/ Feel Well @en, Staying Healthy, Uncategorized, Well-Being

Get fit with TOGU through the winter

As a premium manufacturer of air-filled training and therapy equipment, TOGU relaxes everyday life and muscles even in the cold season. The Actiball® Relax Thermo relaxes the muscles with its integrated heat function by the way and the fitness circles of the TOGU Club allow a total body workout in your own home.
Not only the winter, but also Advent is upon us. When it’s cold outside, cookies and punch smell seductively on every corner and the usual pre-Christmas stress begins, warmth, relaxation and regular fitness exercises are particularly important to the body. TOGU’s Actiball® Relax Thermo and TOGU Club are just the ticket to pause between buying a gift and ending the year. At the same time, the massage ball and complementary equipment for free fitness training with the TOGU Club are great gift ideas for Christmas.

warm and relax

The Actiball® Relax Thermo is ideal for heating up during the cold winter months. So the massage ball contributes to the relaxation in the Advent season: simply warm – in the microwave or in a water bath – to place on the neck or on the spine and roll gently over the muscles. Thanks to the special thermo-gel filling, the Actiball® Relax Thermo optimally adapts to body shapes during circular movements. This makes it easy to massage hard-to-reach sections – by the way, at your desk, on the couch after a long day at work, or lying relaxed on the exercise mat. The loose movements of the ball in combination with heat in a short time release tensions, promote the blood circulation, improve the flexibility and increase the overall well-being. In addition, the Actiball® Relax Thermo always remains odorless and consists of skin-friendly material. How it works: www.youtube.com/watch?v=vRPWU0Ak2Ok

TOGU Club: Free home fitness training

Exercising at home is especially useful in winter, when it gets dark early and when it’s wet, cold and uncomfortable outside. The TOGU Club provides a perfect all-round program for regular training in your own home. Each fitness device of the Upper Bavarian company is designed to improve the interaction of sensory and motor performance. The training circles of the TOGU Club each deal with one center of gravity and receive exercises with and without training equipment. Depending on your personal goals, the free online training promotes general fitness as well as strength and coordination – also ideal preparation for the ski season -, supports weight loss and promotes well-being. In the video tutorial fitness expert Gabi Fastner accompanies through all exercises of the TOGU Club, which are regularly updated. Further information at www.togu.de/club

 

Author:
TOC Agentur für Kommunikation GmbH & Co. KG
Lorena van Kempen
www.toctoc.info