Aero-Roll®: The air-filled storage aid - made in GermanyExperience gentle support. Optimal adaptation due to the soft air filling. Provides for peace and well-being. Also ideal for applications in wet areas (no swimming aid).Internal air pressure can be individually adjusted. Easy to clean - simply wash off.   Suitable for therapy and training for animals. Technical data:Dimensions: 50 x 15 cm /50 x 20 cmWeight: approx. 1400 g / approx. 1850 gLoad capacity: approx. 200 kg

The Aero-Step XL - made in Germany - is an inflated trainings tool made of patented Ruton. It features a needle valve for regulating the air charge. The Aero-Step XL can bear a weight of at least 200 kg. The material is odourless, latex-free and made of 100% recyclable plastic. The manufacturer offers a 30 year warranty for the product. Exercise poster and air pump are included. What is it good for?Training with the Aero-Step XL can enhance joint stability. Muscles are strengthened in depth. More than 1000 spiky knobs stimulate the foot reflex zone and can lead to a better blood circulation as a result of the massage effect. Joint stability is improved, balance is found, imbalances are corrected and reflexes and reactions are promoted.How does it work?No matter whether it is being used in a dorsal, ventral or standing position for leg axis training, due to the instability caused by the air inside the dual chambers of the Aero-Step XL, every known exercise becomes a unique experience and a real challenge. The connecting plate at the bottom of the Aero-Step XL offers the stability necessary to ensure a super adhesion to the ground. This combination leads to fast training results.Expert opinion of Dr. Christos Papadopoulos, Rehabilitation and Condition Trainer:“With the aid of the Aero-Step apparatus, our work in the area of coordination, strengthening and flexibility training is more creative and effective. The Aero-Step replaces a number of bulkier pieces of equipment used in the past. The unique material makes the device highly flexible in application, not only for indoor training but also for outdoor training (more important in the case of football, training exercises can be realized barefoot, in running shoes or in football shoes – the robust construction or the device makes it all possible.The Aero-Step has established a solid position for itself in our exercise schedule. We wouldn´t want to do without it. In football-specific exercises, this device presents a special challenge: In combination with the ball, the Aero-Step adds a special kick to the often monotonous coordination and stabilization training, whereby the fun factor is raised considerably (motivation).”Tested and recommended by “Forum Gesunder Rücken - besser leben e.V.” (Healthy Back Forum – Better Living) and the “Bundesverband deutscher Rückenschulen (BdR) e.V.”.More information here. Trainings Chart Instructions for useTechnical details:Size: 51x37x8 cmWeight: ca. 2.800 gMax. load: ca. 200 kg

Training while sitting on the Airgo® active seat cushion comfort in your car or office chair. Small delicate movements keep the spine in motion while seated. Anatomically shaped to take load off the pelvis floor. Easy to take along: in the car,on the bus, at the stadium – always be comfortably seated.Technical details:Size: ca. 40 x 28 cm Weight: ca. 1250 gMax. load: ca. 200kg Cover: washable at 40° Cover material: 100 % polyester - made in Germany -

The Balanza Ballstep - Made in Germany - is a balance board for more stability and dynamics. With four balls under the wooden board, it gives both humans and animals the opportunity to enter and increase sensorimotor training.The training is more intensive in depth, perception, stimulus processing and stability are trained and improved. Dysbalances can be compensated. Under the specially developed board are four extremely robust air-filled balls. In contrast to conventional balance boards or steppers, the standing surface is floatingly unstable due to this special construction. Thus, the training strengthens the deep stabilizing muscle groups, the ability to react and coordination. The Balanza Ballstep is ideally suited for stabilization and coordination exercises while standing as well as for support exercises. When doing balance exercises on the Balanza Ballstep, you also train the muscles that provide mobility and stability of the joints. In addition, the torso and back muscles are also strengthened. In this way, back pain can be prevented before it occurs. With the award of the "Aktion Gesunder Rücken" seal of approval, an independent jury of doctors and scientists confirms the back-friendly effect. The Balanza Ballstep is convincing due to its diverse and varied application possibilities as well as its positive effects on the musculoskeletal system. The Balanza Ballstep is a member of Togu's successful Balanza series, which is all about balance and whole-body training. It consists of a specially designed wooden plate on four sturdy air-filled balls. Finding balance on this dynamic base promotes concentration, coordination, and body awareness through constant balancing movements. Finding one's own balance, being in equilibrium - this provides well-being. This applies to the soul, but also to one's own fitness. For effective and safe balance training, Togu offers the ideal aid: the Balanza Ballstep, which is developed and manufactured in Germany. Whether young or old, sports beginner or professional, it is ideally suited for every fitness level and opens up particularly versatile possibilities for fitness training at home or in the gym. The "Aktion Gesunder Rücken" (AGR) seal of approval also confirms the back-friendly effect. Technical data:Dimensions: approx. 89 x 43 x 14 cmWeight: approx. 5,150 gLoad capacity: approx. 150 kg Please note: This product is not suitable as a toy. Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR)Further information here. Trainings Chart Instructions for use Suitable for therapy and training for animals.

