Healthy training for mental fitness

Our overall physical performance and health are strongly influenced by our mental abilities. It is not for nothing that many top athletes have hired a mental coach in addition to their fitness coach. Mental fitness is important in every area of life. Those who are mentally fit are focused, creative, motivated and relaxed. In this article, we will explore the role of mental fitness, understand the concept of mental training, and discover how TOGU exercise equipment can help you improve your mental fitness.

Aero-Roll®

Aero-Step® XL

Airgo® active seat cushion comfort

Balanza® Ballstep®

Balanza® Ballstep® mini

Bodyroll in a set of 2

Brasil® in a set of 2

Dynair® Ballkissen® 33 cm

Dynair® Ballkissen® Senso® 33 cm

Dynair® Cardo® Ballkissen®

Dynair® Premium wedge Ballkissen

Dynair® Wedge Ballkissen® Plus

Geo-Balance hedgehog XL in a set of 2

happyback® Relax-Nex®

Hot Shots

Jumper® Balance Ball

Jumper® mini balance ball

Knobbed ball long 7 x 4 cm

Massage Nex

Mat Senso

Mental Fitness Set

Pendel® Ball

Redondo Ball

Senso Ball