For the fourth time, the OS coaches meeting, an advanced training and networking event of the extra class, took place at the OS Institut in Munich. Oliver Schmidtlein and Matthias Keller from OS Physio composed an interesting program and were able to welcome about 60 graduates of the OS Institut trainings. TOGU has been part of this event since the very beginning and has been able to present new training devices for the therapy during an industrial exhibition.
The main focus this year was the Cervical Spine (HWS). With Christine Hamilton, a member of the Queensland University’s Joint Stability Research Unit and an expert on the treatment of musculoskeletal complaints, one of the best-known physiotherapists opened the lecture series with a case study on motor control of the cervical spine. Dr. Mattyasovszky, a senior physician for spinal column surgery, orthopedics and accident medicine as well as a team physician of the 1st FSV Mainz 05, spoke about possibilities for sports after spine injury. Oliver Schmidtlein and Matthias Keller presented treatment handles and corrective exercises on the cervical spine.
After a round table on the topic and many interesting discussions, the official part of the event was concluded from the neurologist Dr. Magnus Heier, with his exciting lecture “Placebo and Nocebo – how the brain deceives itself”.
Further information about OS Physio and OS Institut can be found here.
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Physiotherapeutic Work with TOGU Products in Animal TherapyIn my daily work with horses and dogs, one aspect is always at the center of my approach: functional movement, body awareness, and sustainable stability. As a physiotherapist and osteopath, I do not work in a purely symptom oriented way, but focus on underlying causes. The goal is to restore physiological balance and support the body’s natural ability for self regulation. It is precisely at this point that the products of TOGU Animal come into use.Mehr lesen -
Get fit for spring: Start the running season in good health with the TOGU Runner's Senso® Motor Skills Workout SetWhen nature awakens, the sun shines longer and temperatures rise, for many people the most beautiful time of the year begins: running season. Whether ambitious runners or recreational joggers – the first run after winter often feels liberating. But especially now, it is crucial not to simply throw the body “in at the deep end,” but to prepare it in a targeted way. Joints, muscles, and fascia need activation and care so that the joy of running lasts for a long time.Mehr lesen -
Menopause: Why exercise—and especially balance training—is worth gold right nowMenopause is a phase of life that every woman experiences – and one that is often accompanied by many changes. Hot flashes, sleep disturbances, mood swings, weight gain, or an altered body awareness are among the typical companions. At the same time, it is a phase in which women can gain an enormous amount: more body awareness, more strength, more stability, and a new understanding of their own needs.Mehr lesen -
Mit TOGU und “Beweg dich schlau! Von Felix Neureuther” wird die Familie zum Team!Bewegung darf Spaß machen, denn nur so bleibt man ein Leben lang dabei – deshalb bringt “Beweg dich schlau! Von Felix Neureuther” (BDS) die gesamte Familie in Bewegung – spielerisch und mit viel Spaß.Mehr lesen -
Ready for the slopes: preparing for skiing with the Dynair Balance MasterWhy preparation is important Skiing, whether alpine, cross-country, or ski touring, is one of the most popular winter sports, but it also poses particular challenges for the body. Joints, muscles, and coordination must work together perfectly to safely master stresses such as rapid changes of direction, jumps, or long descents. Those who start the season unprepared risk not only sore muscles, but also pain and injury. That's why it's worth training specifically before the first day of snow.Mehr lesen -
Why animal physiotherapy?Are you interested in medicine? Do you like dogs? Would you like to help dogs with physical problems? Do you enjoy working or training with dogs? Do you like working with your hands? Then the profession of animal physiotherapist might be just right for you.Mehr lesen -
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More power and balance: get fit at any ageWith the new PAB® Pad, TOGU takes movement, stability, and body awareness to a whole new level. The innovative balance cushion with unique gel filling reacts dynamically to every shift in weight, continuously challenging the body and complementing the power and balance concept. This means that even the smallest movement becomes an effective exercise for balance, muscles, and coordination—reactive, lively, and effective. And best of all: training equipment from TOGU, the traditional company based in Prien am Chiemsee, is “made in Germany” and affordable for every budget.Mehr lesen -
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DSV on tour: Hands-on winter sports – enthusiasm, exercise, and communityThe German Ski Association is bringing a breath of fresh air to the world of youth sports with its “DSV on tour” project—right on the doorstep of schools and clubs. With a mobile team, creative equipment, and lots of fun in tow, the DSV travels throughout Germany to get children excited about winter sports in a playful way.Mehr lesen -
DSV on tour: Hands-on winter sports – enthusiasm, exercise, and communityThe German Ski Association is bringing a breath of fresh air to the world of youth sports with its “DSV on tour” project—right on the doorstep of schools and clubs. With a mobile team, creative equipment, and lots of fun in tow, the DSV travels throughout Germany to get children excited about winter sports in a playful way.Mehr lesen -
Exercise makes you smart, strong, and balanced: The importance of sports for children and choosing the right sport for their age groupChildren have a natural urge to move—they run, jump, climb, and balance because their bodies and minds demand it. Sport is not only an outlet for energy, but also a key driver of healthy development. In a world increasingly dominated by digital media, targeted exercise is becoming increasingly important—for physical health, emotional stability, and social maturation.Mehr lesen