The new Balanza Ballstep mini – made in Germany – even more compact and dynamic than its big brother Balanza Ballstep. With 4 balls below the wooden board it allows active people at every fitness level and age, to step into sensori-motor function training and increase their capabilities. Training on a Balanza effects deeper layingmusculature and fascial structures of the body by constant balancing movements on the dynamic support. Perception and stability can also be activated and increased. Dysbalance is compensated.Unique in comparison to usual balance boards, its float like suspension is created by using air-filled balls below the board. Each ball can be adjusted easily by using a needle ball pump. Technical specifications:Measurements: ca. 64 x 34 x 14 cmWeight:ca. 3.720 gMax. load: ca. 200 kg

The Bodyroll - made in Germany - is an air-filled massage roll made of ruton with nubs and a needle valve. It will be delivered as a set of 2. The material Ruton is odourless, 100% recycable and very resilient (up to 150kg),What does the application do?With the Bodyroll a better blood circulation of your body and muscles is promoted. The Bodyroll is used in massage and is also suitable for foot reflexology.How does it work?You do not need to master any special massage techniques to use the Bodyroll. The massaging partner rolls the Bodyroll with his hand over the body surface to be massaged and applies light to strong pressure as required. Due to its elastic shape the Bodyroll nestles up to the body and massages evenly. The package includes detailed instructions with massage suggestions and an overview of the foot reflex zones.Tip:"I lie down flat on my stomach, close my eyes and I can already feel the gentle nubs rolling over my back. The bodyroll adapts ideally to the shape of the body due to its air filling. A feeling of warmth can be felt on the skin and you can really feel the beginning blood circulation. My partner rolls both bodyrolls simultaneously over my back and neck muscles. There is no need to grease them with massage oil, because the bodyroll does not rub the skin. I don't need a partner for the foot reflex zone massage. Just sit down comfortably and relaxed, place your foot with the desired reflex zones on the bodyroll and the massage can begin. Thanks to the instructions with the illustration of the foot reflex zones and their meaning you can't go wrong here. The Bodyroll is simply pure relaxation".   Suitable for therapy and training for animals. Technical data:Dimensions: 13x6 cmWeight: approx. 300 gLoad capacity: approx. 150 kg *In case of discomfort before, during or after training the doctor must be consulted.

The TOGU Brasil - made in Germany - the small, handy deep muscle trainer.What does the application do?The TOGU Brasil give a targeted movement feedback (shaking effect) through its intelligent filling of air and weight. The deep muscle trainer for health and figure causes on the one hand a tightening of the tissue and strengthening of the deep muscles. On the other hand, the TOGU Brasil are ideal for preventive back training.How do they work?The TOGU Brasil meet all requirements for an effective abdominal-legs-buttocks training and for a modern back and health training. With the handy product from the house of TOGU, the deep musculature is purposefully stressed in small training units. In targeted exercises where the Brasil is shaken in small movement amplitudes, a reflexive tension of the entire torso can be achieved through the special filling. You get an optimal movement feedback and work additionally joint-friendly due to the ideal size and the low own weight (200g).Tip:"When I first had the TOGU Brasil in my hands, I immediately noticed the low dead weight and the special filling. With a weight of 200 g each, the hand trainers fit very well in my hands and are also easy on the joints due to their ergonomic shape. Whether at home or in training, I can use the Brasil anywhere and at any time. Especially during outdoor training, the Brasil can effectively help against cold hands. Whether walking or jogging, the senso nubs stimulate my perception and also promote my blood circulation. In addition, due to their intelligent filling of air and weight, they activate my arm and trunk muscles."   "As an enthusiastic gymnastics teacher, I have specialized in the fascinating topic of back health and have found in my many years of teaching experience that many participants are only really motivated to become active on a regular basis when they already have back pain.The health of our back depends on a complex interaction of the active and passive musculoskeletal system, which is closely connected to our brain. Every movement we make has an impact on our physical and mental development. For example, if we lose our balance, this requires increased stabilization to prevent us from toppling over.Targeted balance training can help promote the armonious interaction of our sensory and motor systems. It is important that the training is motivating and varied. Great aids such as the TOGU Brasil, the Dynair Ball Cushion or the Redondo Ball can be used here and bring additional fun and variety to the training."       Gabriele Fastner; State certified gymnastics teacher   Technical data:Weight: 2x approx. 200 gScope of delivery: set of 2 with instructions Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR) Further information here. Trainings Chart Instructions for use

