TOGU’s two cooperation partners, the Bundesverband deutscher Rückenschulen e. V. and Aktion Gesunder Rücken e. V. are celebrating Valentine’s Day this year on March 15. And have a date with the back.

Show heart against back pain – now and forever! More clearly and more emotionally one can hardly express its love to the topic back health. This is exactly the motto of this year’s theme week, which will take place from 14.03. – 18.03.2022.

Interested as well as concerned ones find again all kinds of exciting digital contents in Workshops and seminars. Thereby the whole sets in used style on a scientifically founded, everyday life-referred measure package for the holistic prevention and Linderung of back pain.

Being part of it is easy: Register at and receive regular reminders as well as the daily topic preview during the entire theme week and not miss anything. The streams take place on Youtube and are free of charge accessible for everyone. Renowned experts present tips suitable for everyday use, licensed programs and concepts for back health, and answer your questions in a live chat and in discussion rounds directly following the respective contribution.




Monday, 14.03.2022:

  • Kleine Kraft- und Mobilisations-Übungen

Tuesday, 15.03.2022:

  • Expertentipps für einen (Rücken-) gesunden Alltag
  • Bewegungsverführer für den Alltag

Wednesday, 16.03.2022:

  • Faszinierende Faszien

Thursday, 17.03.2022:

  • Work-Life-Balance: Es geht um dich!
  • Wirbelsäulengymnastik

Friday, 18.03.2022:

  • Noch mehr Freude am Radfahren


Register at