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Strong and healthy hand function is not only important in everyday life, but also plays an important role in maintaining your health and fitness, especially as you age. Our hand exercisers offer a variety of benefits, including strengthening your hand muscles, improving your grip function and promoting circulation. Whether you're looking to keep your hands fit, rehabilitate from an injury, or simply find relaxation, our hand exercisers offer the solution. Dive into our diverse selection and discover ways to boost your hand health.
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Anti-Stress Ball
Anti-Stress Ball A soft and pleasant Anti-Stress Ball - made in Germany - for squeezing, working and strenghtening the whole finger an hand musculature. The soft material causes a perfect distribution pressure on the whole palm of your hand. Very suitable for a targeted use in fitness or at home, as well as complementary exercises to dissolve finger, hand, and lower arm strains. At the office, to overcome smoking or to reduse tension. Hygenic and washable. Includes as a special feature a needle valve to adjust pressure and size. Application: at home, fitness or working place Technical details: Size: ca. 6,5 cmMaterial: foamed Ruton

From €6.20*
Anti-Stress Ball Set of 3 (blue, anthracite, ruby-red)
Anti-Stress Ball A soft and pleasant Anti-Stress Ball - made in Germany - for squeezing, working and strenghtening the whole finger an hand musculature. The soft material causes a perfect distribution pressure on the whole palm of your hand. Very suitable for a targeted use in fitness or at home, as well as complementary exercises to dissolve finger, hand, and lower arm strains. At the office, to overcome smoking or to reduse tension. Hygenic and washable. Includes as a special feature a needle valve to adjust pressure and size. Application: at home, fitness or working place Technical details: Size: ca. 6,5 cmMaterial: foamed Ruton

€18.60*
Brasil Aqua set of 2
- made in Germany - The intelligent filling of air and weight offers you a specific movement feedback (shake effect). This enables you to do deep muscle training for your health and figure. Firming effects and preventative back training through minimal movement amplitude. Now also available as Brasil Aqua with safety straps which avoid to lose the Brasil during aquatic fitness. Uncomplicated and effective to use for professionals and fitness enthusiasts. Protects the joints due to the low weight: 200 g each hand. Ergonomically designed. Technical details:Size: 2x 200 gMaterial: RutonBrasil set of 2: Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR) Further information here.

€32.90*
Brasil® "Bewegungsprofi" Set
The educators of KNS –the gym, sports and dance academy – developed the newmotion programme „Bewegungsprofi” - made in Germany - especially for schools. The fun mobilitybreak takes 10 to 15 minutes and trains the students not only physically but mentally as well and increases their concentration and motivation. Central part ofthe programme is the TOGU training tool “Brasil”. The TOGU Brasil are also used in the range of neuroathletics. The "Bewegungsprofi" concept is conducted in german schools by KNS students incooperationwith the German Olympic Association (DOG) and TOGU. The coloured bands give you even more possibilities to find tasks - not only right, left, up, down etc. The intelligent filling of air and weight offers you specific movement feedback(shake effect).Deep muscle training for the health and figure. Firming effects and preventative back training through minimal movement amplitude. Uncomplicated and effective Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR) Further information here.

€29.90*
Tip
Brasil® berry in a set of 2
NEW: TOGU® Brasil® berry in set of 2 The popular deep muscle trainers TOGU Brasil are available in the new color "berry" as a special edition. Train now with your new smart fitness and running companion. Strengthen body and mind with fun, new motivation and exercises by fitness expert Gabi Fastner.With its intelligent filling of air and weight you create a targeted movement feedback (shaking effect). The handy deep muscle trainer for health and figure causes a tightening of the tissue and strengthening of the deep muscles. You can also use the TOGU Brasil berry ideally for preventive back training and a variety of fitness exercises.The Brasil Workout works like this: with the space-saving training device - made in Germany from 100% recyclable material - the deep muscles are activated in small training units. In targeted exercises, in which the Brasil berry are shaken in small movement amplitudes, a reflexive tension of the entire core can be achieved through the special filling. You get an optimal movement feedback and train by the ideal size, the ergonomic shape and the low own weight (2x200g) additionally joint-gentle.The new Brasil berry in a set of 2 can be used anywhere and at any time: whether at home for home fitness, in the home office for an active break, outdoors for walking and jogging, or while traveling. During outdoor training, the Brasil can also effectively help against cold hands. The special Senso® nubs stimulate your perception and promote blood circulation. Have fun training with the new Brasil® berry.  "As an enthusiastic gymnastics teacher, I have specialized in the fascinating topic of back health and have found in my many years of teaching experience that many participants are only really motivated to become active on a regular basis when they already have back pain.The health of our back depends on a complex interaction of the active and passive musculoskeletal system, which is closely connected  to our brain. Every movement we make  has an impact on our physical and mental development. For example, if we lose our balance, this requires increased stabilization to prevent us from toppling over.Targeted balance training can help promote the harmonious interaction of our sensory and motor systems. It is important that the training is motivating and varied. Great aids such as the TOGU Brasil, the Dynair Ball Cushion or the Redondo Ball can be used here and bring additional fun and variety to the training."      Gabriele Fastner; State certified gymnastics teacher   Technical data:Weight: 2x approx. 200 gContents: set of 2 with training chart Trainings Chart Instructions for use