The original Dynair ball cushion - made in Germany - is an air-filled and dynamic training device. It is considered an uncomplicated and space-saving alternative to the big ball and is used as an base for back and fitness training in sitting, standing and lying position. TOGU gives a 30-year manufacturer warranty on the original Dynair ball cushion.What does the application do?A healthy, strong back and a stable body center. The back is effectively and easily relieved and trained on the side. The intervertebral discs are gently kept in motion and the muscles of the spine are trained. The upright posture can be optimized. In addition, the following effects occur during so-called sensorimotor training (interaction between nervous and muscular system): Improvement of the nervous system, concentration and coordination, joint stability and movement sequences in general.How does it work?Dynamic sitting and training is made possible by the air filling, the special shape and the special high-quality material: minimal movements are constantly and immediately transferred to the body. This involuntarily trains the deeper lying back muscles and the sensorimotor system. In contrast to sitting on rigid surfaces, these deeper lying muscles, which are so important for the stability of the body, are also trained. Besides, it can be used everywhere - at home, in the office or while travelling - and it allows training without any additional time expenditure.Tip:"The balance cushion is really perfect because I don't have room for a big ball. The first time you use it, all you feel is this wobbly thing underneath you. But after a short time you get used to the new feeling and realize: Something is happening to my body! I sit more upright, I always compensate and feel my back muscles.Technical data:Dimensions: approx. 33 cm diameterWeight: approx. 850 gLoad capacity: approx. 200 kgTested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR)Further information here. Trainings Chart Instructions for use

The Dynair® Ballkissen® Senso - made in Germany - is an inflated and dynamic training tool made of high-quality Ruton. It is a space saving alternative to an exercise ball and is being used as an surface for back and fitness training. One side with round, soft Senso nubs, one side with velvety-smooth surface. It features a needle valve for regulating the air charge. The Dynair® Ballkissen® Senso can bear a weight of max. 200 kg. The material is odorless and free of latex and consists of 100 % recyclable plastic. The manufacturer offers a 30 year warranty for the product.What is it good for?For a strong and healthy back and a stable core. The back is very effectively relieved and becomes incidentally trained. It can help to avoid pain in the intervertebral discs and strengthen the spinal muscles. The upright posture can be optimized. In addition the following affects can be observed during a sensorimotoric training (interaction between nervous system and muscles): improvement of the nervous system, concentration and coordination, and the stability of joints.How does it work?The air charge in combination with the form and the special, high quality material make a dynamic sitting and training possible. Place the Dynair Ballkissen Senso on a seat. While sitting on the Ballkissen Senso minimal movements are necessary to counterbalance the instable surface. These movements are performed by the back muscles. So without spending time for any additional exercises, the back muscles can easily be trained at the office or at home. Additional exercises can be performed, standing on this tool to improve balance (especially the coordination between brain and muscles), joints stabilization and to strengthen and tone core muscles. The Dynair can be inflated or deflated for various levels of comfort and difficulty.Suggestion:The Dynair® Ballkissen® Senso® is perfect because it is saving a lot of space compared to a ball. At first you feel this wobbly cushion underneath you. You get used to it quickly and just after a short while you realize: There is something happening with my body! I sit more upright, I compensate permanently in order to keep balance and I feel my back muscles working. As my back pain gradually disappears, my impression of doing something good for my health is reaffirmed. "As an enthusiastic gymnastics teacher, I have specialized in the fascinating topic of back health and have found in my many years of teaching experience that many participants are only really motivated to become active on a regular basis when they already have back pain.The health of our back depends on a complex interaction of the active and passive musculoskeletal system, which is closely connected to our brain. Every movement we make  has an impact on our physical and mental development. For example, if we lose our balance, this requires increased stabilization to prevent us from toppling over.Targeted balance training can help promote the harmonious interaction of our sensory and motor systems. It is important that the training is motivating and varied. Great aids such as the TOGU Brasil, the Dynair Ball Cushion or the Redondo Ball can be used here and bring additional fun and variety to the training."     Gabriele Fastner; State certified gymnastics teacher Certified and recommended by the forum: Gesunder Rücken - besser leben e.V. und dem Bundesverband der deutschen Rückenschulen (BdR) e.V. Further information here. Suitable for therapy and training for animals. Trainings Chart Instructions for use Technical Details:Size: approx. 33 cm diameterWeight: approx. 850 gLoad capacity: up to max. 200 kg *In case of discomfort before, during or after training the doctor must be consulted.

