Cardio training for health | sports equipment in TOGU Shop

Find here the recommended Trainingschart. The cardio- or endurance training aims at increasing endurance. Endurance is the capability of the body to deliver performance over an extended time period. Because the human body is made for motion and not for rigid sitting or idleness, endurance training is an essential component for the maintenance of good health. Positive effects evolve for the cardiovascular system which for example clearly reduces the risk of a heart attack. The general strengthening of the immune system is another positive result. The ingenious part of the Healthy Training concept is the ideal combination of perfect training tools and an easy application for the patient. This is supplemented by a unique combination of exercises, which are tailored to the specific wish. This way training from young to old age is possible. No matter whether you are using the Healthy Training Program for prevention or only after a health problem has occurred. If any medical conditions arise please always consult your physician or physio therapist. Healthy Training offers a solution, that you can apply alongside a therapy in everyday life.

Balanza® Ballstep® Group

Bodyroll in a set of 2

Brasil® in a set of 2

Cardio Set

Jumper® Balance Ball

Jumper® mini balance ball

Kombi-Set: Brasil 2er-Set berry und Jumper berry

Mat Senso

Moonhopper® blue/pink

Moonhopper® blue/yellow

Moonhopper® Sport

Pendel® Ball

Powerball ABS

Powerball® Challenge ABS®

Redondo Ball

Senso Massage Pad

Senso vein trainer

Senso Walking Trainer plus in a set of 2

Spiky Massage Ball light 7 x 4 cm

Spiky Massage Ball plus 11 x 5 cm

Stonies®

Theragym Band 120 cm