Inhalt: - Actiball Relax S - Actiball Relax M - Actiroll Wave S- TOGU Pumpe Standard Actiball® Relax - made in Germany - der individuell einstellbare Selbstmassage-Ball für die Faszienbehandlung.  Verbessern Sie mit wenig Zeitaufwand und einfachen Übungen Ihre Flexibilität und Beweglichkeit. Alle Actiball Relax Bälle haben durch die Luftfüllung einen absorbierenden (nachfedernden) Effekt. Dadurch wird es möglich, schmerzfrei und ohne Verletzungsgefahr auch über Gelenke und Wirbelkörper zu rollen. Durch das angenehme und hautfreundliche Material ist der Massageeffekt sanft und gleichmäßig.  Die MassagebälleActiball® Relax sind sowohl einzeln erhältlich mit 6, 8 und 12 cm Durchmesser, als auch als 3er Set.  Technische Daten Actiball® Relax S: Maße = ca. 6 cm Ø Belastbarkeit: ca. 150 kg Material: gehärtetes Ruton  Technische Daten Actiball® Relax M: Maße = ca. 8 cm Ø Belastbarkeit: ca. 150 kg Material: gehärtetes Ruton   Die Faszienrolle Actiroll® Wave - made in Germany - ist eine neue luftgefüllte und zugleich harte Rolle, die als Regenerationstool bei Selbstmassage und Entspannung verwendet wird. Die Actiroll kann leicht und stufenlos mit der beigelegten Handpumpe auf unterschiedliche Härtegrade eingestellt werden. Damit ist die Actiroll perfekt, um neue Progressionen in der Anwendung zu erreichen und mit unterschiedlichen Personen und Anforderungen zu arbeiten. Im Vergleich zu Schaumstoffrollen tritt keine Materialermüdung ein. Die Luftfüllung bei zugleich hart bleibender Oberfläche des Produkts bewirkt einen absorbierenden (nachfedernden) Effekt. Dadurch wird es möglich, schmerzfrei und ohne Verletzungsgefahr auch über Gelenke und Wirbelkörper zu rollen. Durch die Wellenstruktur ist der Massageeffekt sanfter und gleichmäßiger. Technische Daten Actiroll® Wave S: Maße = ca. 15 cm 6,5 cm Ø Belastbarkeit: ca. 200 kg Material: gehärtetes Ruton  Das Material ist robust und leicht zu reinigen, hautfreundlich, geruchlos und zu 100% recyclebar. Inkl. Pumpe zur individuellen und stufenlosen Einstellung des Härtegrades. Ideal zur punktuellen Anwendung: - für Selbstmassage des Nackens, der Arme, der Füße und anderer Körperpartien - Verwendung an einem Tisch, an der Wand oder auf dem Boden

Das TOGU® Actiball Wave M – treat yourself - bestehend aus: Actiroll Wave M Actiball Die Faszienrolle Actiroll Rumble - made in Germany - ist die erste luftgefüllte und zugleich harte Rolle, die als Regenerationstool bei Selbstmassage und –entspannung verwendet wird. Die Actiroll kann im leicht und stufenlos mit der beigelegten Handpumpe auf unterschiedliche Härtegrade eingestellt werden. Damit ist die Actiroll perfekt, um neue Progressionen in der Anwendung zu erreichen und mit unterschiedlichen Personen und Anforderungen zu arbeiten. Im Vergleich zu einer Rolle aus Schaumstoff tritt keine Materialermüdung ein. Die Luftfüllung bei zugleich hart bleibender Oberfläche des Produkts bewirkt einen absorbierenden (nachfedernden) Effekt. Dadurch wird es möglich, ohne Verletzungsgefahr auch über Gelenke und Wirbelkörper zu rollen. Der Massageeffekt ist durch die großen Noppen punktuell und tiefgehend. Wie wird die Actiroll eingesetzt? Bei der Massage unter Einsatz des eigenen Körpergewichts können vor allem Verklebungen und Verspannungen gelöst werden. Die Durchblutung des ganzen Körpers kann somit gefördert werden. Mit den großen Noppen bietet sie noch stärkeren und tiefergehenden Massageeffekt. Die Actiroll Rumble ist widerstandsfähig, langlebig und platzsparend einzusetzen. Einsatzbereich: Faszienfitness und Training Technische Daten: Maße = ca. 30 cm Länge, ca.13 cm Ø Profil-Tiefe: ca. 1,2 cm Belastbarkeit: ca. 200 kg Material: gehärtetes Ruton, Das Material ist robust und leicht zu reinigen, hautfreundlich, geruchlos und zu 100% recyclebar. Inkl. Pumpe zur individuellen und stufenlosen Einstellung des Härtegrades. Was ist der ActiballDer Actiball - made in Germany - ist ein luftgefülltes Regenerationstool zur Selbstmassage. Mit einem Durchmesser von ca. 9 cm ist er leicht und platzsparend einzusetzen. Bei der Massage unter Einsatz des eigenen Körpergewichts sollen vor allem Verklebungen und Verspannungen gelöst werden. Die Noppen ermöglichen einen noch effektiveren und angenehmeren Massageeffekt, wobei die Durchblutung gefördert werden kann. Der Actiball wird im Bereich der Faszienfitness, in Training eingesetzt. Das Material Ruton ist gehärtet, robust und leicht zu reinigen, hautfreundlich, geruchlos und zu 100% recyclebar. Technische Details: Maße/Größe: ca. 9 cm Durchmesser Gewicht: ca. 0,105 kg Material: Ruton - gehärtet

