DVD Bodystyling mit Redondo® Ball Plus Gabi Fastner presents exercises around the new Gymnastic Ball Redondo Ball Plus. The DVD is designed for professionals as trainers and coaches as a teaching video as well as a home video for those who want to keep fit. German Training DVD

A small ball with great possibilities - effective exercises for your back and stomach. Mobilization of the spine.The DVD shows you different exercises and ideas for your training at home or in your lessons.Details:Language: german/englishRunning time: approx. 60 min

The LAUFMAMALAUF Redondo Ball - made in Germany - is made of soft, foamed and odorless material Ruton. A plug closure allows the air filling to be regulated individually.  The product is latex-free and made of 100% recyclable plastic.The foldable LAUFMAMALAUF Redondo Ball is the versatile companion for pregnancy, regression and for getting back into training. The soft yet sturdy ball is very durable and is used in LAUFMAMALAUF classes for strengthening, mobilization and pelvic floor training.  The small exercise ball is very resilient due to the flexible material (up to approx. 110kg when exercising lying down), easy to clean and washable.Tip:"The ball is delivered in a cardboard box together with an exercise poster and a straw for inflation. The ball can be inflated with any straw, the TOGU pump with nipple attachment or even directly with the mouth. It is closed with a small plug that will not fly out of the ball even under the greatest pressure. If you want to take it with you, it makes itself very small without air and is thus an ideal companion when traveling. A brilliant training tool for little money."Technical data:Dimensions: approx. 26 cmWeight: approx. 150 gLoad capacity: approx. 110 kg when exercising lying down

The MD Redondo® Ball - made in Germany - is a class 1 medical device and is used as a non-active therapeutic device for diseases of the musculoskeletal system, as prophylaxis in the professional sector and in the private/amateur sector. We have implemented the requirements of the new EU Medical Device Regulation 2017/745 (MDR). The product is used by physiotherapists (or similar qualification) in rehabilitation or physiotherapeutic facilities, as well as by patients (age 6 years and older) in the home environment. In therapy, the MD Redondo® Ball is used in orthopedics and neurological rehabilitation, among other measures, to train mobility, strength and coordination and also serves to promote sensory perception, coordination and the musculoskeletal system. The MD Redondo® Ball is made of the soft, foamed and at the same time odorless material Ruton. Through a plug closure, the air filling can be individually regulated. The product is latex-free and made of 100% recyclable plastic. It serves as an ideal Pilates partner, for pelvic floor and abdominal muscle training as well as for neck massage and deep relaxation. The soft yet sturdy ball is very durable and versatile in the areas of Pilates, wellness, fitness and MindBody. The "foldable" ball for therapy, Pilates and pelvic floor training is versatile. With little air, the ball can be used as a support pillow for the back or neck. It can withstand a body weight of up to 120 kg (when exercising lying down). Clamped between the thighs, it is also used to fix and strengthen the muscles. The elastic skin also makes it ideal for gripping and catching exercises. The light and soft ball can be used well indoors even when thrown. An exercise poster is included. Tested and recommended by “Forum Gesunder Rücken - besser leben e.V.” (Healthy Back Forum – Better Living) and the “Bundesverband deutscher Rückenschulen (BdR) e.V.”. More information here. Trainings Chart Instructions for use Technical details: Size: approx. 22 cm Weight: approx. 150 g Max. load: approx. 120 kg when exercising lying down

