The Aero-Step XL Functional - made in Germany - is an inflated trainings tool made of patented Ruton. It features a needle valve for regulating the air charge. The Aero-Step XL Functional can bear a weight of at least 200 kg. The material Ruton is odourless, latex-free and made of 100 % recyclable plastic. The manufacturer offers a 30 year warranty for the product. Exercise poster, 60minute workout DVD and air pump are included.What is it good for?Training with the Aero-Step XL Functional can enhance joint stability. Muscles are strengthened in depth. Joint stability is improved, balance is found, imbalances are corrected and reflexes and reactions are promoted.How does it work?No matter whether it is being used in a dorsal, ventral or standing position for leg axis training, due to the instability caused by the air inside the dual chambers of the Aero-Step XL Functional, every known exercise becomes a unique experience and a real challenge. The connecting plate at the bottom of the Aero-Step XL Functional offers the stability necessary to ensure a superb adhesion to the ground. This combination leads to fast training results.Expert opinion of Dr. Christos Papadopoulos, Rehabilitation and Condition Trainer:“With the aid of the Aero-Step apparatus, our work in the area of coordination, strengthening and flexibility training is more creative and effective. The Aero-Step replaces a number of bulkier pieces of equipment used in the past. The unique material makes the device highly flexible in application, not only for indoor training but also for outdoor training (more important in the case of football, training exercises can be realized barefoot, in running shoes or in football shoes – the robust construction or the device makes it all possible.The Aero-Step has established a solid position for itself in our exercise schedule. We wouldn´t want to do without it. In football-specific exercises, this device presents a special challenge: In combination with the ball, the Aero-Step adds a special kick to the often monotonous coordination and stabilization training, whereby the fun factor is raised considerably (motivation).”Tested and recommended by “Forum Gesunder Rücken - besser leben e.V.” (Healthy Back Forum – Better Living) and the “Bundesverband deutscher Rückenschulen (BdR) e.V.”.More information here. Trainings Chart Instructions for use

The Aero Step - made in Germany - is an air-filled training device made of high-quality ruton. The material Ruton is odourless and very resilient (approx. 200 kg). The material Ruton is odourless, latex-free and made of 100% recyclable plastic. TOGU gives a 30-year manufacturer warranty on the Aero-Step.What does the application do?The Aero-Step allows training and playing with fun guaranteed due to its 2-chamber air system. Joint stability is improved, balance is found, imbalances are corrected and reflexes and reactions are promoted. Equipped with many round knobs for additional stimulation of the foot reflex zone points, an additional massage effect and better blood circulation is achieved.How does it work?No matter whether standing, prone or supine, the instability, thanks to the air filling, turns every known exercise into a movement experience with guaranteed fun. The inserted connecting plate of the leg axis trainer provides the necessary stabilization, so that a good grip on the ground is guaranteed. The air-filled chambers allow very small moments of movement. Ideal for children's and small adults' feet.Expert opinion from Dr. Christos Papadopoulos, rehabilitation and fitness trainer:"The Aero-Step is an apparative supplement that enables us to work more creatively and efficiently in the area of coordination, strength and flexibility training. It replaces bulky utensils that were used in the past. The uniqueness of the material allows a versatile use, not only in indoor, but also (in football of greater importance) for outdoor training, whether barefoot, with running shoes or with a football shoe, everything is possible due to its robust nature.The Aero-Step is an integral part of our training repertoire and it is impossible to imagine training without it. It is a special challenge for professional footballers in the exercises specific to this sport, because in combination with the ball, the Aero-Step gives a special kick to the usually boring coordination and stability training and the fun factor is enormously high (motivation).Technical data:    Dimensions: 46x32x8 cm    Weight: approx. 2.100 g    Load capacity: approx. 200 kg    Material: Ruton Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR)Further information here. Trainings Chart Instructions for use

