TOGU Blog

Functional Circuit Training – Sensorimotor training for all

4. February 2019 / Functional Training

Functional Circuit Training - Sensorimotor training for all Circuit training is a well-known and popular form of exercise. The structured process with individual stations allows different target groups to work together. Regardless of age and fitness level, a varied and challenging workout is possible.Functional circuit training involves a variety of exercises with and without equipment. This allows you to move with many participants in a small space at the same time. In the circles you can build classical exercises such…

Jump and Swing fit!

16. January 2019 / Functional Training, Healthy Training, Training

Jump and swing fit! The effect on the musculature, tendon and ligamentous apparatus, as well as joint and skeletal structures is versatile and can be harmful in case of incorrect loading or a false underground. But if you have a training device, what exactly was developed for these purposes and areas of application, the best possible training results can be achieved through targeted exercises and loads. The TOGU Jumper is ideal for strengthening and stabilization exercises. Due to the trampoline…

Peter Schlickenrieder cross-country skiing camp with TOGU equipment

8. January 2019 / Events

Balance and relaxation at the Peter Schlickenrieder cross-country skiing camp with TOGU training equipment TOGU was once again a partner in coordination and balance at the 4th Peter Schlickenrieder Cross-Country Skiing Camp this year. The event took place in perfect conditions recently at the Passo Lavazze in Val di Fiemme, Trentino in Italy. The camp is a real highlight for anyone who wants to improve in this sport. Saltul City City silver medalist 2002 and head coach of the German…

A cooperation for more balance

18. December 2018 / Events, Uncategorized

The German Ski Association e.V. (DSV) and TOGU, the world-famous german manufacturer of high-quality sports equipment and physiotherapy material, are cooperating as part of the DSV young talent project "DSV on tour". With the new school year 2018/19 "DSV on tour" started into a new project phase and goes on tour with new contents. Employees of the DSV visit schools and clubs and have lots of fun and challenge for young and old. Club coaches and teachers receive direct and…