It is an air-filled training device - made in Germany - made of high-quality ruton with Senso nubs. One side with round, soft Senso nubs, one side with velvety-smooth surfaceThe material Ruton is odourless and very resilient (approx. 200 kg). The product is latex-free and consists of 100% recyclable plastic. TOGU gives a 30-year manufacturer warranty on the original Dynair ball cushion Cardo. The original Dynair® ball cushion Cardo® is delivered with a practice poster.What is the effect of the application?A healthy, strong back and a stable body center. The back is effectively and easily relieved and trained at the same time. The intervertebral discs are gently kept in motion and the muscles of the spine are trained. The upright posture can be optimized. In addition, the following effects occur during so-called sensorimotor training (interaction between nervous and muscular system): Improvement of the nervous system, concentration, joint stability and movement sequences in general.How does it work?Dynamic sitting and training is made possible by the air filling and the special high-quality material: minimal movements are constantly and immediately transferred to the body. In this way, the deeper lying back muscles and the senomotoric system are involuntarily trained. Furthermore, it can be used anywhere - at home, in the office or while travelling - and it allows training without any additional time expenditure. The Original Dynair® Ball Cushion® Cardo® is less wobbly than the Dynair Ball Cushion® due to its shape and is ideal as an entry-level model.Expert opinion of Dr. med. Gerrit Sommer, general and sports physician / chirotherapy / naturopathy / team doctor of the German national snowboard team:"Due to its functional shape and dynamic adjustment, the Dynair ball cushion can prevent back problems caused by sitting in motion. By sitting in motion, torso-stabilizing muscles are activated, balance is trained and static incorrect posture when sitting is avoided".Tip:"The seat cushion is really perfect, because I have no room for a big ball. The first time you feel this wobbly thing beneath you. But after a short time, you get used to the new feeling and notice: Something is happening to my body! I sit more upright, I always compensate and feel my back muscles.Technical data:Dimensions: approx. 36 cm (diagonal)Weight: approx. 1000 gLoad capacity: up to max. 200 kg*If you have any complaints, ask your doctor or physiotherapist for advice before starting training.   Suitable for therapy and training for animals.