Move healthy - experience moreAero-Step® free stands for extra exercise to stay healthy or get healthy again. Short exercise programs, developed by sports scientists and doctors, can be easily integrated into your everyday life. The Aero-Step® free can be incorporated into numerous other exercise programs as a training device with additional benefits. Discover the “Healthy Training” exercises from TOGU now and take the first step towards a healthier lifestyle.The Aero-Step® free is manufactured in Germany by TOGU, the family-run specialist for air-filled training equipment and play balls. Innovations for better health and fitness have been created at the company headquarters in Prien at lake Chiemsee since 1956. The Aero-Step® free consists of a left and a right half and can be used on both sides. The robust yet flexible material makes it extremely durable and 100% recyclable. Each chamber is equipped with a needle valve and can be individually filled with air.The back with the back muscles and the spine literally form the backbone of every person. And who hasn't experienced back pain? Younger people are affected more often than older people. The good news is that over 90 percent of all back pain is uncomplicated. Serious illnesses are rare.This is why those affected can do a lot themselves to ensure that the pain soon disappears. Back pain can have both physical and psychological causes - and these factors often influence each other. The most common cause is muscle tension due to incorrect posture, one-sided strain and lack of exercise. This puts uneven strain on the muscles.Strengthening exercises strengthen the back muscles and movement relieves the intervertebral discs and promotes blood circulation. Using the Aero-Step® free intensifies the sensorimotor training stimuli. In simple terms, sensorimotor function is the interplay between sensory (e.g. nerve pathways) and motor (e.g. muscles, tendons, ligaments) functions of the body. On TOGU's air-filled and therefore dynamic surfaces, you not only train your balance, but also your nervous system and the deeper muscles. For example, the deep muscles around the spine, which ensure the stability and flexibility of your body.Start with the simple 15-minute program, which you can access here for free and easily incorporate into your daily routine. It is also suitable for those who are untrained.Regardless of whether you want to use the program for prevention or only become active after a health problem has arisen: If you have any complaints, please always ask your doctor or physiotherapist for advice. Healthy Training offers you a solution that you can carry out independently in everyday life as a supplement to therapeutic treatment.Using the Aero-Step® free effectively trains the sensorimotor system and strengthens the back muscles, for example.This can have a positive effect on- Deep muscles and body awareness - Posture and body stability- Responsiveness- Sequences and control of everyday and sporting movements- Coordination and concentration- Balance and well-being Trainings Chart Instructions for use

The new Aero-Step One - made in Germany - is an air-filled and individually adjustable balance training device. It is available in two difficulty levels: Level 1 (red) and Level 2 (anthracite). Train your strength, balance, coordination and your agility in everyday life. The sensomotori system and body awareness can also be improved.The Aero-Step one offers you even more flexibility and versatility in training. It is space-saving, ideal to clean and easy to stack. The concentration, e.g. in the workplace is promoted by short training units. As adynamic underlay, it allows maximum training, particularly in the area of ​​foot and leg axis trainingand can compensate for imbalances. Suitable for in fitness or at home. The material Ruton is odorless, very durable, loadable up to 150 kgand 100% recyclable. Suitable for therapy and training for animals. Instructions for use Technical data:Measurements: 38x21x6 cm Weight: ca. 1.200 gLoadability: ca. 150 kg

  The Aero-Step Pro - made in Germany - is more dynamic, bigger and versatile. The Aero Step Pro is equipped with a nubbly side and one without nubs. So you can now use both sides – 2 in 1, ideal to clean and store through easy store and easy clean. Exercise poster and air pump are included. The approved tool for leg axis training, with the twin air chamber system provides training with maximal effect. More intensive training for the deep lying musculature apperception, processing of stimuli and stability will be trained and enhanced. Applicable particularly in the area of the foot and leg axis training. Very variable, applicable using on standing, kneeling, or lying down very robust. For using in fitness or at home. Over 1000 soft knobs massage to enhance blood circulation.Expert opinion of Dr. Christos Papadopoulos, Rehabilitation and Condition Trainer: “With the aid of the Aero-Step apparatus, our work in the area of coordination, strengthening and flexibility training is more creative and effective. The Aero-Step replaces a number of bulkier pieces of equipment used in the past. The unique material makes the device highly flexible in application, not only for indoor training but also for outdoor training (more important in the case of football, training exercises can be realized barefoot, in running shoes or in football shoes - the robust construction or the device makes it all possible. The Aero-Step has established a solid position for itself in our exercise schedule. We wouldn’t want to do without it. In football-specific exercises, this device presents a special challenge: In combination with the ball, the Aero-Step adds a special kick to the often monotonous coordination and stabilization training, whereby the fun factor is raised considerably (motivation).” Tested and recommended by “Forum Gesunder Rücken - besser leben e.V.” (Healthy Back Forum – Better Living) and the “Bundesverband deutscher Rückenschulen (BdR) e.V.”. More information here. Instructions for use Technical details:Size: 52x40x8,5 cmWeight: ca. 3.600 gMax. load: ca. 200 kg

