TOGU Blog

Jacaranda Home Workout Lottery

1. April 2020 / General Information, Uncategorized

Here's how it works: Like our Facebook page www.facebook.com/togu.de Comment on this post by "Stayhealthy Jacaranda“ Win a Jacaranda Ball package for your workout at home   We are giving away three Jacaranda Ball packages among all participants! Closing date is the 15.04.2020 (23.59 h) You can find the exact conditions of participation here: CONDITIONS OF PARTICIPATION Organizer of the competition is TOGU GmbH in D-83209 Prien am Chiemsee. VAT-ID-No.: DE291838301 according to §27a UStG. With the participation in this…

Pelvic floor training with the Dynair Ballkissen

24. March 2020 / Healthy Training

Training for the pelvic floor is gaining more and more attention nowadays, which is a good thing, because the pelvic floor provides stability and balance in the middle of the body. In our training and further education courses, balance is a big topic. We like to work with the TOGU® Ballkissen, which is a very good training device. It is not only handy and can be used in many different ways, it is equally suitable for pelvic floor training for…

TOGU® Home workout

18. March 2020 / Press Texts

A healthy lifestyle includes sufficient exercise in everyday life. Physical activity gives years of life, also can help against depression and even can prevent dementia. However, the majority of society is inactive and sits around day in, day out.  So it takes discipline to regularly go in for sports. Those who would rather not join a sports club or gym can train at home at a reasonable price. The handy and space-saving training devices from TOGU® help to make a…

Dog fitness training is taking over the world

26. February 2020 / Training

Dog fitness training is taking over the world Active training in the therapeutic area or to maintain fitness is becoming more and more important in dog sport and many dog ​​owners also enjoy training and are very creative in their training design. But what should I watch out for when I start training? First of all I have to ask myself the question, am I "just" doing it just for fun or am I pursuing a goal? Especially in fitness…