The Actiroll Wave – made in Germany – is the first new air-filled and hard regenerationtool for self-massage and myofascial relaxation. The Actiroll can be adjusted easily by using the attached hand pump to different hardness in comparison to foam rollers. So Actiroll is perfect to reach new progressions in exercises and to be used by different individuals.  The air-filling causes an absorbing effect. Therefore it is also allowed and recommended to roll and move even on joints and vertebral bodies.  IntensionThe wave-like structured surface enables to a more effective and deeply working massage. The waved surface enables a more effective and pleasant massageeffect. Due to a massage on the roll under use of your own body weightadhesions and tensions can be solved. Therefore your blood circulationcan be improved.With three sizes this roll offers a variety of use in fascia fitness andtraining. The Actiroll Wave is easy, long-lasting and space saving to use.Actiball® Relax Actiball®Relax - the individually adjustable self-massage ball for fascia treatment in 3 sizes. The Actiball® Relax-balls – made in Germany – improve yourflexibility and agility with little time and simple exercises. Thefrequent use, which is easy to integrate into everyday life, trainsfascia and allows you muscles to regenerate and relax.So you ensure alasting releasation of tensions, a better blood circulation andincreasing well-being. Bodybone A special attachment, developed in particular for triggerpoint-and acupuncture massage, is positioned on one end of the Bodybone. Due to the size and stiffness of the material the Bodybone can be placed onspinal areas, where a smooth expansion will relax the stressed muscle.Extremely effective while applied in a massage of tense lateral spinalmuscles, the LWS area, as well as all muscles on the surface andextremities.As an additional weight very useful for back training, abdominal andextremities training in the field of fitness. The material Ruton is hardened, robust and easy to clean, skin friendly, odorless and 100% recyclable.

Balanza Vario - made in Germany - is the new multifunctional training station from TOGU. Balanza Vario revolutionizes balancing and coordination training on dynamic surfaces and is more than just a simple balance board. It offers the unique ability to produce countless variations and degrees of difficulty from easy to difficult, from stable to unstable, with just one device.The special kind of dynamics achieved by storage on air works by transmitting small movements to the body and causes corresponding compensatory movements and stabilization. 5 connecting adaptors under the balance plate allow the variable attachment of different elements. The elements are partly filled with air and can additionally be individually adjusted by changing the air filling to the requirements of the trainee. This allows recreational athletes and as well as high-performance athletes to benefit from Balanza Vario. It is possible to enter into the training program on every fitness level. The versatility of Balanza Vario increases the variety of training and adds fun and challenge to each workout. Balance, coordination, strength and agility are equally trained. Due to the dynamic board the user has to keep in balance continuously. This activates the deep-lying muscle groups, which are also responsible for a healthy back, mobility and stability of your body. The training goes deeper into the depths. Perception, stimulus processing and stability are trained and improved.  Balanza Vario is the ideal multifunctional solution as a balance trainer for all fitness studios and training centers. • Train effective balance, coordination, strength and agility• 6 different types of interchangeable elements• Difficulty level additionally adjustable by air• Robust, durable and easy to clean• Made in Germany Content: Balanza Vario Board 4 x Balanza balls L 4 x Balanza balls M 4 x Balanza balls S 4 x Stabilizer pointed 4 x Stabilizer flat 1 x Jumper mini adaptor 1 x Ball pump for needle valve Optionally there is the possibility to use Balanza Vario in combination withother devices like the Theragym Pro Set and with the TOGU Wall.