The Aero-Step XL - made in Germany - is an inflated trainings tool made of patented Ruton. It features a needle valve for regulating the air charge. The Aero-Step XL can bear a weight of at least 200 kg. The material is odourless, latex-free and made of 100% recyclable plastic. The manufacturer offers a 30 year warranty for the product. Exercise poster and air pump are included. What is it good for?Training with the Aero-Step XL can enhance joint stability. Muscles are strengthened in depth. More than 1000 spiky knobs stimulate the foot reflex zone and can lead to a better blood circulation as a result of the massage effect. Joint stability is improved, balance is found, imbalances are corrected and reflexes and reactions are promoted.How does it work?No matter whether it is being used in a dorsal, ventral or standing position for leg axis training, due to the instability caused by the air inside the dual chambers of the Aero-Step XL, every known exercise becomes a unique experience and a real challenge. The connecting plate at the bottom of the Aero-Step XL offers the stability necessary to ensure a super adhesion to the ground. This combination leads to fast training results.Expert opinion of Dr. Christos Papadopoulos, Rehabilitation and Condition Trainer:“With the aid of the Aero-Step apparatus, our work in the area of coordination, strengthening and flexibility training is more creative and effective. The Aero-Step replaces a number of bulkier pieces of equipment used in the past. The unique material makes the device highly flexible in application, not only for indoor training but also for outdoor training (more important in the case of football, training exercises can be realized barefoot, in running shoes or in football shoes – the robust construction or the device makes it all possible.The Aero-Step has established a solid position for itself in our exercise schedule. We wouldn´t want to do without it. In football-specific exercises, this device presents a special challenge: In combination with the ball, the Aero-Step adds a special kick to the often monotonous coordination and stabilization training, whereby the fun factor is raised considerably (motivation).”Tested and recommended by “Forum Gesunder Rücken - besser leben e.V.” (Healthy Back Forum – Better Living) and the “Bundesverband deutscher Rückenschulen (BdR) e.V.”.More information here. Trainings Chart Instructions for useTechnical details:Size: 51x37x8 cmWeight: ca. 2.800 gMax. load: ca. 200 kg

The Balance Block - made in Germany - was specially developed for standing exercises on one leg at a time. Standing on an unstable surface gives body awareness an additional dimension and trains balance, sensorimotor function and mobility. Through simple standing exercises, the muscles around the joints can also be trained. Ideal as an additional resource for ankle, knee and hip joints. Easy to clean and stack. Technical details:  Size: approx. 33 x 15 x 7 cm  Weight: Approx. 895 g  Max. Load capacity: Approx. 150 kg Instructions for use

The TOGU Balance Pad Premium is perfect for starting coordination and balance training and sensorimotor training. Dysbalance is eliminated.Due to the unstable base, constant balancing and stabilizing takes place during training. This trains the deep muscles and the sensorimotor system. The exercises are effective, time-saving and promote health and well-being. The Fitness Pad is easy to store and can be used anywhere.The unstable balance trainer for effective whole body training. With the TOGU Balance Pad you strengthen the muscles close to the joints (knee, ankle, hip, shoulder, spine). During the exercises, the pad creates a slight instability, which you compensate by constant stabilization - The balance trainer has excellent damping properties that protect your joints. The balance pad is also used in fitness workouts, athletic training and functional exercises. The TOGU Balance Pad is ideal to use as a combination device with a medicine ball, the TOGU Brasil or a Redondo Ball.The Balance Pad Premium convinces by its slip resistance!It consists of a soft and at the same time robust foam.Translated with www.DeepL.com/Translator (free version)Product details:- Material: special foam- Dimensions (LxWxH): approx. 50x40x6 cm- Dirt-repellent and easy to cleanApplication possibilities:- Balance exercises- Coordination training- Stabilization training- Proprioceptive exercises- Back training- Fitness * Merchandise Manufactured in: Taiwan

Balance Sensor Dynair® enables intelligent, digitally supported coordination and balance training for all performance levels and age groups. The exercises are performed on a special air-filled balance cushion (original Dynair® XL by TOGU) with integrated motion sensor. The sensor transmits the measurement data via Bluetooth 4.0 and free app to the end devices (e.g. tablet or smartphone) and displays the results on the screen. The app is available in 11 languages. Users train independently with BalanceSensor Dynair. They are motivated without a need to be checked or instructed by a trainer. The BalanceSensor App assumes the task of coaching and enables targeted coordination and stabilization training for the entire body. During active-dynamic sitting on the Dynair Ballkissen, the autochthonous, deeper lying muscles of the spine are activated. The training device and the app are easy to use and can be used anywhere, in the office, in the studio, at home or when trahttps://www.mft-bodyteamwork.com/en/support/togu/ velling.Optimal functionality and valid results are only guaranteed when using the original TOGU Dynair Ballkissen® XL due to the special material properties.  Free download (download Android, download Apple IOS, download Amazon OS) download and support instructions  Special features of the BalanceSensor App:• The BalanceSensor App allows you to perform selective exercises – systematically, efficiently and in a targeted manner• The app offers completely new features in the area of coordinative training, both for health conscious, athletes and coaches.• The first coordination/balance training app with Bluetooth 4.0 sensor technology for Win, Mac, Android and iOS• Scientifically founded training programs • The app enables independent training for all performance levels and age groups.• Gaming: high fun and motivation factor through the integrated gamesColour:          anthrazite/redSize:             ca. 36 cm diameterWeight:         ca. 1.300 gMaterial:        Dynair Ballkissen: Ruton, Cover: 100 % polyester Batterie:      There is no battery (CR2032 button cell battery) included!Scope of delivery  Dynair ball cushion 36 cm Sensor cover 36 cm Sensor

