Erstmals online: Der 7. Jahreskongress des OSINSTITUTs

25. May 2020 / Events, Healthy Training, Training, Training

Bereits zum siebten Mal veranstaltet das OSINSTITUT aus München seinen Jahreskongress, erstmals als interaktiven Online-Live-Event. Thema am 11.07.2020: „Prehab und Rehab – der Knorpel im Fokus“. Darum geht’s Was können konservative und operative Therapie leisten? Wie gestaltet sich ein Training bei Knorpelpatienten? Welche Rolle spielt die Ernährung? Und was ist der Knorpel eigentlich genau? In insgesamt neun Vorträgen wird der Themenkomplex „Knorpel“ einen Tag lang interdisziplinär und  beleuchtet. Ärzte, Physiotherapeuten und Sportwissenschaftler geben einen umfassenden Überblick zu Training, Therapie, Hintergrundwissen…

Dog fitness training is taking over the world

26. February 2020 / Training

Dog fitness training is taking over the world Active training in the therapeutic area or to maintain fitness is becoming more and more important in dog sport and many dog ​​owners also enjoy training and are very creative in their training design. But what should I watch out for when I start training? First of all I have to ask myself the question, am I "just" doing it just for fun or am I pursuing a goal? Especially in fitness…

Fit for the winter

2. December 2019 / Events, Healthy Sitting, Healthy Training, Training

Already fit for the winter? Is your fascia tissue elastic, strong and supple to help with injury to your next winter sports experience? Fascia, the connecting structure in the body is the physical component. It is important that you prepare your body with suitable exercises, that you can react especially in unforeseen circumstances and stay healthy. At first, use a jumper and jump in the classic way - with one, with both legs or backwards. Do the same (like outdoors)…

BalanceSensor: the intelligent digital coordination and balance training

18. November 2019 / Press Texts, Trade Fairs, Training

Good coordination and balance is the result of active, controlled motion control. Therefore, it is important to actively learn how to trigger, stop, and reverse motions in various axes. The smaller and finer the compensatory movements become, the better the coordination, balance and laterality. This makes a significant contribution to the health and performance of users. The BalanceSensor product family consists of three devices: BalanceSensor Powerball®, BalanceSensor Dynair® and the TOGU® Challenge Disc 2.0. BalanceSensor enables digitally-based coordination and balance…

Mobility fascia training – painless in shape

14. November 2019 / Healthy Training, Training

Mobility fascia training - painless in shape with the Jacaranda Ball Mobility fascia training - painless in shape' (ID: 20191005-S11536) complies with the current guideline Prevention "Fields of action and criteria of the GKV-Spitzenverbandes for the implementation of §§ 20, 20 a and 20 b SGB V" and was co-organized by the cooperation association statutory health insurance companies certified by the Central Testing Center for Prevention. Description: Fascia are alive! A special fascia training is a very useful application! Because:…