The set with all perfect tools for Self Massage- Madein Germany The Blackroll set consists of two TOGU Blackroll, both Blackroll balls (8and 12 cm diameter) and a Blackroll Mini. With the Blackroll Mini you can connect the two Blackroll and create a long version of are generation tool for self massage. The physical tension can be relieved. Knots and adhesions can be detached. Also scar tissue can be reduced. The material EEP is robust and easy to clean, skin-friendly, odourlessand 100% recycling Technical details:material:EEPcolour:blackcontents: 2x Blackroll; 1x Blackroll mini; 1x Blackroll Ball 8cm; 1x Blackroll Ball 12cm

  TOGU Blackroll® Set compact Theset with all perfect tools for Self Massage- Madein Germany Content BLACKROLL Standard - the classic piece: to roll out the full body. BLACKROLL Mini - perfect for an intense roll out of the plantar fascia (soles of feet) and the Achilles tendon.  BLACKROLL Ball - for targeted and punctual massage of trigger points. BLACKROLL Duoball - designed especially to apply along the spine, from the lower back up to the neck. Fascia (the connective tissue) and its importance for our health andgeneral well being (range of motion, perception of pain) are arevolutionary theme in medical research these days. Inthe new BLACKROLL® Set compact our best selling tools are collected in oneset. Thematerial EEP is robust and easy to clean, skin-friendly, odourlessand 100% recycling Technicaldetails:material:EEPcolour:blackcontents: 1x Blackroll; 1x Blackroll mini; 1x Blackroll Ball 8cm; 1x Blackroll Duoball 8cm

Blackroll® Block is a multipurpose tool, wich has an open flipside in which you can practically store your BLACKROLL® MINI or BLACKROLL® DuoBall & Ball. use as self myofascial release tool: the BLACKROLL® BLOCK serves as a higher deck for pinpoint massage using a BLACKROLL® DuoBall or BLACKROLL® Ball (8 cm) or BLACKROLL® MINI (calves/achilles), targeting muscle groups that are otherwise hard to reach functional training tool  use as a yoga block: for extension, support and easier balance in poses - suited for elevated seating/meditation as well Possible combinations: 1 BLACKROLL® MINI with 1 BLACKROLL® Ball 8 cm 3 separate BLACKROLL® Balls 8 cm 1 BLACKROLL® DuoBall 8 cm and 1 BLACKROLL® Ball 8 cm BLACKROLL® (Duo-)Ball / BLACKROLL® MINI must be bought separately. They are not included!     Size: 30 cm (l)  x 15 cm (w)  x  10 cm (h) Made in Germany: highest production quality all rights reserved quality management to DIN ISO 9001:2000 Green production: energy saving production 100 % recyclable free of propellants free of chemicals Hygiene: inodorous water resistent easy to clean easy sanitizable © BLACKROLL® / Bild: SebastianSchöffel

Blackroll® Deep Releazer While the RELEAZER features especially designed edges for a highly effective massage, the DEEP RELEAZER adds durable rubber nubs to target and loosen tight spots on an even deeper level. The DEEP RELEAZER’s nubs are available in three different degrees of hardness and are ideal to treat the lower back, the hip, the thighs, and especially the neck. Dimensions: 18,5 x 15,5 x 4,5 cm   © BLACKROLL® / Bild: SebastianSchöffel  

Revolutionary surface Smooth rolling in one direction and active stimulation by a hard edge in the other Multiplies the interaction between hydration and blood circulation The BLACKROLL® FLOW combines contrasting effects into a harmonious whole: smooth rolling and powerful stimulation. The effects multiply: The fascia are rehydrated and the blood circulation of the tissue specifically stimulated. Faster rolling also generates a feeling of vibration, which is particularly useful for activation before exercise. The new all-rounder We recommend the BLACKROLL® FLOW to any engaged athlete who wants to maximize the effects of rolling for activation and recovery. The FLOW is based on the competent feedback of our experts in medicine and sports,and is entirely intuitive to use. It delivers palpable results fast,making it our newest all-rounder. And of course, you can use it as a rolling pin in an emergency, too! But the BLACKROLL® FLOW is a much higher-precision tool, and its alignededges permit a much more targeted approach. That gives you a far better pushing effect on tissue adhesions. If you've ever wanted to give it the edge to activate metabolism in the tissues, then you'll find it works much better with the FLOW.   Dr. biol. hum. Robert SchleipDirektor Fascia Research Project, University Ulm Technicaldetails:size: ca. 15 x 30 cmcolour: black © BLACKROLL® / Bild: SebastianSchöffel  