Balance Sensor Powerball® enables intelligent, digitally supported coordination and balance training for all performance levels and age groups. The exercises are performed on a large gymnastics ball (Original Powerball® ABS® by TOGU) with an integrated motion sensor. This sensor transmits the measurement data via Bluetooth 4.0 and free app to the end devices (e.g. tablet or smartphone) and displays the results on the screen. The app is available in 11 languages.   Optimal functionality and valid results are only guaranteed when usingthe original Powerball ABS® due to the special material properties. Users train independently with BalanceSensor Powerball. They are motivated without a trainer having to check and give instructions. The BalanceSensor App assumes the task of coaching and enables targeted coordination and stabilization training for the entire body. During the active-dynamic movements on the Powerball ABS®, the autochthonous, deeper lying muscles of the spine are activated. The practical training device and app are easy to use and can be used anywhere, in the office, in the studio, at home or when travelling. The BalanceSensor belt is removable and can be attached to various balls and ball sizes from approx. 55 to max. 75 cm in diameter. Free download (download Android, download Apple IOS, Amazon OS) download and support instructions   Special features of the BalanceSensor App: • The BalanceSensor App allows you to perform selective exercises – systematically, efficiently and in a targeted manner • The app offers completely new features in the area of coordinative training, both for health conscious, athletes and coaches. • The first coordination/balance training app with Bluetooth 4.0 sensor technology for Win, Mac, Android and iOS • Scientifically founded training programs • The app enables independent training for all performance levels and age groups. • Gaming: high fun and motivation factor through the integrated games   Colour:                red, silver, anthracite, blue, green, terra (Powerball) and black (BalanceSensor belt)Size:                    Max. 55, 65 or 75 cm diameter Weight:               ca. 1.360 g / ca. 1.620 g / ca. 1.690 g Batterie:            There is no battery (CR2032 button cell battery) included!  

The Balanza Ballstep - Made in Germany - is a balance board for more stability and dynamics. With four balls under the wooden board, it gives both humans and animals the opportunity to enter and increase sensorimotor training.The training is more intensive in depth, perception, stimulus processing and stability are trained and improved. Dysbalances can be compensated. Under the specially developed board are four extremely robust air-filled balls. In contrast to conventional balance boards or steppers, the standing surface is floatingly unstable due to this special construction. Thus, the training strengthens the deep stabilizing muscle groups, the ability to react and coordination. The Balanza Ballstep is ideally suited for stabilization and coordination exercises while standing as well as for support exercises. When doing balance exercises on the Balanza Ballstep, you also train the muscles that provide mobility and stability of the joints. In addition, the torso and back muscles are also strengthened. In this way, back pain can be prevented before it occurs. With the award of the "Aktion Gesunder Rücken" seal of approval, an independent jury of doctors and scientists confirms the back-friendly effect. The Balanza Ballstep is convincing due to its diverse and varied application possibilities as well as its positive effects on the musculoskeletal system. The Balanza Ballstep is a member of Togu's successful Balanza series, which is all about balance and whole-body training. It consists of a specially designed wooden plate on four sturdy air-filled balls. Finding balance on this dynamic base promotes concentration, coordination, and body awareness through constant balancing movements. Finding one's own balance, being in equilibrium - this provides well-being. This applies to the soul, but also to one's own fitness. For effective and safe balance training, Togu offers the ideal aid: the Balanza Ballstep, which is developed and manufactured in Germany. Whether young or old, sports beginner or professional, it is ideally suited for every fitness level and opens up particularly versatile possibilities for fitness training at home or in the gym. The "Aktion Gesunder Rücken" (AGR) seal of approval also confirms the back-friendly effect. Technical data:Dimensions: approx. 89 x 43 x 14 cmWeight: approx. 5,150 gLoad capacity: approx. 150 kg Please note: This product is not suitable as a toy. Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR)Further information here. Trainings Chart Instructions for use Suitable for therapy and training for animals.