The Dynair® Wedge Ballkissen Premium - made in Germany - is an inflated and dynamic training tool made of high-quality Ruton and is shaped like a wedge.One side with round, soft Senso nubs, one side with velvety-smooth surface. It is a space saving alternative to an exercise ball and is being used as an unstable surface for active dynamic sitting e.g. in home office. It features a needle valve for regulating the air charge. The Dynair® Wedge Ballkissen® can bear a weight of max. 200 kg. The material is odourless, latex-free and made of 100% recyclable plastic. The manufacturer offers a 30 year warranty for the product.What is it good for?For a strong and healthy back and a stable core. The back is very effectively relieved and becomes incidentally trained. It can help to avoid pain in the intervertebral discs and strengthen the spinal muscles. The upright posture can be optimized. In addition the following affects can be observed during a sensorimotoric training (interaction between nervous system and muscles): improvement of the nervous system, concentration and coordination, and the stability of joints. The spikey massage knobs stimulate sensory receptors and can improve blood circulation.How does it work?The air charge in combination with the form and the special, high quality material make a dynamic sitting and training possible. Place the Dynair® Ballkissen® on a seat. While sitting on the ball cushion minimal movements are necessary to counterbalance the instable surface. These movements are performed by the back muscles. So without spending time for any additional exercises, the back muscles can easily be trained at the office or at home. The wedge shape makes the hips move in a slightly forward position while sitting. Thus the whole upper body assumes a more upright posture which can take pressure from your back. Additional exercises can be performed, standing on this tool to improve balance (especially the coordination between brain and muscles), joints stabilization and to strengthen and tone core muscles. The ball cushion can be inflated or deflated for various levels of comfort and difficulty. A ballpump comes with the product.Hint:The ball cushion is perfect because it is saving a lot of space compared to a ball. It makes me sit more upright due to the wedge like shape. At the same time it makes me sit comfortably as it offers more stability thanks to its design. Still the air inside requires some counterbalancing which strenghtens my back muscles. You get used to it quickly and just after a short while you realize: There is something happening with my body! I sit more upright, I compensate permanently in order to keep balance and I feel my back muscles working. As my back pain gradually disappears, my impression of doing something good for my health is reaffirmed.   Suitable for therapy and training for animals. Trainings Chart Instructions for use Technical details:Size: approx. 35 x 35 cmWeight: approx. 1150 gLoad capacity: up to max. 200 kg

The Dynair® Wedge Ballkissen® Plus - made in Germany - is an inflated and dynamic training tool made of high-quality Ruton and is shaped like a wedge. One side with round, soft Senso nubs, one side with velvety-smooth surface. It is a space saving alternative to an exercise ball and is being used as an unstable surface for back and fitness training. It features a needle valve for regulating the air charge. The Dynair® Wedge Ballkissen® can bear a weight of max. 300 kg. The material is odourless, latex-free and made of 100% recyclable plastic. The manufacturer offers a 30 year warranty for the product.What is it good for?For a strong and healthy back and a stable core. The back is very effectively relieved and becomes incidentally trained. It can help to avoid pain in the intervertebral discs and strengthen the spinal muscles. The upright posture can be optimized. In addition the following affects can be observed during a sensorimotoric training (interaction between nervous system and muscles): improvement of the nervous system, concentration and coordination, and the stability of joints. The spikey massage knobs stimulate sensory receptors and can improve blood circulation.How does it work?The air charge in combination with the form and the special, high quality material make a dynamic sitting and training possible. Place the Dynair Ballcushion on a seat. While sitting on the seat cushion minimal movements are necessary to counterbalance the instable surface. These movements are performed by the back muscles. So without spending time for any additional exercises, the back muscles can easily be trained at the office or at home. The wedge shape makes the hips move in a slightly forward position while sitting. Thus the whole upper body assumes a more upright posture which can take pressure from your back . Additional exercises can be performed, standing on this tool to improve balance (especially the coordination between brain and muscles), joints stabilization and to strengthen and tone core muscles. The seat cushion can be inflated or deflated for various levels of comfort and difficulty. A ballpump comes with the product.Hint:The seat cushion is perfect because it is saving a lot of space compared to a ball. It makes me sit more upright due to the wedge like shape. At the same time it makes me sit comfortably as it offers more stability thanks to its design. Still the air inside requires some counterbalancing which strenghtens my back muscles. You get used to it quickly and just after a short while you realize: There is something happening with my body! I sit more upright, I compensate permanently in order to keep balance and I feel my back muscles working. As my back pain gradually disappears, my impression of doing something good for my health is reaffirmed.Technical details:Size: approx. 36 x 38 cmWeight: approx. 1450 gLoad capacity: up to max. 300 kg

