Muscle training was yesterday, functional training is now. Train and strengthen whole muscle chains through holistic movements. Create a beautiful harmonious and healthy body.Details:Language: german/englishRunning time: approx. 60 min

An air-filled, unstable roll - made in Germany - versatile applicable . The air filling can be individually regulated by a needle valve. The material Ruton is odourless, latex-free, very resilient (up to 200kg) and made of 100% recyclable plastic. TOGU gives a 30-year manufacturer warranty on the Multiroll.What does the application do?The whole body is strengthened by deep muscular training stimuli. Through various exercises, individual muscle groups can be targeted. The Mulitroll Functional allows a versatile use and varied training.How does it work?Various exercises can be performed in the seat, support, lying down and with additional equipment. The soft, comfortable material and the air filling create an adaptable and at the same time very dynamic base to train sensorimotor and proprioception. Therefore, the Mutliroll Functional is perfectly suitable for use in functional training. A DVD with exercise suggestions is optionally available.tip:"In my training the TOGU Multiroll has opened up undreamt-of possibilities for me. During the exercise I can use the Multiroll to support my body on an unstable surface. Simply lay your back lengthwise on the Multiroll and I can perform numerous movements that address the entire torso musculature. To compensate for the instability, each exercise also improves my body control and musculature. However, this does not even come close to exhausting the full range of training on the Multiroll. If you want to delve deeper into this, you can also optionally purchase a DVD with numerous exercise suggestions". Technical data:dimensions: approx. 80 x 18 cmWeight: approx. 1.800 gLoad capacity: approx. 200 kg

Multiroll® functional with DVD - made in Germany -  To set an intensively training stimulus. Air filled, adaptable by valve. Instable roll for functional training.Variable exercises possible. Applicable in gym, at home or on the road. Technical Details:Size: 80 x 18 cmContent: with a pump and DVDMax. load.: approx. 200 kg  

With the air-filled yoga roller Multiroll® mein Yoga - made in Germany - you can integratevarious gymnastic exercises in your daily training. Find your center and activate body and mind. The movement concept "mein Yoga" contains elements of classical yoga, modified by harmonious gymnastics sequences. Thismakes it simple and challenging at the same time. Contents are e.g. Yoga as back training, Fascia Yoga and Figure Yoga. The exercise programs are available online for free. The air filling can be controlled individually with the attached ball pump through a needle valve. So you can easily change the level of difficulty of the exercises. The Multiroll mein Yoga is extremely resilient due to the flexible material Ruton made in Germany (up to 200kg) and robust, easy to clean and washable. The material is 100% recyclable. The product is manufactured at TOGU in Germany in a fair and resource-saving manner. It is latex-free, does not containany heavy metals and is free from forbidden ingredients (according to EUDirective 2005/84 / EC). For the Multiroll® mein Yoga you get a 30-yearmanufacturer´s warranty from TOGU. Your advantages: Through gymnastic yoga exercises, increase your core strength. Take advantage of the balance training with the air filled roller.Improve stability, balance and posture through sensorimotor training: Strengthen with the "mein Yoga" exercises your concentration and yourself-confidence. Get more agility and improve your coordination with the Multiroll® mein Yoga. This cane.g. prevent the development of back pain and relieve already existing symptoms. Please consult your doctor or physiotherapist before performing the exercises. The Multiroll mein Yoga is also particularly suitable for group courses in fitness clubs and gyms. It creates new challenge and fun while still saving space in the storage: 25 Multiroll mein Yoga need about as much space as two large gymnastic balls.The Multiroll mein Yoga is also suitable for use e.g. in functional training orphysiotherapy. Multiroll® mein Yoga - give yourselfa smile! And have fun while training! Item No .:      400050Color:             blackDimensions:   approx. 80 x 18 cmWeight:           approx. 1,800 gMaterial:         Ruton