The Blackroll® Groove Standard Structured surface for new stimuli Average hardness Vibration effect during fast rolling Stronger massage effect The BLACKROLL® GROOVE STANDARD has the same density level as the BLACKROLL® STANDARD, so it addresses a wide spectrum of applications. During fast rolling, the additional grooves on the surface cause aslight vibration effect, providing additional support for blood circulation of the tissues while warming up and stimulating the receptors in the connective tissues and muscles. The BLACKROLL® GROOVESTANDARD is particularly useful in performance sports. For me, the BLACKROLL® products are the best invention in the last twenty years when it comes to prevention and rehabilitation. For so little money, you get the perfect, very stable, versatile piece of training equipment for working on the fascia. Markus Rossmann, Rolfer, sports instructor, fascia expert © BLACKROLL® / Bild: SebastianSchöffel

BLACKROLL® TWISTER for point-by-point deep stimulation The revolutionary method of stimulating trigger points and connective tissue The combination of pressure and rotation with the BLACKROLL® TWISTER releases fascial adhesions The BLACKROLL® TWISTER is perfect for deep stimulation of targeted points The BLACKROLL® TWISTER is your new secret weapon in fascial training, adding a new training tool to our line of foam rollers for the effective treatment of fascial adhesions. The TWISTER is relatively small and easy to transport, so it can be with you every day. Its effects on fascial treatment, however, are immense. The special knobby surface of the TWISTER and its ergonomically precise convex shape makethe novel, point-by-point stimulation of the tissue and fascial adhesion possible. Massage with more than just your body weight    In contrast with earlier products, the BLACKROLL® TWISTER doesn't just work under the pressure of your own body weight, but instead, thanks to its ergonomically precise convex shape and the special knobby surface, can be used for the point-by-point stimulation of different parts of the body. To do this, simply place the TWISTER on the location on the body to be treated. The knobs on the surface grip the skin and maximize the blood circulation of the tissue. This permits the targeted stimulation of trigger points and deep perfusion of the fascial tissue.The TWISTER is recommended both for professional therapeutic use and for myofascial applications performed at home. The BLACKROLL® TWISTER is also perfect for the treatment of tennis elbow, neck pain, and runner's knee. "I like the idea of being able to "grip" the upper layer ofthe fascia in order to work specifically across the grain of the tissue.    Marcus Lindner, athletic trainer of the national basketball team and the Unics Kazan    

An air-filled training balance cushion - made in Germany - made of high-quality ruton. The material Ruton is odourless and very resilient (up to approx. 200kg). The products are latex-free. For the original Dynair Ballkissen XXL Level III, Meditation and Level IV TOGU gives a 30-year manufacturer warranty.The difference between the Dynair Ballkissen XXL Level IV and Level III and Meditation is the hardness of the material. Dynair Ballkissen XXL Meditation and Dynair Ball Cushion Level III have the same degree of hardness. Only the colour varies. The Dynair Ballkissen XXL Level IV on the other hand, has a lower degree of hardness. This leads to a higher instability of the training equipment during the exercises. This makes the training even more effective.What does the application do?With a diameter of 50 cm, it challenges every user to high performance and improves coordination, balance and strength. Constant balancing movements activate the deep muscles. In the prone and supine position it also enables a high degree of cross-over coordination training. One side with round, soft nubs additionally produces a massage effect. The other side with the popular, velvety-smooth Classic design.How do they work?The original Dynair XXL Level III in blue, Level III Meditation and Level IV, are much more dynamic than the original Dynair ball pillows with a smaller diameter due to the increased volume. They also offer soft and gentle support during exercises in lying positions. The Original Dynair XXL Level III, Meditation and Level IV allow for exhaustion and relaxation, stability and dynamics in coordination training at the highest level.Expert opinion of Dr. med. Gerrit Sommer, team doctor of the German Snowboard - National Team FA of general medicine / sports medicine / chirotherapy / naturopathy:"We use the Dynair ball cushion XXL in the training of the national snowboard team because of the unique possibility to combine coordination and strength training on one or both legs at the same time. The Dynair Ball Cushion XXL is perfectly suitable for free stabilisation training as well as for training on equipment, e.g. rope pull or leg press, to improve the movement sequences under power load. In addition, training with the Dynair XXL ball cushion in the coordinative area is simply fun.Tip:"I lie down on the original Dynair ball cushion with its 50 cm diameter and feel the round, soft Senso pimples on my back. Then I do the exercises in supine position and immediately notice the enormous dynamics of the ball cushion. You always have to balance, which has a positive effect on my balance and equilibrium. Sitting down, I strengthen my back muscles and also train the muscles of the spine. The standing exercises I can do with the Dynair XXL also improve my joint stability".Technical specifications:Dimensions: 50 cm diameterColor:Level III = blue and red (meditation)Level IV = BlackWeight: approx. 2.500 gLoad capacity: approx. 200 kg Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR) Further information here.   Trainings Chart Instructions for use Suitable for therapy and training for animals.