From €28.90*
Tip
Brasil® berry in a set of 2
Ball size: 65 cm
NEW: TOGU® Brasil® berry in set of 2 The popular deep muscle trainers TOGU Brasil are available in the new color "berry" as a special edition. Train now with your new smart fitness and running companion. Strengthen body and mind with fun, new motivation and exercises by fitness expert Gabi Fastner.With its intelligent filling of air and weight you create a targeted movement feedback (shaking effect). The handy deep muscle trainer for health and figure causes a tightening of the tissue and strengthening of the deep muscles. You can also use the TOGU Brasil berry ideally for preventive back training and a variety of fitness exercises.The Brasil Workout works like this: with the space-saving training device - made in Germany from 100% recyclable material - the deep muscles are activated in small training units. In targeted exercises, in which the Brasil berry are shaken in small movement amplitudes, a reflexive tension of the entire core can be achieved through the special filling. You get an optimal movement feedback and train by the ideal size, the ergonomic shape and the low own weight (2x200g) additionally joint-gentle.The new Brasil berry in a set of 2 can be used anywhere and at any time: whether at home for home fitness, in the home office for an active break, outdoors for walking and jogging, or while traveling. During outdoor training, the Brasil can also effectively help against cold hands. The special Senso® nubs stimulate your perception and promote blood circulation. Have fun training with the new Brasil® berry.Technical data:Weight: 2x approx. 200 gContents: set of 2 with training chart

€59.80*
Brasil® in a set of 2
The TOGU Brasil - made in Germany - the small, handy deep muscle trainer.What does the application do?The TOGU Brasil give a targeted movement feedback (shaking effect) through its intelligent filling of air and weight. The deep muscle trainer for health and figure causes on the one hand a tightening of the tissue and strengthening of the deep muscles. On the other hand, the TOGU Brasil are ideal for preventive back training.How do they work?The TOGU Brasil meet all requirements for an effective abdominal-legs-buttocks training and for a modern back and health training. With the handy product from the house of TOGU, the deep musculature is purposefully stressed in small training units. In targeted exercises where the Brasil is shaken in small movement amplitudes, a reflexive tension of the entire torso can be achieved through the special filling. You get an optimal movement feedback and work additionally joint-friendly due to the ideal size and the low own weight (200g).Tip:"When I first had the TOGU Brasil in my hands, I immediately noticed the low dead weight and the special filling. With a weight of 200 g each, the hand trainers fit very well in my hands and are also easy on the joints due to their ergonomic shape. Whether at home or in training, I can use the Brasil anywhere and at any time. Especially during outdoor training, the Brasil can effectively help against cold hands. Whether walking or jogging, the senso nubs stimulate my perception and also promote my blood circulation. In addition, due to their intelligent filling of air and weight, they activate my arm and trunk muscles."   "As an enthusiastic gymnastics teacher, I have specialized in the fascinating topic of back health and have found in my many years of teaching experience that many participants are only really motivated to become active on a regular basis when they already have back pain.The health of our back depends on a complex interaction of the active and passive musculoskeletal system, which is closely connected to our brain. Every movement we make has an impact on our physical and mental development. For example, if we lose our balance, this requires increased stabilization to prevent us from toppling over.Targeted balance training can help promote the armonious interaction of our sensory and motor systems. It is important that the training is motivating and varied. Great aids such as the TOGU Brasil, the Dynair Ball Cushion or the Redondo Ball can be used here and bring additional fun and variety to the training."       Gabriele Fastner; State certified gymnastics teacher   Technical data:Weight: 2x approx. 200 gScope of delivery: set of 2 with instructions Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR) Further information here. Trainings Chart Instructions for use