The new Balanza Ballstep mini – made in Germany – even more compact and dynamic than its big brother Balanza Ballstep. With 4 balls below the wooden board it allows active people at every fitness level and age, to step into sensori-motor function training and increase their capabilities. Training on a Balanza effects deeper layingmusculature and fascial structures of the body by constant balancing movements on the dynamic support. Perception and stability can also be activated and increased. Dysbalance is compensated.Unique in comparison to usual balance boards, its float like suspension is created by using air-filled balls below the board. Each ball can be adjusted easily by using a needle ball pump. Technical specifications:Measurements: ca. 64 x 34 x 14 cmWeight:ca. 3.720 gMax. load: ca. 200 kg

The portable seesaw - made in Germany! Use indoors, in the garden or in day care centers. It has a magic attraction to children because of its stimulative nature, while at the same time it helps to practice coordination and balance. How does it work? Due to its well devised base made of resilient balls, a three-dimensional seasaw experience provides training for stabilization and rythm. In addition there is a social learning component as the seesaw can only be operated through the teamwork of two children.The seesaw is entirely being manufactured in Germany and is made of a birchwood plate which features leather straps as handgrips.The fourballs, which are attached in a durable way through a special screwconnection to the wooden plate, consist of the safe and resilientmaterial Ruton. Each of these balls can be individually adjusted with a pump and a needle, which both come with the product.The Balanza Kids Seesaw is easy to clean and therefore perfectly suitable for the use in kindergarten and daycare centers.Technical details:Size: ca. 120 x 50 x 41 cm Weight: ca. 6 kgMax. Load: ca. 150 kg

Balanza Vario - made in Germany - is the new multifunctional training station from TOGU. Balanza Vario revolutionizes balancing and coordination training on dynamic surfaces and is more than just a simple balance board. It offers the unique ability to produce countless variations and degrees of difficulty from easy to difficult, from stable to unstable, with just one device.The special kind of dynamics achieved by storage on air works by transmitting small movements to the body and causes corresponding compensatory movements and stabilization. 5 connecting adaptors under the balance plate allow the variable attachment of different elements. The elements are partly filled with air and can additionally be individually adjusted by changing the air filling to the requirements of the trainee. This allows recreational athletes and as well as high-performance athletes to benefit from Balanza Vario. It is possible to enter into the training program on every fitness level. The versatility of Balanza Vario increases the variety of training and adds fun and challenge to each workout. Balance, coordination, strength and agility are equally trained. Due to the dynamic board the user has to keep in balance continuously. This activates the deep-lying muscle groups, which are also responsible for a healthy back, mobility and stability of your body. The training goes deeper into the depths. Perception, stimulus processing and stability are trained and improved.  Balanza Vario is the ideal multifunctional solution as a balance trainer for all fitness studios and training centers. • Train effective balance, coordination, strength and agility• 6 different types of interchangeable elements• Difficulty level additionally adjustable by air• Robust, durable and easy to clean• Made in Germany Content: Balanza Vario Board 4 x Balanza balls L 4 x Balanza balls M 4 x Balanza balls S 4 x Stabilizer pointed 4 x Stabilizer flat 1 x Jumper mini adaptor 1 x Ball pump for needle valve Optionally there is the possibility to use Balanza Vario in combination withother devices like the Theragym Pro Set and with the TOGU Wall.

Brasil Base Plus – made in Germany – is a new and adjustable balance training tool.It combines an airfilled part and a stable base plate - two pieces of equipment rolled into one, providing even more training and therapy options for sensorimotor functions and coordination.With this simple and effective tool you can train your deep musculature. You get a direct feedback on your movements and protect your joints and ankles due to the air-filled and therefore individually adjustable base.The Brasil Base Plus is ideal for physiotherapy, home fitness training and for Brasil® group classes in the gym. The airfilled surface is balance trainer and balance board in one piece. It enhances also body awareness, blood circulation and concentration. Particularly suitable for balance exercises on one leg in physiotherapy and functional training - can also be used upside down! With extra skid-proof material for absolute safety.The Brasil Base Plus can be used in pairs or in a row depending on the sport (e.g. football, golf, tennis, skiing, etc.)Technical details:Art.Nr.: 470639Size: ca. 1.330 g / ca. 38 x 11cmColour: green with black plateMaterial: Ruton

The patented (EU Patent No.2081651) multi-axis platform allows for training at all performance levels and ages. The built-in motion sensor connects via Bluetooth 4.0 to any tablet or smartphone which has installed the free app. The two stable plates of which the upper one is covered with an anti-slip coating on the surface providethe necessary safety. Special features of the Bodyteamwork App: Free download download and support instructions Bodyteamwork App allows selective movement - on schedule, efficiently and not accidentally The App offers something completely new in the field of coordinative training for health conscious people, athletes, and coaches The first coordination /balance training app with Bluetooth 4.0 sensor technology for Win, Mac, Androidand iOS Scientifically sound norms and training programs Multi-axis patented (EUPatent No. 2081651) platform allows training for all performance levels and ages The software can be downloaded for free for Android and IOS. Please use the below Links. The users train independently with the Challenge Disc. They are motivated without a trainer having to control and give instructions. The Bodyteamwork App provides coaching and enables targeted coordination training for the lower extremities, back and trunk. Technicalspecifications: Dimensions:                       about 44 cm Weight:                              approx. 3,900 g Static load:                         max. 120 kg Material:                            Stand / base plate: wood MDF, anti-slip coating: PVC Batterie:                             There is no battery (CR2032 button cell battery) included! Trade item: made in Austria