An air-filled half ball - made in Germany - made of ruton with different geometric shapes (circle, triangle, rectangle) on the surface. The material Ruton is odourless and very resilient (up to 150kg), it is latex-free and consists of 100% recyclable plastic.What does the application do?The Geo Balance Hedgehog can promote perception, concentration and coordination in both children and adults. Dexterity and sense of balance are trained in a playful way. The product is fun and encourages creativity and movement.How does it work?The Geo Balance Hedgehog can be arranged into a course. The different plastic, geometric shapes can be integrated into a playful task. At the same time, the surface offers a haptic and sensory experience and is easy to grip.Tip:"My children are at an age when they play around a lot. Especially in this phase, the Geo Balance Hedgehog is ideal to train their dexterity and balance in a playful way. A course is imaginatively arranged and can be quickly changed again at will. The children balance over the hemispheres and constantly come up with new games. For me it is important that my children are encouraged to move and to use their imagination. A very important aspect is also health. Technical data:Dimensions: 16 or 20 cmWeight: approx. 760 g or 1.000 gLoad capacity: 200 kg *If you have any complaints, ask your doctor or physiotherapist for advice before starting training. Suitable for therapy and training for animals.

Pure relaxation! The soft foamed material improves comfort and allows theuser to sink into deep relaxation. The Relax-Nex® from the happyback-series can relieve and prevent tension in the neck and shoulder area. Whether at home on the couch, a sun lounger on a vacation or while performing exercises, your head is always perfectly embedded and floating on a velvety soft cushion of air -almost like lying on clouds.Hygienic because its washable. Includes instructions and a needle valve for individual pressure regulation.Technical Data:Size: 23,5x11 cmWeight: approx. 360 gMax. load: approx. 200 kg - made in Germany -

Hot-Shots Die Gewichtsbälle -made in Germany- mit extrem konzentriertem Gewicht. Dadurch geringere Belastung der Handgelenke. Unverwüstlich und sicher. Handlich und dennoch kraftvoll. Von 3 kg bis 9 kg. Durch die Kugelform sehr griffig. Für ein effektives Training mit Gewichten. Indoor- und Outdooreinsatz möglich. Technische Daten: Maße: 11/ 12,5/ 13,5 cm Gewicht: 3.000 g - 9.000 g

The patented Jumper (European Patent No. 2092964) - made in Germany - is a balance ball and multifunctional training device. An air-filled trampoline ball made of durable ruton on a fiberglass-reinforced base plate. The material is odorless and very resilient up to 200 kg. The product is latex-free and is made of 100% recyclable plastic. The air filling can be regulated by a valve. The surface is non-slip, as is the base plate. The inward curved bottom plate provides an ingenious trampoline effect and allows stacking without a stacking aid without any problems. What does the application do?Due to its versatility, virtually all muscle groups can be exercised, especially the deeper muscles which are important for general fitness. At the same time, balance, coordination and sensorimotor functions are involuntarily improved. Dysbalances can be compensated. The trampoline effect also ensures a lot of fun during training. Due to its suitability for strengthening the back muscles, the Jumper has been awarded the AGR seal of approval, Aktion gesunder Rücken - besser leben e.V. (Action for a healthy back - live better). How does it work?Depending on the purpose of the exercise, the Jumper can be used while standing, jumping, sitting or lying down. The air filling provides an unstable and at the same time dynamic base. On the Jumper you can jump, balance in standing position, perform knee bends. Even jumping sideways is possible without any problems, the Jumper is designed to be non-slip. Included is a comprehensive exercise poster with numerous workout suggestions. The exercise DVD "Perfect Shape Jumper" is optionally available. The jumper can be used on both sides.Tip:"To get familiar, I stand on the Jumper at the beginning. You can already tell that the trampoline ball provides good footing without bending your ankles sideways and putting strain on them. The wobbly base sensitizes the sense of balance considerably. Squats or one-legged stands with eyes closed present a special challenge. The leg and joint muscles must work together with the sense of balance to achieve a secure stance. The muscles are strengthened, balance is improved and the coordination between the two is optimized. But also the abdominal muscles can be trained in the best way. I find a comfortable sitting position on the Jumper and I can do crunches and sit ups without straining my spine or tailbone. At the same time, the Jumper is non-slip and offers an optimal position for performing the exercises. When jumping on from the side, the slip resistance remains flawless. What is really fun, however, is jumping on the Jumper. The trampoline effect is simply ingenious. It's unbelievable how versatile this simple yet very sophisticated piece of sports equipment actually is. I bought the Jumper because it's almost like having your own little gym. Its compact size makes it super suitable for any apartment. And it's just crazy fun." Certified and recommended by the forum: Gesunder Rücken - besser leben e.V. und dem Bundesverband der deutschen Rückenschulen (BdR) e.V. Further information here. Trainings Chart Instructions for use Suitable for therapy and training for animals. Technical details:Size: approx. 52 x 24 cmWeight: approx. 4.400 gMax. load: approx. 200 kg