From €28.90*
K Bubble Set
KBubble uses air to measure muscle force. E.g. for rehabilitation after knee surgery or therapy after stroke, the system proves its value by measuring the force exerted by the affected muscle groups.Furthermore, the KBubble is a training tool for isometric training.The KBubble system is connected through a tube with a valve to a TOGU device suitable for the exercise in question and at the same time it is connected to the computer through a USB interface. Each movement is reflected in the display on the screen. The values achieved in past exercises can be stored and compared with each other on a user-specific basis. This opens up numerous possibilities for targeted use in science and training.The user can add additional exercises independently.Contents:1 x Bubble with one connection incl. software1 x Bodyroll Senso KBubble1 x Air Grip1 x Touch Ball 18 cm+ instructions for use and testing

€890.00*
Knobbed cushion
Areas of application:- Finger training- hand training- stretching exercise- spastic paralysisThe nub cushion has nubs on both sides and is well suited for targeted extension exercises of the finger and hand muscles. The degree of extension can be individually controlled by the air filling. The air filling can be individually inflated and deflated with an air pump.Well applicable also for stroke patients.The massage effect can make stretching and finger and hand exercises more comfortable.It can also be used for balance exercises. During the exercises, the nubs on both sides give an additional massage effect. The exercises are more effective than on a smooth surface because of the nubs.  It can also be used for parcours. The many different exercises train coordination, sense of balance, flexibility and body awareness. The nub cushion can also be used for diseases of the central nervous system (CNS). Suitable for therapy and training for animals. Technical data:Dimensions: approx. 23 x 11 cmWeight: 960 gLoad capacity: approx. 200 kg- made in Germany -

From €39.90*
Office-Fitness Set
Set includes: Dynair® Keilballkissen® Premium dark-redAero-Step® One, Level 1 redAnti-Stress-Ball ruby-redThe ideal set for active sitting, stress management and more exercise in the workplace, made in Germany!  The Dynair® Wedge Ballkissen® Premium - made in Germany - is an inflated and dynamic therapy and training tool made ofhigh-quality Ruton and is shaped like a wedge. It is a space savingalternative to an exercise ball and is being used as an unstable surface for back and fitness training. It features a needle valve forregulating the air charge.The Dynair® Wedge Ballkissen® can bear a weight of max. 500kg. Thematerial is odorless and free of latex and forbidden phthalates. Themanufacturer offers a 30 year warranty for the product. A soft and pleasant Anti-Stress-Ball - made in Germany - forsqueezing, working and strenghtening the whole finger an handmusculature. The soft material causes a perfect distribution pressure on the whole palm of your hand. Very suitable for complementary exercises to dissolve finger, hand, and lowerarm strains.At the office, to overcome smoking or to reduse tension. Hygenic andwashable. Includes as a special feature a needle valve to adjustpressure and size.The new Aero-Step One - madein Germany - is an air-filled and individually adjustable balance trainingdevice. Train your strength, balance, coordination and your agility ineveryday life. The sensomotori system and body awareness can also be improved.The Aero-Step one offers you even more flexibility and versatility in trainingand therapy. It is space-saving, ideal to clean and easy to stack. TheAero-Step One is the ideal, complementary element in occupational healthpromotion and physiotherapy for ankle, knee and hip rehabilitation. Theconcentration, e.g. in the workplace is promoted by short training units. As adynamic underlay, it allows maximum training, particularly in the area of ​​footand leg axis training. Suitable for therapy and rehabilitation, in fitness orat home. The material Ruton is odorless, very durable, loadable up to 150 kgand 100% recyclable.