Dynair® Ballkissen® XXL mit actisan® - made in Germany - How actisan works?The secret: Actisan is an ingredient for the synthetic material used for the tools and highly effective against bacteria and other microorganisms on an ionic basis. It is constantly building up ions which are harmless for humans. These ions are attacking only the metabolism of the harmful organisms. What is remarkable about Actisan: It is antibacterial as well as antimicrobial and destroys bacteria and other microorganisms at the same time. Therefore it is much more efficient than the usual wipe off disinfection.The material retains its full effectiveness for a period of five years. Expert opinion of Dr. med. Gerrit Sommer, German National Snowboard Team Physician –Medical Specialist for general medicine / sports medicine /chiropractics / naturopathic medicine"In the National Snowboard Team we use the Dynair Ballkissen XXL for training purposes because of the unique opportunity it provides to train both coordination and strength, on one or two legs, at the same time. Both in free-stance stabilization training and in training on devices such as the cable pull or leg press, the Dynair Ballkissen XXL is anexcellent choice for improving movement sequences under exertion. Also, coordinative training with the Dynair Ballkissen XXL is fun !" Trainings Chart Instructions for use Technical details:Size: approx. 50 cm diameterWeight: approx. 2.600 gMax. load: approx. 500 kgMaterial: Ruton with actisan

Dynair® Walker Dynair® Walker - made in Germany. The next step in sensorimotor training and therapy: the TOGU Dynair technology embedded in a dynamic air-filled surface which promotes instability at every step and exercises in standing positions. Full mobility regarding stance width, place to train and anatomic condition.Adaptable to all kinds of training shoes and sizes from EUR 37 to 46 by individual hook-and-loop-tape system.Dynair Walker can be filled with air and are easily adjustable by using the attached pump to reach different levels of instability. Ideal as additional training and therapy tool in motion training, walking schoolproviding assistance and proprioceptive training. As well as for increasingcoordination, strengthening, core and joint stability. Dynair Walker can be usedwith or without additional equipment as rope pulleys. A detailed exercise chartis attachedTechnical details:Size: 40x14x8 cmWeight: ca. 2.200 gMax. load: ca. 150kg

The Actiroll Rumble – made in Germany – is a new air-filled and hard regeneration tool for self-massage and myofascial relaxation. The Actiroll can be adjusted easily by using the attached hand pump to different hardness in comparison to rollers made of foamed material. So Actiroll is perfect to reach new progressions in exercises and to be used by different individuals.  The air-filling causes an absorbing effect. Therefore it is also allowed and recommended to roll and move even on joints and vertebral bodies. IntensionThe knobbed structured surface enables to a more effective and deeply working massage.Due to a massage on the roll under use of your own body weight adhesions and tensions can be solved. Therefore your blood circulation can be improved. With three sizes this roll offers a variety of use in fascia fitness and training. The Actiroll Rumble is easy, long-lasting and space saving to use.Technical details: Size M: ca. 30 cm length, ca.13 cm ØTread depth: ca. 1,2 cmWeight: ca. 900 g The material Ruton is hardened, robust and easy to clean, skin friendly, odorless and 100% recyclable. Compared to foamrolls, there is no material fatigue.Tested and recommended by “Forum Gesunder Rücken - besser leben e.V.” (Healthy Back Forum – Better Living) and the “Bundesverband deutscher Rückenschulen (BdR) e.V.”. More information here. Trainings Chart Instructions for use

The Actiroll Wave – made in Germany – is the first new air-filled and hard regeneration tool for self-massage and myofascial relaxation. The Actiroll can be adjusted easily by using the attached hand pump to different hardness in comparison to foam rollers. So Actiroll is perfect to reach new progressions in exercises and to be used by different individuals.  The air-filling causes an absorbing effect. Therefore it is also allowed and recommended to roll and move even on joints and vertebral bodies.  IntensionThe waved surface enables a more effective and pleasant massage effect. Due to a massage on the roll under use of your own body weight adhesions and tensions can be solved. Therefore your blood circulation can be improved. With three sizes this roll offers a variety of use in fascia fitness and training. The Actiroll Wave is easy, long-lasting and space saving to use.Technical details:Size :ca. 30 cm length, ca.11,5 cm ØTread depth: ca. 0,5 cmGewicht: ca. 900 gMaterial: Rutonmax. Load: ca. 200 kgThe material Ruton is hardened, robust and easy to clean, skin friendly, odorless and 100% recyclable. Compared to foamrolls, there is no material fatigue. Tested and recommended by “Forum Gesunder Rücken - besser leben e.V.” (Healthy Back Forum – Better Living) and the “Bundesverband deutscher Rückenschulen (BdR) e.V.”.More information here. Trainings Chart Instructions for use