The Redondo Ball - made in Germany - is made of the soft, foamed and at the same time odourless material Ruton. The air filling can be individually regulated by a plug closure. The product is latex-free and made of 100% recyclable plastic.What does the application do?It serves as an ideal Pilates partner, for pelvic floor and abdominal muscle training as well as for neck massage and deep relaxation. The soft yet robust ball is very durable and can be used in many ways in Pilates, wellness, fitness and MindBody.How does it work?The "foldable" ball for Pilates, fitness and pelvic floor training is versatile. With little air the ball can be used as a support cushion for the back or neck. It can withstand a body weight of up to 120 kg (when exercising lying down). Jammed between the thighs, it is also used to fix and strengthen the muscles. The elastic skin also makes it ideal for gripping and catching exercises. The light and soft ball can even be used indoors when throwing. An exercise poster is included.Tip:"The ball is delivered in a cardboard box together with a practice poster. The ball can be inflated with any straw, the TOGU pump with nipple attachment or even directly with the mouth. For some exercises it is better if the ball is rather soft, e.g. if you lie down or kneel on it. It is closed with a small plug that will not fly out of the ball even under the greatest pressure. If you want to take it with you, it makes itself very small without air and is therefore an ideal companion when travelling. The spectrum ranges from very simple exercises (e.g. clamping between the legs and squeezing) to very challenging exercises. You can, for example, support yourself on the ball with one knee and stretch the other leg backwards to keep your balance. You can train all areas of the abdominal, leg, butt, back, neck and neck muscles, but it is also very useful for body awareness and relaxation exercises. An ingenious training device for little money."We recommend ordering the TOGU pump with nipple attachment (see accessories below). "As an enthusiastic gymnastics teacher, I have specialized in the fascinating topic of back health and have found in my many years of teaching experience that many participants are only really motivated to become active on a regular basis when they already have back pain.The health of our back depends on a complex interaction of the active and passive musculoskeletal system, which is closely connected to our brain. Every movement we make  has an impact on our physical and mental development. For example, if we lose our balancethis requires increased stabilization to prevent us from toppling over.Targeted balance training can help promote the harmonious interaction of our sensory and motor systems. It is important that the training is motivating and varied. Great aids such as the TOGU Brasil, the Dynair Ball Cushion or the Redondo Ball can be used here and bring additional fun and variety to the training." Gabriele Fastner; State certified gymnastics teacher Technical data:Measurements: approx. 18 cm, 22 cm and 26 cmWeight: approx. 150 gLoad capacity: approx. 120 kg when exercising lying down Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR) Further information here.Trainings ChartInstructions for use

What is the Redondo Ball "Feel Redondo"?The Redondo Ball - made in Germany - is made of soft, foamed and at the same time odourless material Ruton - made in Germany. The air filling can be individually regulated by a plug closure. The product is latex-free and made of 100% recyclable plastic.What does the application do?It serves as an ideal Pilates partner, for pelvic floor and abdominal muscle training as well as for neck massage and deep relaxation. The soft yet robust ball is very durable and can be used in many ways in Pilates, wellness, fitness and MindBody.How does it work?The "foldable" ball for Pilates, fitness and pelvic floor training is versatile. With little air the ball can be used as a support cushion for the back or neck. It can withstand a body weight of up to 120 kg (when exercising lying down). Jammed between the thighs, it is also used to fix and strengthen the muscles. The elastic skin also makes it ideal for gripping and catching exercises. The light and soft ball can even be used indoors when throwing. An exercise poster is included.Tip:"The ball is delivered in a cardboard box together with a practice poster. If this is lost, the ball can be inflated with any other straw, wiht a TOGU Pump with nipple or even directly with the mouth. For some exercises it is better if the ball is rather soft, e.g. if you lie down or kneel on it. It is closed with a small plug that will not fly out of the ball even under the greatest pressure. If you want to take it with you, it makes itself very small without air and is therefore an ideal companion when travelling. The spectrum ranges from very simple exercises (e.g. clamping between the legs and squeezing) to very challenging exercises. For example, you can support yourself on the ball with one knee and stretch the other leg backwards to keep your balance. You can train all areas of the abdominal, leg, butt, back, neck and neck muscles, but it is also very useful for body awareness and relaxation exercises. An ingenious training device for little money.Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR) e.V.Further information here.Technical data:- Size/Colour: 26 cm/green- Load capacity: 120 kg (for exercises in lying position)

Redondo® Ball GAB! - The small gymnastic ball made in Germany.The GAB! Ball is handy and practical with its 14 cm diameter and the popular Redondo Ball feel. With its versatile application possibilities it is ideal for preventive spine training and for body shape courses.Its surface is soft and has a good grip and is therefore always comfortable and safe to hold. In addition, the size and strength of the GAB! Balles can be easily adjusted with an optional ball pump.The Redondo Ball GAB!, a new sensorimotor small device, a varied health tool for at home, and a space-saving aid for group fitness, for more fun and motivation in training!Stay on the ball! Technical details:Size: 14 cm ØMaterial: Ruton

