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Spiky Massage Ball long 11 x 5 cm

Product information "Spiky Massage Ball long 11 x 5 cm"

The Senso Hand Trainer - made in Germany - from the sports ball series "Noppenball lang" is suitable for strengthening the finger, hand and forearm muscles. It stimulates the blood circulation and can therefore help especially against cold hands. The pleasant Senso pimples stimulate the self-perception and the ergonomic shape makes the application easier. The Senso Hand Trainer can also be used for rolling exercises as a massage tool for yourself and others. The material Ruton is very hard-wearing, odourless, latex-free and made of 100% recyclable plastic.  

Due to the elastic material it can also be pressed well and can therefore strengthen the hand muscles. For a foot massage the Hand Trainer light can also be placed on the floor and simply rolled barefoot.

Senso Handtrainer plus is filled with additional weight of approx. 250 g each and is larger (approx. 11 x 5 cm)

*If you have any complaints, ask your doctor or physiotherapist for advice before starting training.

Accessory Items

TOGU® Premium Mat
Easy to fold and to store (approx. 32 x 60 cm), super light - easy to take away. Made of high quality PE foam, does not crumble and is durable. Top side with textile fabric that is very pleasant to the skin. Takes no moisture. Technical details: Size: approx. 180 x 60 x 1 cmMaterial: PE foamColour: black * trading goods  Made in: Taiwan  

€41.50*
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Gymnastics mat usawa
The gymnastics mat usawa is the ideal training partner for functional training, fascia fitness and health sports. With dimensions of approx. 180 x 66x 0.5 cm, the fitness mat can be used for many exercises such as sit-ups, push-ups and even yoga sessions. The mat is printed on one side with functional markings. This makes exercises with many jumping and running variations possible. The elastic material ensures optimal cushioning and anti-slip top and bottom. It is rolled, easy to transport and stow away to save space. Color: grey, printed on one side Dimensions: Approx. 180 x 66 x 0.5cm Material: mat made of plastic PVC   * trading goods   Made in: Taiwan

€46.90*
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Gymnastics mat TOGU JumpYone
The gymnastics mat is the ideal training partner for functional training, fascia fitness and health sports. With dimensions of approx. 180 x 66x 0.5 cm, the fitness mat can be used for many exercises such as sit-ups, push-ups and even yoga sessions. The mat is printed on both sides with functional markings. This makes exercises with many jumping and running variations possible. The elastic material ensures optimal cushioning and ananti-slip top and bottom. It is rolled, easy to transport and stow away to save space. JumpYone® - The innovative movement concept provides motivation and variety: Get fit with the "Hüpfekästchen" or "Heaven and Hell" game!The well-known children's game can now be used perfectly at any age. Thus, you can compensate for both motoric and physical inactivity and prevent osteoporosis with a lot of fun. Color: red, printed on both sideswhite Dimensions: Approx. 180 x 66 x 0.5cm Weight: 1,7 kg Material: mat made of plastic PVC Spacing of the ring: circa 52 cm   * trading goods   Made in: Taiwan

€46.90*

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