The Actiroll Wave – made in Germany – is the first new air-filled and hard regeneration tool for self-massage and myofascial relaxation. The Actiroll can be adjusted easily by using the optionally available TOGU ball pump to different hardness in comparison to foam rollers. So Actiroll is perfect to reach new progressions in exercises and to be used by different individuals.  The air-filling causes an absorbing effect. Therefore it is also allowed and recommended to roll and move even on joints and vertebral bodies.  IntensionThe waved surface enables a more effective and pleasant massage effect. Due to a massage on the roll under use of your own body weight adhesions and tensions can be solved. Therefore your blood circulation can be improved. With three sizes this roll offers a variety of use in fascia fitness and training. The Actiroll Wave is easy, long-lasting and space saving to use.Technical details:Size: ca. 14,5 cm length, ca.6,5 cm ØTread depth: ca. 0,5 cmWeight: ca. 200 gmax. Load: ca. 200 kgMaterial: Ruton - The material Ruton is hardened, robust and easy to clean, skin friendly, odorless and 100% recyclable. Compared to foamrolls, there is no material fatigue. Tested and recommended by “Forum Gesunder Rücken - besser leben e.V.” (Healthy Back Forum – Better Living) and the “Bundesverband deutscher Rückenschulen (BdR) e.V.”.More information here. Trainings Chart Instructions for use

The Jumper Pro - the balance ball (with base plate) for even more versatile use.The patented Jumper (European Patent No. 2092964) - made in Germany - is a balance ball and multifunctional training device. An air-filled trampoline ball made of durable ruton on a fiberglass-reinforced base plate. The material is odorless and very resilient up to 200 kg. The product is latex-free and is made of 100% recyclable plastic. The air filling can be regulated by a valve. The surface is non-slip, as is the base plate.Now with the addition of the Jumper Pro Plate, which creates a flat surface on the back of the Jumper - made in Germany. The new plate is easy and quick to attach and also remove with an included screw. This means that the different support surfaces can also be used during training. With the new flat surface, a physiologically correct foot placement is possible during balance, coordination and strengthening exercises while standing. This results in even more exercise variations.The Jumper Pro is also available in the Actisan version:Actisan offers a reliable hygienic solution in group training:The innovative actisanized material is highly effective against bacteria and other microorganisms on an ionic basis. Harmless to humans, it disinfects itself and is more efficient than common wipe disinfections. The material retains its full effectiveness for a period of over five years.What does the application do?Due to its versatility, virtually all muscle groups can be exercised, especially the deeper muscles that are important for general fitness. At the same time, balance, coordination and sensorimotor functions are involuntarily improved. Dysbalance is compensated. The abdominal muscles can be trained while sitting and the back muscles while lying down. Depending on the purpose of the exercise, the jumper can be used standing, jumping, sitting or lying down. The trampoline effect also provides a lot of fun during exercise. The Jumper pro can be used on both sides.Included in the delivery is, in addition to the Jumper, the Jumper Pro plate incl. mounting screw and Allen key. *In case of complaints, ask your doctor or physiotherapist for advice before starting training. Certified and recommended by the forum: Gesunder Rücken - besserleben e.V. und dem Bundesverband der deutschen Rückenschulen (BdR) e.V. Further information here. Trainings Chart Instructions for use Technical details:Size: approx. 52 x 24 cmWeight: approx. 6.030 gMax. load: approx. 200 kgMaterial: Ruton; Actisan design: Ruton with actisan