€136.10*
Senso Walking Trainer plus in a set of 2
The Senso Walking Trainer - made in Germany - from the sports ball series "Nub Ball Long": a 2-piece training set made of ruton for the hand. The Senso Walking Trainers Plus are filled with a sand/metal mixture (approx. 250 g each). The Senso Walking Trainer Light are filled with air (each approx. 47g) The material Ruton is odorless, latex-free, very durable and made of 100% recyclable plastic.What does the application do?The Senso Walking Trainer Light contributes to the strengthening of the finger, hand and forearm muscles. In foot gymnastics, it can be used to mobilise the small toe joints after toe fractures or joints affected by arthrosis. In addition, the device can effectively help against cold hands during outdoor training and is also ideally suited as an aid in hand rehabilitation.How does it work?Pleasant Senso Knobbs stimulate perception and have a blood circulation-promoting effect. Due to their ergonomic shape, the walking trainers lie well in the hand and are super handy. Due to the elastic material it can also be pressed well and can therefore strengthen the hand muscles. For a foot massage you can also put the Senso walking trainer light on the floor and simply climb on it barefoot.tip:"The beauty of the Senso walking trainer is its compact size. I can simply put the hand trainer in my jacket pocket and always take it with me. While waiting at the bus stop in cold weather, I knead the hand trainers with my hands. It feels really good when the blood circulation starts and it strengthens my hand muscles. My parents also enjoy the equipment. In old age, motor skills in the hand area can be trained very well with them. So the joints, whether on the hand or on the foot, remain longer mobile. A purchase that costs little and brings a lot of pleasure "*If you have any complaints, ask your doctor or physiotherapist for advice before starting training.

From €27.00*
Senso® Hand Trainer light 7 x 4 cm
The Senso Hand Trainer - made in Germany - from the sports ball series "Noppenball lang" is suitable for strengthening the finger, hand and forearm muscles. It stimulates the blood circulation and can therefore help especially against cold hands. The pleasant Senso pimples stimulate the self-perception and the ergonomic shape makes the application easier. The Senso Hand Trainer can also be used for rolling exercises as a massage tool for yourself and others. The material Ruton is very hard-wearing, odourless, latex-free and made of 100% recyclable plastic.   Due to the elastic material it can also be pressed well and can therefore strengthen the hand muscles. For a foot massage the Hand Trainer light can also be placed on the floor and simply rolled barefoot.*If you have any complaints, ask your doctor or physiotherapist for advice before starting training.Available in two versions and six colours:Senso Handtrainer light is with air filling and smaller (approx. 7 x 4 cm)Senso Handtrainer plus is filled with additional weight of approx. 250 g each and is larger (approx. 11 x 5 cm)

From €7.80*
Tip
Spiky Massage Ball 6 cm - set of 2
A classic for reflex zone massage. Improves circulation and relaxation. Soft pleasant knobs. With needle valve for individual pressure setting. Please note: It is not suitable as a toy.   Suitable for therapy and training for animals. - made in Germany -

€14.50*
Spiky Massage Ball light 7 x 4 cm
The Senso Walking Trainer light - made in Germany - from the sports ball series "Knob Ball long": a 2-piece training set made of ruton for the hand. The material ruton is odourless, latex-free, very durable and made of 100 % recyclable plastic.What is the effect of the application?The Senso Walking Trainer light helps to strengthen the finger, hand and forearm muscles. In foot gymnastics, it can be used to mobilise the small toe joints after a broken toe or joints affected by arthrosis. In addition, the device can effectively help against cold hands during outdoor training and is also ideal as an aid in hand rehabilitation.How does it work?Pleasant Senso nubs stimulate perception and have a circulation-enhancing effect. Due to its ergonomic shape, the walking trainer lies well in the hand and has a super grip. Due to the elastic material, it can also be pressed well and can thus strengthen the hand muscles. For a foot massage, you can also place the Senso Walkingtrainer light on the floor and simply step on it barefoot.Tip:"The nice thing about the Senso Walkingtrainer is its compact size. I can simply put the hand trainers in my jacket pocket and always take them with me. While I'm waiting at the bus stop in cold weather, I knead the hand trainers with my hands. It feels really good when the blood circulation starts and it strengthens my hand muscles. My parents also enjoy the equipment. In old age, motor skills in the hand area can be trained excellently with them. In this way, the joints, whether in the hand or in the foot, remain mobile for longer. A purchase that costs little and brings a lot of joy "*If you have any complaints, ask your doctor or physiotherapist for advice before you start training.   Suitable for therapy and training for animals.

