Our fascia system is responsible, among other things, for the flexibility and elasticity of our body. To strengthen this elasticity, modern back training with the Jacaranda Ball simultaneously challenges various senses by holding, moving and controlling this special gymnastic ball.
After the exercises you feel firmly rooted to the ground - stable and at the same time flexible like a tree.
Jacaranda - CD (without training equipment)
€32.90*
In collaboration with Gabi Fastner a motivating Easy Listening Pop composition was created:positive, melodic, unobtrusive. The perfect sound for a workout where the music supports youwithout being too much to the fore.Running time: approx. 63 minutes
Jacaranda®
From
€34.90*
Smart and Clever. Jacaranda® - modern back training by TOGU.Experience the gentle challenge of the air and weighted filling move inside the Jacaranda. This movement creates vibrations which transfer to your body, allowing you to train your deep lying muscles, help stabilize your body, while at the same time keeping it flexible and upright.The autochthonous back muscles, which stabilize the spine, and the muscles of the abdomen, pelvic floor and diaphragm, can be trained by holding, moving and controlling the Jacaranda. The Jacaranda creates a lively and exciting workout, with multiple exercises, all from a ball.With a weight of just 400 grams, and with free moving stainless steel balls inside, the Jacaranda is particularly easy on joints during training, yet at the same challenges many of our body senses.Develop your flexibility, strength and coordination with just one work out.New: with optimized filling!Technical data: dimension: approx. 12,5 cm diameter weight: approx. 400 g material: Ruton, stainless steel balls
Trainings Chart
Instructions for use