The patented Jumper (European Patent No. 2092964) - made in Germany - is a balance ball and multifunctional training device. An air-filled trampoline ball made of durable ruton on a fiberglass-reinforced base plate. The material is odorless and very resilient up to 200 kg. The product is latex-free and is made of 100% recyclable plastic. The air filling can be regulated by a valve. The surface is non-slip, as is the base plate. The inward curved bottom plate provides an ingenious trampoline effect and allows stacking without a stacking aid without any problems. What does the application do?Due to its versatility, virtually all muscle groups can be exercised, especially the deeper muscles which are important for general fitness. At the same time, balance, coordination and sensorimotor functions are involuntarily improved. Dysbalances can be compensated. The trampoline effect also ensures a lot of fun during training. Due to its suitability for strengthening the back muscles, the Jumper has been awarded the AGR seal of approval, Aktion gesunder Rücken - besser leben e.V. (Action for a healthy back - live better). How does it work?Depending on the purpose of the exercise, the Jumper can be used while standing, jumping, sitting or lying down. The air filling provides an unstable and at the same time dynamic base. On the Jumper you can jump, balance in standing position, perform knee bends. Even jumping sideways is possible without any problems, the Jumper is designed to be non-slip. Included is a comprehensive exercise poster with numerous workout suggestions. The exercise DVD "Perfect Shape Jumper" is optionally available. The jumper can be used on both sides.Tip:"To get familiar, I stand on the Jumper at the beginning. You can already tell that the trampoline ball provides good footing without bending your ankles sideways and putting strain on them. The wobbly base sensitizes the sense of balance considerably. Squats or one-legged stands with eyes closed present a special challenge. The leg and joint muscles must work together with the sense of balance to achieve a secure stance. The muscles are strengthened, balance is improved and the coordination between the two is optimized. But also the abdominal muscles can be trained in the best way. I find a comfortable sitting position on the Jumper and I can do crunches and sit ups without straining my spine or tailbone. At the same time, the Jumper is non-slip and offers an optimal position for performing the exercises. When jumping on from the side, the slip resistance remains flawless. What is really fun, however, is jumping on the Jumper. The trampoline effect is simply ingenious. It's unbelievable how versatile this simple yet very sophisticated piece of sports equipment actually is. I bought the Jumper because it's almost like having your own little gym. Its compact size makes it super suitable for any apartment. And it's just crazy fun." Certified and recommended by the forum: Gesunder Rücken - besser leben e.V. und dem Bundesverband der deutschen Rückenschulen (BdR) e.V. Further information here. Trainings Chart Instructions for use Suitable for therapy and training for animals. Technical details:Size: approx. 52 x 24 cmWeight: approx. 4.400 gMax. load: approx. 200 kg

The new Brasil berry/Jumper berry fitness set from TOGU: Train now with your smart fitness companion and strengthen body and mind.The Brasil give a targeted movement feedback (shaking effect) with the specially coordinated filling of air and weight.The Brasil can be used indoors and outdoors for a variety of fitness and strengthening exercises. Whether for home fitness, in the home office for an active break, while walking or jogging, or while traveling. Ideal for health-oriented back training and training the core muscles.With the Jumper, virtually all muscle groups can be trained, especially the deeper muscles that are important for general fitness. At the same time, balance, coordination and sensorimotor functions are improved involuntarily. Dysbalances can be compensated. The trampoline effect also provides a lot of fun during training.Both training devices 100% Made in Germany - Fair production in Germany - Extremely durable - 100% recyclable The patented Jumper (European Patent No. 2092964) - made in Germany - is a multifunctional training device. The surface is non-slip, as is the bottom plate. The inwardly curved base plate provides an ingenious trampoline effect and easily allows stacking without a stacking aid. Due to its versatility, virtually all muscle groups can be exercised, especially the deeper muscles which are important for general fitness. At the same time, balance, coordination and sensorimotor functions are involuntarily improved. Dysbalances can be compensated. The trampoline effect also provides a lot of fun during training. Technical data: Size: approx. 52 x 24 cm; weight: approx. 4.4 kg; load capacity: approx. 200 kg.In combination with the popular deep muscle trainer TOGU Brasil berry - Made in Germany as your new smart fitness and running companion. Strengthen body and mind with fun, new motivation and exercises by Gabi Fastner. With its intelligent filling of air and weight you create a targeted movement feedback (shaking effect). The handy deep muscle trainer for health and figure causes a tightening of the tissue and strengthening of the deep muscles. The TOGU Brasil berry is also ideal for preventive back training and a variety of fitness exercises. You get an optimal movement feedback and train through the ideal size, the ergonomic shape and the low weight (2x200g) additionally joint-friendly.