Yoga and Gymnastics - the new "Redondo® Ball mein Yoga" The popular and versatile Redondo® ball mein Yoga -made in Germany - in the new size max. 42 cm opens up new exercise possibilities. So you can integrate flowing gymnastic exercises in your daily training. Find your center with fun and activate your body and mind. The movement concept "mein Yoga" combines elements of yoga and healthy training into attractive and challenging exercises. The exercise programs areavailable online for free. Due to its soft and non-slip surface, the medium-sizedgymnastic ball is pleasant to handle and conveys safety during balance exercises. In addition, it is due to its stability ideal for exercises insitting and kneeing and especially good as a dynamic support surface. With its own weight of approx. 500 g and a diameter of max. 42 cm the Redondo Ball can also be used for stretching and strengthening exercises. The Redondo Ball meinYoga is quick and easy to in- and deflate without a pump. So you can easily change the level of difficulty of the exercises. The Redondo® ball mein Yoga is very resilient due tothe flexible material made in Germany (max. load up to approx. 150 kg), easy to clean and therefore hygienic. The material is 100% recyclable. The product is manufactured at TOGU in Germany in a fair and resource-saving manner. Your advantages: Promote your own body perception and find your inner balance. Connect body and mind.Through gymnastic yoga exercises, increase your strength from the core of the body - down to the depths. Take advantage of the balance training with the new exercise ball. Improve your stability, balance and attitude through sensorimotor training: Strength with the "mein Yoga" exercises your concentration and your self-confidence. Get more mobility and improve your inter- and intramuscular coordination with the Redondo® Ball mein Yoga. The Redondo® Ball mein Yoga is also particularly suitable for group yoga classes in fitness clubs, as it provides new challenges and fun for the participants and is very space-saving. Redondo® Ball mein Yoga- give yourself a smile! And have fun while training!   Item-no.:          492200Colour:             ruby-redSize:                  max. 42 cmWeight:             approx. 500 gMaterial:          foamed Ruton  

Redondo Ball mini set of 2 including pump - made ​​in Germany As couple designed and handy small (about 14 cm ) for an ambitious fitness training and workout.The unique non-slip nature of Redondo balls, the duo is perfect for many new exercises and challenges. Suitable also especially for pelvic floor exercises.Technical details:Size: 2x 14 cm ØMaterial: foamed Ruton Trainings Chart Instructions for use

Redondo Ball mini set of 2 including pump As couple designed and handy small (about 14 cm ) for an ambitious figure and health training. The unique non-slip nature of Redondo balls, the duo is perfect for many new exercises and challenges. Suitable also especially for pelvic floor exercises. The music CD suitable for the programs of Gabi Fastner. Technical details:Size: 2x 14 cm ØMaterial: foamed Ruton

 Redondo® Ball GAB! - The small gymnastic ball made in Germany.The GAB! Ball with its 14 cm diameter and the popular Redondo Ball feel is handy and practical. With its versatile applications, it is ideal for preventive spinal training and for classic figure classes.Its surface is soft and grippy, so it always feels comfortable and secure in the hand. In addition, its size and strength of the GAB! Ball can be easily adjusted with an optionally available ball pump.The GAB! Ball, a new sensomotoric small device, a varied health tool for the home, and a space-saving aid for group fitness, where fun and motivation are not neglected!Stay on the ball!Technical details:Size: approx. 14 cm ØMaterial: Ruton CD GAB!Happy Vibes: modern, instrumental pop arrangements that go straight into the ear and create a good mood.The continuous rhythm of the music accompanies the dynamics of movements wonderfully and unagitatedly and supports the challenges of coordination - standing as well as on the floor.Course type: Fascia training, Functional, Pilates, Rehab, Back exercises, ToningMusic style: chill, house, instrumentalTechnical details:BPM 120, flatDuration approx. 64 min.GEMA-free

