“Exercises” offers you even more choices and variations of using TOGU training tools. Adjust the most effective exercises individually according to your personal training goal and find your personal training tool. With the TOGU Healthy Training concept, you train your sensorimotor skills and increase strength, endurance and agility. The easy-to-use exercises can be called up online anytime, anywhere, and easily integrated into your everyday life.Have fun and success with your individual TOGU training.
In case of medical or health-related complaints or during a pregnancy please ask your general practitioner or any specialist before exercise.