses with its good feel and easy deformability, and despite weighing 2.5 kilos, the weight ring is comfortable to hold, prevents injuries thanks to its yielding material and motivates people to engage in playful activity. The granulate filling creates both centripetal forces and rebound effects, which optimize reactive strength, promote overall structural mobility and initiate a vital willingness to perform. Fascia-oriented handling makes this ring with its wide range of applications a perfect tool for an active fascia network and can also be ideally integrated into the FASZIO® movement concept. Tensegral training with a fun factor guaranteed in clubs, studios and at home! Special features: Fits well in the hand flexible, elastic, robust extremely durable material, can be recycled several times dirt-repellent, washable made in Germany, high quality guaranteed by TOGU® ideal supplement for performing the 7 FASZIO® strategies Scope of delivery: Faszio Ring (30 cm) Faszio ball allround (10 cm)              

Healthy fascia stimulation for everyone! The fascia set - made in Germany - is highly effective at releasing fascial adhesions and tension, stimulating the metabolism, protecting the vascular system and preventing structural overload. The Faszio Ball local: The specially developed material mixture is firm in itself, but flexible as a whole, so that the ball both adapts locally to the fascia shape and exerts appropriate pressure on the fascia structure. The user-friendly, vascular-friendly and versatile handling makes it ideal for use at home and in groups, e.g. health, back, senior citizens or general fitness classes. With its size, surface texture and degree of hardness, it is perfect for rolling out the individual fascial structures of the soles of the feet. It is ideal for treating trigger points. It is used specifically on trigger bands of the fascial network. The Faszio Ball allround: Like the Faszio Ball local, the Faszio Ball allround adapts locally to the shape of the fascia and also exerts appropriate pressure on the fascia structure. The degree of hardness is regulated via the air supply, which enables individual and controlled adjustment. The FASZIO Ball allround can be inflated with a needle valve pump. Its user-friendly, vascular-friendly and versatile handling makes it ideal for use at home and in groups, e.g. health, back, senior citizens or general fitness classes. The Faszio ring: impresses with its good feel and easy deformability, and despite weighing 2.5 kilos, the weight ring is comfortable to hold, prevents injuries thanks to its yielding material and motivates people to engage in playful activity. The granulate filling creates both centripetal forces and rebound effects, which optimize reactive strength, promote overall structural mobility and initiate a vital willingness to perform. Fascia-oriented handling makes this ring with its wide range of applications a perfect tool for an active fascia network and can also be ideally integrated into the FASZIO® movement concept. Tensegral training with a fun factor guaranteed in clubs, studios and at home! Special features: Fits well in the hand flexible, elastic, robust extremely durable material, can be recycled several times dirt-repellent, washable made in Germany, high quality guaranteed by TOGU® ideal supplement for performing the 7 FASZIO® strategies Scope of delivery: Faszio Ring (30 cm) Faszio ball local (4 cm) Faszio ball allround (10 cm)              

Healthy fascia stimulation for everyone! The fascia set - made in Germany - is highly effective at releasing fascial adhesions and tension, stimulating the metabolism, protecting the vascular system and preventing structural overload.   The Faszio Ball local: The specially developed material mixture is firm in itself, but flexible as a whole, so that the ball both adapts locally to the fascia shape and exerts appropriate pressure on the fascia structure. The user-friendly, vascular-friendly and versatile handling makes it ideal for use at home and in groups, e.g. health, back, senior citizens or general fitness classes. With its size, surface texture and degree of hardness, it is perfect for rolling out the individual fascial structures of the soles of the feet. It is ideal for treating trigger points. It is used specifically on trigger bands of the fascial network.   The Faszio ring: impresses with its good feel and easy deformability, and despite weighing 2.5 kilos, the weight ring is comfortable to hold, prevents injuries thanks to its yielding material and motivates people to engage in playful activity. The granulate filling creates both centripetal forces and rebound effects, which optimize reactive strength, promote overall structural mobility and initiate a vital willingness to perform. Fascia-oriented handling makes this ring with its wide range of applications a perfect tool for an active fascia network and can also be ideally integrated into the FASZIO® movement concept. Tensegral training with a fun factor guaranteed in clubs, studios and at home! Special features: Fits well in the hand flexible, elastic, robust extremely durable material, can be recycled several times dirt-repellent, washable made in Germany, high quality guaranteed by TOGU® ideal supplement for performing the 7 FASZIO® strategies Scope of delivery: Faszio Ring (30 cm) Faszio ball local (4 cm)                

