Training for the ankle joint | Fitness equipment in TOGU Shop

A strong and flexible ankle joint plays a crucial role in health and mobility. Especially for people who want to keep their body fit and healthy or rehabilitation patients who want to prevent or specifically treat injuries such as torn ligaments, targeted training of the ankle joint is of great importance. The ankle joint, as one of the most heavily loaded joints in the body, must bear high loads and transfer them to the ground on a daily basis. As a result, injuries, incorrect loads or overloads can occur. Targeted training is therefore crucial to stabilize and strengthen the ankle joint. Regular exercises can not only improve mobility and flexibility, but also prevent injuries such as torn ligaments.

Aero-Step® free

Aero-Step® Pro

Aero-Step® XL

Aero-Step® XL functional

Balanza® Ballstep®

Balanza® Ballstep® Group

Balanza® Ballstep® mini

Balanza® Freeride

Bodyroll in a set of 2

Dynair® Ballkissen® 33 cm

Dynair® Ballkissen® Senso® 33 cm

Dynair® Ballkissen® XXL

Dynair® Cardo® Ballkissen®

Dynair® Extreme

Dynair® Pro

Jumper® Balance Ball

Jumper® mini balance ball

Mat Senso

Senso Balance Bar

Senso balance hedgehog in a set of 2

Senso vein trainer

TOGU Balance Pad Premium

TOGU® Balance Board