Training for high blood pressure | Healthy Training

Find here the recommended Trainingschart. The disease pattern of hypertonia arises when the blood pressure remains high in the longterm. A temporary raise of blood pressure due to an illness or because of drugs are not considered as hypertonia. The 15-minute program for this disease, which you can download online here, contains such exercises. It can also be performed by untrained people. Through the deployment of specially compiled TOGU device sets the training stimulus is even more intensified. Additional devices, which you will find in this category are also suitable for the application in this field.

Aero-Roll®

Aero-Step® XL

Bodyroll in a set of 2

Brasil® in a set of 2

happyback® Relax-Nex®

Hypertension Set

Jumper® Balance Ball

Jumper® mini balance ball

Mat Senso

Moonhopper® blue/pink

Moonhopper® blue/yellow

Pendel® Ball

Powerball ABS

Powerball® Challenge ABS®

Powerball® Premium ABS®

Redondo Ball

Senso Massage Pad

Senso vein trainer

Senso Walking Trainer plus in a set of 2

Spiky Massage Ball light 7 x 4 cm

Spiky Massage Ball plus 11 x 5 cm

Stonies®

Theragym Band 120 cm