An air-filled training balance cushion - made in Germany - made of high-quality ruton. The material Ruton is odourless and very resilient (up to approx. 200kg). The products are latex-free. For the original Dynair Ballkissen XXL Level III, Meditation and Level IV TOGU gives a 30-year manufacturer warranty.The difference between the Dynair Ballkissen XXL Level IV and Level III and Meditation is the hardness of the material. Dynair Ballkissen XXL Meditation and Dynair Ball Cushion Level III have the same degree of hardness. Only the colour varies. The Dynair Ballkissen XXL Level IV on the other hand, has a lower degree of hardness. This leads to a higher instability of the training equipment during the exercises. This makes the training even more effective.What does the application do?With a diameter of 50 cm, it challenges every user to high performance and improves coordination, balance and strength. Constant balancing movements activate the deep muscles. In the prone and supine position it also enables a high degree of cross-over coordination training. One side with round, soft nubs additionally produces a massage effect. The other side with the popular, velvety-smooth Classic design.How do they work?The original Dynair XXL Level III in blue, Level III Meditation and Level IV, are much more dynamic than the original Dynair ball pillows with a smaller diameter due to the increased volume. They also offer soft and gentle support during exercises in lying positions. The Original Dynair XXL Level III, Meditation and Level IV allow for exhaustion and relaxation, stability and dynamics in coordination training at the highest level.Expert opinion of Dr. med. Gerrit Sommer, team doctor of the German Snowboard - National Team FA of general medicine / sports medicine / chirotherapy / naturopathy:"We use the Dynair ball cushion XXL in the training of the national snowboard team because of the unique possibility to combine coordination and strength training on one or both legs at the same time. The Dynair Ball Cushion XXL is perfectly suitable for free stabilisation training as well as for training on equipment, e.g. rope pull or leg press, to improve the movement sequences under power load. In addition, training with the Dynair XXL ball cushion in the coordinative area is simply fun.Tip:"I lie down on the original Dynair ball cushion with its 50 cm diameter and feel the round, soft Senso pimples on my back. Then I do the exercises in supine position and immediately notice the enormous dynamics of the ball cushion. You always have to balance, which has a positive effect on my balance and equilibrium. Sitting down, I strengthen my back muscles and also train the muscles of the spine. The standing exercises I can do with the Dynair XXL also improve my joint stability".Technical specifications:Dimensions: 50 cm diameterColor:Level III = blue and red (meditation)Level IV = BlackWeight: approx. 2.500 gLoad capacity: approx. 200 kg Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR) Further information here.   Trainings Chart Instructions for use Suitable for therapy and training for animals.

Sit on it and feel good. Brings you automatically in an upright and healthy position. The Dynair Extreme - made in Germany - is the largest member from the Dynair family. With a diameter of 80 cm and a height of 18 cm it is perfectly suited as a meditation pillow and seat cushion. Smooth vibrations are being absorbed immediately by the cushion and emitted to the spine. In order to keep up a calm seating position small adjusting moves have to be made all the time, thus becoming a challenge for the spinal muscles and trunk muscles. Furthermore spinal training and exercises for improving trunk stability can be carried out perfectly in a dorsal or ventral position. Like all Dynair ball cushions, the Dynair Extreme is equipped with our well proven knobs on one side and with a smooth and soft surface on the other side.   Also suitable for therapy and training of animals. Certified and recommendedby the forum: Gesunder Rücken - besser leben e.V. and the Bundesverband der deutschen Rückenschulen (BdR) e.V. Further information here. Technical details:Size: approx. 80 cm diameter x 18 cmWeight: approx. 6 kgMax.load: approx. 200 kg

The first ball cushion - made in Germany - combined with a stable base - two pieces of equipment rolled into one, providing even more training options for sensorimotor functions and coordination. Technical details:Size: approx. 36 x 10 cmWeight: approx. 2.000 g Max. load: approx. 150kg Please note: It is not suitable as a toy. Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR) Further information here. Trainings Chart Instructions for use Suitable for therapy and training for animals.