From €15.60*
Spiky Massage Ball long 11 x 5 cm
The Senso Hand Trainer - made in Germany - from the sports ball series "Noppenball lang" is suitable for strengthening the finger, hand and forearm muscles. It stimulates the blood circulation and can therefore help especially against cold hands. The pleasant Senso pimples stimulate the self-perception and the ergonomic shape makes the application easier. The Senso Hand Trainer can also be used for rolling exercises as a massage tool for yourself and others. The material Ruton is very hard-wearing, odourless, latex-free and made of 100% recyclable plastic.   Due to the elastic material it can also be pressed well and can therefore strengthen the hand muscles. For a foot massage the Hand Trainer light can also be placed on the floor and simply rolled barefoot.Senso Handtrainer plus is filled with additional weight of approx. 250 g each and is larger (approx. 11 x 5 cm) *If you have any complaints, ask your doctor or physiotherapist for advice before starting training.

From €13.50*
Spiky Massage Ball long 11 x 5 cm
With the pimpled ball long and the pleasant Senso pimples the blood circulation is promoted. Suitable for therapy and training for animals. Technical data:Size: 7 x 4 cmWeight: 20 gLoad capacity: approx. 150 kg6 different coloursPlease note: It is not suitable as a toy.Technical data:Size: 7 x 4 cmWeight: 20 gLoad capacity: approx. 150 kg6 different coloursPlease note: It is not suitable as a toy. Trainings Chart Instructions for use

From €7.90*
TOGU active & moveable 60plus Set
Content TOGU active & moveable 60plus Set:- Aero-Step Pro (silver)- Senso Walkingtrainer plus 2er-Set (silver)- Powerband (120x15cm, green) - made in Germany -  

€187.70*
TOGU Mind Set - stark-vital-gelassen
TOGU Mind Set - The 3-piece Mind Ball Set for more vitality, calmness and strength.You can positively influence your inner attitude at any time. The TOGU Mind Set supports you in this. Promote your mindfulness and self-awareness. Choose strength, calmness and vitality.Place the three Mind Set balls with the wooden rings in front of you, clearly visible and within reach. This way you can create a positive feeling and affirmations for a moment at any time.Take a short break from movement, whether at home, on holiday or in the office, and reach for your theme ball. The blue ball stands for calmness, the green ball for vitality. These two balls are made of the same pleasantly soft material. This means that exercises can be performed evenly with both hands or on both sides. The orange ball stands for strength and is made of slightly harder material. It is therefore also suitable as a fascia ball, e.g. for spot massages.Press your ball and improve your concentration.The TOGU Mind Set is a colourful eye-catcher and motivator that is always "within reach" and provides stress relief. The balls are manufactured in Germany from 100% recyclable material in a resource-saving way at the TOGU factory. They are extremely durable, odourless and easy to clean. TOGU Mind Set is a perfect gift, a space-saving training and massage tool that is easy to take anywhere and can be used anytime on the side. The balls are ready to use, equipped with a valve and uncomplicated to use. Included in delivery are three small rings on which the balls can be placed e.g. at the desk.Use TOGU Mind Set as a sensomotoric hand device, as a training device, hand trainer and massage tool. By using it you will improve the neuromuscular interaction and strengthen your body and mind.Be vital, calm and strong.Trainings Chart Instructions for use Art.: 805315Contents: 2x Anti-Stressball ca. 6,5 cm Ø (green, blue) und 1x Actiball Relax ca. 6,5 cm Ø (orange) / 3 smal rings as a base

€20.50*
Toning Ball
The Toning Ball - made in Germany - is tailored to the requirements of Pilates programs and is an ideal additional weight for many movement, yoga and fitness exercises. The weight is centered in the middle of the palms of the hands, which is easy on the joints. Increase the training effect and strengthen especially arms, shoulders and upper body with the TOGU Toning Balls.Technical data:measurements: 10 cmWeight: 0,5 kg, 1 kg, 1,5 kg, 2 kgLoad: approx. 150 kg- made in Germany -

From €19.00*