The patented Jumper balance ball as mini version - made in Germany. Ideal for one leg excercises and rehabilitation. Approved Dynair technology (2/3 ball). Extremely dynamic rebound effect. More stability for joints and ankles. Don‘t slip away even on glossy surfaces. Better Gripmaterial. Both sides to use. Vibration transfer. Technical details:Size: 36 cm x max. 18 cmmax. Load: ca. 120 kg Tested and recommended by “Forum Gesunder Rücken - besser leben e.V.”(Healthy Back Forum – Better Living) and the “Bundesverband deutscher Rückenschulen (BdR) e.V.” (Federal Association of German Back TherapyTraining).More information here.   Suitable for therapy and training for animals.

The air-filled knobbed ball - made in Germany - in the elongated ergonomic form as an ideal handy device for mobilisation exercises, circulation stimulation, reflexology and relaxation.Can be used as hand trainer. For use at home and in training. The pleasant Senso nubs of the massage ball stimulate the perception. An ingenious helper for stimulating massages and relaxation. Suitable for therapy and training for animals.   Technical data:Size: 7 x 4 cmWeight: 20 gLoad capacity: approx. 150 kg6 different coloursPlease note: It is not suitable as a toy. Trainings Chart Instructions for use

The new Brasil berry/Jumper berry fitness set from TOGU: Train now with your smart fitness companion and strengthen body and mind.The Brasil give a targeted movement feedback (shaking effect) with the specially coordinated filling of air and weight.The Brasil can be used indoors and outdoors for a variety of fitness and strengthening exercises. Whether for home fitness, in the home office for an active break, while walking or jogging, or while traveling. Ideal for health-oriented back training and training the core muscles.With the Jumper, virtually all muscle groups can be trained, especially the deeper muscles that are important for general fitness. At the same time, balance, coordination and sensorimotor functions are improved involuntarily. Dysbalances can be compensated. The trampoline effect also provides a lot of fun during training.Both training devices 100% Made in Germany - Fair production in Germany - Extremely durable - 100% recyclable The patented Jumper (European Patent No. 2092964) - made in Germany - is a multifunctional training device. The surface is non-slip, as is the bottom plate. The inwardly curved base plate provides an ingenious trampoline effect and easily allows stacking without a stacking aid. Due to its versatility, virtually all muscle groups can be exercised, especially the deeper muscles which are important for general fitness. At the same time, balance, coordination and sensorimotor functions are involuntarily improved. Dysbalances can be compensated. The trampoline effect also provides a lot of fun during training. Technical data: Size: approx. 52 x 24 cm; weight: approx. 4.4 kg; load capacity: approx. 200 kg.In combination with the popular deep muscle trainer TOGU Brasil berry - Made in Germany as your new smart fitness and running companion. Strengthen body and mind with fun, new motivation and exercises by Gabi Fastner. With its intelligent filling of air and weight you create a targeted movement feedback (shaking effect). The handy deep muscle trainer for health and figure causes a tightening of the tissue and strengthening of the deep muscles. The TOGU Brasil berry is also ideal for preventive back training and a variety of fitness exercises. You get an optimal movement feedback and train through the ideal size, the ergonomic shape and the low weight (2x200g) additionally joint-friendly.

The LAUFMAMALAUF Redondo Ball - made in Germany - is made of soft, foamed and odorless material Ruton. A plug closure allows the air filling to be regulated individually.  The product is latex-free and made of 100% recyclable plastic.The foldable LAUFMAMALAUF Redondo Ball is the versatile companion for pregnancy, regression and for getting back into training. The soft yet sturdy ball is very durable and is used in LAUFMAMALAUF classes for strengthening, mobilization and pelvic floor training.  The small exercise ball is very resilient due to the flexible material (up to approx. 110kg when exercising lying down), easy to clean and washable.Tip:"The ball is delivered in a cardboard box together with an exercise poster and a straw for inflation. The ball can be inflated with any straw, the TOGU pump with nipple attachment or even directly with the mouth. It is closed with a small plug that will not fly out of the ball even under the greatest pressure. If you want to take it with you, it makes itself very small without air and is thus an ideal companion when traveling. A brilliant training tool for little money."Technical data:Dimensions: approx. 26 cmWeight: approx. 150 gLoad capacity: approx. 110 kg when exercising lying down