The popular and most versatile training tool Redondo Ball – made in Germany – in a new size “Plus”. The new kind of mid-sized gymnastic ball is specifically designed for a safe exercising. Due to its soft and handy surface the Redondo Plus is comfortable to use and provides security for balance exercises. In addition, the stability of the Redondo Ball Plus is ideal for exercises in sitting and kneeling and is particularly well suited as a dynamic support surface. With its own light weight of about 500 g and its size of about 38 cm, this new kind of fitness ball allows also perfect swinging and rotating exercises to strengthen your body. The Redondo Ball Plus can be in- and deflated easily without any pump needed.  "As an enthusiastic gymnastics teacher, I have specialized in the fascinating topic of back health and have found in my many years of teaching experience that many participants are only really motivated to become active on a regular basis when they already have back pain. The health of our back depends on a complex interaction of the active and passive musculoskeletal system, which is closely connected to our brain. Every movement we make  has an impact on our physical and mental development. For example, if we lose our balance this requires increased stabilization to prevent us from toppling over.Targeted balance training can help promote the harmonious interaction of our sensory and motor systems. It is important that the training is motivating and varied. Great aids such as the TOGU Brasil, the Dynair Ball Cushion or the Redondo Ball can be used here and bring additional fun and variety to the training."        Gabriele Fastner; State certified gymnastics teacher   Techical Data:Size: ca. 38 cm Weight: ca. 500 gMaterial: foamd Ruton max. Load: ca. 150 kg   Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR) Further information here. Trainings Chart Instructions for use  

The popular and most versatile training tool Redondo Ball – made in Germany – in a new size “Plus”. The new kind of mid-sized gymnastic ball is specifically designed for a safe and healthful exercise. Due to its soft and handy surface the Redondo Plus is comfortable to use and provides security for balance exercises. In addition, the stability of the Redondo Ball Plus is ideal for exercises in sitting and kneeling and is particularly well suited as a dynamic support surface. Actisan offers a reliable hygienic solution in group training:The innovative actisanized material is highly effective against bacteria and other microorganisms on an ionic basis. Harmless to humans, it disinfects itself and is more efficient than common wipe disinfections. The material retains its full effectiveness for a period of five years. With its own light weight of about 500 g and its size of about 38 cm, this new kind of fitness ball allows also perfect swinging and rotating exercises to strengthen your body. The Redondo Ball Plus can be in- and deflated easily without any pump needed. Techical Data:Size: ca. 38 cm Weight: ca. 500 gMaterial: foamd Ruton with actisanmax. Load: ca. 150 kg   Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR) Further information here.  

It is a soft, inflatable and very resilient ball made of foamed Ruton - made in Germany. It can be rapidly inflated by mouth.This ball can bear a weight of at least approx. 120 kg .The material is odourless, latex-free and made of 100% recyclable plastic.What is it good for? It can help to strengthen the spinal, abdominal and core muculature as well as the pelvic floor and hip flexors. The Redondo Ball Touch is also used for massage, or as a head or neckrest. How does it work? The ball can be inflated with any straw, the TOGU pump with nipple attachment or even directly with the mouth. The air filling can be adjusted to make the ball softer (for sitting or as a headrest) or stiffer for other exercises. Squeeze the ball between your legs to strenghtend your leg muscles and buttocks. Use it as a support under your back to strengthen your core musculature. Bounce it and catch it to improve coordination and skills. This ball is a perfect tool for Pilates-, Wellness-, Fitness and Mind-Body exercises. Plenty of exercises are shown on the workout poster, which comes with the ball. Suggestion: "The versatility of the Redondo Ball is just stunning to me. The ball can be inflated with any straw, the TOGU pump with nipple attachment or even directly with the mouth. Touching the ball makes for a pleasant feeling as it has a soft and very elastic surface. The Redondo Ball is easy to grab. I can really squeeze it with my hands and my legs, thus strengthening my muscules. As it can take a load of at least approx. 120 kg I can even rest my body on it during many exercises. Even though it feels so soft, it bounces rather well. This makes it an indispensable tool for a wide range of exercises, especially for Pilates, Wellness and Fitness. By the way a very safe tool as well. Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR) Further information here.

Redondo® Ball with actisan®A healthy body posture with the Redondo Ball - made in Germany. With 22 cm and 18 cm in diameter this ball made of soft foamed material is a real TOGU classic. It serves as an ideal Pilates partner, for pelvic floor exercises and abdominal workout as well as for massaging the neck and deep relaxation. A relaxation that can now be enjoyed by each gym member without any hesitation due to hygienic situation. Actisan offers a reliable hygienic solution in group training:The innovative actisanized material is highly effective against bacteria and other microorganisms on an ionic basis. Harmless to humans, it disinfects itself and is more efficient than common wipe disinfections. The material retains its full effectiveness for a period of five years. Certified and recommended by the forum: Gesunder Rücken - besser leben e.V. und dem Bundesverband der deutschen Rückenschulen (BdR) e.V. Further information here.   Technical details:Size: ca. 18/22 cm diameterWeight: ca. 140/150 gMax. load: ca. 120 kg during lying exercisesMaterial: Ruton with actisan Trainings Chart Instructions for use