Indestructible, will not damage the gymfloor. The perfect competition preparation possible. - made in Germany -

Hot-Shots Die Gewichtsbälle -made in Germany- mit extrem konzentriertem Gewicht. Dadurch geringere Belastung der Handgelenke. Unverwüstlich und sicher. Handlich und dennoch kraftvoll. Von 3 kg bis 9 kg. Durch die Kugelform sehr griffig. Für ein effektives Training mit Gewichten. Indoor- und Outdooreinsatz möglich. Technische Daten: Maße: 11/ 12,5/ 13,5 cm Gewicht: 3.000 g - 9.000 g

KBubble uses air to measure muscle force. E.g. for rehabilitation after knee surgery or therapy after stroke, the system proves its value by measuring the force exerted by the affected muscle groups.Furthermore, the KBubble is a training tool for isometric training.The KBubble system is connected through a tube with a valve to a TOGU device suitable for the exercise in question and at the same time it is connected to the computer through a USB interface. Each movement is reflected in the display on the screen. The values achieved in past exercises can be stored and compared with each other on a user-specific basis. This opens up numerous possibilities for targeted use in science and training.The user can add additional exercises independently.Contents:1 x Bubble with one connection incl. software1 x Bodyroll Senso KBubble1 x Air Grip1 x Touch Ball 18 cm+ instructions for use and testing

The medicine ball - a training tool for the whole body During the exercises, tension is built up in the whole body, thereby addressing many muscle groups (muscle chains). This also trains intermuscular coordination, i.e. the interplay of muscles. The body is trained holistically: Core, arms and legs.The use of the ball opens up an enormous variety of exercise options.- For individual exercises and partner exercises. Individual, pair or group work.- The degree of difficulty can be changed at any time by selecting the appropriate weight and adjusting the arm and leg levers. A complete warm-up is very important.- The ball can be thrown. The ball can be thrown on the floor (slam) or against the wall to train speed and explosive strength.- The medicine ball can also be used to train the transfer of power through the torso to the arms. For all sports involving rotational forces (e.g. tennis or golf).Functional trainingTrain your stomach, back, shoulders, torso, arms and legs.Strengthen muscles, burn fat and improve your athletic performance.Strength and cardio workout. Training with a wide range of variations. Many muscle groups are addressed.The medicine ball is a training device for functional training. Train your coordination, strength and endurance. Incorporate the medicine ball into your circuit training and exercises.It can be used to train everyday movements as well as sport-specific movements.Train with the medicine ball workout:- Core muscles, straight and lateral abdominal muscles- Shoulder muscles- gluteal muscles- Thigh muscles- Speed strength- Reactivity- Core stabilityThe latex-free medicine balls for strengthening and coordination exercises, which bounce more than conventional medicine balls thanks to the special material and can be filled with air via the needle valve. Technical data: approx. weight:                 colors: approx.                size:              0,5 kg                                 red                                     21 cm Ø                 0,8 kg                                 blue                                   21 cm Ø                                          1 kg                                     red                                    21 cm Ø1,5 kg                                 brown                                28 cm Ø2 kg                                     brown, red                       28 cm Ø3 kg                                     blue                                  28 cm Ø4 kg                                     green                               34 cm Ø5 kg                                      red                                   34 cm Ø   Specials: equipped with needle valve Material: high-quality Ruton® optics: rough, non-slip surface with segment division, with needle valve.Load capacity: 150 kg- made in Germany -

