It is a soft, inflatable and very resilient ball - made in Germany - from our category "Piloga" made of foamed Ruton. It can be rapidly inflated by mouth. This ball can bear a weight of at least 120 kg. The material is odorless and free of latex. What is it good for?It can help to strengthen the spinal, abdominal and core muculature as well as the pelvic floor and hip flexors. The Pilates Power Ball is also used for massage, or as a head or neckrest. How does it work?The Pilates Power Ball can be inflated with any straw, the TOGU pump with nipple attachment or even directly with the mouth. The air filling can be adjusted to make the ball softer (for sitting or as a headrest) or stiffer for other exercises. Squeeze the ball between your legs to strenghtend your leg muscles and buttocks. Use it as a support under your back to strengthen your core musculature. Bounce it and catch it to improve coordination and skills. This ball is a perfect tool for Pilates-, Wellness-, Fitness and Mind-Body exercises. Plenty of exercises are shown on the workout poster, which comes with the ball. Technical details:size: 26 cm diametermax. load: 120 kg

The Pilates Foamroller Premium from our category "Piloga". A wide range of exercises possible. This firm roll consists of durable EVA foam material.A length of 90 cm. Resists slipping away during the training. For using at the gym or at home. * trading goods  Made in: Taiwan 

Pilates Half-Roll Premium 90cm The Pilates half roll Premium by TOGU is ideal for proprioceptive training, fitness exercises and home workouts. The fascia roll as a half-roll enables the use of the training device for all ages. It is safe and you can train lying, sitting and standing without restrictions.  The half roll was developed for balance, muscle and posture training, for spinal stabilization, for promoting body awareness and coordination as well as for stretching and strengthening exercises. Detailed exercise instructions are included. Ideal for exercises to stabilize the ankle, knee and hip joints. The half roll can also be used as a balance board or balance seesaw and can be used on both sides. In the supine position you feel less pressure on the spinous processes compared to conventional rollers. The half roll is easy to grip with the hands and can therefore be used like a bar. This increases the exercise possibilities enormously. The exercises with fascia rollers can be adjusted in their degree of difficulty and adapted to your personal training requirements. This turns a simple exercise into a challenging training session. A whole-body workout with the half-roll can help to  - strengthen your body center  - Improve your body awareness  - Increase your flexibility  - Improve your sense of balance  - achieve an overall relaxed body feeling  - build up strong arm and leg muscles   By the way: The proprioceptive input via the sole of the foot as direct contact to the half roll improves your performance. Therefore: take off your shoes and train barefoot!   Have fun training with the new Pilates Half Roll Premium by TOGU.       Technical data: dimensions: approx. 90 x 15 x 7,5cmweight: approx. 340gloadable up to max. 150 kgColor: purplematerial: EVA foam Scope of delivery: including training chart  Made in: TaiwanTrainings Chart Instructions for use * trading goods  Made in: Taiwan 

For challenging Pilates exercises. Design by Christin Kuhnert. Extra soft and large with 30 cm diameter.From our category "Piloga" The ball can be inflated with any straw, the TOGU pump with nipple attachment or even directly with the mouth.   Technical details:- Size: 30 cm diameter- Max. load: 120 kg (during lying exercises)- Weight: ca. 0,4 kg - made in Germany -

The Toning® Ball 2-set - made in Germany - is designed to meet the requirements of Pilates programs and is an ideal additional weight for many fitness and yoga exercises. The weight is placed in the center of the hand and therefore ergonomic and joint-protective. Increase the training effect and strengthen arms, shoulders and upper body with theTOGU Toning® ball.   Technical details: Size: ca. 10 cm Weight: each ca. 500 g Material: Ruton Max. load: up to ca. 150 kg