Product information "Redondo® "Feel Redondo®"The Redondo Ball - made in Germany - is made of soft, foamed and at the same time odorless material Ruton - made in Germany. The air filling can be regulated individually by a plug closure. The product is latex-free and made of 100% recyclable plastic.What does the application do?It serves as an ideal Pilates partner, for pelvic floor and abdominal muscle training as well as for neck massage and deep relaxation. The soft yet robust ball is very durable and can be used in Pilates, Wellness, Fitness and MindBody.How does it work?The "foldable" ball for Pilates, fitness and pelvic floor training is versatile. With little air the ball can be used as a support cushion for the back or neck. It can withstand a body weight of up to 120 kg (when exercising lying down). Jammed between the thighs, it is also used to fix and strengthen the muscles. Due to the elastic skin it is also ideal for gripping and catching exercises. The light and soft ball can even be used indoors when throwing. An exercise poster is included in delivery.Tip:"The ball is delivered in a cardboard box together with an exercise poster and a straw to inflate. If this is lost, the ball can be inflated with any other straw or even directly with the mouth. For some exercises it is better if the ball is rather soft, e.g. if you lie down or kneel on it. It is closed with a small plug that will not fly out of the ball even under the greatest pressure. If you want to take it with you, it makes itself very small without air and is therefore an ideal companion when travelling. The spectrum ranges from very simple exercises (e.g. clamping between the legs and squeezing) to very challenging exercises. For example, you can support yourself on the ball with one knee and stretch the other leg backwards to keep your balance. You can train all areas of the abdominal, leg, butt, back, neck and neck muscles, but it is also very useful for body awareness and relaxation exercises. An ingenious training device for little money.Tested and recommended by the Forum: Healthy back - better live registered association and the Federal association of the German back schools (BdR) registered association.Further information here.Technical data:- Size/Color: 26 cm/green- Load capacity: 120 kg (for exercises in lying position) Product Information "DVD MOBILITY ROUTINE Mobility Training is an important component for keeping the body healthy.Most people have experienced that limited mobility is often associated with tension and pain.It is limited shoulder girdle mobility, which manifests itself with neck pain, or tension and pain in the lower back, which makes the pelvis and legs tight.But also joint inflammations, even arthroses, can be attributed to limited mobility.With Mobility Training, we can put these problems, which are usually caused by myofascial imbalances, back on track, break through pain cycles and release tension.However, it is much more important to understand that our joints and the structures surrounding them need care. Care through movements that supply them with nutrients that remove inflammatory messengers and metabolic waste products that make the tissue soft, flexible and permeable. Every body joint, every spinal joint, no matter how small, needs our attention - our care.Mobiliy Training is a contribution to your health!Each body region has its own little mobility routines:- Mobility Routines for a free neck- Mobility routine for a pain-free back- Mobility Routine for more freedom and joy of movement- Mobility routine for hip and footGood luck & fun with your daily routine.Playing time: 182 minutesLanguage: GermanAspect ratio: 16:9

Designed by Lucia Nirmala-Schmidt. Extra thick wall. Scent-free. Diameter ca. 16 cm.Technical details:- Size: 16 cm Durchmesser- Max. load: 120 kg (during lying exercises)- Weight: 0,115 kg - made in Germany - 

Redondo® Pilates Concept Ball, ca. 18cm diameterThe soft Pilates ball for exercises according to Steffi Stiefvater's workout concept. The popular and versatile Redondo® Pilates Concept Ball - made in Germany - is a varied and at the same time easy-to-use training tool and an ideal addition to your existing training programme. Whether mobilising exercises for the shoulder joint, stabilising exercises for the lumbar spine and the centre of the body, the ball is versatile. Fun and enjoyment are guaranteed during training, in Pilates classes, in back school or in clubs. Due to the flexible material, the small exercise ball is very resilient (up to approx. 110kg when exercising lying down), easy to clean and washable. The material is 100% recyclable. Technical details:- Size: 18 cm Durchmesser- Max. load: 110 kg (during lying exercises)- Weight: 0,232 kg - made in Germany -