Skip to main content Skip to search Skip to main navigation

Die Halswirbelsäule

Table of contents

 von Denise Sommer, Dipl.-Sportwissenschaftlerin

Spricht man von der Halswirbelsäule (HWS) beim Menschen und anderen Wirbeltieren ist der obere Abschnitt der Wirbelsäule zwischen dem Kopf und der Brustwirbelsäule gemeint. In der Regel besteht dieser Bereich aus 7 Halswirbeln und ist der beweglichste Teil der Wirbelsäule.
Beim Menschen liegt direkt unter dem großen Hinterhauptloch (Foramen magnum) des Schädels der erste Halswirbel, auch Atlas genannt. Dieser trägt den Schädel und umschließt dabei den Zahn des zweiten Halswirbels – Axis.
Aufgrund ihrer besonderen Lage und Beanspruchung besitzen der Atlas und auch der Axis eine spezialisierte Form. Sie bilden zusammen eine funktionelle Einheit und unterscheiden sich dadurch deutlich zu den anderen Wirbelkörpern.
Die Gelenke zwischen der Schädelbasis und Axis ergeben zusammen das Kopfgelenk.

Danach folgen fünf weitere Halswirbel. Diese haben die übliche Form eines Wirbels mit Wirbelkörper, dem das Rückenmark umfassenden Wirbelbogen und den Wirbelgelenken.

Eine Besonderheit bietet sich wieder bei dem 7. Halswirbel der menschlichen Wirbelsäule. Bei ihm steht der Dornfortsatz etwas weiter nach hinten vor als der der anderen Halswirbel. Dadurch ist er gut tastbar und dient als anatomische Orientierungspunkt.

Gleichermaßen befinden sich, wie auch bei der restlichen Wirbelsäule, zwischen den einzelnen Wirbelkörpern die Zwischenwirbelscheiben auch Bandscheiben genannt – eine flexible und faserknorpelige Verbindung. Die Halswirbelsäule wird außerdem durch verschiedene Hals- und Rückenmuskeln sowie durch mehrere Bänder gestützt.

Bei einem gesunden Menschen weist die Halswirbelsäule einen Bogen nach vorne auf, was man auch als physiologische Lordose bezeichnet.