Medicine ball actisan®Classic medicine ball - made in Germany - now available also as self-disinfecting training tool. For hygienic use in group training. Latex free and bouncy weight balls for strengthening and coordination exercises. Extremely durable. Actisan offers a reliable hygienic solution in group training:The innovative ionic-based material is highly effective against bacteria and other microorganisms. Harmless to humans, it disinfects itself and is more efficient than common wipe disinfections. The material retains its full effectiveness for a period of five years. Rough, non-slip surface with segment division, with needle valve. Technical details:Weight/size:500-1000 g = 21 cm diameter1500-3000 g = 28 cm diameter4000,5000 g = 34 cm diameter Material: Ruton with actisan

The PAB rings are manufactured in Germany by TOGU, the family-run specialist for air-filled training equipment and play balls. Innovations for better health and fitness have been created at the company headquarters in Prien am Chiemsee since 1956. The PAB rings each consist of two 850 gram rings that can be used in a variety of ways with the exercises from the Power and Balance concept. Thanks to the robust yet flexible material, the handy training equipment is extremely durable and 100% recyclable.Discover the PAB Power and Balance rings - your perfect joint-friendly support for targeted balance and strength training.These handy weight rings, each weighing approx. 850 grams, are specially designed for the health and fitness sector and offer a wide range of uses in group fitness as well as for your home workout.In addition to classic exercises for stability and muscle building, the rings can also be used for walking or running. The additional weight of approx. 850 grams each intensifies your running training and strengthens your arm and upper body muscles at the same time.The PAB rings are particularly suitable for exercises that improve your balance and body stability. Whether static postures or dynamic movements - the Power and Balance concept intensifies your training routine and contributes significantly to improved coordination and strength.Contribute significantly to improved coordination and strength.Especially in old age, strong muscles and a good sense of balance are crucial for avoiding falls and maintaining mobility. With the PAB Power and Balance rings, you can train effectively, joint-friendly and easily to promote and maintain your physical and mental fitness in the long term.This can have a positive effect on - Deep muscles and body awareness- Posture and body stability- responsiveness- Everyday and sports motor movement sequences and control- Coordination and concentration- Static and dynamic balanceTechnical data: Scope of delivery: PAB rings set of 2 with instructions Trainings Chart Instructions for use

Effective exercises with small „power tools“. From 0.5 kg up to 1,8 kg. The compact ball with weight filling fits in the palm of any hand and is offered with the weights 500g, 1,000g, 1,500g and 1,800g.The diameter varies depending on the weight: 7 cm (500g), 8 cm (1000g), 9.5 cm (1500g and 1,800g).   Because of the round design, they are slip-proof and the weight is in the centre of the hand. No unpleasent stress on the wrist. More effective training in a combination withother tools. For using in single or group trainings. - made in Germany -

Content TOGU active & moveable 60plus Set:- Aero-Step Pro (silver)- Senso Walkingtrainer plus 2er-Set (silver)- Powerband (120x15cm, green) - made in Germany -  

The new TOGU mini dumbbells - made in Germany - classic shape, new look.Ideal for fitness at home or in the studio and Pilates.With advantages over conventional dumbbells:due to the special material Ruton and the loose weight filling inside, floor coverings are not damaged if the mini dumbbell is dropped.The material is easy-care and washable. Therefore it is also ideal for aqua gymnastics.The nubbed surface provides a comfortable, secure and non-slip grip.Available in 3 versions from 250 g to 1,000 g.Important: "Do not expose the device permanently to sunlight."Technical data:Dimensions: 13 x 4.5 cm / 10 x 7.5 cmWeight: 250 / 500 / 1.000 g    

The Toning Ball - made in Germany - is tailored to the requirements of Pilates programs and is an ideal additional weight for many movement, yoga and fitness exercises. The weight is centered in the middle of the palms of the hands, which is easy on the joints. Increase the training effect and strengthen especially arms, shoulders and upper body with the TOGU Toning Balls.Technical data:measurements: 10 cmWeight: 0,5 kg, 1 kg, 1,5 kg, 2 kgLoad: approx. 150 kg- made in Germany -