A waterproof and air-filled support with nubs for the neck. The material Ruton is odourless, very resilient (up to 150kg) and latex-free.What does the application do?Tensions in the neck area are released. The acupuncture points specifically stimulate sensory perception and address the neck muscles. Further muscle areas can be loosened during a self-massage.How does it work?The Massage Nex®, can be placed on the floor, e.g. on a mat or even on the edge of the bathtub. Then just put your neck on the mat, close your eyes and relax. For a self-massage the head and neck area can be moved over the product accordingly.Tip:"When I lie down on the floor mat, I cannot find a comfortable position for my head. With the Massage-Nex® I can support my neck perfectly and fix it gently. So now my head is also in a comfortable position. The nubs feel soft and stimulating. Through light head movements I can loosen my neck muscles additionally. This also works excellently while I take a relaxing bath. The surface of the Massage Nex® is waterproof and can be washed off easily. The Massage Nex® is simply to feel good."Technical data:Dimensions: 20 x 10.5 cmWeight: approx. 350 gLoad capacity: 150 kg- made in Germany-

The classic Senso Mat is available in two sizes, in 120 x 60 cm and also new in a dimension of 60 x 40 cm. With this small but nevertheless with more than 7.000 respecively 2.000 nubs peppered mat you activate the perception in a small space. Also perfect to stimulate the tactile perception of infants.No matter whether for training or in kindergarten - with the Senso mat you can create countless balance variations in combination with other training devices or exercises.   Suitable for therapy and training for animals. Technical data:Dimensions: 60x40 cm / 120x60 cmWeight: approx. 1.330 g / 4.000 g- made in Germany -

Content:- Aero Step XL blue- Brasil set of 2- Senso Ball 23 cm red- Training Chart Mental FitnessRecommended exercise programmes and training equipment for mental fitnessOur general physical performance and health is strongly influenced by our psychological abilities. It is not for nothing that many top athletes have hired a mental coach in addition to their fitness coach. Mental fitness is important in every area of life. People who are mentally fit are concentrated, creative, motivated and relaxed.Training balance and coordination also means training sensorimotor skills. Simply put, sensorimotor function is the interaction between the sensory (e.g. nerve tracts) and motor (e.g. muscles, tendons, ligaments) performance of the body. You train on the air-filled and therefore unstable TOGU pads not only your ability to balance, but also your nervous system and therefore your mental fitness.The new 15-minute mental fitness program, which you can download here for free online and easily integrate into your daily life, contains such exercises. It can also be done by untrained people. The training stimuli are intensified through the use of the matching equipment set. Other articles you will find in this category are also suitable for use in this area.Dr. med. Gerrit Sommer:"The ingenious thing about the healthy training concept is the optimal combination of perfect training equipment and easy practicability for the patient. This is complemented by a unique combination of exercises tailored to the specific illness, injury or the desire to lose weight. This makes training possible for young and old alike".No matter whether you use the program for prevention or only become active after a health problem has occurred: If you have any complaints, always consult your doctor or physiotherapist for advice. Healthy training offers you a solution that you can carry out independently in everyday life as a supplement to therapeutic treatment.- made in Germany -

Back problems? Try the Pendel Ball - made in Germany - and be surprised. Just lay on it and feel better. Absolutely safe and inflatable tool for training. What makes the Pendel Ball exceptional is its oval form. For this reason the Pendel Ball offers more surface in contact with the ground and with the exercising person, then a normal training ball. This leads to a great advantage during full body training, because the Pendel Ball won´t roll away. A wide array of applications becomes possible e.g coordination,balance, functional spinal training and fitness training.Furthermore the Pendel Ball possesses a high level of bouncing characteristic. The seat height can be varied from 55 to 70 cm by inflating. Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR) Further information here. Trainings Chart Instructions for use Technical Details:Size: approx. 80 cmSeat Height: approx. 55 - 70 cmMax. load: approx. 1000 kg (burst-proof up to 250 kg)