Table of contents
XPLOSION 3.0 am 01.12.18 in Hamburg– Wir sind dabei!
Sichere dir jetzt dein Ticket für das Group Fitness Event des Jahres!
Nach den erfolgreichen XPLOSION der letzten Jahre findet auch in diesem Jahr MOVE YA!s hochkarätig besetztes Fitness-Feuerwerk in Hamburg statt.
Erstmalig wird in 11 Hallen, geschwitzt, referiert, gelehrt, beraten, vernetzt und gefeiert. Über 30 Presenter, Experten und Coaches zeigen Dir aktuellste Trends, brandneue Choreographien und sportwissenschaftliche Innovationen.
In diesem Jahr ist es MOVE YA! gelungen, neben bekannten internationalen Star-Referenten auch die Geheimtipps und Senkrechtstarter der Fitness- Szene für dich nach Hamburg zu holen!
TOGU wird durch unsere Presenterin Gabi Fastner vertreten und gibt die Stunden JACARANDA und RÜCKENFIT REDONDO PLUS.
Early Bird ab 79 € zzgl. MwSt bis zum 015.10.2018 sichern!
Erlebe dieses einmalige Even. Alle nähere Informationen, Stundenplan, Buchung findest du unter www.my-xplosion.de
Wir freuen uns, wenn wir uns dort sehen.
Autor:
MOVE YA! Lifestyle Kontor GmbH
Comment area
Weitere Beiträge
-
Mit TOGU und “Beweg dich schlau! Von Felix Neureuther” wird die Familie zum Team!Bewegung darf Spaß machen, denn nur so bleibt man ein Leben lang dabei – deshalb bringt “Beweg dich schlau! Von Felix Neureuther” (BDS) die gesamte Familie in Bewegung – spielerisch und mit viel Spaß.Mehr lesen -
Ready for the slopes: preparing for skiing with the Dynair Balance MasterWhy preparation is important Skiing, whether alpine, cross-country, or ski touring, is one of the most popular winter sports, but it also poses particular challenges for the body. Joints, muscles, and coordination must work together perfectly to safely master stresses such as rapid changes of direction, jumps, or long descents. Those who start the season unprepared risk not only sore muscles, but also pain and injury. That's why it's worth training specifically before the first day of snow.Mehr lesen -
Why animal physiotherapy?Are you interested in medicine? Do you like dogs? Would you like to help dogs with physical problems? Do you enjoy working or training with dogs? Do you like working with your hands? Then the profession of animal physiotherapist might be just right for you.Mehr lesen -
Christmas gifts from TOGU – give the gift of health and exercise in everyday lifeThe Christmas season is a special opportunity to give people gifts that are not only beautiful, but also have real value. In a world that is often characterized by hectic lifestyles, long periods of sitting, and little exercise, gifts that promote health and well-being can make a lasting difference. TOGU stands for exactly that: exercise, joie de vivre, and quality.Mehr lesen -
More power and balance: get fit at any ageWith the new PAB® Pad, TOGU takes movement, stability, and body awareness to a whole new level. The innovative balance cushion with unique gel filling reacts dynamically to every shift in weight, continuously challenging the body and complementing the power and balance concept. This means that even the smallest movement becomes an effective exercise for balance, muscles, and coordination—reactive, lively, and effective. And best of all: training equipment from TOGU, the traditional company based in Prien am Chiemsee, is “made in Germany” and affordable for every budget.Mehr lesen -
The fascial system – a physiological basis!It's no longer a surprise...it's worthwhile to integrate fascia training and fascia treatment into your everyday life and exercise routine in a meaningful and effective way. The only question is: how?Mehr lesen -
DSV on tour: Hands-on winter sports – enthusiasm, exercise, and communityThe German Ski Association is bringing a breath of fresh air to the world of youth sports with its “DSV on tour” project—right on the doorstep of schools and clubs. With a mobile team, creative equipment, and lots of fun in tow, the DSV travels throughout Germany to get children excited about winter sports in a playful way.Mehr lesen -
DSV on tour: Hands-on winter sports – enthusiasm, exercise, and communityThe German Ski Association is bringing a breath of fresh air to the world of youth sports with its “DSV on tour” project—right on the doorstep of schools and clubs. With a mobile team, creative equipment, and lots of fun in tow, the DSV travels throughout Germany to get children excited about winter sports in a playful way.Mehr lesen -
Exercise makes you smart, strong, and balanced: The importance of sports for children and choosing the right sport for their age groupChildren have a natural urge to move—they run, jump, climb, and balance because their bodies and minds demand it. Sport is not only an outlet for energy, but also a key driver of healthy development. In a world increasingly dominated by digital media, targeted exercise is becoming increasingly important—for physical health, emotional stability, and social maturation.Mehr lesen -
Motivated to get moving: 5 effective strategies to increase your desire to exerciseExercise is a proven way to achieve physical health, mental strength, and emotional balance. Yet many people know the feeling of “actually wanting to exercise” but not getting around to it. Motivation is not a fixed quantity—it can be influenced, trained, and specifically strengthened. The following five strategies will help you not only start exercising, but also stick with it in the long term.Mehr lesen -
Strong, healthy, and balanced: Why exercise is an elixir of life for middle-aged womenMidlife is a time of change—physically, emotionally, and often professionally or family-wise. Many women see this phase as an opportunity to reorient themselves and become more self-aware. Sport can be a powerful companion in this process: it strengthens the body, clears the mind, and restores inner balance.Mehr lesen -