The Toning® Ball 2-set - made in Germany - is designed to meet the requirements of Pilates programs and is an ideal additional weight for many fitness and yoga exercises. The weight is placed in the center of the hand and therefore ergonomic and joint-protective. Increase the training effect and strengthen arms, shoulders and upper body with theTOGU Toning® ball.   Technical details: Size: ca. 10 cm Weight: each ca. 500 g Material: Ruton Max. load: up to ca. 150 kg

Topanga®Fast, easy, everywhere - made in Germany. The new exercise tool from TOGU is the perfect partner for a balanced body shape and health training. Whether alone at home or in a group in the studio, its versatility offers a fun workout. Several muscle groups are addressed by the natural movement which is performed during the workout. The Topanga training stabilizes, supports and relieves. The Topanga fits comfortable in the hand, on the shoulders, around your waist Actisan material offers a hygienic solution for groups. Users got a safe and hygienic training tool. actisan offers a reliable hygienic solution in group training:The innovative actisan material is highly effective against bacteria and other microorganisms on an ionic basis. Harmless to humans, it disinfects itself and is more efficient than common wipe disinfections. The material retains its full effectiveness for a period of five years.   Technical details:Size: ca. 39 cm diameterWeight: ca. 4.000 gMaterial: Ruton with actisan Trainings Chart Instructions for use

Fast, easy, everywhere - Topanga green is the perfect partner for a balanced body shape and health training. Whether alone at home or in a group in the studio, its versatility offers a fun workout. Several muscle groups are addressed by the natural movement which is performed during the workout. The Topanga training stabilizes, supports and relieves.The Topanga fits comfortable in the hand, on the shoulders, around your waist Actisan material offers a hygienic solution for groups. Users got a safe and hygienic training tool.Technical details:Size: ca. 39 cm diameterWeight: ca. 3.000 g - made in Germany - Trainings Chart Instructions for use

CLEVERThe "Trainchain" is a most versatile training device. It is a clever "all-in-one" tool due to the ingenious combination of three specially shaped weight rings. The texture of the rings makes them comfortable to hold and carry. The Trainchain is designed for indoor and outdoor use and can be used as a triple or double chain or as a single ring. The connecting straps allow a quick and uncomplicated change of the different combinations. FUNCTIONALThe "Trainchain" is a multifunctional training tool that can be used for a multitude of exercises from strength training such as barbell, dumbbell, weight plate, kettlebell, medicine ball and more. And all this with only one tool. EFFECTIVEThe "Trainchain", weighing up to 9 kg, is used for effective training. The tool covers a wide range of applications and target groups. Whether for training at home, group fitness courses, 1-to-1 personal training or small groups, for intensive training, gentler gymnastics, young and old, women and men. The Trainchain is a sensible and effective training tool. Many well-known exercises with your own body weight become even more effective with the Trainchain "The Trainchain is incredibly versatile, for young and older, man and woman, beginner and experienced alike. My customers love the Trainchain because the rings are comfortable in the hand, on the shoulders as a weight vest, and add real value to many familiar exercises." Cyrill Lüthi international trainer and management star education Technical data:- Robust and long lasting - easy to clean- Designed in Switzerland by star- Made in Germany by TOGU®- Weight: total 9 kg / 20 lbs, single ring 3 kg / 6,6 lbs- Dimensions stacked: 33cm x 33cm x 15cm- Dimensions laid out: 99cm x 33cm x 5cmGuided training on starOnline (free of charge):- Introduction/presentation of the Trainchain- Tips & Tricks for your Trainchain Training- Trainchain - Full Body Workout (30min.)- Trainchain - Abs & Core (12min.)Material:Rings of rutonStrap 100% polypropyleneBuckle 100% polyamide Trainings Chart Instructions for use