Healthy fascia stimulation for everyone! The fascia set - made in Germany - is highly effective at releasing fascial adhesions and tension, stimulating the metabolism, protecting the vascular system and preventing structural overload.   The Faszio Ball allround: Like the Faszio Ball local, the Faszio Ball allround adapts locally to the shape of the fascia and also exerts appropriate pressure on the fascia structure. The degree of hardness is regulated via the air supply, which enables individual and controlled adjustment. The FASZIO Ball allround can be inflated with a needle valve pump. Its user-friendly, vascular-friendly and versatile handling makes it ideal for use at home and in groups, e.g. health, back, senior citizens or general fitness classes. The Faszio ring: impresses with its good feel and easy deformability, and despite weighing 2.5 kilos, the weight ring is comfortable to hold, prevents injuries thanks to its yielding material and motivates people to engage in playful activity. The granulate filling creates both centripetal forces and rebound effects, which optimize reactive strength, promote overall structural mobility and initiate a vital willingness to perform. Fascia-oriented handling makes this ring with its wide range of applications a perfect tool for an active fascia network and can also be ideally integrated into the FASZIO® movement concept. Tensegral training with a fun factor guaranteed in clubs, studios and at home! Special features: Fits well in the hand flexible, elastic, robust extremely durable material, can be recycled several times dirt-repellent, washable made in Germany, high quality guaranteed by TOGU® ideal supplement for performing the 7 FASZIO® strategies Scope of delivery: Faszio Ring (30 cm) Faszio ball allround (10 cm)              

Healthy fascia stimulation for everyone! The fascia set - made in Germany - is highly effective at releasing fascial adhesions and tension, stimulating the metabolism, protecting the vascular system and preventing structural overload. The Faszio Ball local: The specially developed material mixture is firm in itself, but flexible as a whole, so that the ball both adapts locally to the fascia shape and exerts appropriate pressure on the fascia structure. The user-friendly, vascular-friendly and versatile handling makes it ideal for use at home and in groups, e.g. health, back, senior citizens or general fitness classes. With its size, surface texture and degree of hardness, it is perfect for rolling out the individual fascial structures of the soles of the feet. It is ideal for treating trigger points. It is used specifically on trigger bands of the fascial network. The Faszio Ball allround: Like the Faszio Ball local, the Faszio Ball allround adapts locally to the shape of the fascia and also exerts appropriate pressure on the fascia structure. The degree of hardness is regulated via the air supply, which enables individual and controlled adjustment. The FASZIO Ball allround can be inflated with a needle valve pump. Its user-friendly, vascular-friendly and versatile handling makes it ideal for use at home and in groups, e.g. health, back, senior citizens or general fitness classes. The Faszio ring: impresses with its good feel and easy deformability, and despite weighing 2.5 kilos, the weight ring is comfortable to hold, prevents injuries thanks to its yielding material and motivates people to engage in playful activity. The granulate filling creates both centripetal forces and rebound effects, which optimize reactive strength, promote overall structural mobility and initiate a vital willingness to perform. Fascia-oriented handling makes this ring with its wide range of applications a perfect tool for an active fascia network and can also be ideally integrated into the FASZIO® movement concept. Tensegral training with a fun factor guaranteed in clubs, studios and at home! Special features: Fits well in the hand flexible, elastic, robust extremely durable material, can be recycled several times dirt-repellent, washable made in Germany, high quality guaranteed by TOGU® ideal supplement for performing the 7 FASZIO® strategies Scope of delivery: Faszio Ring (30 cm) Faszio ball local (4 cm) Faszio ball allround (10 cm)              

Healthy fascia stimulation for everyone! The fascia set - made in Germany - is highly effective at releasing fascial adhesions and tension, stimulating the metabolism, protecting the vascular system and preventing structural overload.   The Faszio Ball local: The specially developed material mixture is firm in itself, but flexible as a whole, so that the ball both adapts locally to the fascia shape and exerts appropriate pressure on the fascia structure. The user-friendly, vascular-friendly and versatile handling makes it ideal for use at home and in groups, e.g. health, back, senior citizens or general fitness classes. With its size, surface texture and degree of hardness, it is perfect for rolling out the individual fascial structures of the soles of the feet. It is ideal for treating trigger points. It is used specifically on trigger bands of the fascial network.   The Faszio ring: impresses with its good feel and easy deformability, and despite weighing 2.5 kilos, the weight ring is comfortable to hold, prevents injuries thanks to its yielding material and motivates people to engage in playful activity. The granulate filling creates both centripetal forces and rebound effects, which optimize reactive strength, promote overall structural mobility and initiate a vital willingness to perform. Fascia-oriented handling makes this ring with its wide range of applications a perfect tool for an active fascia network and can also be ideally integrated into the FASZIO® movement concept. Tensegral training with a fun factor guaranteed in clubs, studios and at home! Special features: Fits well in the hand flexible, elastic, robust extremely durable material, can be recycled several times dirt-repellent, washable made in Germany, high quality guaranteed by TOGU® ideal supplement for performing the 7 FASZIO® strategies Scope of delivery: Faszio Ring (30 cm) Faszio ball local (4 cm)                