The medicine ball - a training tool for the whole body During the exercises, tension is built up in the whole body, thereby addressing many muscle groups (muscle chains). This also trains intermuscular coordination, i.e. the interplay of muscles. The body is trained holistically: Core, arms and legs.The use of the ball opens up an enormous variety of exercise options.- For individual exercises and partner exercises. Individual, pair or group work.- The degree of difficulty can be changed at any time by selecting the appropriate weight and adjusting the arm and leg levers. A complete warm-up is very important.- The ball can be thrown. The ball can be thrown on the floor (slam) or against the wall to train speed and explosive strength.- The medicine ball can also be used to train the transfer of power through the torso to the arms. For all sports involving rotational forces (e.g. tennis or golf).Functional trainingTrain your stomach, back, shoulders, torso, arms and legs.Strengthen muscles, burn fat and improve your athletic performance.Strength and cardio workout. Training with a wide range of variations. Many muscle groups are addressed.The medicine ball is a training device for functional training. Train your coordination, strength and endurance. Incorporate the medicine ball into your circuit training and exercises.It can be used to train everyday movements as well as sport-specific movements.Train with the medicine ball workout:- Core muscles, straight and lateral abdominal muscles- Shoulder muscles- gluteal muscles- Thigh muscles- Speed strength- Reactivity- Core stabilityThe latex-free medicine balls for strengthening and coordination exercises, which bounce more than conventional medicine balls thanks to the special material and can be filled with air via the needle valve. Technical data: approx. weight:                 colors: approx.                size:              0,5 kg                                 red                                     21 cm Ø                 0,8 kg                                 blue                                   21 cm Ø                                          1 kg                                     red                                    21 cm Ø1,5 kg                                 brown                                28 cm Ø2 kg                                     brown, red                       28 cm Ø3 kg                                     blue                                  28 cm Ø4 kg                                     green                               34 cm Ø5 kg                                      red                                   34 cm Ø   Specials: equipped with needle valve Material: high-quality Ruton® optics: rough, non-slip surface with segment division, with needle valve.Load capacity: 150 kg- made in Germany -

For use in functional training and personal training. Large variety of exercises possible (support, position, seat positions).Stable foam roll made of EVA material available in 45 and 90 cm length. No slipping during the training.Technical data:dimensions: 90 or 44 x 15 cmWeight: 250 g*traiding goods Merchandise Manufactured in: Taiwan

Back problems? Try the Pendel Ball - made in Germany - and be surprised. Just lay on it and feel better. Absolutely safe and inflatable tool for training. What makes the Pendel Ball exceptional is its oval form. For this reason the Pendel Ball offers more surface in contact with the ground and with the exercising person, then a normal training ball. This leads to a great advantage during full body training, because the Pendel Ball won´t roll away. A wide array of applications becomes possible e.g coordination,balance, functional spinal training and fitness training.Furthermore the Pendel Ball possesses a high level of bouncing characteristic. The seat height can be varied from 55 to 70 cm by inflating. Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR) Further information here. Trainings Chart Instructions for use Technical Details:Size: approx. 80 cmSeat Height: approx. 55 - 70 cmMax. load: approx. 1000 kg (burst-proof up to 250 kg)

The airbag for your gym ball - Original ABS® safety made in Germany It is an inflatable and burst proof gymnastic ball made of anti-burst material - made in Germany. The material called Crylon is odorless and exceptionally sturdy (max load up to 2000 kg/ anti-burst guarantee up to 500 kg). It is free of latex and is produced in Germany by TOGU GmbH – the specialist for inflatable trainings equipment.  What is it good for? The right ball for heavy duty use. It offers safety for tough functional training and exercises with weights. The Powerball Challenge ABS is capable of resisting loads up to 2000kg and is guaranteed burst proof for dynamic loads up to 500kg. Sitting on the Powerball Challenge ABS can train the back musculature. Abdominal and back muscles can be strengthened through safe, efficient, and dynamic back and stability exercises. How does it work? While sitting on the ball an upright posture is almost automatically assumed by the upper body. At the same time the pelvic floor-, abdominal and back muscles are inevitably being used for balancing. This ongoing activity strengthens the muscles. Hint:“As I sit down on the Powerball Challenge ABS I immediately feel the outstanding robustness of its material. Instantly it becomes clear that it can easily handle exceptional loads. Because of its material it offers maximum safety. Its versatility makes the Powerball Challenge ABS a perfect tool for functional training. The exercises can be performed with my stomach or my back propped up against the ball. I do push-ups or stem weights while sitting on the ball, too. This kind of training involves various muscle groups and makes me achieve optimal training results.   Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR) Further information here. Instructions for use Technical specifications:Size: 55 - 65 cm one size fits allColor: silver (Attention: only single product picture original color !!)Weight: approx. 3,500 gMaterial: CrylonLoad capacity: 2000 kg (Anti burst guarantee: 500 kg)