Comment area
Comments are disabled for this article
Weitere Beiträge
  • Exercise makes you smart, strong, and balanced: The importance of sports for children and choosing the right sport for their age group
    Exercise makes you smart, strong, and balanced: The importance of sports for children and choosing the right sport for their age group
    TOGU | 8 September 2025
    Children have a natural urge to move—they run, jump, climb, and balance because their bodies and minds demand it. Sport is not only an outlet for energy, but also a key driver of healthy development. In a world increasingly dominated by digital media, targeted exercise is becoming increasingly important—for physical health, emotional stability, and social maturation.
    Mehr lesen
  • STUTTGART SPORTS CONGRESS 2025:  PASSION FOR EXERCISE – A LIFETIME OF ACTIVITY
    STUTTGART SPORTS CONGRESS 2025: PASSION FOR EXERCISE – A LIFETIME OF ACTIVITY
    LoginTogu2 | 1 September 2025
    The Stuttgart Sports Congress is considered an important industry gathering for club representatives from all over Germany. Under the motto ‘Passion for exercise – for life,’ the 15th congress will focus on how exercise can be promoted not only as physical activity, but also as a connecting element in clubs and communities over the years. The Stuttgart Sports Congress takes place every two years. From 16 to 18 October 2025, participants can expect a varied programme at SpOrt Stuttgart with theoretical and practical workshops, specialist lectures and new formats.
    Mehr lesen
  • TOGU® official supplier of the International German Gymnastics Festival Leipzig 2025
    TOGU® official supplier of the International German Gymnastics Festival Leipzig 2025
    Togu | 3 February 2025
    From May 28 to June 1, 2025, Leipzig will host the International German Gymnastics Festival – the world’s largest competitive and popular sports event with around 80.000 active athletes, 750.000 visitors and a varied program. TOGU® is proud to be the official supplier of the Gymnastics Festival 2025! We are delighted to be represented both…
    Mehr lesen
  • The new Aero-Step® free the airy training tool for young and old
    The new Aero-Step® free the airy training tool for young and old
    Togu | 25 September 2024
    A further product development from TOGU made in Prien am Chiemsee Regardless of fitness, age or health level; the Aero-Step® from TOGU offers the perfect training device for every level. Now the Bavarian family business has launched a new addition to the Aero-Step® family: the Aero-Step® free. The main difference to the other models…
    Mehr lesen
  • Ruton Quality made in Germany
    Ruton Quality made in Germany
    Togu | 14 June 2024
    Ruton is the brand name for a special, high-quality PVC material mix manufactured in Germany by TOGU. Ruton makes it possible to design exceptionally durable and safe sports equipment. PVC equipment has become an integral part of everyday life, especially in the sports and play sector. From sitting and gymnastics balls to balance equipment
    Mehr lesen
  • Do you want to increase your concentration at work? Discover new possibilities with TOGU products!
    Do you want to increase your concentration at work? Discover new possibilities with TOGU products!
    Togu | 8 May 2024
    In today’s fast-paced world, it’s often a challenge to stay focused on tasks. But with the right tools and techniques, you can increase your productivity and concentration. Here are a few tips on how you can improve your concentration at work with TOGU products: Take exercise breaks: Use the TOGU Actiball® Relax to relax your…
    Mehr lesen
  • Practical tools from TOGU for even more running fun
    Practical tools from TOGU for even more running fun
    Togu | 14 February 2024
    Four training devices in one: the TOGU Runner’s Senso® Motoric Workout Set For all those who enjoy walking or running, the Bavarian family company TOGU® has now launched the ideal training package: the TOGU Runner’s Senso® Motoric Workout Set.  This is because running puts particular strain on joints and muscles, which applies to beginners and…
    Mehr lesen
  • What to look out for during healthy training
    What to look out for during healthy training
    Togu | 22 January 2024
    Focus on fitness and health with TOGU   In our modern world, where fitness and health play an increasingly important role, it is crucial to design training with care. At TOGU, we not only focus on high-quality fitness products, but also on promoting healthy training. In this article, you will learn what to look out…
    Mehr lesen
  • Exercises to relax and reduce stress
    Exercises to relax and reduce stress
    Togu | 22 January 2024
    Exercises to reduce stress and relax with TOGU   In a world that seems to be constantly spinning and where stress is omnipresent, it is crucial to find moments of relaxation to recover from the demands of everyday life. At TOGU, we understand the importance of creating balance and reducing stress. In this article, we…
    Mehr lesen
  • Why muscle training is crucial for wheelchair users
    Why muscle training is crucial for wheelchair users
    Togu | 4 December 2023
    Every wheelchair user knows that muscle training is essential, and with TOGU we make this goal easily achievable. Our specially developed fitness equipment enables effective training that not only strengthens muscles but also improves quality of life. From muscle training to cardio and flexibility exercises – discover a world of fitness possibilities that goes beyond…
    Mehr lesen
  • Tips for promoting a healthy sitting posture in children
    Tips for promoting a healthy sitting posture in children
    Togu | 4 December 2023
    Good sitting posture is crucial for the long-term health and well-being of children. Especially in a world where digital devices have become an integral part of everyday life, it is important to pay attention to ergonomic sitting posture in children from an early age. Here are some practical tips to encourage your sitting habits and…
    Mehr lesen
  • Perfect alternatives to outdoor training
    Perfect alternatives to outdoor training
    Togu | 7 November 2023
    Stay fit through the cold seasons with Jumper® berry and Brasil® berry The days are getting shorter, the temperatures are dropping – doing sport outdoors is often a challenge. But going the whole winter without exercise is no solution either. The Bavarian family company TOGU® has developed two ideal training partners for the cold days:…
    Mehr lesen