The Jumper Pro - the balance ball (with base plate) for even more versatile use.The patented Jumper (European Patent No. 2092964) - made in Germany - is a balance ball and multifunctional training device. An air-filled trampoline ball made of durable ruton on a fiberglass-reinforced base plate. The material is odorless and very resilient up to 200 kg. The product is latex-free and is made of 100% recyclable plastic. The air filling can be regulated by a valve. The surface is non-slip, as is the base plate.Now with the addition of the Jumper Pro Plate, which creates a flat surface on the back of the Jumper - made in Germany. The new plate is easy and quick to attach and also remove with an included screw. This means that the different support surfaces can also be used during training. With the new flat surface, a physiologically correct foot placement is possible during balance, coordination and strengthening exercises while standing. This results in even more exercise variations.The Jumper Pro is also available in the Actisan version:Actisan offers a reliable hygienic solution in group training:The innovative actisanized material is highly effective against bacteria and other microorganisms on an ionic basis. Harmless to humans, it disinfects itself and is more efficient than common wipe disinfections. The material retains its full effectiveness for a period of over five years.What does the application do?Due to its versatility, virtually all muscle groups can be exercised, especially the deeper muscles that are important for general fitness. At the same time, balance, coordination and sensorimotor functions are involuntarily improved. Dysbalance is compensated. The abdominal muscles can be trained while sitting and the back muscles while lying down. Depending on the purpose of the exercise, the jumper can be used standing, jumping, sitting or lying down. The trampoline effect also provides a lot of fun during exercise. The Jumper pro can be used on both sides.Included in the delivery is, in addition to the Jumper, the Jumper Pro plate incl. mounting screw and Allen key. *In case of complaints, ask your doctor or physiotherapist for advice before starting training. Certified and recommended by the forum: Gesunder Rücken - besserleben e.V. und dem Bundesverband der deutschen Rückenschulen (BdR) e.V. Further information here. Trainings Chart Instructions for use Technical details:Size: approx. 52 x 24 cmWeight: approx. 6.030 gMax. load: approx. 200 kgMaterial: Ruton; Actisan design: Ruton with actisan

The patented Jumper (European Patent No. 2092964) - made in Germany - is a balance ball and multifunctional training device. An air-filled trampoline ball made of durable ruton on a fiberglass-reinforced base plate. The material is odorless and very resilient up to 200 kg. The product is latex-free and is made of 100% recyclable plastic. The air filling can be regulated by a valve. The surface is non-slip, as is the base plate. The inward curved bottom plate provides an ingenious trampoline effect and allows stacking without a stacking aid without any problems. What does the application do?Due to its versatility, virtually all muscle groups can be exercised, especially the deeper muscles which are important for general fitness. At the same time, balance, coordination and sensorimotor functions are involuntarily improved. Dysbalances can be compensated. The trampoline effect also ensures a lot of fun during training. Due to its suitability for strengthening the back muscles, the Jumper has been awarded the AGR seal of approval, Aktion gesunder Rücken - besser leben e.V. (Action for a healthy back - live better). How does it work?Depending on the purpose of the exercise, the Jumper can be used while standing, jumping, sitting or lying down. The air filling provides an unstable and at the same time dynamic base. On the Jumper you can jump, balance in standing position, perform knee bends. Even jumping sideways is possible without any problems, the Jumper is designed to be non-slip. Included is a comprehensive exercise poster with numerous workout suggestions. The exercise DVD "Perfect Shape Jumper" is optionally available. The jumper can be used on both sides.Tip:"To get familiar, I stand on the Jumper at the beginning. You can already tell that the trampoline ball provides good footing without bending your ankles sideways and putting strain on them. The wobbly base sensitizes the sense of balance considerably. Squats or one-legged stands with eyes closed present a special challenge. The leg and joint muscles must work together with the sense of balance to achieve a secure stance. The muscles are strengthened, balance is improved and the coordination between the two is optimized. But also the abdominal muscles can be trained in the best way. I find a comfortable sitting position on the Jumper and I can do crunches and sit ups without straining my spine or tailbone. At the same time, the Jumper is non-slip and offers an optimal position for performing the exercises. When jumping on from the side, the slip resistance remains flawless. What is really fun, however, is jumping on the Jumper. The trampoline effect is simply ingenious. It's unbelievable how versatile this simple yet very sophisticated piece of sports equipment actually is. I bought the Jumper because it's almost like having your own little gym. Its compact size makes it super suitable for any apartment. And it's just crazy fun." Certified and recommended by the forum: Gesunder Rücken - besser leben e.V. und dem Bundesverband der deutschen Rückenschulen (BdR) e.V. Further information here. Trainings Chart Instructions for use Suitable for therapy and training for animals. Technical details:Size: approx. 52 x 24 cmWeight: approx. 4.400 gMax. load: approx. 200 kg